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Ginger For Insulin Resistance

How To Reverse Insulin Resistance?

How To Reverse Insulin Resistance?

Insulin resistance is a condition where the hormone insulin is unable to perform its duties in your body. I’ve written more about insulin resistance in this post. You will know about the causes, symptoms and the biology of why insulin resistance occurs in that post. In this post, I’m going to share ways to reverse insulin resistance. Insulin resistance may not seem like a great deal to start with. But over the time, if left unattended, it will make you diabetic. Refer to the image below as to how this can happen. OK, so here are three main food items that can help reverse insulin resistance. Cinnamon Cinnamon is long known for its ability to reduce blood sugar levels. It not only stabilises your blood sugar level but also helps with cardiovascular conditions. It lowers the bad cholesterol in your blood stream and over the time can even clear blocks in a slow and steady fashion. Cinnamon improves the ability of the cells to respond to insulin. It not only lowers your fasting blood sugar levels, but also slows the rate in which digestion happens. How can you take Cinnamon in your diet? You don’t need much. As small as half a teaspoon per day is all you need! I usually drink it in the form of tea. I buy Cinnamon stripes and powder them in the food processor to a fine powder. I store the powder. At about tea time, I boil a cup of water, add about 1/4 to 1/2 teaspoon of cinnamon powder and let it seep for about 10 minutes. Once the water has cooled a bit I add about a tablespoon of honey (I don’t add it when the water is hot, since that will spoil the properties of honey) and drink it. If you find drinking it everyday a bit too much, you can drink this tea every other day. It is so refreshing! I do it at least 3 times a week. Or you could sprinkle some cinnamon powde Continue reading >>

Ginger Gets To The Root Of Type 2 Diabetes

Ginger Gets To The Root Of Type 2 Diabetes

Ginger Gets To The Root Of Type 2 Diabetes If you are looking for safe, natural alternatives to diabetes drugs, herbs and spices offer several effective options. A number of recent studies reveal that ginger is one such spice that helps to improve insulin sensitivity and reduce blood sugar levels. In newly published research, patients with type 2 diabetes who took three grams of powdered ginger root a day for eight weeks experienced significant improvements in a number of measures1. This trial was a randomised, double-blind, placebo-controlled study involving 88 participants. Half of them were given three 1 g capsules of ginger powder once a day and the other half three capsules of placebo. The results showed that, on average, both fasting blood sugar levels and HbA1c (an indication of longer term blood sugar) fell in the ginger group by more than 10 per cent, whereas they increased by 21 per cent in the placebo group. Statistically significant improvements in insulin sensitivity were also seen in the ginger group, leading the researchers to conclude that patients with type 2 diabetes could benefit from a daily dose of ginger. Another new study looked not only at blood sugar status but also at blood fats and a number of inflammatory markers in patients with type 2 diabetes taking ginger2. This was also a randomised, double-blind, placebo-controlled trial, but it used a smaller dose of ginger root over a longer period. The 70 participants took either 1.6 g of ginger a day or placebo, during the 12 weeks of the study. Blood analysis showed that ginger was again responsible for significant improvements in fasting blood sugar, HbA1c and insulin sensitivity. In addition, it also lowered levels of triglycerides, total cholesterol and inflammatory substances implicated in hea Continue reading >>

Reverse Insulin Resistance With These 8 Foods

Reverse Insulin Resistance With These 8 Foods

Research indicates that you don't need drugs to control blood sugar. Food, herbs, and spices are the future of medicine. Over 80 million Americans have insulin resistance that can lead to diabetes. And you could be on the road to diabetes for 10 years or more and never even know it. Here's what happens. The hormone insulin directs your cells to open up and take in glucose from the blood. With insulin resistance, your cells become desensitized to insulin. They ignore the instructions to open up and take in glucose. Your body keeps producing more insulin to try to get the message heard. But it doesn't work. And your insulin levels rise higher and higher. Those chronically high insulin levels cause rapid weight gain, premature aging, high blood pressure, heart disease, and higher cancer risks. Eventually they lead to type 2 diabetes. Herbs, spices and foods are your first line of defense. Here are eight that can help restore and maintain your cells' sensitivity to insulin. 1. Turmeric: 100% Effective In Preventing Diabetes A 2009 study found curcumin, an active compound found in turmeric, was 500 to 100,000 times more effective than the prescription drug Metformin at activating glucose uptake.[i] In another study of 240 pre-diabetic adults, patients were given either 250 milligrams of curcumin or a placebo every day. After nine months, NONE of those taking curcumin developed diabetes but 16.4% of the placebo group did. In other words, the curcumin was 100% effective at preventing Type 2 diabetes. 2. Ginger: Lowers Fasting Blood Glucose by 10.5% In a randomized, double-blind, placebo-controlled trial 88 diabetics were divided into two groups. Every day one group received a placebo while the other received 3 one-gram capsules of ginger powder. After eight weeks, the ginger g Continue reading >>

Can Ginger Help Treat Or Cure Type 2 Diabetes? | Everyday Health

Can Ginger Help Treat Or Cure Type 2 Diabetes? | Everyday Health

RELATED: The Best and Worst Foods to Eat if You Have Type 2 Diabetes Potential Health Benefits of Ginger for Type 2 Diabetes Ginger is a natural antioxidant and anti-inflammatory substance that has many potential health benefits for certain conditions, including certain types of cancer, suggests a study published in April 2013 in the International Journal of Preventive Medicine . The possible perks of this herb dont end there. We know that ginger is commonly used to help relieve nausea, vomiting, or any upset stomach, and there is also some evidence it may reduce menstrual pain symptoms , morning sickness in pregnant women, and even arthritis pain in joints, says Rahaf Al Bochi, RD, a spokesperson for the Academy of Nutrition and Dietetics and owner of Olive Tree Nutrition . RELATED: The 7 Best Foods for a Healthy Immune System When it comes to type 2 diabetes, Al Bochi says the value of ginger remains unclear due to limited research. But results produced thus far may suggest promise for including the herb in your diabetes treatment plan. Al Boshi references a review published in March 2015 in the Journal of Ethnic Foods that suggested taking ginger supplements may help reduce A1C levels and fasting serum glucose levels in people with type 2 diabetes. A1C is a common diabetes test that measures your average blood sugar level over a two- to three-month period. Sounds great, right? Not so fast: Al Bochi notes the review wasnt without flaw. All of the sample groups were really small, they were done over a few weeks of time, and they were all homogenous based out of one or two countries. Due to those factors, the studies the researchers analyzed didnt provide enough information for health experts to conclusively recommend ginger as an effective treatment for type 2 diabete Continue reading >>

Ginger And Diabetes

Ginger And Diabetes

Tweet Ginger is the thick knotted underground stem (rhizome) of the plant Zingiber officinale that has been used for centuries in Asian cuisine and medicine. Native to Africa, India, China, Australia and Jamaica, it is commonly used as a spice or flavouring agent in cooking, as an alternative ‘herbal’ treatment for various ailments such as nausea and indigestion, and for fragrance in soaps and cosmetics. Ginger rhizome can be used fresh, dried and powdered, or as a juice or oil. It has a pungent and sharp aroma and adds a strong spicy flavour to food and drink. Effect on diabetes Glycemic control A study published in the August 2012 edition of the natural product journal Planta Medica suggested that ginger may improve long-term blood sugar control for people with type 2 diabetes. Researchers from the University of Sydney, Australia, found that extracts from Buderim Ginger (Australian grown ginger) rich in gingerols - the major active component of ginger rhizome - can increase uptake of glucose into muscle cells without using insulin, and may therefore assist in the management of high blood sugar levels. Insulin secretion In the December 2009 issue of the European Journal of Pharmacology, researchers reported that two different ginger extracts, spissum and an oily extract, interact with serotonin receptors to reveres their effect on insulin secretion. Treatment with the extracts led to a 35 per cent drop in blood glucose levels and a 10 per cent increase in plasma insulin levels. Cataract protection A study published in the August 2010 edition of Molecular Vision revealed that a small daily dose of ginger helped delay the onset and progression of cataracts - one of the sight-related complications of long-term diabetes - in diabetic rats. It’s also worth noting that Continue reading >>

Ginger: A Herb Scientifically Proven To Increase Insulin Sensitivity In Type 2 Diabetes

Ginger: A Herb Scientifically Proven To Increase Insulin Sensitivity In Type 2 Diabetes

Ginger (Zingiber officinale), a kitchen spice used worldwide may be an effective treatment for the prevention of diabetes and its complications. Although in western countries ginger is mostly used as a cooking spice, it has been used as a medicine in Chinese, Indian, and Arabic herbal traditions since ancient times to help in digestion and as an anti-inflammatory helping to treat arthritis and the common cold. that this popular kitchen spicemay be an effective treatment for the prevention of diabetes and its complications that ginger supplementation improved insulin sensitivity in type 2 diabetes patients Although body produces insulin in Type 2 diabetes, unlike in Type 1 diabetes where little to no insulin is produced, cells are unable to use insulin to transport glucose (sugar) out of the blood and into the cells where it is used for energy. Excessive glucose that continues to circulate in the bloodstream can cause complications such as blindness and kidney disease in diabetic patients. Ginger has many vital active compounds including gingerones, gingerols, paradols and shogaols. Among them [6]- and [8]-gingerols were most effective in increasing the uptake of glucose by the cells. Researchers explain that these gingerols increase distribution of a protein called GLUT4. When GLUT4 appears on the surface of the skeletal muscle cells (the major site of glucose clearance in the body), it enhances glucose uptake. Type 2 diabetics have insufficient GLUT4 for this process to occur. Therefore it can be hoped that gingerols can be used to manage blood glucose levels in Type 2 diabetic patients. Now scientists are expecting to examine further the effects of ginger in blood glucose management in human clinical trials. In the meantime, adding ginger to diet can prove to be bene Continue reading >>

Efficacy Of Ginger For Treating Type 2 Diabetes: A Systematic Review And Meta-analysis Of Randomized Clinical Trials - Sciencedirect

Efficacy Of Ginger For Treating Type 2 Diabetes: A Systematic Review And Meta-analysis Of Randomized Clinical Trials - Sciencedirect

Volume 2, Issue 1 , March 2015, Pages 36-43 Efficacy of ginger for treating Type 2 diabetes: A systematic review and meta-analysis of randomized clinical trials Author links open overlay panel James W.Dailya MiniYangb Da SolKimb SunminParkb Open Access funded by Korea Food Research Institute Few clinical trials have investigated the antidiabetic effects of ginger to date. Several recent clinical trials published in 2013 and 2014, although small, have added contradictory but compelling new evidence about the use of ginger in treating diabetes in humans. Therefore, a systematic review and meta-analysis was conducted to clarify the evidence for using ginger to treat diabetes. Five randomized clinical trials (RCTs) were identified and included in the meta-analysis. Four of the RCTs were considered high quality and lasted 8 weeks; one lasted only 30 days and was considered low quality. Outcomes measured included fasting blood glucose and insulin, homeostatic model assessment (HOMA)-insulin resistance (IR), and hemoglobin A1c (HbA1c) levels, and were assessed as mean differences in the meta-analysis. Ginger supplementation significantly lowered fasting blood glucose concentrations and HbA1c levels, but did not significantly lower fasting blood insulin or HOMA-IR. Ginger root supplementation significantly lowers blood glucose and HbA1c levels. When combined with dietary and lifestyle interventions it may be an effective intervention for managing Type 2 diabetes mellitus. Continue reading >>

5 Steps To Reversing Type 2 Diabetes And Insulin Resistance

5 Steps To Reversing Type 2 Diabetes And Insulin Resistance

Breaking news! Some newly discovered compounds have just been found to turn off all of the genes that cause diabetes. Are these compounds found in a pill bottle? No! Instead, you’ll find them on your dinner plate — in rye bread and pasta. (As I recently wrote in one of my blogs, rye contains special phytonutrients that turn off all the genes responsible for diabetes — in just a few weeks.) Last week, I explained how to find out if you are pre-diabetic or diabetic. Half of the 24 million people with diabetes don’t know they have it and nearly all the 60 million people with pre-diabetes don’t know they have it. Today, I want to share with you more information about what you can do NOW to prevent and reverse diabetes and pre-diabetes. And rye bread isn’t the only answer — I’ve got a lot more good advice, too. But first I want to emphasize new research that should be headlines news but never saw the light of day. Do our current drugs treatments for diabetes actually work to prevent heart attacks and death? Surely lowering blood sugar in diabetics is an effective strategy for reducing the risk of death and heart disease. It would seem obvious that if diabetes is a disease of high blood sugar, then reducing blood sugar would be beneficial. However elevated sugar is only a symptom, not the cause of the problem. The real problem is elevated insulin unchecked over decades from a highly refined carbohydrate diet, a sedentary lifestyle and environmental toxins. Most medications and insulin therapy are aimed at lowering blood sugar through increasing insulin. In the randomized ACCORD trial of over 10,000 patients, this turns out to be a bad idea. In the intensive glucose-lowering group, there were no fewer heart attacks, and more patients died. Yet we continue to pa Continue reading >>

Can You Eat Ginger If You Have Diabetes?

Can You Eat Ginger If You Have Diabetes?

Diabetes is a metabolic condition that some people are born with and others may develop over time. It affects the way people produce or respond to insulin, which in turn affects the way your body processes sugar. Because of this, it’s important to take note of what you’re eating and how it may impact your blood sugar levels. Ginger, for example, is low in carbohydrates and calories. It has only 1.3 grams of carbohydrates per teaspoon. Known for its spicy taste and unmistakable flavor, ginger also contains potassium, iron, and fiber. Over the years, ginger has been shown to help reduce blood sugar levels and help regulate insulin response in people with diabetes. In one 2014 animal study, obese rats with diabetes were given a mix of cinnamon and ginger. These rats experienced a wealth of benefits, including: reduced body weight reduced body fat mass decreased blood sugar levels increased insulin levels According to researchers in a 2015 study, ginger powder supplements may help improve fasting blood sugar. Participants in this study were given 2 grams of ginger every day for 12 weeks. At the end of the study, researchers found that people in this group also experienced lower levels of: hemoglobin A1c apolipoprotein B apolipoprotein A-1 malondialdehyde Researchers in a 2016 study on rats with diabetes found that ginger might help protect against heart problems that occur due to diabetes. Ginger’s anti-inflammatory properties may also help prevent certain diabetes complications. Although many studies suggest that ginger could be useful in diabetes management, you should take precautions when consuming it. You shouldn’t consume more than 4 grams of ginger per day. Although side effects are rare, it’s possible to experience heartburn, diarrhea, and upset stomach if Continue reading >>

The Effects Of Ginger On Fasting Blood Sugar, Hemoglobin A1c, Apolipoprotein B, Apolipoprotein A-i And Malondialdehyde In Type 2 Diabetic Patients

The Effects Of Ginger On Fasting Blood Sugar, Hemoglobin A1c, Apolipoprotein B, Apolipoprotein A-i And Malondialdehyde In Type 2 Diabetic Patients

Go to: Introduction Diabetes mellitus can be defined as a group of metabolic diseases characterized by chronic hyperglycemia resulting from impaired insulin action/secretion and is classified into two major categories, type 1 and type 2. Type 2 diabetes accounts for >90% of diabetes and is resulting in impaired function in carbohydrate, lipid and protein metabolism. Effective control of hyperglycemia in diabetic patients is critical for reducing the risk of micro- and macro-vascular diseases (1). The prevalence of diabetes mellitus has reached epidemic proportions and has affected 6.4% of adults worldwide in 2010 (2). The global prevalence for all age groups was estimated to be 4.4% in 2030 (3). The number of patients suffering from diabetes, among the 25-64 years old Iranians is 7.7%, equal to 2 million patients, which half of them are not aware of their disease. As well as, 6.8%, equal to 4.4 million of Iranian adults have impaired fasting glucose (4). Dyslipidemia (lipid abnormalities) resulting from uncontrolled hyperglycemia and insulin resistance in diabetic patients is a major risk factor for coronary artery disease, stroke and peripheral vascular disease (5). Recently, attention has been focused on the relationship between production of free radicals, especially reactive oxygen species (ROS), and the pathogenesis as well as progression of diabetes mellitus. Mechanisms that contribute to the formation of free radicals in diabetes mellitus may include metabolic stress resulting from changes in energy metabolism, inflammatory mediators and impaired antioxidant defense mechanisms (5). Hyperglycemia increases oxidative stress through the overproduction of reactive oxygen species, which results in an imbalance between free radicals and the antioxidant defense system o Continue reading >>

11 Benefits Of Ginger For Diabetes (is Good Or Not ? )

11 Benefits Of Ginger For Diabetes (is Good Or Not ? )

Ginger is a herbal plant which has thick tuberous rhizome and has lots of benefits for human body including the effect to certain disease such as diabetes. Diabetes is one of disease which has been spread world wide and become an epidemic nowadays. People tend to suffer diabetes, most of them are type 2, because unhealthy lifestyle. Ginger is a perennial plant which has stem erect with 60 cm high measured from the rhizome. Ginger plant has elongated leave with 15 – 30 cm long and the rhizome has pungent and aromatic odor and taste. Sponsors Link The case of diabetes melitus prevalence is commonly high and it is rising everyday through worldwide. This increasing number of diabetes is caused by the global increasing number of unhealthy lifestyle and obesity. Study reported that 382 million people in the world suffer from diabetes in 2013 and the number will keep increase until it reaches 592 million numbers in 2035. Most case of diabetes or almost 85% people who suffer diabetes, are made up by the type 2 diabetes and the other 15% attributes to gestational diabetes and type 1 Type 2 diabetes is categorized as metabolic disorder which signed by hyperglycemia condition that caused by insulin resistance and low level of insulin. People with diabetes usually use some drugs to treat hyperglycemia condition such as sulfonylurea, thia-zolidinedione, incretin, and dipeptidyl-peptidase 4 which improve the secretion of insulin and reduce insulin resistance. Chemical drug have significant effect to the body but it also rise some side effect that may harm other organs such as kidney. To minimize the side effect of any chemical drug, nowadays people makes other choice by taking herbal medication. Some herbal plant is believed having numerous health effect and can help to cure diabet Continue reading >>

The Effect Of Ginger Powder Supplementation On Insulin Resistance And Glycemic Indices In Patients With Type 2 Diabetes: A Randomized, Double-blind, Placebo-controlled Trial.

The Effect Of Ginger Powder Supplementation On Insulin Resistance And Glycemic Indices In Patients With Type 2 Diabetes: A Randomized, Double-blind, Placebo-controlled Trial.

Complement Ther Med. 2014 Feb;22(1):9-16. doi: 10.1016/j.ctim.2013.12.017. Epub 2014 Jan 8. OBJECTIVE: To identify the effect of some herbal products on insulin resistance. Regarding the scientific evidences existing about ginger, this research was therefore carried out to identify the effect of ginger supplementation on insulin resistance and glycemic indices in diabetes mellitus. METHODS: This is a randomized, double-blind, placebo-controlled trial in which 88 participants affected by diabetes were randomly assigned into ginger (GG) and placebo (PG) groups. The GG received 3 one-gram capsules containing ginger powder whereas the PG received 3 one-gram microcrystalline-containing capsules daily for 8 weeks. HbA1c, fructosamine, fasting blood sugar (FBS), fasting insulin, homeostasis model assessment insulin resistance index (HOMA-IR), -cell function (%), insulin sensitivity (S%) and the quantitative insulin sensitivity check index (QUICKI) were assessed before and after the intervention. RESULTS: FBS mean showed a decrease of 10.5% (p=0.003) in the GG whereas the mean had an increase of 21% in the PG (p=0.01). Variation in HbA1c mean was in line with that of FBS. Statistical difference was found in the two groups before and after the intervention in terms of median of fasting insulin level, S% and HOMA-IR (P<0.005). Moreover QUICKI mean increased significantly in the two groups, the mean difference, however, was significantly higher in the GG. CONCLUSIONS: The study demonstrated that daily consumption of 3 one-gram capsules of ginger powder for 8 weeks is useful for patients with type 2 diabetes due to FBS and HbA1c reduction and improvement of insulin resistance indices such as QUICKI index. Copyright 2014 Elsevier Ltd. All rights reserved. Shidfar F, et al. J Comple Continue reading >>

Ginger May Lower Blood Glucose In Diabetics

Ginger May Lower Blood Glucose In Diabetics

Ginger May Lower Blood Glucose in Diabetics Type 2 Diabetes (T2D) is spreading at an alarming rate,where approximately one person in the UK is newly diagnosed with diabetes everytwo minutes (1). In most cases, T2D can be managed by undertaking dietary andlifestyle changes. Along with modifying lifestyle habits, supplementing the diet with therapeutic herbs may help manage blood glucose levels in diabetics, as suggested by compelling scientific evidence (2). In particular, ginger supplementation has been found to improve fasting blood glucose levels and insulin sensitivity in T2D (3). After analysing results from 10 different studies involving 490 participants, Zhu et al. encouraged the use of ginger to help manage T2D (3). The included studies randomly assigned participants to take a ginger capsule or a placebo. The dose of ginger ranged from 1-3g/day, and the intervention trials ranged from 1-3 months in duration. After ginger supplementation, a decrease in HbA1c (glycosylated haemoglobin), fasting insulin and HOMA-IR (insulin resistance index) was observed, thus supporting the proposed benefits of ginger. In addition, ginger supplementation improved blood lipid profiles of participants, which may reduce cardiovascular disease risk. It is proposed that the gingerol and shogaol, the main active ingredients of ginger, contribute to the detected glucose-lowering effects. Moreover, 6-gingerol is believed to stimulate glucose metabolism, and may protect pancreatic ??-cells, that are responsible for insulin production (4). Although the current evidence is promising, long-term trials are required to assess the efficacy of ginger on disease prevention and T2D reversal. In conclusion, daily ginger supplementation by 1g may be safely incorporated into a diabetics lifestyle, to Continue reading >>

Ginger For Diabetes | Livestrong.com

Ginger For Diabetes | Livestrong.com

Ginger sitting among vegetables and lemons.Photo Credit: villagemoon/iStock/Getty Images Keren Price began medical writing in 1997. Over the years, she has written for a wide range of clients, including Medtronic, Salix Pharmaceuticals, and General Mills. Prior to her medical writing career, Price was the managing editor of the Journal of Nutrition Education. She earned a Bachelor of Science in biopsychology from Tufts University and a Master's degree in nutrition from Penn State. Ginger, or Zingiber officinale, has been been used for centuries as a traditional remedy for a variety of illnesses, including diabetes. Use of herbal and nutritional remedies is increasing in the United States, and many people with diabetes are looking toward these natural products to help manage their condition. A number of researchers have investigated ginger's effect on type 2 diabetes (T2DM) as well as its potential to protect against diabetes-related complications. While additional research is needed, some preliminary evidence indicates ginger might have some benefits for people with diabetes. However, ginger is not a replacement for medical therapy. Effects on Blood Sugar and Insulin Sensitivity An April 2015 review article in "Current Reviews in Eukaryotic Gene Expression" describes a number of animal and human studies examining the effects of ginger on diabetes. Several studies involving rats with experimentally induced diabetes showed that ginger juice or ginger extract had blood-sugar-lowering effects. The review also summarized the results of 3 small studies investigating the effect of ginger supplements on people with T2DM, in dosages ranging from 1.6 to 3.0 g daily for periods ranging from 8 to 12 weeks. All studies found improvements in blood sugar and insulin sensitivity. A Ma Continue reading >>

The Effect Of Ginger Powder Supplementation On Insulin Resistance And Glycemic Indices In Patients With Type 2 Diabetes: A Randomized, Double-blind, Placebo-controlled Trial

The Effect Of Ginger Powder Supplementation On Insulin Resistance And Glycemic Indices In Patients With Type 2 Diabetes: A Randomized, Double-blind, Placebo-controlled Trial

Volume 22, Issue 1 , February 2014, Pages 9-16 The effect of ginger powder supplementation on insulin resistance and glycemic indices in patients with type 2 diabetes: A randomized, double-blind, placebo-controlled trial Author links open overlay panel HassanMozaffari-Khosravia To identify the effect of some herbal products on insulin resistance. Regarding the scientific evidences existing about ginger, this research was therefore carried out to identify the effect of ginger supplementation on insulin resistance and glycemic indices in diabetes mellitus. This is a randomized, double-blind, placebo-controlled trial in which 88 participants affected by diabetes were randomly assigned into ginger (GG) and placebo (PG) groups. The GG received 3 one-gram capsules containing ginger powder whereas the PG received 3 one-gram microcrystalline-containing capsules daily for 8 weeks. HbA1c, fructosamine, fasting blood sugar (FBS), fasting insulin, homeostasis model assessment insulin resistance index (HOMA-IR), -cell function (%), insulin sensitivity (S%) and the quantitative insulin sensitivity check index (QUICKI) were assessed before and after the intervention. FBS mean showed a decrease of 10.5% (p=0.003) in the GG whereas the mean had an increase of 21% in the PG (p=0.01). Variation in HbA1c mean was in line with that of FBS. Statistical difference was found in the two groups before and after the intervention in terms of median of fasting insulin level, S% and HOMA-IR (P<0.005). Moreover QUICKI mean increased significantly in the two groups, the mean difference, however, was significantly higher in the GG. The study demonstrated that daily consumption of 3 one-gram capsules of ginger powder for 8 weeks is useful for patients with type 2 diabetes due to FBS and HbA1c reduction Continue reading >>

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