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How Can Type 2 Diabetes Be Cured?

Radical Diet Can Reverse Type 2 Diabetes, New Study Shows

Radical Diet Can Reverse Type 2 Diabetes, New Study Shows

A radical low-calorie diet can reverse type 2 diabetes, even six years into the disease, a new study has found. The number of cases of type 2 diabetes is soaring, related to the obesity epidemic. Fat accumulated in the abdomen prevents the proper function of the pancreas. It can lead to serious and life-threatening complications, including blindness and foot amputations, heart and kidney disease. A new study from Newcastle and Glasgow Universities shows that the disease can be reversed by losing weight, so that sufferers no longer have to take medication and are free of the symptoms and risks. Nine out of 10 people in the trial who lost 15kg (two-and-a-half stone) or more put their type 2 diabetes into remission. Prof Roy Taylor from Newcastle University, lead researcher in the trial funded by Diabetes UK, said: “These findings are very exciting. They could revolutionise the way type 2 diabetes is treated. This builds on the work into the underlying cause of the condition, so that we can target management effectively. “Substantial weight loss results in reduced fat inside the liver and pancreas, allowing these organs to return to normal function. What we’re seeing … is that losing weight isn’t just linked to better management of type 2 diabetes: significant weight loss could actually result in lasting remission.” Worldwide, the number of people with type 2 diabetes has quadrupled over 35 years, rising from 108 million in 1980 to 422 million in 2014. This is expected to climb to 642 million by 2040. Type 2 diabetes affects almost 1 in 10 adults in the UK and costs the NHS about £14bn a year. Type 2 diabetes is usually treated with medication and in some cases, bariatric surgery to restrict stomach capacity, which has also been shown to reverse the disease. Continue reading >>

How To Beat Type 2 Diabetes With Diet And Lifestyle Changes

How To Beat Type 2 Diabetes With Diet And Lifestyle Changes

It's no secret that type 2 diabetes is on the rise in the United States and around the world. But if you've been diagnosed with diabetes, there's a lot you can do to improve your health — and the best place to start is likely by making some changes to your lifestyle. “Basic principles of good health like eating right, exercising regularly, and maintaining a healthy weight can be as effective as medicine in the management of type 2 diabetes for most people,” says Sue McLaughlin, RD, CDE, lead medical nutrition therapist at Nebraska Medicine in Omaha. That's backed up by the Look AHEAD study, a large clinical trial funded by the National Institutes of Health and the Centers for Disease Control and Prevention (CDC). The researchers found that over a four-year period, changes like eating a healthier diet and getting more exercise led to weight loss and improved diabetes control in 5,000 overweight or obese participants with type 2 diabetes. A December 2016 review in Diabetologia similarly found through 28 studies that participants who were able to achieve about 150 minutes per week of moderate activity lowered their risk of type 2 diabetes by 26 percent compared with nonactive participants. If you're ready to make positive changes to help control diabetes, here's how to get started. Improve Your Diet to Help You Treat Type 2 Diabetes Naturally Keeping close tabs on your diet is a major way to help manage type 2 diabetes. A healthy diet for people with type 2 diabetes includes fresh or frozen fruit and vegetables, whole grains, beans, lean meats, and low-fat or fat-free dairy. Focus on eating fruit and non-starchy vegetables, like broccoli, carrots, and lettuce, and having smaller portions of starchy foods, meats, and dairy products. Be especially careful about loading Continue reading >>

Can Diabetes Be Cured? A Review Of Therapies And Lifestyle Changes

Can Diabetes Be Cured? A Review Of Therapies And Lifestyle Changes

Diabetes is a condition that affects blood sugar levels and causes many serious health problems if not managed well. The health impacts of diabetes can be limited, but can it ever be "cured"? Type 1 diabetes is an autoimmune disease that develops when the body destroys the cells in the pancreas that produce insulin. This means people with type 1 diabetes do not make insulin. In those with type 2 diabetes, there is a decreased sensitivity to insulin and the body does not make or use as much insulin as it needs. Type 2 diabetes is much more common than type 1 diabetes. This article reviews therapies and lifestyle changes that can help reduce the effects of diabetes on a person's health. It also explores whether these treatments can help "cure" diabetes, or if they are simply helpful ways to manage the condition. Contents of this article: Is diabetes curable? Medically speaking, there is no cure for diabetes but it can go into "remission." Diabetes in remission simply means the body does not show any signs of diabetes. However, the disease is technically still there. According to Diabetes Care, remission can take different forms: Partial remission: When a person has had a blood glucose level lower than that of a person with diabetes for at least 1 year without any diabetes medication. Complete remission: When the blood glucose level returns to normal, not simply pre-diabetic levels, for at least 1 year without any medications. Prolonged remission: When complete remission lasts for at least 5 years. Even if a person has had normal blood sugar levels for 20 years, their diabetes is still considered to be in remission rather than "cured." There is no known cure for diabetes. The good news is that remission is possible in many cases and can be as simple as making some lifestyl Continue reading >>

Here's Exactly What I Ate To Cure My Type 2 Diabetes & High Cholesterol

Here's Exactly What I Ate To Cure My Type 2 Diabetes & High Cholesterol

Here's Exactly What I Ate To Cure My Type 2 Diabetes & High Cholesterol Mary Jenkins is 51 and lives in Kanab, Utah. Last December, before starting her new diet, she weighed 225 pounds. She has since lost 50 poundsand the weight is still coming off. This is her story. I was born in Charlotte, North Carolina, so I lived off a Southern-fried diet for most of my life. As a result, I had extremely high blood pressure for over 30 years. I tried every eating plan out there to get it under control: low-carb diets, high-protein dietsall that stuff. None of it worked for me. I was still obese, and my cholesterol levels didnt improve. (Discover the ONE simple, natural solution that can help you reverse chronic inflammation and heal more than 45 diseases. Try The Whole Body Cure today !) Then two years ago, my doctor ordered an A1C test. He had a hunch I may have type 2 diabetes as a result of my weight. My score was a seven, which meant his suspicions were correct. (A normal A1C level is below 5.7. ) It got worse: Because Ive had high blood pressure for so long, he said I could have long-term organ damage now that I also had diabetes. Youd think at that point, he would have sat me down and talked to me about how I could improve my diet, but he didnt. He just said something like, Watch your carbs and exercise. That was it. So I basically kept living as I had before. MORE: 15 Common Risk Factors Of Type 2 Diabetes Then my doctor moved away, and I found another doctor in a larger town nearby. My new physician told me that I needed to go on metformin (the generic name for a drug used to treat high blood sugar levels) immediately. He also told me that I should ramp up my exercise routine. So last year, I started hiking and rock climbing with my neighbor, who happens to be a yoga inst Continue reading >>

Type 2 Diabetes Cure: Man Discovers Natural Way To Rid Himself Of Dangerous Condition

Type 2 Diabetes Cure: Man Discovers Natural Way To Rid Himself Of Dangerous Condition

Keith Dawson has type 2 diabetes, a potentially lifelong condition which affects millions of people and can dramatically reduce life expectancy. However, the Manchester businessman put the condition into remission after just 10 weeks of training under the expert guidance of a personal trainer from UP Fitness. Keith was overweight, constantly tired and taking medication for the condition. He would eat ready meals and takeaways and regularly eat out before he started the diet. If diabetes is not properly managed it can lead to serious consequences such as sight loss, limb amputation, kidney failure and stroke. However, Keith has reduced his blood sugar levels and is now off medication. “You get around 60 and you tend to think you can put it off until tomorrow. If that was to continue then my life was going to go nowhere,” he said. “I had diabetes - at the time on tablets my blood sugar levels were around 11.6. “After a couple of weeks I came off the tablets and for the past eight weeks the levels have been below six. Fri, August 19, 2016 Diabetes is a common life-long health condition. There are 3.5 million people diagnosed with diabetes in the UK and an estimated 500,000 who are living undiagnosed with the condition. “Last Friday when I went for my diabetic blood sugar test I am now medically in remission as far as diabetes is concerned. He said there is now no need for the tablets any more, and has realised he can monitor his blood sugar by controlling his eating habits, exercising, and monitoring how much he drinks. Keith said: “Now I would say I feel fitter and more energetic then I did twenty years ago. “I suppose socially I am feeling the benefits. I am finding that I am walking more and I’m caring for my body a lot more. “I’m sleeping better. Be Continue reading >>

Fasting Cures Type 2 Diabetes – T2d 4

Fasting Cures Type 2 Diabetes – T2d 4

While many consider Type 2 Diabetes (T2D) irreversible, fasting has also been long known to cure diabetes. In our previous post, we considered bariatric surgery. While extreme, these surgeries have proven the point that the metabolic abnormalities that underlie T2D (hyper insulinemia, insulin resistance) can often be fully reversed after a short (weeks) period of intensive treatment with bariatrics. Many early studies were done with the heavy-duty Roux-en-Y surgery, which is the heavyweight champions of surgeries. The best weight loss. The most complications. This is the surgery that has ‘Go Big or Go Home’ tattooed on its massive bicep. But even milder forms of bariatric surgery show the same reversibility of T2D. A gastric band is essentially a belt implanted around your stomach. They keep tightening the belt so that you can’t eat. If you try to eat too much, you’ll puke it all back up. Loverly. It ain’t pretty, but it sure do work. Again, long term results are kind of iffy, but short term results are pretty good. You can see the results of gastric banding versus medical treatment from the graph above. Patients randomized to the gastric band showed a significant and pretty damn good drop in their fasting blood sugars. In other words, T2D was reversing in a b-i-g way. Those given medicines alone didn’t do very well at all. Basically they stayed the same. They were no better than before. So, yes, even gastric banding these 500 pound patients with 20 years of diabesity can reverse within weeks even before the weight comes off. One of the main questions is why? There are many hypotheses – which we will consider in a later post, but it is the sudden severe restriction of all calories that causes this beneficial effect. This is the same thing as the time teste Continue reading >>

Can You Reverse Diabetes?

Can You Reverse Diabetes?

Can you change your diabetes fate? It's key to understand that type 2 diabetes is a progressive illness often preceded by years of elevated blood glucose (also known as blood sugar) levels high enough to be diagnosed as prediabetes. When most people with type 2 diabetes are finally diagnosed, experts believe they've been on this path for five to 10 years and have lost more than half of their natural insulin-making capability in the beta cells of their pancreas. While you cannot undo your lifestyle habits of the last decade or more, you can take steps to put your diabetes in remission. Don't despair and don't give up. Research shows that losing weight and keeping it off can help delay the onset of prediabetes, delay progression of prediabetes to type 2 diabetes, or slow the progression of type 2. The keys to diabetes prevention and preventing diabetes complications include: Eat healthfully, exercise often, seek out knowledge and support, and create an environment that fosters healthful living. Losing even just a few pounds early on when glucose begins to rise can dramatically improve your blood sugar levels, cholesterol levels, triglycerides, blood pressure, and more. "People should get to their ideal weight if they have prediabetes or type 2," says Robert Huizenga, M.D., associate professor of medicine at the University of California, Los Angeles and doctor for The Biggest Loser, where he is known as Dr. H. "People should have no excess fat and be athletically fit. Ninety minutes of exercise six days a week and a steady diet of healthy eating is the best prescription to manage type 2 diabetes without medications." That's easier said than done for most people, who have to adopt a healthier lifestyle outside the bubble of the ranch where The Biggest Loser is filmed or the Continue reading >>

Diabetes Type 2 Symptoms: Diet Cures Man Of High Blood Sugar In Weight Loss Programme | Health | Life & Style | Express.co.uk

Diabetes Type 2 Symptoms: Diet Cures Man Of High Blood Sugar In Weight Loss Programme | Health | Life & Style | Express.co.uk

Diabetes type 2: Man claims to have cured his condition with diet plan I am living proof that you can reverse type 2 diabetes and the LighterLife VLCD plan played a massive part in it I have a slightly addictive nature, so certain foods became very addictive, especially junk food and sweet things like curries, pizzas, chocolate, crisps etc., said Donnelly. However, that didnt affect the shock I felt when I discovered that not only did I have type 2 diabetes, but I was also suffering from chronic high blood pressure. I had ballooned to my heaviest weight over 17 stone and I was on seven different medications for my diabetes and blood pressure. My blood sugars were through the roof and not only were my limbs starting to show signs of a loss of feeling, my recent retinopathy test had shown that I was two stages away from blindness. My nurse had me in tears when she told me I was going to have to start injecting insulin, and the path I was going down meant I would probably die before I reached 50. Diabetes type 2: Condition causes fatigue and frequent urination Diabetes is a common life-long health condition. There are 3.5 million people diagnosed with diabetes in the UK and an estimated 500,000 who are living undiagnosed with the condition. Diabetes type 2: Paul Donnelly lost more than six stone as part of the diet Donnelly started the LighterLife diet to literally save his life, he said. After two weeks, his blood sugars were under the accepted maximum. Within four weeks, he lost two stone, and was also able to stop taking all seven of his medications. The type 2 diabetes patient went on to lose six stone, weighing in at 10 stone, 13 pounds, and completely reversed his condition, he said. I was told that type 2 diabetes was for life and that the damage to your pancreas w Continue reading >>

New Drug Appears To Eliminate Type 2 Diabetes For First Time

New Drug Appears To Eliminate Type 2 Diabetes For First Time

Type 2 diabetes, although influenced by a person’s genes, is largely thought to be brought about by a poor diet and being overweight for prolonged periods of time, particularly at an old age. The pancreas is either unable to produce enough insulin, or the body’s cells simply don’t react to insulin, which leads to dangerously high blood sugar levels. This is known as insulin resistance, and at present, there is no medical way to treat this. A new drug forged by a team at the University of California, however, might prove to be a veritable game-changer. As reported by New Scientist, a daily dose of the drug, given to mice with insulin resistance, canceled out the harmful condition. This is the first time that any treatment has effectively “cured” type 2 diabetes. The team of researchers had an inkling that a particular enzyme was responsible for bringing about insulin resistance. The enzyme – cacophonously known as low molecular weight protein tyrosine phosphate, or LMPTP – can be found in the liver, and it appears to interact with cells in such a way that they become resistance to the presence of insulin. Conjuring up a brand new drug that was specifically designed to hinder the progress of LMPTP, the team thought that it would allow the cells’ insulin receptors to once again be able to react to insulin as they normally would. Much to their delight, they found that they were correct. “Our findings suggest that LMPTP is a key promoter of insulin resistance and that LMPTP inhibitors would be beneficial for treating type 2 diabetes,” the team noted in their Nature study. For this study, their drug was orally administered to a few unfortunate laboratory mice. These mice had been fed an extremely high-fat diet, and they had developed obesity and type 2 dia Continue reading >>

Is Type 2 Diabetes Curable? (the 8 Things You Need To Know)

Is Type 2 Diabetes Curable? (the 8 Things You Need To Know)

If you’ve been diagnosed with type 2 diabetes, you can probably relate to the feeling of helplessness and sheer devastation that comes along with it. It’s scary – and it’s a problem that’s spreading fast. In fact, almost 10 percent of Americans have diabetes, and nearly a third are undiagnosed. Plus, a shocking 1.4 million Americans are diagnosed with diabetes every single year (1). It’s pretty clear that diabetes is becoming a widespread issue and the truth is that it will affect all of us at one point or another, either directly or indirectly. But let’s be clear: a diagnosis of diabetes is not a death sentence. If you’ve been told you have prediabetes or type 2 diabetes, there is hope. And the first step to treating your diabetes is arming yourself with the knowledge of what’s going on in your body so that you can learn how to cure type 2 diabetes permanently. Let’s get started. Diabetes 101: It’s Not Just Sugar Most people think that diabetes is just a problem with blood sugar. Many doctors and health practitioners often simplify their explanation of diabetes, boiling it down to just having too much sugar in the blood because that’s easier than really explaining the full scope of the problem. To really get started with reversing type 2 diabetes naturally, though, it’s important to get the full picture. It starts with the food that we eat, which is all converted into glucose, a type of sugar that our body uses for energy. When we eat, our pancreas produces a hormone known as insulin, which is what takes that glucose from our blood into the cells of our body, so that we can use it for energy. When it comes to diabetes, the problem really isn’t with our blood sugar. It’s with the insulin. For those with type 1 diabetes, the pancreas isn’t Continue reading >>

Type 2 Diabetes

Type 2 Diabetes

Print Diagnosis To diagnose type 2 diabetes, you'll be given a: Glycated hemoglobin (A1C) test. This blood test indicates your average blood sugar level for the past two to three months. It measures the percentage of blood sugar attached to hemoglobin, the oxygen-carrying protein in red blood cells. The higher your blood sugar levels, the more hemoglobin you'll have with sugar attached. An A1C level of 6.5 percent or higher on two separate tests indicates you have diabetes. A result between 5.7 and 6.4 percent is considered prediabetes, which indicates a high risk of developing diabetes. Normal levels are below 5.7 percent. If the A1C test isn't available, or if you have certain conditions — such as if you're pregnant or have an uncommon form of hemoglobin (known as a hemoglobin variant) — that can make the A1C test inaccurate, your doctor may use the following tests to diagnose diabetes: Random blood sugar test. A blood sample will be taken at a random time. Blood sugar values are expressed in milligrams per deciliter (mg/dL) or millimoles per liter (mmol/L). Regardless of when you last ate, a random blood sugar level of 200 mg/dL (11.1 mmol/L) or higher suggests diabetes, especially when coupled with any of the signs and symptoms of diabetes, such as frequent urination and extreme thirst. Fasting blood sugar test. A blood sample will be taken after an overnight fast. A fasting blood sugar level less than 100 mg/dL (5.6 mmol/L) is normal. A fasting blood sugar level from 100 to 125 mg/dL (5.6 to 6.9 mmol/L) is considered prediabetes. If it's 126 mg/dL (7 mmol/L) or higher on two separate tests, you have diabetes. Oral glucose tolerance test. For this test, you fast overnight, and the fasting blood sugar level is measured. Then you drink a sugary liquid, and blood s Continue reading >>

Reversing Type 2 Diabetes

Reversing Type 2 Diabetes

Tweet Reversing diabetes is a term that usually refers to a significant long-term improvement in insulin sensitivity in people with type 2 diabetes. People with type 2 diabetes that are able to get their HbA1c below 42 mmol/mol (6%) without taking diabetes medication are said to have reversed or resolved their diabetes. This also known as putting diabetes into remission. Loss of body weight can be particularly beneficial in helping to reverse the progression of diabetes. With time and dedication, type 2 diabetes can be reversed and the results can be very rewarding, with less tiredness and better all-round health. If you think you need to come off your diabetes medication, ensure you speak to your healthcare team before doing so. Understanding how diabetes progresses The most common cause of type 2 diabetes is obesity-related, which generally follows a vicious cycle pattern: Diet high in calories -particularly if high in refined carbohydrates. Insulin levels in the bloodstream rise to cope with the high- and quick-acting carb intake. Weight is gained around the belly (central or truncal obesity). Consistently high insulin levels lead to the body’s cells becoming resistant to insulin and commonly lead to weight gain. High insulin levels also increase weight gain. Insulin resistance leads to an increase in blood sugar levels, particularly after meals. The pancreas produces more insulin to cope with rising blood sugar levels. High sugar levels lead to feelings of lethargy and high insulin levels lead to increased hunger. Hunger often leads to overeating and lethargy, with less physical activity being taken. Overeating, less activity and high insulin levels all lead to further weight gain and more insulin resistance. Consistently high demand on the pancreas to produce ext Continue reading >>

The Cure For Type 2 Diabetes Is Known, But Few Are Aware

The Cure For Type 2 Diabetes Is Known, But Few Are Aware

The cure for type 2 diabetes is known, but few are aware I recently posted to Facebook about a cure for diabetes and suggested someone try it. Just six days later, I received the following message from a friend: I just wanted to drop you a line and thank you for that post… My lab results at the beginning of the month were 230. After just this last week it’s down to 155. I think I’ll be in normal range within a month. Really miraculous… It’s really been a game changer for me already and I wanted you to know how much I appreciated the info and how much of a difference I think it will make in my life. Four months later, the friend posted this to Facebook: I started on this regiment when Nathan posted about it [four months ago]. My blood glucose level at that time, while taking two daily glucose meds, was 235. Two weeks ago, my [fasting] glucose level, WITHOUT the meds, was 68. If you google “diabetes cure” you are directed to websites like WebMD and the Mayo Clinic where you find information on diet, exercise, medication, and insulin therapy, but nothing about the cure. This lack of information may have to do with the fact that Americans spend $322 billion a year to treat diabetes, $60 billion a year on weight-loss programs, and $124 billion a year on snack foods. This is about 3% of the US economy! Because so many peoples’ livelihoods are supported by diabetes and its main cause, obesity, the viral effect of people getting cured and telling others is greatly diminished. Because of this understandable stifling of the message, if you are like my Facebook friend and have already experienced the type 2 diabetes cure for yourself — there are thousands of you out there — it is important for you to share your success stories as far and wide as possible. You c Continue reading >>

Is Type 2 Diabetes Reversible?

Is Type 2 Diabetes Reversible?

Type 2 diabetes is a serious, long-term medical condition. It develops mostly in adults but is becoming more common in children as obesity rates rise across all age groups. Several factors contribute to type 2 diabetes. Being overweight or obese is the biggest risk factor. Type 2 diabetes can be life-threatening. But if treated carefully, it can be managed or even reversed. Your pancreas makes a hormone called insulin. When your blood sugar (glucose) levels rise, the pancreas releases insulin. This causes sugar to move from your blood to your cells, where it can be used as an energy source. As glucose levels in your blood go back down, your pancreas stops releasing insulin. Type 2 diabetes impacts how you metabolize sugar. Either your pancreas doesn’t produce enough insulin or your body has become resistant to its effects. This causes glucose to build up in the blood. This is called hyperglycemia. There are several symptoms of untreated type 2 diabetes, including: excessive thirst and urination fatigue increased hunger weight loss, in spite of eating more infections that heal slowly blurry vision dark patches on the skin Treatment for type 2 diabetes includes monitoring your blood sugar levels and using medications or insulin when needed. Doctors also recommend losing weight through diet and exercise. Some diabetes medications have weight loss as a side effect, which can also help reverse diabetes. If you start eating healthier, get more exercise, and lose weight, you can reduce your symptoms. Research shows that these lifestyle changes, especially physical activity, can even reverse the course of the condition. Studies that show the reversal of type 2 diabetes include participants who have lived with the condition for only a few years. Weight loss is the primary fact Continue reading >>

How To Reverse Diabetes Naturally

How To Reverse Diabetes Naturally

According to the 2017 National Diabetes Statistics Report, over 30 million people living in the United States have diabetes. That’s almost 10 percent of the U.S. population. And diabetes is the seventh leading cause of death in the United States, causing, at least in part, over 250,000 deaths in 2015. That’s why it’s so important to take steps to reverse diabetes and the diabetes epidemic in America. Type 2 diabetes is a dangerous disease that can lead to many other health conditions when it’s not managed properly, including kidney disease, blindness, leg and food amputations, nerve damage, and even death. (1) Type 2 diabetes is a completely preventable and reversible condition, and with diet and lifestyle changes, you can greatly reduce your chances of getting the disease or reverse the condition if you’ve already been diagnosed. If you are one of the millions of Americans struggling with diabetes symptoms, begin the steps to reverse diabetes naturally today. With my diabetic diet plan, suggested supplements and increased physical activity, you can quickly regain your health and reverse diabetes the natural way. The Diabetes Epidemic Diabetes has grown to “epidemic” proportions, and the latest statistics revealed by the U.S. Centers for Disease Control and Prevention state that 30.3 million Americans have diabetes, including the 7.2 million people who weren’t even aware of it. Diabetes is affecting people of all ages, including 132,000 children and adolescents younger than 18 years old. (2) The prevalence of prediabetes is also on the rise, as it’s estimated that almost 34 million U.S. adults were prediabetic in 2015. People with prediabetes have blood glucose levels that are above normal but below the defined threshold of diabetes. Without proper int Continue reading >>

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