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Herbs For Diabetes Type 2

The 8 Best Herbs To Fight Type 2 Diabetes And Balance Blood Sugar

The 8 Best Herbs To Fight Type 2 Diabetes And Balance Blood Sugar

For centuries, herbs have been used to fight everything from the common cold to more serious illnesses like heart disease. Today, research shows that certain herbs may be very beneficial at fighting diabetes and/or helping patients with diabetes maintain their blood-sugar levels. This diabetes-fighter offers a holistic alternative to some traditional medicines that can cause a variety of side effects. Below is a look at the top eight herbs that can help fight diabetes. #8: Gymnema Sylvestre This effective herb has been used for many years in other countries. In fact, the Hindi name for this herb means sugar destroyer. It is one of the most effective herbs used to decrease blood sugar levels in people with diabetes. Gymnema Sylvestre works by promoting enzyme activity, which can improve the cell’s use of glucose and help stimulate insulin production. #7: Ginseng Ginseng is a popular herb that has many healing properties, but for diabetes patients, its daily use can help to lower blood sugar levels. This is because of its ability to increase the use of glucose in the cells and to reduce the carbohydrates absorption rates. In turn, this helps to lower the blood sugar levels in the body. In some studies, patients have seen as much as a 15-20% reduction in their blood sugar level. #6: Chamomile This powerful herb can assist the body with removing sugar from the blood and storing it in the liver. This proper transfer of sugar from the blood to the liver can help decrease blood sugar levels, which in turn can prevent the progression of Type 2 diabetes. Chamomile is most effective when taken just a short while after eating, and it can be taken as a supplement or in tea. #5: Bilberry Although related to the blueberry, the bilberry is slightly softer and smaller. In addition, t Continue reading >>

12 Best Herbs And Natural Supplements To Treat Type 2 Diabetes

12 Best Herbs And Natural Supplements To Treat Type 2 Diabetes

High blood sugar, low insulin sensitivity, high blood pressure and cholesterol? You’re a sweet darling and you have diabetes. What can you do? There’s no secret anymore, doctors, nutritionists, scientists, researchers agree now that type 2 diabetes is reversible. The best part is that you can find the solution right in your backyard and in health stores: herbs and natural supplements. What is Type 2 Diabetes? Type 2 Diabetes is a metabolic disorder triggered by high blood sugar levels. Your body has an insulin problem: it doesn’t respond to insulin or it starts producing it in excess. Therefore, your glucose levels are unbalanced. There’s a diabetes epidemic worldwide, growing more and more every year. While usually, you would be prescribed medication and insulin, more and more research shows that there are other alternative, natural, healthier options to tame your diabetes condition and even reverse it. How Can You Reverse Diabetes Naturally? Yes, you can! With a healthy diet, exercises, reducing and managing your body weight, herbal remedies and other natural supplements can help you in this direction. Many clinical studies in the recent years have shown that various herbs improved and helped blood glucose and blood pressure levels, lowered cholesterol, balanced insulin levels. 1. Garlic - Yes, you can grow it in your garden, include it in your daily meals (raw, of course), dry it and make a powder to sprinkle on your food, or buy it from health stores as capsules. Garlic is savory, healthy, and helps in reversing your diabetes. It has antioxidant properties, stimulates the micro-circulation, regulates insulin and decreases blood glucose levels. 2. Cinnamon – this aromatic reddish-brown that you love so much in your apple pie, tea, or hot wine in winter is r Continue reading >>

Herbal Therapies For Type 2 Diabetes Mellitus: Chemistry, Biology, And Potential Application Of Selected Plants And Compounds

Herbal Therapies For Type 2 Diabetes Mellitus: Chemistry, Biology, And Potential Application Of Selected Plants And Compounds

Evidence-Based Complementary and Alternative Medicine Volume 2013 (2013), Article ID 378657, 33 pages 1Department of Veterinary Medicine, National Chung Hsing University, Taichung 402, Taiwan 2Department of Life Science, National Taiwan Normal University, Taipei 116, Taiwan 3Institute of Chemistry, University of the Philippines, Diliman, Quezon City 1100, Philippines 4Agricultural Biotechnology Research Center, Academia Sinica, No. 128, Academia Sinica Road, Section 2, Nankang, Taipei 115, Taiwan 5Graduate Institute of Immunology, China Medical University, Taichung 404, Taiwan 6Center for Neuropsychiatry, China Medical University Hospital, Taichung 404, Taiwan 7Institute of Pharmacology, Yang-Ming University, Taipei 112, Taiwan 8Institute of Zoology, National Taiwan University, Taipei 106, Taiwan 9Department of Life Sciences, National Chung Hsing University, Taichung 402, Taiwan Received 6 February 2013; Accepted 11 March 2013 Academic Editor: William C. Cho Copyright © 2013 Cicero L. T. Chang et al. This is an open access article distributed under the Creative Commons Attribution License, which permits unrestricted use, distribution, and reproduction in any medium, provided the original work is properly cited. Diabetes mellitus has been recognized since antiquity. It currently affects as many as 285 million people worldwide and results in heavy personal and national economic burdens. Considerable progress has been made in orthodox antidiabetic drugs. However, new remedies are still in great demand because of the limited efficacy and undesirable side effects of current orthodox drugs. Nature is an extraordinary source of antidiabetic medicines. To date, more than 1200 flowering plants have been claimed to have antidiabetic properties. Among them, one-third have been Continue reading >>

Natural Remedies For Type 2 Diabetes

Natural Remedies For Type 2 Diabetes

From supplements to guided meditation, your diabetes treatment could include traditional medicines, alternative therapies, and natural remedies, too. The National Center for Complementary and Alternative Medicine, part of the National Institutes of Health, defines complementary and alternative medicine as a "group of diverse medical and health care systems, practices, and products that are not presently considered to be part of conventional medicine." Complementary medicine is used with conventional treatments, whereas alternative medicine is used instead of conventional medicine. Although some may be effective, others aren't or can even be harmful. If you want to try complementary or alternative medicine, talk to your doctor about the pros and cons and what may be a good idea for you. Acupuncture is a procedure where a practitioner inserts very thin needles into specific points on your skin. Some scientists say that acupuncture triggers the release of the body's natural painkillers. Acupuncture has been shown to offer relief from chronic pain and is sometimes used by people with neuropathy, the painful nerve damage that can happen with diabetes. Biofeedback is a technique that helps you become more aware of -- and learn to deal with -- your body's response to pain. This therapy emphasizes relaxation and stress-reduction techniques. Guided imagery is a relaxation technique that some professionals who use biofeedback also practice. With guided imagery, you'll think of peaceful mental images, such as ocean waves, or perhaps images of controlling or curing your disease. People using this technique say these positive images can ease their condition. The benefit of taking chromiumhas been studied and debated for several years. You need the mineral to make glucose tolerance f Continue reading >>

14 Amazing Herbs That Lower Blood Sugar

14 Amazing Herbs That Lower Blood Sugar

We live in a world where prescription medicine is getting more and more expensive as well as controversial. Alternative medicine is gaining momentum and with good reason! The same is true for treatments for diabetes type 2. You have therapies that can reverse diabetes through lifestyle and diet changes, natural supplements that can help stabilize blood sugar levels, and also herbs that lower blood sugar. Not only are these alternative therapies safer, but they are also easier on your pocket, on your body and mind. Maintaining normal blood sugar levels is necessary for the body’s overall health. Erratic blood sugar levels can affect the body’s ability to function normally and even lead to complications if left unchecked. Some herbs and spices found in nature do a tremendous job of naturally lowering blood sugar levels, making them a boon for diabetics and pre-diabetics. What’s more, being nature’s multi-taskers, herbs and spices also produce overall health benefits beyond just helping balance blood sugar. We want to clarify one thing right away – not everything on our list can be classified as ‘herbs’. However, they are all from natural sources. Herbs come from the leafy and green part of the plant. Spices are parts of the plant other than the leafy bit, such as the root, stem, bulb, bark or seeds. RELATED: Decoding The Dawn Phenomenon (High Morning Blood Sugar) With that in mind, let’s take a look at some of the best herbs that lower blood sugar, along with a few spices thrown in, to give you a more comprehensive list. Please note that while we normally do not use animal studies to support any dietary supplement, several herbs like garlic and ginger are considered ‘food’ and so, are used traditionally by cultures across the world in their daily diet Continue reading >>

Two Of The Best Natural Cures For Diabetes Type 2

Two Of The Best Natural Cures For Diabetes Type 2

The amount of conflicting information surrounding type 2 diabetes can be overwhelming – especially if you’ve just been diagnosed. Which medication is best? Will you be on medications for the rest of your life? What about side effects? These are all valid questions, but before we get into all that, let’s answer the answer that will change your life: type 2 diabetes is a completely reversible condition (1). This fact may come as a shock, especially most mainstream medical doctors usually recommended an endless array of medications to “manage” the condition. Drugs vs. Lifestyle Changes What they haven’t done is dive into the root of the problem, where the cure also awaits. The reason for this is simple: the pharmaceutical industry survives through … well … the consumption of pharmaceuticals. Just like any business, they naturally want to sell more product to increase revenue. In addition, they also dislike competition, especially if it’s free (aka: natural remedies). Now, a novel can be written about this, and probably has, but this basically is akin to covering up natural ways to reverse type 2 diabetes by health care professionals. Either that, or not knowing about them. To escape the pharmaceutical cage, we’ll be looking at how simple lifestyle changes can reverse type 2 diabetes. However, first let’s see how diabetes develops, so we can then understand how these cures for diabetes work. What it Means to Have Type 2 Diabetes A diagnosis of type 2 diabetes simply means there’s too much sugar floating in your bloodstream, and the built-in mechanism for removing it isn’t working properly. Normally during the digestive process, the food you eat is broken down into sugar molecules that end up in your bloodstream. Once that sugar enters the blood, yo Continue reading >>

7 Herbs That Will Help You Treat Type 2 Diabetes

7 Herbs That Will Help You Treat Type 2 Diabetes

Type 2 diabetes is the most common type of diabetes. This illness comes along with elevated blood glucose levels when your body doesn’t produce enough insulin or when insulin is improperly processed by your body. This keeps the glucose in your blood instead of burning it for energy. To prevent this type of diabetes, it is recommended to exercise and eat a healthy diet. However, if you want to go further, you should learn about certain herbs that can help you treat type 2 diabetes. Just remember that none of these herbs can stand in for medical treatment. It’s about giving your body some extra help, not ignoring medical advice. 1. Turmeric The first herb we’ll tell you about that can help you treat type 2 diabetes is turmeric. In Ayurvedic medicine, it is appreciated for its numerous health benefits. Because it is an anti-inflammatory, turmeric is recommended for arthritis and cardiovascular illnesses. Thanks to its active compound, curcumin, it helps lower blood sugar levels. All you have to do is consume a bit of turmeric every day to help lower glucose levels and help stop the advance of diabetes. “Check this out too: Benefits of Turmeric Vs. These 7 Medications” 2. Ginger Another herb that can help with type 2 diabetes is ginger. It is associated with the ability to relieve everything from a cold to digestive problems. Over the years there have also been studies done to dig deeper into the properties of this root and several of them have shown that it helps treat type 2 diabetes. A good way to take advantage of the powers of ginger are to take 1/2 teaspoon (2 g) of powdered ginger every day for 8 weeks, on an empty stomach without any other food. Because it is an anti-inflammatory herb, it also helps reduce inflammation in your body, inflammation that can l Continue reading >>

Herbal And Natural Therapies

Herbal And Natural Therapies

Tweet Many common herbs and spices are claimed to have blood sugar lowering properties that make them useful for people with or at high risk of type 2 diabetes. A number of clinical studies have been carried out in recent years that show potential links between herbal therapies and improved blood glucose control, which has led to an increase in people with diabetes using these more 'natural' ingredients to help manage their condition. What herbal therapies are available? Plant-based therapies that have been shown in some studies to have anti-diabetic properties include: While such therapies are commonly used in ayurvedic and oriental medicine for treating serious conditions such as diabetes, many health experts in the west remain sceptical about their reported medical benefits. In fact, because certain herbs, vitamins and supplements may interact with diabetes medications (including insulin) and increase their hypoglycemic effects, it is often argued that use of natural therapies could reduce blood sugars to dangerously low levels and raise the risk of other diabetes complications. Whatever your intended reasons for using these specific herbs, you must always discuss your plans with your doctor and diabetes healthcare team first to ensure they are safe for your condition and determine a suitable dose. Further herbal therapies The herbs and plant derivatives listed below have been employed traditionally by native people in the treatment of diabetes, in the areas in which they grow. Many suffer from an inadequate knowledge base. Allium Allium sativum is more commonly known as garlic, and is thought to offer antioxidant properties and micro-circulatory effects. Although few studies have directly linked allium with insulin and blood glucose levels, results have been positiv Continue reading >>

Can You Restore Your Hearing By Taking Nutrients?

Can You Restore Your Hearing By Taking Nutrients?

Last week, I told you about aloe vera, one of my favorite herbal treatments for type-2 diabetes. I also showed you how the herb reversed a very stubborn case of diabetes in one of my patients. Well, this week, I'd like to tell you about two other herbs I've found extremely useful in treating this disease. The first is cinnamon, which is one of the most researched herbs in diabetes treatment. Many companies are trying to process cinnamon into a drug they can patent. But you don't need to wait for a drug. The cinnamon you buy at your grocery story has everything you need. In fact, it can do something remarkable. Continued Below... Most doctors don't think nutrition has anything to do with hearing loss. But several new studies show just how important nutrition is to your ears - and how some people are actually reversing their hearing loss. In diabetes, fat cells lose their ability to respond to insulin. Cinnamon revives the ability of these fat cells to respond to insulin. It also increases your body's ability to remove glucose. Researchers proved this in a randomized trial with 60 type-2 diabetes patients. They divided the participants into four groups. Then they gave each group one, three, or six grams of cinnamon four times daily. And the fourth group received a placebo. All of the cinnamon groups experienced a dramatic fall in fasting blood glucose levels. Their blood glucose levels fell from 205-234 to 157-169. The placebo group didn't see any change. Moreover, total cholesterol, triglycerides, and LDL (bad) cholesterol also dropped in the cinnamon groups. Dr. Shane McWhorter, a certified diabetes educator at University of Utah, says the data are so good that she recommends patients use one-half to one teaspoon of cinnamon per day on cereal or other foods. I agree. Fe Continue reading >>

10 Of The Best Herbs And Supplements For Diabetes

10 Of The Best Herbs And Supplements For Diabetes

Gymnema sylvestre Talk to you doctor before adding any new pill to your regimen, especially if it has the potential to lower your blood sugar. You may need to check your blood sugar more often and possibly have your doctor adjust your medication dosage. If you don’t see results after a month or two, stop wasting your money. Main use: Lowering blood sugar Typical dosage: 200 to 250 milligrams twice daily This plant's Hindi name translates as "sugar destroyer," and the plant is said to reduce the ability to detect sweetness. It’s regarded as one of the most powerful herbs for blood-sugar control. It may work by boosting the activity of enzymes that help cells use glucose or by stimulating the production of insulin. Though it hasn’t been studied extensively, it's not known to cause serious side effects. Try these healthy habits to prevent diabetes. Bitter melon Main use: Lowering blood sugar Typical dosage: 50 to 100 milliliters (approximately 3 to 6 tablespoons) of the juice daily The aptly named bitter melon is thought to help cells use glucose more effectively and block sugar absorption in the intestine. When Philippine researchers had men and women take bitter melon in capsule form for three months, they had slight, but consistently, lower blood sugar than those taking a placebo. Gastrointestinal problems are possible side effects. You can reverse diabetes with these science-backed strategies. Magnesium Main use: Lowering blood sugar Typical dosage: 250 to 350 milligrams once a day Magnesium deficiency is not uncommon in people with diabetes, and it can worsen high blood sugar and insulin resistance. Some studies suggest that supplementing with magnesium may improve insulin function and lower blood sugar levels, but other studies have shown no benefit. Have your Continue reading >>

Herbs And Supplements For Diabetes

Herbs And Supplements For Diabetes

Type 2 Diabetes Type 2 diabetes used to be called adult-onset diabetes, but is becoming more common in children. This form of diabetes is caused when your body either resists insulin or doesn’t produce enough. It causes your blood glucose levels to be unbalanced. There is no cure. However, many people are able to manage their blood glucose levels with diet and exercise. If not, a doctor can prescribe medications that can manage blood sugar levels. Some of these medications are: insulin therapy metformin (Glucophage, Glumetza, others) sulfonylureas meglitinides A healthy diet, physical activity, and maintaining a healthy weight are the first, and sometimes, most important part of diabetes treatment. However, when those are not enough to maintain your blood sugar levels, your doctor can decide which medications will work best for you. Along with these treatments, people with diabetes have tried numerous herbs and supplements to improve their diabetes. These alternative treatments are supposed to help control blood sugar levels, reduce resistance to insulin, and prevent diabetes-related complications. Some supplements have shown promise in animal studies. However, there is currently only limited evidence that they have the above mentioned benefits in humans. It is always best to let the foods you eat provide your vitamins and minerals. However, more and more people are turning to alternative medicines and supplements. In fact, according to the American Diabetes Association, diabetics are more likely to use supplements than those without the disease. Supplements should not be used to replace standard diabetes treatment. Doing so can put your health at risk. It is important to talk to your doctor before using any supplements. Some of these products can interfere with other Continue reading >>

Can This Herb Completely Replace Drugs For Type-2 Diabetics?

Can This Herb Completely Replace Drugs For Type-2 Diabetics?

A few weeks ago, I received this email from a diabetic patient of mine. He's been working hard to control his blood sugar. He said, "Hi Frank, I have some very good news that I'm excited to tell you. I've been following your program closely and was a little discouraged. Although my A1c levels [average blood sugar levels] have been dropping, my fasting blood sugar has not. It was still at 123. About two to three weeks ago, I began taking berberine (500 mg, three times daily) and my fasting blood sugar dropped into the 90s. I'm stoked! Sincerely, Rich." So the question I had to answer for myself is, "Why did Rich fail to respond well to my usual program, and then do so well on berberine?" Berberine is a phytochemical (plant chemical) found in many different plants. When used in herbal medicine, the usual sources are barberry, goldenseal, or Oregon grape. It's the main alkaloid of Coptis chinensis, which Asian folk medicine uses to treat diabetes. You also may hear people refer to Coptis chinensis as Chinese Goldthread, Huang-Lian, and Huang-LienIt. Berberine has a lot of uses. It can treat heart disease, immune disorders, digestive problems, eye infections, and other infections. I had never heard of it being all that effective in diabetes. So as soon as Rich sent me that message, I looked into it. I found several well-written scientific articles describing an effect of berberine that I could hardly believe. It seems that you can use it as a substitute for insulin. One study, published just last year looked at the effect of berberine on how well muscle cells take in sugar. As you probably already know, except when we are actively exercising, sugar cannot get into muscle cells unless insulin is present to escort it in. That's why the blood sugar goes up when patients either Continue reading >>

Reversing Type 2 Diabetes With Natural Therapies

Reversing Type 2 Diabetes With Natural Therapies

Today’s Dietitian Vol. 14 No. 11 P. 28 Experts examine whether alternative approaches can cure the disease or at least send it into remission. John couldn’t seem to quench his thirst no matter how much water he drank. With his wife’s encouragement, he scheduled an appointment with his primary care doctor. A few days later, his doctor called him back into the office and told him, “You have severe type 2 diabetes.” Like many people who receive an unexpected diabetes diagnosis, John was frightened. He started surfing the Internet and reading as much as he could about the disease. Unfortunately, the information only left him reeling with more questions than answers. To make matters worse, his doctor prescribed medication that made him hypoglycemic. John spoke to several friends who had different health problems that had been either cured or treated by a doctor of naturopathy. He decided to schedule an appointment with the same doctor. At his first visit, the naturopathic doctor told John he’d be “off medication and free of diabetes in three months.” John left the doctor’s office with instructions to eat a low-carb diet. He’d been on a low-fat diet for years because of heart problems, but while he’d cut the fat, his meals included many highly processed foods. His new diet included “a lot of salads and healthful, organic foods.” He was given several whole food supplements that he says were “simple to mix and tasted good.” After two months under the care of the naturopath, John returned to his primary care doctor to discover that his hemoglobin A1c had dropped from 8.9% to 4.9%—a nondiabetic range. For eight months and counting, he’s been off all his diabetes medication. His last A1c reading was 5.1%. With the help of his naturopath, John seem Continue reading >>

Seven Herbs And Supplements For Type 2 Diabetes

Seven Herbs And Supplements For Type 2 Diabetes

Diabetes is a widespread disorder affecting the blood sugar and insulin levels in the body. Managing the long-term consequences and complications of diabetes are as much of a challenge as the disease itself. There are two main types of diabetes. Type 1 diabetes is where the pancreas produces no insulin. Type 2 diabetes is more common. With type 2, the body either does not produce enough insulin or produces insulin that the body does not use properly. There are many treatment options for people with type 2 diabetes. Growing research suggests that some herbs and supplements may help with the condition. Useful herbs may be great to combine with more traditional methods to find relief from many type 2 diabetes symptoms. Seven herbs and supplements Here are seven herbs and supplements that may be of benefit to people with type 2 diabetes. Aloe vera Aloe vera is a common plant with many different uses. Most people are aware of the plant being used to coat the skin and protect it from damage caused by too much sun exposure. However, the plant has many lesser-known benefits as well. These range from helping digestive issues to possibly even relieving type 2 diabetes symptoms. One review analyzed many studies using aloe vera to treat symptoms of diabetes. Their results strongly suggested an antidiabetic potential for aloe. Subjects given aloe showed lower blood sugar levels and higher insulin levels. Further tests showed that aloe helps to increase how much insulin is produced by the pancreas. This could mean that aloe helps to restore bodies with type 2 diabetes or protect them from further damage. The researchers called for more studies to be done on aloe and its extracts to be certain of these effects. There are many ways to take aloe. Juiced pulp is sold in many markets and Continue reading >>

Botanicals And Herbs For Type 2 Diabetes

Botanicals And Herbs For Type 2 Diabetes

Type 2 diabetes now affects more than 20 million Americans — and the diabetes epidemic shows no sign of slowing. When someone has type 2 diabetes, it needs to be controlled through controlled blood sugar levels. When diet and exercise are not enough to control blood sugar, some people with type 2 diabetes turn to medications, like metformin. However, more and more research shows that alternative medicine can also help control blood sugar. Read on for more. The Best Herbal Supplements for Type 2 Diabetes Although research is limited in this area, some herbal supplements do show promise in treating type 2 diabetes, including: Curcumin. The compound curcumin, which is found in the spice tumeric, has been shown to both boost blood sugar control and help prevent the disease. In a nine-month study of 240 adults with pre-diabetes, those who took curcumin capsules (which are available over-the-counter) completely avoided developing diabetes while a sixth of patients in the placebo group did. Ginseng. Ginseng has been used as a traditional medicine for more than 2,000 years. Studies suggest that both Asian and American ginseng may help lower blood sugar in people with diabetes. One study found that extract from the ginseng berry was able to normalize blood sugar and improve insulin sensitivity in mice who were bred to develop diabetes. Fenugreek. This herb has been used as a medicine and as a spice for thousands of years in the Middle East. Benefits of fenugreek for diabetes have been demonstrated in both animal and human trials. In one study of 25 people with type 2 diabetes, fenugreek was found to have a significant effect on controlling blood sugar. Psyllium. This plant fiber is found in common bulk laxatives and fiber supplements. Psyllium has also been used historically t Continue reading >>

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