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How To Restart Your Pancreas

Fasting Diet May Help Regenerate A Diabetic Pancreas

Fasting Diet May Help Regenerate A Diabetic Pancreas

"The pancreas can be triggered to regenerate itself through a type of fasting diet, say US researchers," BBC News reports. Research in mice found a low-calorie diet may help in cases of type 1 and type 2 diabetes. The pancreas is an organ that uses specialised cells known as beta cells to produce the hormone insulin, which the body uses to break down sugars in the blood (glucose). In type 1 diabetes the pancreas stops producing insulin. In type 2 diabetes either not enough insulin is produced or cells in the body fail to respond to insulin (insulin resistance). Mice were fed for four days on a low-calorie, low-protein and low-carbohydrate but high-fat diet, receiving half their normal daily calorie intake on day one, followed by three days of 10% of their normal calorie intake. Researchers repeated this fast on three occasions, with 10 days of refeeding in between. They then examined the pancreas. They found in mice modelled to have both type 1 and type 2 diabetes, insulin production was restored, insulin resistance was reduced, and beta cells could be regenerated. Early lab study involving human cell samples showed similar potential. These are promising results, but further studies are needed to validate these findings in humans. If you have either type 1 or type 2 diabetes, you shouldn't attempt a fasting diet without first seeking medical advice. A sudden change in your calorie intake could have unpredictable effects and lead to complications. Where did the story come from? The study was carried out by researchers from the University of Southern California and the Koch Institute at the Massachusetts Institute of Technology (MIT) in the US, and the IFOM FIRC Institute of Molecular Oncology in Italy. It was funded by grants from the US National Institutes of Health (NI Continue reading >>

How To Detox The Pancreas

How To Detox The Pancreas

The pancreas, that organ in the shape of a tear located in the duodenum, is essential for your digestion and producing enzymes. If it is poisoned or inflamed, it will be difficult to digest food well, which is why it is worth knowing how to take care of it and also do a depurative diet once in awhile. Flush the bloat Cut a bit of belly bloat each day by avoiding these 3 foods nucific.com Depurative Diet for the Pancreas How can the pancreas get inflamed or poisoned? Well, your diet is always the first factor that can cause one or more of your organs to fail. Also, the external elements from the environment can change its functionality. All this can lead to hormonal imbalances in the pancreas and diseases like diabetes, for example. You should detox the pancreas to keep it healthy. We will explain how below. 1. Say Goodbye to Toxins with Medicinal Plants The first step to take is to start a pancreas cleanse: eliminate alcohol, tobacco, and all junk food from your diet. Of course, quitting smoking is always difficult, but the effort is worth it. You will gain years of your life back. Also reduce your consumption of flour, sugar, sweets… All of that will make you feel better. There are also several amazing medicinal plants that will help cleanse the pancreas: Ginger tea: Reduces inflammation, cleanses your body, is a sedative and a good antioxidant. Green tea: Start drinking a cup of green tea every day during breakfast or in the afternoon – you will get a great dosage of fantastic antioxidants to cleanse the pancreas. Licorice infusion: This is a very digestive root that boosts the production of bile to digest food. It is great. 2. Water and Good Juices You will need to drink two liters of water a day and eat fruit and vegetables especially during those days. Increase Continue reading >>

Can You Reboot Your Pancreas?

Can You Reboot Your Pancreas?

There’s no doubt that Type 2 diabetes has a big impact on the lives of people living with it. We know that medication only manages the glucose levels, there is no medication which treats the underlying cause of the disease. But - new research is showing that there is another way to get the liver and pancreas back to normal function and treat the underlying cause. It is insulin resistance that is the real disease - diabetes is just the symptom. What is insulin resistance? Let’s go back to the beginning and have a look at the amazing systems your body has in place to make sure your cells have all the energy they need. Your pancreas and liver are the powerhouses when it comes to managing your blood sugars. This is what happens in a non-diabetic Your cells need energy to function. All cells have a door on them called an insulin receptor - this lets glucose into the cell. Insulin is the key that opens the door and lets the glucose in In Type 2 Diabetes it’s a totally different story. The cells lose some of their ‘doors’ (called insulin resistance) so a destructive cycle starts happening: Cells want glucose Insulin is released. The pancreas will go into overdrive producing, even more, insulin - banging on the ‘doors’ trying to get them to open up. Insulin opens every door they can find, but there are not enough doors. Cells still need more glucose, so they tell the liver to produce some glucose. Liver pumps out glucose(created from glucose stores or from protein). If this continues the pancreas gets exhausted and starts burning out and can’t keep banging on the ‘doors’. The glucose starts building up in your bloodstream - it has nowhere to go. The extra glucose is running around in your bloodstream and starts sticking to your red blood cells. This coats th Continue reading >>

Fasting Diet 'regenerates Diabetic Organ'

Fasting Diet 'regenerates Diabetic Organ'

The pancreas can be triggered to regenerate itself through a type of fasting diet, say US researchers. Restoring the function of the organ - which helps control blood sugar levels - reversed symptoms of diabetes in animal experiments. The study, published in the journal Cell, says the diet reboots the body. Experts said the findings were "potentially very exciting" as they could become a new treatment for the disease. People are advised not to try this without medical advice. In the experiments, mice were put on a modified form of the "fasting-mimicking diet". It is like the human form of the diet when people spend five days on a low-calorie, low-protein, low-carbohydrate but high unsaturated-fat diet. It resembles a vegan diet with nuts and soups, but with around 800 to 1,100 calories a day. Then they have 25 days eating what they want - so overall it mimics periods of feast and famine. Previous research has suggested it can slow the pace of ageing. Diabetes therapy? But animal experiments showed the diet regenerated a special type of cell in the pancreas called a beta cell. These are the cells that detect sugar in the blood and release the hormone insulin if it gets too high. Dr Valter Longo, from the University of Southern California, said: "Our conclusion is that by pushing the mice into an extreme state and then bringing them back - by starving them and then feeding them again - the cells in the pancreas are triggered to use some kind of developmental reprogramming that rebuilds the part of the organ that's no longer functioning." There were benefits in both type 1 and type 2 diabetes in the mouse experiments. Type 1 is caused by the immune system destroying beta cells and type 2 is largely caused by lifestyle and the body no longer responding to insulin. Further t Continue reading >>

A Fasting Diet Could Reverse Diabetes And Repair The Pancreas, Says New Research

A Fasting Diet Could Reverse Diabetes And Repair The Pancreas, Says New Research

Researchers have been able to reverse symptoms of diabetes and restore pancreas functions in mice by putting them on a version of the fasting-mimicking diet. The diet tricks the body into a fasting mode for a few days a month, even while carefully selected foods are still being eaten, and it could be enough to reboot the organ's key functions and restore insulin production, scientists say. Diabetes occurs when the pancreas cannot make insulin (type I) or is damaged by insulin resistance (type II), and the team from the University of Southern California says the diet reversed symptoms of both types of diabetes in mice. "By pushing the mice into an extreme state and then bringing them back... the cells in the pancreas are triggered to use some kind of developmental reprogramming," says the head of the research team, Valter Longo. In humans, the fasting-mimicking diet has been credited with helping people lose weight more effectively, and previous studies have also linked it to reducing risk factors for diseases like heart disease and cancer. The diet has also been credited with reducing the symptoms of Multiple Sclerosis, so it's earning quite a reputation amongst scientists. In each case starving the body seems to reset the production of healthy cells. In the latest study, mice were put into the artificial fasting mode for four days a week over a period of several months. Scientists found this was enough to regenerate beta cells in the pancreas, responsible for storing and releasing insulin. Damaged cells were replaced by working ones. The team also experimented on pancreatic cell cultures from human donors with type I diabetes. Here too, simulated fasting produced more insulin and more of the Ngn3 protein required for normal pancreatic function. In other words, the sign Continue reading >>

Odd Trick Cheats The Pancreas To Start Producing Insulin Again

Odd Trick Cheats The Pancreas To Start Producing Insulin Again

If you have been diagnosed with diabetes or pre-diabetes, you have to take adequate steps to make sure that your body can fight against any damages that are caused by your medical condition. A lot of patients who are diagnosed with diabetes eventually learn the the trick to lower their blood pressure, reverse diabetic decay in their body and finally take back control of their lives. One of the reasons why these tricks are not so widely known is simply because your doctor won’t inform you about them, considering the fact that they themselves may not know that these methods exist. Even though doctors are thought to be experts in their medical fields, there are some facts that are not made aware to them. What you will learn here through this program is actually a very uncommon find. Even American Diabetes Association probably does not know this. Such revolutionary findings are constantly being buried by the big pharma. This situation exposes the deceitful ploys employed by the big pharmaceutical companies to earn more money. These companies grow simply because people like you and others are dependent on them and their medicines to stay ‘fit’. These companies are always trying to discredit any alternative methods of therapy and cure, simply because they do not want their customers to stop buying their expensive medicines. They will do anything to keep helpful information away from the public, so that diabetic patients cannot cure themselves. A lot of patients who have diabetes are bogged down by the financial worries that they have to deal with. The medicines usually prescribed to them by their doctors are extremely expensive, and they are only good for alleviating the effects of the symptoms without providing a cure. But when some of these patients saw this fantastic Continue reading >>

5 Warning Signs Your Pancreas Is In Trouble

5 Warning Signs Your Pancreas Is In Trouble

5 Warning Signs Your Pancreas Is In Trouble Quick, say the first thing that pops into your head when you read the word "pancreas." If you said "cancer," you're not alone. Most people only think about their pancreas when they hear about pancreatic cancerwhich is the deadliest form of cancer in terms of 5-year survival rates. "Part of the reason survival rates are so low is that identifying pancreatic cancer early is difficult," says Andrew Hendifar, MD, codirector of pancreas oncology at Cedars-Sinai Medical Center in Los Angeles. Early detection is also tough when it comes to non-cancer pancreas problems, says Ted Epperly, MD , president of Family Medicine Residency of Idaho. Tucked deep in your abdomen, your pancreas is a long, flat organ that produces enzymes and hormones that aid in digestion. While symptoms of pancreas issues can be persnickety, both Epperly and Hendifar say there are a handful of warning signs that warrant a call to your doctor. Here are 5 of them. (Want to pick up some healthier habits? Sign up to get healthy living tips delivered straight to your inbox !) If you notice your stool is light colored and floating, that's a sign of poor nutrient absorption. (Here are 7 things your poop says about your health .) "The enzymes your pancreas produces help you digest fats in your diet," Hendifar explains. Along with breaking down fats, your pancreas helps your body absorb fat-soluble vitamins like A, E, and K, he says. When pancreatic disease messes with your organ's ability to properly manufacture those enzymes, the result is feces that looks paler and is less dense. You may also notice your poop is oily or greasy. "The toilet water will have a film that looks like oil," Hendifar says. That's the dietary fat your body failed to break down, he explains. I Continue reading >>

Too Much Insulin? How To Reset Your Metabolism

Too Much Insulin? How To Reset Your Metabolism

By: Mark Hyman, M.D. Are your hormones out of balance? Does your life feel like a song played badly out of tune? If so, the problem may have to do with imbalances in your hormones, which are wreaking havoc on your body and mind. Today I want to focus on the most common — and therefore the most problematic — of hormonal problems in Americans today: too much insulin. When you eat too much sugar, flour and white rice, your insulin levels spike. When this happens, your cells become resistant to its effects. So you pump out more and more insulin, become even more resistant to its effects, and end up in the vicious cycle of insulin resistance. Insulin resistance can cause energy and mood swings — and it can take you down the slippery road toward high blood pressure, heart disease, obesity, cancer, brain aging, dementia, and more. Between 80 and 100 million Americans suffer from insulin resistance. It is not exactly the same in everyone, but the ultimate consequences can be similar. How do you know if you suffer from insulin resistance? Most people with insulin resistance have extra fat around the middle. (Quick Tip: Check your waist-to-hip ratio — the measurement around your belly button divided by the measurement around your hips. If it is greater than 0.8, you likely have insulin resistance.) You may be tall, thin, short, fat, or any combination of these and still have insulin resistance. The only way to know for sure is to take an insulin response test, which measures blood sugar and insulin while you are fasting and one and two hours after you consume a 75-gram sugar drink. Just measuring blood sugar alone isn’t enough. You have to measure insulin — this is something that many doctors miss. Fortunately, balancing blood sugar and correcting insulin resistance a Continue reading >>

How To Cleanse Your Pancreas

How To Cleanse Your Pancreas

You should do a natural pancreatic cleanse one in a while.Today we are fond of junk food; we are consuming excessive sugars. Due to the unhealthy food habits, digestion problem arises, and this results in pancreatic disorder. The pancreatic disorder may result in severe diseases may be jaundice, cancer, diarrhea. So, you should always adopt a diet that can clean your pancreas. A diet that is colorful, here colorful means a variety of things to be eaten that are of different colors like a variety of different fruits should be included in your diet. You should eat plenty of vegetables may be raw or steamed and drink lots of water and consume fresh juices. We have a lot more for you in this article that will help you get rid of the disorder. Remedies To Cleanse Your Pancreas What is the pancreas? The pancreas is a pear-shaped organ that is surrounded by the stomach, small intestine, liver, and spleen. The pancreas is essential for digesting carbohydrates and fats. It is responsible for producing enzymes. The pancreas produces digestive juices that help break the micronutrients and regulates levels of blood sugar. The Pancreas has two important functions The exocrine role of the pancreas produces digestive juice and enzymes that help to digest the proteins and fats.It also produces sodium bicarbonate that neutralizes the stomach acids. The pancreas has exocrine glands that produce enzymes which are essential for digestion. These enzymes are trypsin and chymotrypsin, these digests proteins available in the food; amylase helps in the digestion of carbohydrates, and lipase enzyme breaks down the fats. The pancreatic juices and bile that are released into the duodenum, which is the upper part of the small intestine, helps the body to digest fats, carbohydrates, and proteins. Th Continue reading >>

Rose Nutrition Center

Rose Nutrition Center

Obesity and diabetes are pandemic in our country. Elevated cholesterol and high blood pressure are also very common. how the ideal protein weight loss method works The body gets its fuel (or energy) from three macronutrient sources: Carbohydrates, protein and fat. The carbohydrate reserves (also called Glycogen reserves, stored in the muscles and liver for quick energy) are used up first, followed by our protein and fat reserves. After approximately 3 days on the Ideal Protein Diet (or Treatment, as we like to call it), your glycogen reserves are depleted and your body begins to burn your stored fat for energy. This results in your body producing ketonic bodies (ketones) that are a natural appetite suppressant, thus preventing cravings after the first few days and providing you with natural energy. Your body has turned to its fat reserves as its first source of energy, and you will then burn fat while nourishing muscle with the high-quality, highly-absorbable Ideal Protein foods that you consume throughout the day. During this time, you will also reset your pancreas by giving it a much-needed rest. A properly functioning pancreas is the key to avoiding filling up your fat reserves (gaining weight) once you have completed the "treatment" period and you return to a normal, balanced diet. It is well established that certain foods and eating and life-style habits can cause weight while others can prevent weight loss. We will guide you and support you in your quest to lose fat safely by helping you understand the difference between eating a balanced diet and eating for weight loss. Most importantly, upon reaching the final stage, you will also have learned healthy life-style habits and how to use the right combinations of foods to maintain your ideal weight permanently. Whi Continue reading >>

Is The End Of Insulin Jabs In Sight? New Treatment Made From Diabetics' Skin Could 'reboot' The Pancreas

Is The End Of Insulin Jabs In Sight? New Treatment Made From Diabetics' Skin Could 'reboot' The Pancreas

Hundreds of thousands of diabetics could be freed from insulin injections thanks to a treatment made from their own skin. Scientists have found a way of turning skin cells into healthy pancreatic cells, which could replace those damaged in type 1 diabetes. The breakthrough could spell the end to the grind of insulin injections. A more natural treatment should also cut the odds of developing the disabling and deadly complications of the disease, which range from heart attacks, strokes and blindness to nerve and circulatory damage and amputations. In diabetes, the body struggles to produce or use insulin, a hormone needed to convert the sugar in food into energy - so new treatments are urgently needed. The U.S. research capitalises on a technique that allows scientists to use a cocktail of vitamins, genes and other compounds to turn one type of cell into another. The researchers, from the Gladstone Institutes and the University of California, San Francisco, found the right recipe to turn human skin cells into healthy, fully-functional versions of the pancreatic beta cells that are damaged in diabetes. Grafted into a mouse, these cells worked well enough to stop the animals from developing the condition, the journal Nature Communications reports. Although insulin-producing cells have been made before, the new technique is quicker and more practical. In future, a sliver of skin could be taken from a patient’s arm and used to make trillions of healthy pancreatic beta cells. A perfect match to the patient, these customised cells could be put back into their body to replace those damaged by their diabetes. Researcher Dr Matthias Hebrok said: ‘Our results demonstrate for the first time that human adult skin cells can be used to efficiently and rapidly generate functional pa Continue reading >>

Cure For Type 2 Diabetes: This Diet Could Reverse Condition By Boosting Pancreas

Cure For Type 2 Diabetes: This Diet Could Reverse Condition By Boosting Pancreas

Dr Chris Steele, who joined Holly and Phil on This Morning to discuss the breakthrough, said the findings were 'very exciting'. He said: "This is interesting. The first step was done on mice which had type 1 and type 2 diabetes. When they went on the normal diet it kick-started cells in the pancreas. They are now planning to start human trials. This is potentially very exciting." Experts believe the diet reprogrammed cells and promotes the growth of new insulin-producing pancreatic cells, which could reduce symptoms of type 1 and type 2 diabetes. University of Southern California scientists used the Fasting Mimicking Diet (FMD) sold under the brand name ProLon in mice and human cell experiments. Its five-day ‘fasting with food’ programme features meals ranging from 770 to 1,100 calories per day. It is low in calories, sugars, and protein, high in good fats, gluten and dairy-free and is sold as soup, energy bars, energy drinks, teas, and supplements. Experts have said it is safer than the 5:2 diet where people you eat normally for five days and then drink just water for the other two days as it provides the body with the necessary macro and micronutrients. Professor Dr Valter Longo, director of the USC Longevity Institute said: "Cycles of a fasting-mimicking diet and a normal diet essentially reprogrammed non-insulin-producing cells into insulin-producing cells. "By activating the regeneration of pancreatic cells, we were able to rescue mice from late-stage type 1 and type 2 diabetes. "We also reactivated insulin production in human pancreatic cells from type 1 diabetes patients." Dr Emily Burns, from the charity Diabetes UK, said: "This is potentially very exciting news, but we need to see if the results hold true in humans before we'll know more about what it means Continue reading >>

Fasting Regenerates Your Pancreas

Fasting Regenerates Your Pancreas

Weekly Health Quiz: Vitamin D, Cherries and Concussions Research involving lab mice shows a fasting-mimicking diet not only can help your pancreas regenerate itself, but it can also reverse diabetes symptoms Other animal studies suggest restricting calories to a six-hour window can significantly reduce levels of a particular mutant protein known to play a role in Huntington's disease Fasting has been shown to be beneficial in lowering your risk of cancer, cardiovascular disease and diabetes; it also boosts your bodys immune system and antiaging potential Three fasting methods I encourage you to consider are: the fasting-mimicking diet, intermittent fasting or water-only fasting I personally have experienced great results with both intermittent fasting and water-only fasting, and I believe fasting is one of the best tools you can use in the fight against chronic disease Fasting is a powerful tool nearly anyone can use to take control of their health. Animal research indicates a fasting-mimicking diet not only can help your pancreas regenerate itself, but it can also reverse diabetes symptoms. In another study, also involving lab mice, restricting daily calories to a six-hour window significantly reduced levels of a particular mutant protein known to play a role in Huntington's disease. Given these results, as well as other research, the tremendous benefits of fasting continue to emerge. If you haven't yet considered how fasting can make a positive difference to your health, I encourage you to keep reading and also consider one of three methods: the fasting-mimicking diet, intermittent fasting or water-only fasting. Fasting is one of the best tools you can use in the fight against chronic disease. Fasting-Mimicking Regenerates Pancreas, Eliminates Diabetes in Lab Mice In Continue reading >>

New: 3 Step Method To Jumpstart Your Pancreas Naturally

New: 3 Step Method To Jumpstart Your Pancreas Naturally

NEW: 3 Step Method to Jumpstart Your Pancreas Naturally In the US where the total healthcare bill borders near $500 billion, only a very tiny percentage of it is being utilized for proper diabetic research. This is quite surprising, considering the fact that diabetes is known to be the fourth leading cause of death. Even though research in medical fields is making slow but steady progress in figuring out the best methods to not only treat diabetes but also to cure it , most of these data is being kept away from people. Big pharmaceutical organizations are cashing in on the ignorance of their patients, and this has indeed become a leading cause of concern. If you are worried about your diabetic treatment, it is extremely important that you look beyond what your doctors are telling you and realize that a permanent cure exists! Are you tired of your doctors who continuously insist that the only way you can manage your diabetic condition is by shooting insulin into your body? Even the drugs that patients are offered fall short of curing the disease! Studies have insisted over the years that diabetic conditions can be reversed in a short time by using a proper nutritional program that includes necessary multivitamins and minerals to keep the blood sugar level low and stabilised. The major success point of this program is that it utilizes the best natural methods that is strategic and focused on a much needed nutritional intervention along with a proper stress management exercise to keep the sugar level and insulin balanced with proper supplements. A paper named Reversal of Type 2 diabetes: Normalization of beta cell function in association with decrease pancreas and liver triglycerides states that the introduction of a big change dietary patterns (like plant based low calor Continue reading >>

Uk Doc: Type 2 Often Curable

Uk Doc: Type 2 Often Curable

According to Dr. Roy Taylor of the United Kingdom’s University of Newcastle, we need to change our understanding of what causes Type 2 diabetes. Then we can treat it and reverse it. What is this new understanding? Dr. Taylor made headlines in 2011 when his team “reversed” Type 2 diabetes in 11 people by putting them on a 600-calorie-a-day diet. His subjects achieved normal glucose levels within a week. That’s not so amazing. If you don’t eat, your glucose numbers will of course come down. But by the end of the eight-week study, most of them achieved normal numbers on a glucose tolerance test, which is much harder to do. It shows their insulin response had returned. “Their first phase insulin response increased gradually over 8 weeks of a very-low-calorie diet,” Dr. Taylor reports. It became “indistinguishable from that of age- and weight-matched nondiabetic control subjects.” In his new paper, called “Type 2 Diabetes: Etiology and Reversibility,” Dr. Taylor describes how that recovery happened. He used new kinds of MRIs to look at what was actually happening to people’s liver and pancreas. By seeing how liver and pancreas change as they get better, he says we can understand how diabetes develops in the first place. What he found is that fat in the liver and pancreas seems to cause all the problems. High fat levels cause the liver to become insulin resistant. So it starts pumping out unneeded glucose (the process the drug metformin tries to stop). As a fatty liver makes glucose levels rise, bad cholesterol levels also rise, which leads to a fatty pancreas. Fat in the pancreas blocks insulin signaling and production. Voilá! You have diabetes. This story is a change from our old understanding. The classic story of Type 2 is that insulin resistanc Continue reading >>

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