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How To Cleanse Your Pancreas Naturally

How To Cleanse Your Pancreas

How To Cleanse Your Pancreas

You should do a natural pancreatic cleanse one in a while.Today we are fond of junk food; we are consuming excessive sugars. Due to the unhealthy food habits, digestion problem arises, and this results in pancreatic disorder. The pancreatic disorder may result in severe diseases may be jaundice, cancer, diarrhea. So, you should always adopt a diet that can clean your pancreas. A diet that is colorful, here colorful means a variety of things to be eaten that are of different colors like a variety of different fruits should be included in your diet. You should eat plenty of vegetables may be raw or steamed and drink lots of water and consume fresh juices. We have a lot more for you in this article that will help you get rid of the disorder. Remedies To Cleanse Your Pancreas What is the pancreas? The pancreas is a pear-shaped organ that is surrounded by the stomach, small intestine, liver, and spleen. The pancreas is essential for digesting carbohydrates and fats. It is responsible for producing enzymes. The pancreas produces digestive juices that help break the micronutrients and regulates levels of blood sugar. The Pancreas has two important functions The exocrine role of the pancreas produces digestive juice and enzymes that help to digest the proteins and fats.It also produces sodium bicarbonate that neutralizes the stomach acids. The pancreas has exocrine glands that produce enzymes which are essential for digestion. These enzymes are trypsin and chymotrypsin, these digests proteins available in the food; amylase helps in the digestion of carbohydrates, and lipase enzyme breaks down the fats. The pancreatic juices and bile that are released into the duodenum, which is the upper part of the small intestine, helps the body to digest fats, carbohydrates, and proteins. Th Continue reading >>

The Truth About Detox Cleanse Diets For Pancreatic Cancer Patients

The Truth About Detox Cleanse Diets For Pancreatic Cancer Patients

With summer starting this week, were hearing more and more about detoxing to feel super healthy and clean. Maria Petzel, senior clinical dietitian for the Pancreas Surgery Program at MD Anderson Cancer Center, answers a question on our minds: Whats the truth about cleanses? Heres what she said: Cleanses and detoxes are trendy and popular. But our bodies naturally cleanse or detox 24 hours a day. This is the process of removing toxins that we ingest, inhale or absorb or that are the result of byproducts of metabolism. Toxins are naturally excreted through urine, sweat, stools and exhalation. Cleansing programs vary some simply suggest removing processed and non-organic foods from the diet, so as to limit the intake of toxins. Other programs suggest a full fast this may actually be harmful and could suppress the bodys natural detox process. Instead of cleanses, you can do these five things to support your bodys natural detoxification process: Maintain bowel regularity through high fiber intake Eat probiotic foods (yogurt, sauerkraut, tempeh, etc.) Get adequate amounts of protein in your diet (protein is also part of the detox process) Pancreatic cancer patients should consult with a doctor or dietitian before modifying their diet. Are you a pancreatic cancer patient or caregiver? You can access comprehensive disease information, including diet and nutrition tips, recipes and a booklet on the subject all reviewed and approved by renowned leaders in the field, including Petzel by contacting the Pancreatic Cancer Action Networks one-on-one Patient Central support service Friday Fix: Your Weekly Nutrition Supplement. Continue reading >>

Natural Treatment For Pancreas Problems

Natural Treatment For Pancreas Problems

What does the pancreas do? Where is it in the human body? What do I need to know about the pancreas? These are great questions to ask about the pancreas. There are some organs that everyone knows about. If you ask people to tell you where their heart is, they point right to it. In terms of organs, the pancreas is not as popular as the heart or the kidneys. Google searches indicate that comparatively, the pancreas is not searched as much as the heart, liver, kidneys, lungs or colon. However, do not let that sway you. The pancreas or pancreatic gland is extremely important to your overall health. You cannot live a normal life without it. Lets start with geography first. The pancreas can be found across the back of the abdomen, behind the stomach. One part of the pancreas is cradled in the curve of the duodenum, the first part of the small intestine. Next, what does the pancreas do? To put it simply, a lot. The pancreas is a multi-tasker; it is both an exocrine and endocrine gland. If it were on a football team, it would play both offensively and defensively. Being an endocrine gland, the pancreas manufactures special blood messengers or hormones that go into the blood system. One such hormone is the very well-known insulin. Anyone with diabetes knows the importance of insulin. Being an exocrine gland, the pancreas produces digestive enzymes that are released into the small intestine via ducts, valves, and chambers. The digestive enzymes of the pancreas break down everything that we eat--proteins, fats and carbohydrates-- into small particles that are absorbed into our guts wall. From there, these food particles get into our blood so that our bodies can use the food for cellular energy, building our cells, feeding our bodies with nutrients, minerals, and vitamins. A big t Continue reading >>

How To Detox The Pancreas

How To Detox The Pancreas

The pancreas, that organ in the shape of a tear located in the duodenum, is essential for your digestion and producing enzymes. If it is poisoned or inflamed, it will be difficult to digest food well, which is why it is worth knowing how to take care of it and also do a depurative diet once in awhile. Flush the bloat Cut a bit of belly bloat each day by avoiding these 3 foods nucific.com Depurative Diet for the Pancreas How can the pancreas get inflamed or poisoned? Well, your diet is always the first factor that can cause one or more of your organs to fail. Also, the external elements from the environment can change its functionality. All this can lead to hormonal imbalances in the pancreas and diseases like diabetes, for example. You should detox the pancreas to keep it healthy. We will explain how below. 1. Say Goodbye to Toxins with Medicinal Plants The first step to take is to start a pancreas cleanse: eliminate alcohol, tobacco, and all junk food from your diet. Of course, quitting smoking is always difficult, but the effort is worth it. You will gain years of your life back. Also reduce your consumption of flour, sugar, sweets… All of that will make you feel better. There are also several amazing medicinal plants that will help cleanse the pancreas: Ginger tea: Reduces inflammation, cleanses your body, is a sedative and a good antioxidant. Green tea: Start drinking a cup of green tea every day during breakfast or in the afternoon – you will get a great dosage of fantastic antioxidants to cleanse the pancreas. Licorice infusion: This is a very digestive root that boosts the production of bile to digest food. It is great. 2. Water and Good Juices You will need to drink two liters of water a day and eat fruit and vegetables especially during those days. Increase Continue reading >>

Pancreatitis Diet

Pancreatitis Diet

The pancreas is the part of your body that helps you regulate the way that your body processes sugar. The pancreas also serves an important function in releasing enzymes and helping you digest food. When your pancreas becomes swollen or inflamed, it cannot perform its function. This condition is called pancreatitis. Because the pancreas is so closely tied to your digestive process, it’s affected by what you choose to eat. In cases of acute pancreatitis, pancreas inflammation is often triggered by gallstones. But in cases of chronic pancreatitis, in which flare-ups recur over time, your diet might have a lot to do with what’s causing the problem. Researchers are finding out more about foods you can eat to protect and even help to heal your pancreas. To get your pancreas healthy, focus on foods that are rich in protein, low in animal fats, and contain antioxidants. These include lean meats, beans and lentils, clear soups, and dairy alternatives (such as flax milk and almond milk). These are foods that your pancreas won’t have to work as hard to process. Research suggests that some people with pancreatitis can tolerate up to 30-40% of calories from fat, when the fat is from whole-food plant sources or medium-chain triglycerides (MCTs). Others do better with much lower fat intake, often restricted to 50 grams or less per day. Spinach, blueberries, cherries, and whole grains can work to protect your digestion and fight the free radicals that damage your organs. If you’re craving something sweet, reach for fruit instead of added sugars since those with pancreatitis are at high risk for diabetes. Consider cherry tomatoes, cucumbers and hummus, and fruit as snack food go-tos. Your pancreas will thank you. Foods to limit include: red meat organ meats fried foods fries an Continue reading >>

7 Strategies To Heal Pancreatitis Naturally

7 Strategies To Heal Pancreatitis Naturally

7 Strategies to Heal Pancreatitis Naturally Pancreatitis can be a debilitating condition that results in overwhelming pain and malnutrition. Chronic pancreatitis in the United States results in more than 122,000 outpatient visits and more than 56,000 hospitalizations per year. Painful flare ups bring these patients in for help. The most common causes of pancreatitis and additional flare ups include alcoholism and obstructive gallstones in the liver that block the pancreatic duct. As a healthcare provider, I feel compelled to help these patients deal with their pain naturally and relieve the causes as best as possible. Many of these patients experience their lives being changed forever due to an inflamed pancreas and they go to the medical doctor to receive pain medication and told to consume a low fat and low salt diet. This leaves the patient severely malnourished. They may be pain free, but the effects of opioids, NSAIDs, and malnutrition make the body function decline drastically. Unfortunately, there is currently little research done on natural ways to overcome pancreatitis. However, this article will dive into the few natural strategies that have been proven to help control pain and increase nutritional absorption. Anatomy and Physiology The pancreas is located in the upper abdomen close to the liver and rests just behind the stomach. It has a connecting entrance into the duodenum of the small intestine. The pancreas is known for having exocrine and endocrine functions, meaning that it secretes hormones externally and internally respectively. The pancreas has a pancreatic duct, which runs along the middle of the pancreas and joins the common bile duct and enters the duodenum at the ampulla of Vater. This opening is surrounded by the sphincter of Oddi, which helps t Continue reading >>

5 Diet Keys For Exocrine Pancreatic Insufficiency

5 Diet Keys For Exocrine Pancreatic Insufficiency

Gas, bloating, and stomach pain are among the common complaints of people with exocrine pancreatic insufficiency, a breakdown in pancreatic function resulting in a lack of the digestive enzymes needed to properly digest food. As with many other digestive problems, your diet can either help or hurt you. Although there’s no one-size-fits-all diet for pancreatic insufficiency — you may need to make up for specific vitamin deficiencies, for instance — there are basic diet tips that can help ease the discomfort. Keys to a Pancreatic Insufficiency Diet Christine Gerbstadt, MD, RD, a spokeswoman for the Academy of Nutrition and Dietetics and author of Doctor’s Detox Diet: The Ultimate Weight Loss Prescription,says that a diet tailored to your specific needs is the best way to manage symptoms and ensure you’re getting proper nutrition. As a result, it’s important to talk to your doctor about the best pancreatic insufficiency diet for you. Diet recommendations may be different depending on what’s causing your condition or if you’re severely malnourished. But generally, these five strategies can help ease the symptoms and pain of exocrine pancreatic insufficiency in most people: 1. Get plenty of fluids. Proper hydration is an important dietary key, Dr. Gerbstadt says. She explains that dehydration puts severe stress on the body and can contribute to symptoms of pancreatic insufficiency. “Hydration is best for prevention and treatment and usually considered the first step before all others,” she says. An easy rule to remember is to drink eight 8-ounce glasses of fluid a day, which can include water, tea, coffee, and even soup broth, because all liquids count toward the daily total. Check with your doctor for more details. 2. Try a low-fat diet. Eating less fat Continue reading >>

Help Take Pain Out Of Pancreatitis With Your Diet

Help Take Pain Out Of Pancreatitis With Your Diet

Written by Deborah Gerszberg, RD, CNSC, CDN Clinical Nutritionist, The Pancreas Center “What can I eat?” This is a popular question asked by those suffering from chronic pancreatitis or who have experienced acute pancreatitis and would like to do everything in their power to prevent another attack. First, let’s make sure everyone understands what pancreatitis is. Pancreatitis is inflammation of the pancreas and is usually very painful. The pancreas releases excessive enzymes and basically begins to digest itself. In order to heal, many patients must follow a liquid diet. Sometimes patients must avoid taking liquids by mouth. If you are suffering from an acute episode of pancreatitis, it is very important to call your doctor and follow their instructions. Sometimes hospitalization is necessary. Now let’s discuss the diet for chronic pancreatitis. It is most important that you understand what not to eat and why. There are a few things you must completely avoid, such as alcohol and fried/greasy/high fat foods (such as creamy sauces, fast food, full fat meat and dairy, and anything fried). These foods can cause your pancreas to release more enzymes at once than it normally would, leading to an attack. There are also foods that you should eat only sparingly, if at all. These include refined carbohydrates (white bread, sugar, and high fructose corn syrup) which cause your pancreas to release more insulin than more wholesome complex carbohydrates (such as whole grains, fruits, vegetables, and legumes). In general, I recommend minimizing processed foods, which are either high in fat, high in refined sugars, or sometimes both. You may be surprised I didn’t say to avoid foods containing fat. This is usually unnecessary and also unhealthy for most people suffering from c Continue reading >>

Best 12 Foods And Herbs For A Healthy Pancreas

Best 12 Foods And Herbs For A Healthy Pancreas

Home > Health News > Best 12 Foods and Herbs for a Healthy Pancreas Best 12 Foods and Herbs for a Healthy Pancreas Your pancreas, a small organ rarely thought of until it causes problems, is vital for your digestive system as well as the endocrine process. Your pancreas has two basic functions: make insulin for controlling blood sugar levels, and make enzymes for the digestion of fat and protein. Your pancreas sits behind, and just below, your stomach. It has what is thought of as a head, a body, and a tail. Each part has its own job when it comes to producing specialized chemicals and enzymes. It also produces hormones and vital enzymes which are important to the digestion of food after it leaves your stomach. The fluid that your pancreas produces is alkaline in its makeup so it neutralizes the acids that come from the stomach, creating the perfect environment for digestive enzymes to do their work. Should your pancreas become unable to function, or only partially function, nutrients from your food are no longer available to your body. The top three problems that arise from a weak pancreas are: 1. Diabetes This is the most common disorder of the pancreas. Diabetes occurs when your pancreas does not produce enough insulin. 2. Acute or Chronic Pancreatitis This causes tissue damaging inflammation levels in and around the pancreas. 3. Cancer Pancreatic cancer is the 5th leading cause of death in the US and has a 100 percent mortality rate. Although the cause of pancreas malfunctions are not well understood, it is known that diet and lifestyle can help rejuvenate the pancreas. There have limited studies on some herbs regarding their effectiveness, but the following list of herbs and foods may help to strengthen and protect your pancreas from the disorders listed above. As Continue reading >>

How To Detox Your Pancreas Naturally

How To Detox Your Pancreas Naturally

Detox cleanses are all the rage these days. If you are fully committed to your new Health & Wellness lifestyle, you should probably try one to see how it makes you feel. We like a good detox every now and then because of the way your body will function when you are done. Important Note: These arent diets. Theyre meant for cleansing, not weight loss. For a sluggish metabolism, that tired, run down feeling that you cant shake (or even explain), for problematic skin and general malaise, a cleansing detox can be a real pick me up. Although a bit of a shocker, when you are first getting started No Coffee makes for less than playful puppies (GGRrrlYIP!) You will finish it feeling like a brand, new man or woman. If you have become accustomed to a lifestyle that is high in toxins, or maybe you eat healthy, and do everything right, but you still like to hit the party on the weekends, we think a detox cleanse might be right for you. They are also a great wellness technique to introduce, in between seasons, because you sometimes just feel like your whole body needs a good cleansing Its a lot like a really, good facial treatment, but for the inside of your body. Lets take a look at detoxing your pancreas, specifically. Your insides can be put under great distress, without you even noticing, and your body ends up working overtime, if you are doing things to it that it doesnt agree with. Your pancreas can suffer from the use of such things as drugs, alcohol and smoking. Improper nutrition can adversely affect this part of your body, as well. A detox cleanse will help you to eliminate toxins from your pancreas, and reduce stress to your internal organs, essentially, giving them a break. The Pancreas is a gland that is responsible for exocrine and endocrine function within your body. Continue reading >>

Avoid Pancreas Problems With These 7 Detox Tips

Avoid Pancreas Problems With These 7 Detox Tips

Chances are unless youve already had some problems with your pancreas you dont know a whole heck of a lot about this often overlooked organ. But we promise once you understand how critical it is to your health youll have a completely new appreciation for your pancreas, not to mention a lot of motivation to protect it. The pancreas is a small organ located deep inside your abdomen behind your stomach. It produces the chemicals your body needs to digest food. And it plays a critical role in your blood sugar control. In fact, every single time you eat, your hardworking pancreas is silently slaving away helping to convert the food you eat into the fuel your body needs to survive. Your pancreas is responsible for producing and then releasing two key hormones into your bloodstream: insulin which lowers your blood sugar and glucagon which raises it. And of course, maintaining healthy blood sugar levels is critical to your good health in countless ways including playing a role in your brain, liver and kidney health. Protect your pancreas with this simple detox But unfortunately, when things go wrong with your pancreas, they can go really wrong. A poorly functioning pancreas could trigger painful pancreatitis, diabetes or even pancreatic cancer, the third leading cause of cancer related deaths in the United States. In other words, protecting the health of your pancreas is critical to your continued good health. Which is why were sharing a simple detox plan you can start on today to rejuvenate and support your industrious pancreas. While there can be some health benefits to drinking an occasional glass of red wine, the key is moderation. Limit yourself to no more than a drink a day. Study after study has linked booze to problems with pancreatic health. In fact, if youre already Continue reading >>

How Coffee Can Reduce Risk Of Pancreatitis

How Coffee Can Reduce Risk Of Pancreatitis

Follow all of ScienceDaily's latest research news and top science headlines ! How Coffee Can Reduce Risk Of Pancreatitis Scientists at the University of Liverpool have found how coffee can reduce the risk of alcohol-induced pancreatitis. Pancreatitis is a condition in which the pancreas becomes inflamed, causing severe abdominal pain. It is often triggered by alcohol consumption which causes digestive enzymes to digest part of the pancreas. Scientists at the University of Liverpool have found how coffee can reduce the risk of alcohol-induced pancreatitis. Pancreatitis is a condition in which the pancreas becomes inflamed, causing severe abdominal pain. It is often triggered by alcohol consumption which causes digestive enzymes to digest part of the pancreas. Scientists have known for some time that coffee can reduce the risk of alcoholic pancreatitis, but have been unable to determine how. Researchers at the University have now discovered that caffeine can partially close special channels within cells, reducing to some extent the damaging effects of alcohol products on the pancreas. Professor Ole Petersen and Professor Robert Sutton, from the University's Physiological Laboratory and Division of Surgery, have found that cells in the pancreas can be damaged by products of alcohol and fat formed in the pancreas when oxygen levels in the organ are low. Under these conditions, excessive amounts of calcium are released from stores within the cells of the pancreas. Special organelles, called mitochondria, also become damaged and cannot produce the energiser that normally allows calcium to be pumped out of the cells. The excess calcium then activates protein breakdown, destroying the cells in the pancreas. Professor Petersen explains: "The primary cause of the build up in cal Continue reading >>

Pancreatitis Symptoms: 11 Natural Ways To Prevent & Manage

Pancreatitis Symptoms: 11 Natural Ways To Prevent & Manage

Every year in the United States 210,000 people are admitted to hospitals with acute pancreatitis and 56,000 people are hospitalized each year due to chronic pancreatitis. This is a serious condition that can result in death if not treated properly and promptly. (1, 2) The symptoms of pancreatitis depend on whether it is an acute or chronic case. Acute cases come on rapidly and can be the result of heavy drinking, gallstones or even blunt force trauma from an accident. Acute pancreatitis can be life-threatening, but with proper medical intervention and treatment the majority of people recover. However, recurrences can happen and it is possible for acute pancreatitis to become chronic. Chronic cases develop more slowly and last a lifetime. This type can be the result of alcohol abuse, hereditary, certain prescription medications and even a deficiency in key nutrients. With chronic pancreatitis, there is physical scarring of the pancreas that can put you at a greater risk for developing diabetes, digestive disorders and even pancreatic cancer. Diagnosing this condition requires a thorough examination and often multiple tests. The severity and the type will determine the course of action. For acute cases, a few days on clear liquids may resolve the problem, while more severe cases may require surgical intervention. For chronic pancreatitis, adjusting the diet and finding ways to manage the pain and discomfort is typical. However, antibiotics, IV hydration and nutritional support may be required. Natural treatments can help with pancreatitis symptoms and may help prevent future episodes. And there are even some natural treatments that may help protect against pancreatic cancer. What Is Pancreatitis? Pancreatitis is an inflammation of the pancreas, which is a small organ tuck Continue reading >>

5 Ways To Prevent Pancreatitis And Epi

5 Ways To Prevent Pancreatitis And Epi

There are many things in life you can live without, but your pancreas isn't one of them. This oddly-shaped organ has been described as looking like everything from a pear to a fish or tadpole. Buried deep inside the abdomen, located behind the stomach and nestled among the liver, spleen, and gallbladder, you may not even be entirely sure of what it does. The pancreas produces a number of enzymes, which are necessary to digest food. It also makes insulin, the hormone needed to keep blood sugar levels in check. It’s an important organ, and the health of your pancreas shouldn't be ignored. Every year in the United States, more than 200,000 people develop acute pancreatitis, a serious and painful inflammation of the pancreas. Left untreated, pancreatitis can worsen and become life threatening in extreme cases. Fortunately, there are preventive steps you can take to help reduce your risk for pancreatitis and other related health problems like exocrine pancreatic insufficiency (EPI). However, first it’s important to understand pancreatitis, what causes it, and how it’s linked to EPI. Understanding Pancreatitis Pancreatitis occurs when the pancreas becomes inflamed and the digestive enzymes that should only be active inside the intestines start "digesting" the pancreas itself. The condition can be painful and affect digestion, keeping food from being properly absorbed, leading to nausea, vomiting, bloating, fever, and diarrhea. As a result, you can develop serious nutritional deficiencies and lose weight. Pancreatitis can be acute, meaning it occurs suddenly. In most cases, acute pancreatitis goes away in a few days with specific dietary changes. Treatment may also include fluids, antibiotics, and pain medication. Inflammation of the pancreas that gets worse over time is Continue reading >>

Herbal Remedies For The Pancreas

Herbal Remedies For The Pancreas

Martin Hughes is a chiropractic physician, health writer and the co-owner of a website devoted to natural footgear. He writes about health, fitness, diet and lifestyle. Hughes earned his Bachelor of Science in kinesiology at the University of Waterloo and his doctoral degree from Western States Chiropractic College in Portland, Ore. Certain herbal remedies may help treat your pancreas problems. Your pancreas is an important organ and gland located in your upper abdomen. Your pancreas, notes Montana State University, performs several important functions, including the production of digestive juices to help break down macronutrients, the regulation of your blood sugar levels and the production of chemicals that neutralize your stomach acids. Certain herbal remedies may help support the functioning of your pancreas or help treat pancreas-related disorders. However, always be judicious in your use of herbal medicines, and always talk with your family doctor before using this natural treatment method. There are numerous pancreas-related health problems, although three in particular are well-known, including pancreatic cancer, pancreatic insufficiency, and both acute and chronic pancreatitis. Pancreatic cancer is a life-threatening illness. The National Center for Biotechnology Information states that, in over 80 percent of patients, your pancreatic cancer has metastasized, or spread to other parts of your body, by the time you are diagnosed. Pancreatic insufficiency is a condition in which your pancreas no longer produces sufficient levels of insulin, while pancreatitis is inflammation of your pancreas. Herbal remedies may be used in treating various pancreatic conditions, although the effectiveness of herbs for pancreatic cancer and pancreatic insufficiency is unknown. How Continue reading >>

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