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The Effects Of Free-living Interval-walking Training On Glycemic Control, Body Composition, And Physical Fitness In Type 2 Diabetic Patients: A Randomized, Controlled Trial.

The Effects Of Free-living Interval-walking Training On Glycemic Control, Body Composition, And Physical Fitness In Type 2 Diabetic Patients: A Randomized, Controlled Trial.

Centre of Inflammation and Metabolism, Department of Infectious Diseases and CMRC, Rigshospitalet, Faculty of Health Sciences, University of Copenhagen, Copenhagen, Denmark. To evaluate the feasibility of free-living walking training in type 2 diabetic patients and to investigate the effects of interval-walking training versus continuous-walking training upon physical fitness, body composition, and glycemic control. Subjects with type 2 diabetes were randomized to a control (n = 8), continuous-walking (n = 12), or interval-walking group (n = 12). Training groups were prescribed five sessions per week (60 min/session) and were controlled with an accelerometer and a heart-rate monitor. Continuous walkers performed all training at moderate intensity, whereas interval walkers alternated 3-min repetitions at low and high intensity. Before and after the 4-month intervention, the following variables were measured: VO(2)max, body composition, and glycemic control (fasting glucose, HbA(1c), oral glucose tolerance test, and continuous glucose monitoring [CGM]). Training adherence was high (89 4%), and training energy expenditure and mean intensity were comparable. VO(2)max increased 16.1 3.7% in the interval-walking group (P < 0.05), whereas no changes were observed in the continuous-walking or control group. Body mass and adiposity (fat mass and visceral fat) decreased in the interval-walking group only (P < 0.05). Glycemic control (elevated mean CGM glucose levels and increased fasting insulin) worsened in the control group (P < 0.05), whereas mean (P = 0.05) and maximum (P < 0.05) CGM glucose levels decreased in the interval-walking group. The continuous walkers showed no changes in glycemic control. Free-living walking training is feasible in type 2 diabetic patients. Contin Continue reading >>

Level 1 | Diabetes Fundamentals

Level 1 | Diabetes Fundamentals

The Level 1 Bundle offers six courses and a total of 9.0 CEs. A value of $175 for only $109. This series is designed for health care professionals who are interested in getting started in diabetes education and for those actively working toward becoming a Certified Diabetes Educator*. Each course in this series provides the critical building blocks and foundation for those entering the diabetes field. Plus, they prepare you to advance to our Level 2 Beyond the Fundamentals courses. Our online courses are interactive and combine lecture, poll questions, and case studies to prepare you for success. The content is designed to immediately advance your clinical practice plus move you toward your goal of achieving a higher level of expertise and comfort when providing diabetes education. Intended Audience: All of our webinars are knowledge-based activities designed for individual or groups of diabetes educators, including RNs, RDs, Pharmacists, Nurse Practitioners, Clinical Nurse Specialists, Physician Assistants and other health care providers interested in staying up to date on current practices of care for their patients with diabetes and other related conditions. Instructor: Beverly Thomassian RN, MPH, CDE, BC-ADM is a working educator and a nationally recognized diabetes expert for over 25 years. Testimonial: No words can express how grateful I am that you share all your knowledge and expertise with those of us who want to be better diabetes educator. I have been a dietitian for 27 years, and experienced the different treatment approaches over those years, but I wanted toupdate my diabetes skills. Josee Derrien, RDN CNSC, CDE Each course is 90 minutes and provides 1.5 CEs (Includes six courses and 9.0 CEs). All hours earned count toward your CDE Accreditation Informatio Continue reading >>

Free Webinar - Take A Tour Of The

Free Webinar - Take A Tour Of The "prevent Diabetes Stat" Toolkit

Free webinar - Take a tour of the "Prevent Diabetes STAT" toolkit Home News & Events News Free webinar - Take a tour of the "Prevent Diabetes STAT" toolkit Free webinar - Take a tour of the "Prevent Diabetes STAT" toolkit DTTACs Lifestyle Coach Training Director, Sarah Piper, MPH, CDE, recently facilitated a webinar about the Prevent Diabetes STAT toolkit. New resources for generating healthcare provider referrals This spring, the American Medical Association (AMA) and theCenters for Disease Control and Prevention (CDC) unveiled the Prevent Diabetes STAT initiative which stands for Screen/Test/Act Today. As a part of that initiative, the AMA and CDC collaboratively developed the Prevent Diabetes STAT toolkit for health care providers. This toolkit offers providers and practices with a variety of resources to educate and inform patients about prediabetes, and to assist their practices in creating a referral process to link eligible patients to diabetes prevention programs. In the DTTAC webinar, Sarah describes each component of the toolkit and gives examples of how the components might be utilized in a practice to connect people at risk to the evidence-based lifestyle change program and how health care organizations and/or lifestyle change programs can utilize the toolkit to enhance their participant engagement efforts. You can access a recording of the webinar here . To earn continuing education credit for viewing the webinar recording, please fill out this CEUsurvey at the end of the webinar and e-mail [email protected] to receive the 1 hour credit certificate from the Emory Diabetes Education Training Academy. Click here for more information about the Prevent Diabetes STAT initiative. Is your organization starting or expanding a diabetes prevention program? DT Continue reading >>

Free Live Well Diabetes Leader Training

Free Live Well Diabetes Leader Training

Location: Western CT Area Agency on Aging | Address: 84 Progress Lane, Waterbury CT, 06705 Are you looking for a fulfilling volunteer experience that will help people in your community get healthier and improve their lives? Then consider becoming a Live Well or Live Well Diabetes Workshop leader! Live Well is a Chronic Disease Self-Management Program that helps empower people with ongoing health conditions to build self-confidence, manage their symptoms and maintain their health. Live Well with Diabetes geared toward people with Diabetes. We are currently looking for Volunteer Leaders to facilitate workshops. Not only will you be an integral part of promoting healthy living in your community, there are many personal benefits to becoming a Workshop Leader. Learn how to apply healthy living skills to your own life Connect with other adults in a caring and interactive learning environment Flexible volunteer opportunities around your own interests and availability Workshop Leaders are given free training to facilitate Live Well Workshops Please note that you do not have to be a healthcare professional to become a Leader. Leaders should have the ability to: Work with a small group of people and build rapport Read aloud and follow a scripted leaders manual Demonstrate good communication and listening skills Instill optimism in a persons ability to make changes Be non-judgmental and respect different opinions Attend an information session and four days of a Live Well Leaders Training Co-facilitate a Live Well Workshop within 6 months of completing training Register to attend this event by contacting our Live Well Regional Coordinator: 203-757-5449 EXT: 125 Continue reading >>

The Y : Ymca's Diabetes Prevention Program

The Y : Ymca's Diabetes Prevention Program

More than 200 Ys across the country help thousands of people reduce their risk for developing type 2 diabetes with YMCAs Diabetes Prevention Program. This small-group program helps people with prediabetes eat healthier, increase their physical activityand lose weight, which can delay or even prevent the onset of type 2 diabetes. Diabetes is a chronic disease that causes blood sugar levels to rise higher than normal. Diabetes affects more than 29 million people. A condition calledprediabetesoccurs when blood sugar levels are higher than normal but not high enough for a type 2 diabetes diagnosis. More than 86 million Americans have prediabetes and are at risk of developing diabetes. Diabetes has no cure, but prediabetes can be reversed. Chances are you know at least one person with diabetes and probably more than one with prediabetes. To find out if you are at risk, take this quick test . Then share the test with friends and family. If you find out you or someone you know is at risk for developing diabetes, the YMCA's Diabetes Prevention Program can help. Find out if a Y near you runs the program . Continue reading >>

Exercise Resources - Diabetes Education Services

Exercise Resources - Diabetes Education Services

Physical Activity Guidelines 2016 Position Statement from the American Diabetes Association Resistance Training with Free Weights Patient Handout Excellent resource that uses images and words to describe how to use free weights and exercise all major muscle groups. A publication of the Canadian Diabetes Association. Resistance Training Using Bands Patient Handout Demonstrates through pictures and descriptions how to work all major muscle groups using bands and resistance training. Published by the Canadian Diabetes Association. Diabetes Video of Flash Mob to Beat It by Michael Jackson . Get Ready for World Diabetes Day, Nov 14. Its easy and fun! Teach your colleagues, get your patients up and moving. Lets Beat Diabetes together Step-by-Step Instructions click here Exercise and Type 2 Diabetes American College of Sports Medicine /American Diabetes Association joint position statement on exercise and type 2 diabetes. Weight Watchers 10-minute time crunch training with resistance bands DVD (Weight Watchers store, Online) Sit and Be Fit Mary Ann Wilson, RN, demonstrates how to effectively exercise while sitting down through videos, You-tube an her TV show. Go 4 Life a NIH website that celebrates active aging through exercise. Darebee.com fitness-at-home website that contains training challenges at a more advanced level. Diabetes Breakthrough by Osama Hammy M.D., Ph.D. and Sheri Colberg Ph.D.(book) Local YMCA (resistance training classes: offered only in some locations) Continue reading >>

What Are Diabetic Alert Dogs (dads)?

What Are Diabetic Alert Dogs (dads)?

Diabetic Alert Dogs — affectionately known as DADs — are service dogs that are trained specifically to assist diabetics. Their primary task as service dogs is to alert diabetics of an oncoming hypoglycemic or hyperglycemic event (low or high blood sugar!) DADs are able to do this by reacting to particular smells that are emitted from the human body due to chemical shifts caused by either hypoglycemia or hyperglycemia (undetected by a human nose). There are various ways that the dog can alert their human of a low or high blood sugar, which all depends on how it is trained. These skills require rigorous training from professional service dog trainers. In addition to being on alert for blood sugar malfunctions, Diabetic Alert Dogs are known to provide a tremendous amount of love and emotional support to its owner, resulting in an increased sense of security and balance in the daily life of someone with Type 1. How can I find my own DAD? Getting a Diabetic Alert Dog of your very own is a process. The first step is to find a legitimate, accredited organization made up of trainers that will assist you in both the acquiring and the training of your new DAD. Alternatively, there are Diabetic Alert Dog Training schools that will assist in the training and development of the dog of your own choosing. After being matched with the right dog for you, you may be asked to provide a “scent collection kit” so that your dog can learn your body chemistry during its training. Home visits are scheduled in order to begin the bonding process. Organizations & Resources How long do I have to wait for my dog? The average wait time for your DAD to be ready to come home with you for good is approximately six months to a year. What is the cost? The exact cost will depend on the particular o Continue reading >>

Free Diabetes Mellitus Board Review Questions Of The Week

Free Diabetes Mellitus Board Review Questions Of The Week

diabetes mellitus sample questions can be accessed via this weeks Quick Quiz , and via free trials of our specialty specific comprehensive review courses with CME . Every week Med-Challenger, the leader in online medical education, provides FREE board review questions and the opportunity to earn free CME credits via our insanely popular free, online CME Quick Quiz . Its an easy way to get board review Q&A, earn CME credits, and see how your knowledge ranks with peers. All you need is a free Med-Challenger account. Its 100% risk-free to sign up . No purchase necessary to play or try our products. A 71-year-old man with type 2 diabetes mellitus presents to you for a follow-up visit. He has chronic obstructive pulmonary disease for which he requires supplemental oxygen. The medications he takes for T2DM include insulin glargine and insulin lispro. His most recent glycated hemoglobin (HbA1C) level is 9.6%. What is the next appropriate course of action? Advise the patient to follow-up with you in 3 months and reassess HbA1C at that time. Adjust his current insulin dosages for an HbA1C goal 8.5%. Due to his comorbid conditions, HbA1C is at goal and no interventions are needed at this time. Adjust his current insulin dosages for an HbA1C goal 8.5%. This patient has multiple end-stage chronic medical conditions in addition to T2DM. Given his age and comorbidities, his goal for HbA1C goal should be 8.5% or less. Special consideration is needed for older patients (age 65 years) when adjusting medications for a particular HbA1C goal. HbA1C levels at 8.5% are equivalent to an estimated average blood glucose level of 200 mg/dL. This level, unfortunately, increases the patients risk for developing glycosuria, dehydration, hyperglycemic hyperosmolar syndrome, and poor wound healing. Continue reading >>

Diabetes Health Coverage: State Laws And Programs

Diabetes Health Coverage: State Laws And Programs

Diabetes Health Coverage State Laws and Programs Diabetes Health Coverage: State Laws and Programs This is a policymaker and consumer guide to state insurance mandated coverage, Medicaid coverage and state-sponsored diabetes programs. It was published 2011and updated material was added January 2016 All state law diabetes mandates and minimum coverage requirements for state-regulated health insurance policies. The tables include the enacted state laws passedsince the firstmandates inCalifornia (1981) and New York (1993). Use links below to go directly to state-based information: State Medicaid diabetes coverage terms and conditions. All Children's Health Insurance Program (CHIP) diabetes coverage. Contact information and an overview of federal funding provided by the Centers for Disease Control and Prevention (CDC) to state-sponsored diabetes prevention and control programs (DPCPs). DPCPs represent the front line in battling diabetes in most states. An overview of other state activities and initiatives, such as creation of diabetes coordinator positions in the executive branch to fight diabetes. Federal Health Reform.The federal Affordable Care Act (ACA) signed March 2010, has led to changed and expanded coverage termed "EssentialHealth Benefits." Newly Released: NCSL Survey:Diabetes Drug coverage: A new survey of2016 Insurance Plans in 50 states, examining 1) patient access to the scores of diabetes drug treatments and2) results in the 46 states with laws mandating or offering diabetes coverage. NCSL original research, published summer 2016. [Read the report] December 2015: " Diabetes: Addressing the Costs; A 50-State Budget Survey for FY 2014 ." NCSL released its latest diabetes report, taking a closer look at programs and budget appropriations that play a role in con Continue reading >>

Global Health Initiative: Diabetes Awareness

Global Health Initiative: Diabetes Awareness

Global Health Initiative: Diabetes Awareness Alison Global Health Initiative is a series of courses created to raise public awareness and understanding of common diseases that affect millions of people worldwide. In this first course important aspects of the disease diabetes are covered in detail. The course begins by defining what diabetes is, and lists the three types of diabetes and important facts and statistics about the disease. It then goes on to describe aspects such as symptoms and risk factors that are associated with the disease and how diabetes can be diagnosed and prevented. Finally, the course describes how a patient can live with diabetes and how family, friends and colleagues can cope with and support a person with diabetes. The information in this course will be of great interest to all learners, especially those who have been diagnosed with diabetes, and who would like to know more about the disease, its treatment and coping with it. It will also be of great interest to all healthcare professionals who would like access to easy to understand facts and information about diabetes that they can share with their patients. Having completed this course the learner will be able to: - Define the three main types of diabetes - Describe the causes and symptoms of diabetes - Identify complications and risk factors associated with diabetes - Describe how diabetes is diagnosed and what tests are used - Describe how diabetes can be successfully prevented or treated - Describe how to live successfully with the disease, and how to cope with and support a patient with the disease All Alison courses are free to study. To successfully complete a course you must score 80% or higher in each course assessments. Upon successful completion of a course, you can choose to make Continue reading >>

Va Offers Pharmacy Staff Free Diabetes Management Certificate Course

Va Offers Pharmacy Staff Free Diabetes Management Certificate Course

VA Offers Pharmacy Staff Free Diabetes Management Certificate Course Janet Dailey (l) and Katherine Werner (r) discuss the Diabetes Certificate Course at the Federal Pharmacist Forum in Washington this fall. Photo courtesy of Ralph H. Johnson VAMC MYRTLE BEACH, SCA free online certificate course on diabetes made available at the VA and DoD earlier this year already has had more than 550 enrollments and awarded 15 certificates. As of November, at the Federal Pharmacist Forum, the program was made available for pharmacists and other healthcare professionals in the broader federal system. We recognized that offering accreditation in-house in conjunction with specific education and information on how to manage patients with diabetes was a win-win situation for everyone, said program co-developer Katherine Werner, PharmD, of the Ralph H. Johnson VAMC in Myrtle Beach, SC. The field does not need to pay out of pocket for accreditation costs, and the course expands their knowledge in diabetes management and applies the information into clinical practice to patients with a condition that is widely seen. A 2014 Needs Assessment survey conducted by the VHA Pharmacy Benefits Management (PBM) Education Advisory Committee identified diabetes as the No. 1 topic on which pharmacy staff desired additional education and training. More than 11,000 VA pharmacy employees were surveyed, and 2,377 responded. The online format circumvents problems in continuing education commonly cited by survey respondents, including being too busy to undertake training at work (66%), lack of VA travel funds (32%), limited off-duty personal time to participate (29%), lack of VA tuition funds (28%) and lack of organizational support or approval (27%). Pharmacy staff use the Moodle platform to take the self-pa Continue reading >>

The Effects Of Free-living Interval-walking Training On Glycemic Control, Body Composition, And Physical Fitness In Type 2 Diabetic Patients

The Effects Of Free-living Interval-walking Training On Glycemic Control, Body Composition, And Physical Fitness In Type 2 Diabetic Patients

The Effects of Free-Living Interval-Walking Training on Glycemic Control, Body Composition, and Physical Fitness in Type 2 Diabetic Patients 1Centre of Inflammation and Metabolism, Department of Infectious Diseases and CMRC, Rigshospitalet, Faculty of Health Sciences, University of Copenhagen, Copenhagen, Denmark 2Department of Endocrinology, Diabetes Research Centre, Odense University Hospital, Odense, Denmark 3Department of Radiology, Rigshospitalet, University of Copenhagen, Copenhagen, Denmark Corresponding author: Thomas P.J. Solomon, thomas.solomon{at}inflammation-metabolism.dk. Diabetes Care 2013 Feb; 36(2): 228-236. OBJECTIVE To evaluate the feasibility of free-living walking training in type 2 diabetic patients and to investigate the effects of interval-walking training versus continuous-walking training upon physical fitness, body composition, and glycemic control. RESEARCH DESIGN AND METHODS Subjects with type 2 diabetes were randomized to a control (n = 8), continuous-walking (n = 12), or interval-walking group (n = 12). Training groups were prescribed five sessions per week (60 min/session) and were controlled with an accelerometer and a heart-rate monitor. Continuous walkers performed all training at moderate intensity, whereas interval walkers alternated 3-min repetitions at low and high intensity. Before and after the 4-month intervention, the following variables were measured: VO2max, body composition, and glycemic control (fasting glucose, HbA1c, oral glucose tolerance test, and continuous glucose monitoring [CGM]). RESULTS Training adherence was high (89 4%), and training energy expenditure and mean intensity were comparable. VO2max increased 16.1 3.7% in the interval-walking group (P < 0.05), whereas no changes were observed in the continuous-walkin Continue reading >>

Online Course Overview

Online Course Overview

Fundamentals to Advanced Start Your Journey Today with our Online University ! The Diabetes Education Services Online University was created for passionate healthcare professionals looking todevelop their Diabetes career.We are continuing toimprove the learning path and addingnew courses. For most students, a bundle is recommended, whether you are preparing to take the CDEExam, or simply polishing your Diabetes knowledge, we have to the courses for you.We recommend starting with Level 1 Diabetes Fundamentals and working your way through Levels 2, 3 and 4 (see below).Take your time and enjoy the journey. Each level builds on the previous content and covers a wide breadth of topics. You have access to your course series for a complete year after registration. Our online courses are interactive and combine lecture, quizzes and case studies to prepare you for success. The content is designed to immediately advance your clinical practice plus move you toward your goal of achieving a higher level of expertise and comfort when providing diabetes education. The online courses are built with content that simulates in the CDE exam. The majority of students that take this bundle, go on to pass the exam. Check out ourCDE Graduate Success Stories. SAVE 50% or more when you buy a bundle (a bundle is multiple levels). 1-Year Subscription: SAVE $530 when you buy all 32 courses in all levels plus the CDE Bootcamp,Earn 45.55 CEs. Group Discounts for groups of 2 or more! Save 15-20% Easy Access and Nationally Accredited ** Our CEs count toward the CDE! Our on-demand accredited high quality courses can be viewed from any computer with an internet connection and speakers. These quality courses are self-paced and can be viewed when its convenient for you. Fulfill your CEU requirements, prep Continue reading >>

Diabetes | Bodybuilding, Fitness And Nutrition | Phil Graham | Diabetic Muscle & Fitness

Diabetes | Bodybuilding, Fitness And Nutrition | Phil Graham | Diabetic Muscle & Fitness

A cutting-edge members site for dedicated MEN and WOMEN living with Diabetes who want to build a healthier, stronger better looking body. Join for only $13 p/month no strings attached, cancel anytime! Avid Gym Goers, and anyone into fitness and healthy eating. From Beginner to Pro - all experiences accounted for. Strength and Physique athletes living with diabetes..Competitive and recreational - it doesn't matter. If you lift weights you joining this community is a must. Health professionals and coaches who want to learn more about building muscle and shredding fat with diabetes. Nerdy Fitness enthusiasts who want to keep up to date with the latest evidence based research, Our comprehensive Execution Guide Library contains a wealth of useful guides not available anywhere else on the internet. Prime examplesinclude The Ultimate Guide to Insulin Dosing, Exercise & Diabetes Management, Flexible Dieting with Diabetes,The Diabetics Guide To Bodybuilding and Strength, How to Become a CGM PRO and much more. These guides will answer many of your biggest unanswered questions, and provide unique insight into important elements you have not even considered. The articles and research reviews section cover the latest studies and media that are directly relevant to you. They are summarised concisely in a format that speaks to YOU, at YOUR level. The videos will mostly deal with important concepts of personal development, managing your diabetes, nutrition, strength training, and body composition. Ask questions, network and exchange ideas with thousands of other like minded individuals from every country around the globe, youre sure to find someone who gets you. EVER GROWING KNOWLEDGE AND EXPERIENCE AT YOUR FINGER TIPS Not only is the content found in the Diabetic Muscle and Fitness T Continue reading >>

Living With Diabetes

Living With Diabetes

You can start this course right now without signing-up. Click on any of the course content sections below to start at any point in this course. If you want to be able to track your progress, earn a free Statement of Participation, and access all course quizzes and activities, sign-up . This site has Copy Reuse Tracking enabled - see our FAQs for more information. Review and track your learning through your OpenLearn Profile. On completetion of a course you will earn a Statement of participation. Take course quizzes and access all learning. When you have finished a course leave a review and tell others what you think. Creative commons: The Open University is proud to release this free course under a Creative Commons licence. However, any third-party materials featured within it are used with permission and are not ours to give away. Thesematerials are not subject to the Creative Commons licence. See terms and conditions and our FAQs . Full copyright details can be found in the Acknowledgements section of each week. For further information, take a look at our frequently asked questions which may give you the support you need. Making the decision to study can be a big step, which is why you'll want a trusted University. The Open University has over 40 years experience delivering flexible learning and 170,000 students are studying with us right now. Take a look at all Open University courses . If you are new to university level study, find out more about the types of qualifications we offer, including our entry level Access courses and Certificates . Not ready for University study then browse over 900 free courses on OpenLearn and sign up to our newsletter to hear about new free courses as they are released. Every year, thousands of students decide to study with The Open U Continue reading >>

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