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How To Control Diabetes Home Remedies

11 Home Remedies For Diabetes In Men And Women

11 Home Remedies For Diabetes In Men And Women

Do you believe that you can overcome diabetes at home using safe food to control blood sugar level? Home Remedies For Diabetes In Men And Women – Best Treatments: Diabetes, also known as diabetes, is a disease caused by the body's endocrine deficiency or the lack of hormone insulin. Diet plays an important role in the treatment of diabetes. Diabetes can be treated by a healthy diet plan in cases of mild diabetes (latent diabetes), or in combination with hypoglycemic drugs for diabetes in medium or severe cases. People with diabetes have to deal with health problems every day. If diabetes is not controlled or treated on time, it can lead to blindness, kidney disease, blood vessel damage, infection, heart disease, nerve damage, high blood pressure, stroke, numbness limb paralysis, and coma. In fact, diabetes is very dangerous, so in this article, I would like to introduce some of the best home remedies for diabetes in women and men, including: 1. Fresh, Uncooked Veggies And Fruits: This is the first out of the home remedies for diabetes in men and women that I want to release in this entire article. Uncooked vegetable is a good medicine for many diseases, including the diabetes. They are very high in good enzymes and do not contain toxic chemicals. It is also very rich in certain amount of fiber. A diet rich in fiber will be able to help the body absorb sugar slowly, so it can keep your blood sugar level balanced. Apples, apricots, beets, strawberries, carrots, citrus fruits, and beets are the fruits and vegetables which are rich in soluble fiber. Soluble fiber is also helpful in reducing high LDL cholesterol levels, a serious problem of people with diabetes. In addition, the synthetic diet, with the combination of vegetables and fruits, can give the body abundant sourc Continue reading >>

Home Remedies For Controlling Diabetes That Really Work!

Home Remedies For Controlling Diabetes That Really Work!

Expert-reviewed by Ashwini S.Kanade, Registered Dietician and Certified Diabetes Educator with 17 years of experience Fact-checked by Aditya Nar, B.Pharm, MSc. Public Health and Health Economics If you are on oral anti-diabetic medication, you’re probably looking for alternative herbal remedies that can help reduce your blood sugar levels naturally and do not abdominal discomfort, flatulence, bloating, diarrhoea or weight gain, like the medication does. (1) Here are a few research-backed home remedies that are likely to work: Fenugreek (Methi) Yes, the humble methi in your kitchen can be your armour against high blood sugar levels. How it helps: Fenugreek is rich in dietary fibre and saponin; which helps it to slow down both the digestion and absorption of dietary carbohydrate. (2) How to use: Research shows that consuming 5 grams of fenugreek seed powder 20 minutes before meals, four times a day has a beneficial effect on reducing blood glucose. If you are on an oral antidiabetic, make sure you leave a gap of at least 2 hours between taking your drug and the fenugreek to avoid interference. A word of caution: Pregnant diabetics must not use fenugreek since it may induce labour. (3) Indian Blackberry (Jamun) Jamun seeds have been traditionally used for diabetes. (4) How it helps: Research shows that the seeds contain compounds called jamboline and jambosine that slow down the rate at which starch converts into sugar. (5) It is also believed that jamun seeds may help to either increase insulin secretion in the pancreas or prevent its degradation. If you take about 10 grams of jamun seed powder orally every day, and also control your diet and exercise regularly, it can help reduce your blood sugar levels. (6) How to use: Vaidya Jagjit Singh, BAMS, recommends you boil 25 Continue reading >>

Home Remedies For Diabetes

Home Remedies For Diabetes

Diabetes has become a common problem with men and women around the world but if it is not treated in time, it can become very severe even fatal. With some good home remedies for diabetes, you can avoid the severe affects of diabetes. Natural Remedies for Diabetes Bitter gourd is a vegetable that is easily available and you can use it in treatment of diabetes. Just extract juice from bitter gourds and mix it in the water. Use to drink this water daily to control diabetes. Take ground cinnamon and add it in the warm water. Drink this water daily to get relief from major discomforts of diabetes. Soak fenugreek seeds in the water overnight. In the morning, drink this water along with seeds. It is considered the most effective remedy to treat diabetes. Extract juice from fresh Indian gooseberry and mix it with water. Now drink this solution for 2-3 times a day to control diabetes. Follow the above mentioned home remedies for diabetes to get positive results. Continue reading >>

Top 10 Home Remedies To Control Diabetes

Top 10 Home Remedies To Control Diabetes

Introduction Diabetes is a metabolic disorder which presents with increased blood sugar in the body. This may be due to either inadequate production of the insulin by pancreas or inability of body cells to make use of insulin or sometimes both the reasons may contribute to have condition called diabetes. Based on these, diabetes has been divided in to following types- Type- 1 Diabetes: Condition where body does not produce insulin at all. Also called as insulin dependent or juvenile diabetes. It takes place at early stages of life. Type- 11 Diabetes: It is the condition where human body doesn’t produce enough insulin for proper functioning of body tissues. It is a kind of progressive disease which has got many complications if care is not taken. Gestational diabetes: This is diagnosed during pregnancy only with some of women as their body has increased blood sugar and body tissues are not able to utilize it properly. Diabetes is a type of health problem from which everyone is aware and it is very common among people. Our diet and life style has changed so much in this modern time so that diseases like diabetes, hypertension etc. are non-avoidable. If care is not taken and it is not in control may damage nerves, blood vessels, other internal organs. Major complications of diabetes include – Nephropathy (damage to kidneys), Neuropathy (damage to nervous system), Retinopathy (eye damage) and Myopathy (damage to muscles). Person may get silent heart attack, heart problems, pregnancy problems, depression, stress, dental caries and so many. Bitter melon – called karela in India. It contains polypeptide-P and Charantin which increases the utility of blood glucose by muscles, liver and fatty cells therefore decreases blood sugar in the body. Bitter melon consumption eithe Continue reading >>

3 Best Home Remedies To Control Diabetes And Blood Sugar Levels

3 Best Home Remedies To Control Diabetes And Blood Sugar Levels

HOW TO CONTROL DIABETES(blood sugar levels)? TRY these home remedies to cure diabetes naturally. Diabetes is a life time disease that requires dieting, exercises and medication. While there is no cure for diabetes(high blood sugar), you can control the sugar levels naturally. This video will educate you about home remedies for diabetes. Try these remedies and èffectively control your blood sugar levels. Make sure you are trying home remedies in addition to your regular diabetes treatment. how to control diabetes with natural home remedies: Home remedies like Okra water, apple cider vinegar, cranberry and cinnamon are very effective in naturally controlling your blood sugar levels. For more information on how to use do watch this video. Diabetes(high blood sugar) causes, types symptoms: Are you a diabetic? If you are there is nothing to worry too much about. There are many ways to control diabetes naturally. Diabetes as people say there is no cure for diabetes, do not fret because there are some fabulous home remedies that would make a great difference in your To a great extent you can manage this disease by adopting a healthy lifestyle, medication and home remedies for diabetes control your blood sugar levels to normal. Type1 and Type 2 Diabetes The Difference: Diabetes is of 2 kinds- Type 1 and type 2. In type 1 diabetes, the body does not produce insulin. On the other hand in type 2 diabetes, the body does produces less amount of insulin. The heavy work load that people face nowadays is a major cause of diabetes. Stress levels are on the rise, unhealthy lifestyles or eating at wrong hours, all of these can increase your blood sugar levels, causing diabetes. Common Symptoms Of Diabetes Increase in blood sugar levels: 1. Fatigue: A dull feeling in the head is a common Continue reading >>

How To Help Your Body Reverse Diabetes

How To Help Your Body Reverse Diabetes

Diabetes rates are rising, in fact it is now considered an “epidemic” in the medical community. The American Diabetes Association reports that: 23.6 million Americans have diabetes 57 million Americans are pre-diabetic 1.6 new cases of diabetes are reported each year For those over age 60, almost 1 in 4 have diabetes Diabetes is the 7th leading cause of death Diabetes increases heart attack risk and 68% of diabetes related death certificates report heart related problems 75% of adults with diabetes will develop high blood pressure Diabetes is the leading cause of blindness, kidney failure and nervous system disorders Diabetes costs $174 billion annually Diabetes is a well-established problem and a multi-billion dollar industry. It is medically characterized by Fasting Blood Glucose higher than 126 mg/dL , which ranges between 100-125 mg/dL are considered pre-diabetic and ranges below 99 mg/dL are considered normal. Studies are finding that a fasting blood glucose below 83 mg/dL is actually a better benchmark, as risk of heart disease begins to increase at anything above that. IMPORTANT: There is a difference between Type 1 diabetes (an autoimmune condition) and Type 2 diabetes (lifestyle related). This article refers specifically to Type 2 diabetes. Some medical professionals use an Oral Glucose Tolerance Test (OGTT) to test for diabetes. If you’ve ever been pregnant and had to drink the sickeningly sweet sugar cocktail and then have blood drawn, you are familiar with this one. Basically, a patient is given 50-75 grams of glucose in concentrated solution and his blood sugar response is measured. I’m not a fan of this test because no one should be ingesting that much concentrated glucose, and the test is not a completely accurate measure. (Just a side note: if yo Continue reading >>

What Are The Effective Home Remedies For Diabetes?

What Are The Effective Home Remedies For Diabetes?

DIABETES HOME REMEDY USING VINEGAR APPLE CIDER The nutritional components of Apple Cider Vinegar help control the rise in blood sugar levels when you eat a meal. 1. Take 2 tablespoons of apple cider vinegar and add a pinch of salt to it. 2. Mix in a glass of water. 3. Drink this before every big meal. DIABETES HOME REMEDY USING FLAXSEED OIL Supplements containing essential fatty acids, such as flaxseed oil, can help repair cell damage caused by a high sugar consumption life. 1. Combine 4 oz. Cottage cheese with 1.5 oz. Linseed oil and 1 oz. of milk in a blender. 2. Add fresh fruits or honey to add sweetness. 3. Mix this mixture and drink daily each morning. DIABETES HERBAL RESOURCE USING ALFALFA Rich in vitamins, minerals and other nutrients, alfalfa makes an incredible herbal remedy to lower blood sugar levels. 1. Take a teaspoon of alfalfa seeds and sprinkle them on every meal you eat. 2. Alfalfa capsules can also be taken following package directions. HERBAL REMEDY FOR DIABETES USING CINNAMON Research has shown that small doses of cinnamon (daal-cheenee) can be beneficial in the treatment of type 2 diabetesbecause it can lower blood sugar levels while increasing the body's natural production of insulin. 1. Take half a teaspoon of cinnamon powder every morning. 2. Repeat this for 40 days. Cinnamon powder can be consumed in several ways: 1. Sprinkle the cinnamon in your coffee. 2. Add a cinnamon stick to your favorite herbal tea. 3. Mix the cinnamon powder in apple puree without sugar. 4. Add the cinnamon powder to your cereal or oats. NOTE: If you are taking medications to control blood sugar levels, any regular consumption of cinnamon should only be taken after consulting your doctor. NATURAL REMEDY FOR DIABETES USING ENTIRE FOODS Whole foods like fruits, vegetables, Continue reading >>

10 Home Remedies For Diabetes That Really Work!

10 Home Remedies For Diabetes That Really Work!

Type 2 diabetes is one of the fast growing lifestyle disorders that can be effectively managed with few lifestyle modifications and by eating a healthy diet. Since diabetes affects the body’s ability to either produce insulin or to use insulin effectively, you need treatment to keep your blood sugar levels within a normal range. Although there are numerous treatment options available to keep your blood sugar levels in control, home remedies can work wonders in achieving this task. Here are top 10 effective home remedies to maintain your blood sugar levels and lead a healthy life with diabetes. #1 Holy Basil (tulsi) leaves The leaves of holy basil are packed with antioxidants and essential oils that produce eugenol, methyl eugenol and caryophyllene. Collectively these compounds help the pancreatic beta cells (cells that store and release insulin) to function properly and increase sensitivity to insulin. An added advantage is that the antioxidants present in the leaves help beat the ill effects of oxidative stress. Tip: Consume two to three tulsi leaves whole or about one tablespoon full of its juice on an empty stomach to lower the blood sugar levels. Here are top 10 health benefits of tulsi. #2 Flax seeds (Alsi) Due to their high fibre content flaxseeds help digestion and aid in the proper absorption of fats and sugars. Consuming flax seed helps reduce a diabetic’s postprandial sugar level by almost 28 percent. Tip: Consume one tablespoon of ground flaxseed powder every morning on an empty stomach with a glass of warm water. However, do not have more than 2 tablespoons per day, as it can be detrimental to your health. Here are 11 ways to include flaxseeds in your diet. #3 Leaves of bilberry (neelabadari) plant The leaves of bilberry have been used in Ayurveda for ma Continue reading >>

5 Natural Ways To Prevent Diabetes

5 Natural Ways To Prevent Diabetes

A few years ago, my sister discovered she had prediabetes after a routine blood test. For her, daily insulin injections and the health problems that come with diabetes were no mere abstraction. She had been giving our mother insulin shots and taking her to doctors’ appointments for years — and she did not want to travel the same path. So she began a regimen to avoid getting type 2 diabetes. She lost weight (about 10 percent of her body weight), began daily walks and exercise, and started paying close attention to her diet and caloric intake. To help keep her blood glucose level within a normal range, she also monitors her blood sugar and takes metformin, which targets the body’s insulin resistance rather than increasing insulin production. So far, she has averted full-blown diabetes and its consequences. My sister is one of 79 million Americans over the age of 20 who have been diagnosed as prediabetic. More sobering statistics, however, are these: 90 percent don’t know they’re at risk and 70 percent will go on to develop diabetes, according to the Centers for Disease Control (CDC). Even more significant is that type 2 diabetes, which accounts for 95 percent of diabetes cases, is highly preventable. Insulin is the central, underlying problem in developing diabetes. A hormone produced by the pancreas, insulin moves glucose (sugar) from the bloodstream into liver, muscle, and fat cells. Without insulin, blood glucose levels climb, leading to tissue damage and starving cells. In type 1 diabetes the pancreas doesn’t make enough insulin. In type 2 diabetes the pancreas makes plenty of insulin, but the liver, muscles, and fat cells become insulin-resistant — that is, they fail to respond to insulin. Consequences of chronically high blood sugar are accelerated agi Continue reading >>

The 5 Best Home Remedies For Diabetes - How To Control Diabetes At Home

The 5 Best Home Remedies For Diabetes - How To Control Diabetes At Home

What Is Diabetes? Diabetes is the body’s inability to convert glucose (sugar) into energy and has become a widespread health problem in India. How to control diabetes? How to control sugar level at home? Don’t worry! In this article, we will cover the most efficient home remedies for diabetes. Glucose is the primary source of fuel for our body. Carbohydrates when digested, get broken down into glucose and hence affect the blood sugar levels. Diabetes develops either when the pancreas fails to produce sufficient quantities of insulin – Type 1 diabetes or the insulin produced is defective and cannot be used by cells to convert glucose into energy – Type 2 diabetes. This incompetence of cells to use insulin is termed as insulin resistance. Type 1 diabetes occurs at any age but is most often seen in children and young adults. Type 2 diabetes usually affects adults and is also much more common since it accounts for 90-95% of all diabetes. Over time, high blood sugar levels leads to problems such as - Heart disease Stroke Kidney disease Eye problems Dental disease Nerve damage Foot problems The List Since there is no permanent cure for diabetes, you need to be extremely careful with your blood sugar level to lead a normal life. There are a number of easily available home remedies for diabetes that can keep your blood glucose levels in check. Here’s a list of the 5 best home remedies for diabetes - Cinnamon : Research shows that cinnamon is helpful as a supplement in regular diabetes treatment, especially for type 2 diabetic patients. It stimulates insulin activity, which results in breakdown of glucose into energy, thereby lowering diabetes sugar level. Usage Add 3 tablespoons of cinnamon to 1 litre of boiling water. Let it simmer for 20 minutes on a low flame, and Continue reading >>

Home Remedies For Diabetes: Procedure, Recovery, Risk & Complication

Home Remedies For Diabetes: Procedure, Recovery, Risk & Complication

What is the remedy about? Diabetes is a condition where blood sugar level increases in a person’s body. It happens because of the body’s inability to properly secrete Insulin hormone that controls the level of glucose in the blood. Normal blood sugar level in a healthy person’s body is 120 mg/dL. Few of the easily adaptable home remedies to control diabetes are: 1. Basil Leaves: Basil leaves lower blood glucose levels by increasing insulin in t...read more Effectiveness: High Side Effects: Very Low Time for Recovery: Medium Price Range : Approx Rs 10 - Rs 100 Training Requirement: These home remedies are natural so you don’t require any expert’s supervision to use them. Popular Health Tips Popular Questions & Answers Continue reading >>

Say Goodbye To Diabetes With These Amazing Home Remedies For Diabetes

Say Goodbye To Diabetes With These Amazing Home Remedies For Diabetes

Many common herbs and spices are claimed to have blood sugar lowering effects, it is often argued that use of natural therapies could reduce blood sugars. Read on to know about the home remedies for diabetes. 35 Shares Diabetes is a widespread and persistent problem and India, which is why India is called the world capital of diabetes. In general, there are two main types of diabetes - type 1 diabetes in which the body does not produce insulin at all and type 2 diabetes in which the body does not produce enough insulin or the insulin that is produced does not work properly to absorb sugar from our blood. Diabetes affects more than 62 million Indians today. This hormonal disorder can lead to heart diseases, strokes, kidney failure, liver damage and cataract, apart from other less serious health problems. With the sweet disorder becoming increasingly common and life-threatening, there are some simple lifestyle changes you can make to prevent diabetes from taking your life. Here are the top 10 home remedies you should use to fight diabetes: 1. Bitter Gourd (Karela) Bitter gourd is helpful in controlling diabetes because of its blood glucose lowering effects. This happens because of its chemical called Charantin. Karela tends to influence the glucose metabolism all over the body and not just of a particular organ. It increases pancreatic insulin secretion to prevent insulin resistance. Thus, bitter gourd is beneficial for both type 1 and type 2 diabetes. However, it cannot be used to entirely replace insulin treatment. It’s ideal to drink bitter gourd juice on an empty stomach each morning. Also, you can include one dish prepared with bitter gourd daily in your diet for maximum benefit. 2. Cinnamon (dalchini) Cinnamon controls diabetes and reduces blood sugar levels in th Continue reading >>

16 Home Remedies For Gestational Diabetes

16 Home Remedies For Gestational Diabetes

Affecting about four-percent (4%) of all pregnant women, gestational diabetes is a condition that occurs during pregnancy, and increases complications for both mother and baby. While the condition goes away after the baby is born, you may want to embrace home remedies for gestational diabetes to lower your chances of suffering a type-1 or type-2 diabetes diagnosis in the future. Gestational Diabetes Home Remedies What is Gestational Diabetes? Gestational diabetes is a condition characterized by high blood sugar (glucose) levels that is first detected when a woman is pregnant [1]. This type of diabetes usually goes away following the birth of the child, but once a female has been diagnosed with gestational diabetes, the chances that it will return in future pregnancies is quite high. Some women even learn that they are type 1 or type 2 diabetics when they get pregnant. Causes and Symptoms Nearly all women have some level of impaired glucose intolerance because of the hormonal changes that take place during a pregnancy. This means that blood sugar could be more elevated than usual. Later on in the pregnancy (the third trimester), the hormonal changes can put pregnant women at a higher risk for gestational diabetes. For example, the placenta produces some hormones that help prevent the mother from developing low blood sugar. But, they work by stopping the actions of insulin. Over the course of the pregnancy, these hormones lead to the gradual increase of blood sugar levels. When the pancreas cannot produce enough insulin to overcome the effect of the increased hormones during pregnancy, blood sugar levels rise and gestational diabetes is the result. You cannot really pinpoint the signs of gestational diabetes because pregnancy masks the changes you might be experiencing. D Continue reading >>

Home Remedies For Diabetes | Control Your Blood Sugar Levels

Home Remedies For Diabetes | Control Your Blood Sugar Levels

Diabetes is a global disorder, falling under the category of metabolic disease where the sufferers deal with problem of increased level of blood glucose or blood sugar. Reason for its occurrence includes either absence of insulin in the body. Type 1 diabetes called insulin dependent diabetes that generally affects children and teenagers Type 2, a non-insulin dependent diabetes and usually affects adults when the insulin present in the body is not absorbed by the body. There are 3 categories of diabetes: and 3rd one is Gestational diabetes arises in women during pregnancy when the insulin receptors fail to function appropriately. Various reason for diabetes could be genetic susceptibility or development of resistance to insulin by body cells, sedentary lifestyle, physical inactivity and obesity are also playing dominant role in causing diabetes. Symptoms Ignorance to diabetes, can be complicated, as it may result into heart disease, stroke, foot ulcers, kidney failure, and eye damage. Main symptoms is obvious, sudden increase in blood sugar levels Increased urination and increased thirst Regular loss in weight Mostly feel hungry Skin associated problems, like itching, dry skin, etc. Blurred vision Slow healing of wounds and abrasions Body becomes vulnerable to fungal and yeast infections Fatigue and irritation Tingling sensation or numbness Ketones can be present in urine Raised blood pressure Top 10 Home Remedies for Diabetes Bitter Gourd Bitter gourd, is effective natural form that helps to control diabetes due to its blood glucose lowering effects. It influences the glucose metabolism all over body. It is easy and safe home remedy to control blood sugar level naturally, facilitates to maintain proper glucose levels in body. It helps to enhance the pancreatic insulin s Continue reading >>

Home Remedies To Lower Blood Sugar Fast

Home Remedies To Lower Blood Sugar Fast

Lowering blood sugar is important because when blood sugar is high, inflammation can occur and destroy tissues. Diabetics and people with hyperglycemia need to be aware of their sugar intake and keep the sugar in the blood at low levels. According to the National Center for Complementary and Alternative Medicine, certain foods, vitamins and even exercise can lower blood sugar quickly. Video of the Day Eating foods that are high in protein can help lower blood sugar. Protein foods include animal products, such as meat, as well as dairy, like eggs and milk. Tofu is also a good form of protein. According to a study by the University of Illinois Urbana-Champaign, published by the American Society for Nutritional Sciences in 2003, protein foods act to almost immediately change the body's reaction to insulin. Research has shown that exercise quickly lowers blood sugar, according to an article published in Science Daily. A study led by Ronald Sigal, MD, found that aerobic exercise quickly reduced blood sugar by using the sugar in the blood to fuel movement and blood flow. The study found that combining resistance training using weights with aerobic exercise increased the body's ability to lower blood sugar. According to the Centers for Disease Control, exercise can in some cases lead to hypoglycemia, or blood sugar that is too low. Diabetics should check their glucose level before and after exercise and drink fluids to prevent dehydration. Researchers at University of California at Santa Barbara found that cinnamon acts to balance insulin levels in the blood. Cinnamon can also lower triglyceride and cholesterol. According to the University of Maryland Medical Center, other plant-based remedies that have been proven to lower blood sugar are fenugreek seeds, gymnema and ginseng. Continue reading >>

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