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Food For Life Diabetes Nutrition And Cooking Class

Food For Life Classes

Food For Life Classes

Food for Life is an award-winning Physicians Committee for Responsible Medicine (PCRM) program designed by physicians, nurses, and registered dietitians that offers cancer, diabetes, weight management, employee wellness, and kids classes that focus on the lifesaving effects of healthful eating. Each class includes information about how certain foods and nutrients work to promote health, along with cooking demonstrations of simple and nutritious recipes that can be recreated easily at home. Designed by Physicians, Nutrition Experts, and Registered Dietitians andSponsored by: Classesare normally offered in 1 to 5week series, meeting once a week. Sessions are flexible and can be adjusted to meet each venues needs, even down to a onetime 1-2 hourclass. Each class includes a short 15-minute nutritionvideo lecture by Dr. Neal Barnard,educational handouts, cooking demo of 3-4 new recipes, and all within a supportive setting. For even more information on Food for Life classes this LINK will offer help. Instructor, Terri Edwards , earned her Plant-Based Nutrition Certification through eCornells,T. Colin Campbell Center for Nutrition Studiesand is licensed throughPhysicians Committee for Responsible Medicineas a Food forLife instructor . Terri also offers other services both online and locally such as online Food for Life consultation , public speaking , and group grocery store tours .Fully licensed, certified, and insured. To book Food for Life classes at your venue, contact Terri . Physicians Committee for Responsible Medicine is a non-profit organization that began in 1985 with only a handful of physicians, but has grown to having more than 12,000 physician members. PCRM has been advancing healthcare through preventative medicineespecially through good nutritionand through cl Continue reading >>

Food For Life: Diabetes Nutrition And Cooking Class

Food For Life: Diabetes Nutrition And Cooking Class

This event is not run by Must Love Veg. Please visit the organizer's event page to RSVP and see up-to-date details. Eleven percent of the U.S. adult population has Diabetes including nearly one-third of those 65 and older. Uncontrolled, diabetes can lead to complications including stroke, loss of vision, heart disease, kidney failure, and various problems due to nerve damage and circulatory problems. Research studies have demonstrated that a plant-based nutrition approach reduces the risk of diabetes and can greatly benefit those who have been diagnosed with the disease. The goal of the Food for Life: Diabetes Initiative program is to empower people who have diabetes and those concerned about developing diabetes, along with their friends and family members with new information and skills. This is a combined program, offering all of the nutrition education from 2 PCRM Food for Life classes Intro to How Foods Fight Diabetes and Designing a Diet for Maximum Weight Control, along with 5 delicious recipes to sample in 3 hours. This class offers a unique opportunity to: Acquire knowledge about the link between diet and Diabetes Experience the benefits of plant-based nutrition Learn the practical cooking skills needed to help you on your journey to better health In this class, attendees learn all of this while enjoying cooking demonstrations, tasting delicious, healthful dishes and taking home useful class materials and recipes, all in a supportive group setting. This class is limited to 8 participants and pre-registration is required. Food for Life is a community-based nutrition education program of the Physicians Committee for Responsible Medicine (PCRM). PCRM is a nonprofit organization of doctors and laypersons working together for compassionate and effective medical prac Continue reading >>

Food For Life - Diabetes Initiative - Ymca

Food For Life - Diabetes Initiative - Ymca

Food For Life - Diabetes Initiative - YMCA Explore how nutritional choices can increase or decrease the risk of Type-2 diabetes. Learn which foods are high in fiber, low in glycemic index, and keep you feeling satiated. Developed by the Physicians Committee for Responsible Medicine (www.pcrm.org), this course includes plant-based nutrition education and the opportunity to taste plant-based dishes following a cooking demonstration. You will learn several delicious, easy-to-prepare recipes that help keep a steady blood sugar and maintain a healthy weight. Class 2: The Power of Your Plate and Grocery Cart Class 4: Designing a diet for Maximum Weight Control Each lesson includes recipes and literature related to diabetes nutrition. Anyone with diabetes, pre-diabetes, a family history or risk factors for developing diabetes, and their adult family members will benefit from this course. Join certified Food for Life instructor, Chernice Lane Benjamin, in discovering which foods are optimal for nutritional excellence. Youll be empowered with the practical cooking skills and time-saving food preparation techniques to help you on your journey to better health. Required: Additional materials fee of $35 must be paid to the instructor on the first night of class. Continue reading >>

Food For Life Diabetes Nutrition And Cooking Classes

Food For Life Diabetes Nutrition And Cooking Classes

Food for Life Diabetes Nutrition and Cooking Classes Food for Life Diabetes Nutrition and Cooking Classes The Food for Life Diabetes Nutrition and Cooking Class is a community-based, national program designed by health professionals to aid people with diabetes to learn about the power of food to improve their health and wellness. Upcoming classes >> Launched in 2009, the Food for Life Diabetes Nutrition and Cooking Class is designed to bring a new, research-based, easy-to-follow approach to help people with diabetes in two significant ways: Avoid preventable complications from the disease Designed by physicians, diabetes educators, registered dietitians, and professional chefs, the goals of this program are to empower people with diabetes with information on how food choices promote, prevent, and treat type 2 diabetes and practical cooking skills for healthy and delicious meal preparation. Instructors include registered dietitians, diabetes educators, nutritionists, chefs, health community workers, and trained peer leaders with an interest in diabetes and a passion for plant-based nutrition. Our instructors have completed an extensive training program offered through PCRM, and participate in ongoing, interactive educational sessions. People who have type 2 diabetes, or concerns about developing diabetes, and their friends and family members will all benefit from the class. Population studies and clinical research show the effectiveness of a low-fat, plant-based diet in: Lowering the risk of common chronic diseases, such as diabetes, heart disease, and various cancers A well-planned plant-based diet has many nutritional benefits and has been demonstrated to be as acceptable as the portion-controlled diet for diabetes management. A plant-based diet has also been endorsed Continue reading >>

Food For Life Cooking Classes

Food For Life Cooking Classes

Food for Life is an award-winning Physicians Committee for Responsible Medicine (PCRM) program designed by physicians, nurses, and registered dietitians that offers cancer, diabetes, weight management, employee wellness, and kids classes that focus on the lifesaving effects of healthful eating. Each class includes information about how certain foods and nutrients work to promote health, along with cooking demonstrations of simple and nutritious recipes that can be recreated easily at home. Its hard to miss the rankings for best film, best album, and the best college basketball teams if you live, breathe, or sleep in America. One set of rankings that may not be on your radar, but should be, are the best foods for your heart. Read more . From the White House to the Physician Committees 2016 International Conference on Nutrition and Medicine, gut bacteria steals the limelight in todays trending research studies. Do you want to create a set of disease-fighting microbes? Read more . Plant-based Vegetarian Diet Best for Weight Loss Without Counting Calories New research from the Physicians Committee shows a plant-based vegetarian diet is an easy way to help you lose weight without counting calories. Physicians Committee for Responsible Medicine is not operated by, sponsored by, or affiliated with Food For Life Baking Co., Inc. in any way or manner. This site does not provide medical or legal advice. This web site is for information purposes only. Due to privacy concerns and the insecure nature of email, please do not send medical, insurance, or financial information via email. Continue reading >>

Food For Life Diabetes Cooking Classes - Spokane, North Idaho News & Weather Khq.com

Food For Life Diabetes Cooking Classes - Spokane, North Idaho News & Weather Khq.com

Food for Life Diabetes Cooking Classes - Spokane, North Idaho News & Weather KHQ.com KENNEWICK, Wash.About 62% of people in Benton and Franklin Counties are either obese or overweight, and now, one local nurse is trying to reduce that number. Nancy Lyons is the instructor of Food for Life, a nutrition and cooking class that focuses on reducing disease and improving health. The basic idea is to eat more vegetables, fruits, grains and legumes and to find meat and dairy alternatives. Lyons says just by changing a few eating habits you can reduce your chances of getting cancer, diabetes and heart disease. A big question for many is how can families afford healthy eating? Lyons says to shop at local farmers markets and look for sales. "Well, I think the most economical choice is rice and beans. I think it's easy to do. You can buy some dried rice and dried beans in bulk and soak them over night and cook them up, and you have a full compliment of healthy nutrients," says Nancy Lyons, Food for Life Instructor. Lyons says by eating this way she's seen people drop 7 pounds in a month and reduce their cholesterol. The courses run two hours long, are free, and you get to taste the foods. Lyons will cover research behind the method and how to prep meals. An introduction class on How Foods Fight Diabetes is Food for Life (Near the Department of Licensing - Enter on Johnson St.) Classes are Wednesday from 6 p.m. to 8 p.m. 6/06/12: Introduction to How Foods Fight Diabetes 6/13/12: The Power of Your Plate and grocery cart 6/27/12: Designing a Diet for Maximum Weight Control These classes are Wednesdays from 6 to 8 p.m. There is a $50 fee this for four-class series. Registration information: Please e-mail [email protected] t; or call 509-531-8901. Visit website for more information Continue reading >>

Food For Life: Diabetes Nutrition And Cooking Class

Food For Life: Diabetes Nutrition And Cooking Class

Eleven percent of the U.S. adult population has Diabetes including nearly one-third of those 65 and older. Uncontrolled, diabetes can lead to complications including stroke, loss of vision, heart disease, kidney failure, and various problems due to nerve damage and circulatory problems. Research studies have demonstrated that a plant-based nutrition approach reduces the risk of diabetes and can greatly benefit those who have been diagnosed with the disease. The goal of the Food for Life: Diabetes Initiative program is to empower people who have diabetes and those concerned about developing diabetes, along with their friends and family members with new information and skills. This is a combined program, offering all of the nutrition education from 2 PCRM Food for Life classes - Intro to How Foods Fight Diabetes and Designing a Diet for Maximum Weight Control, along with 5 delicious recipes to sample in 3 hours. This class offers a unique opportunity to: Acquire knowledge about the link between diet and Diabetes Experience the benefits of plant-based nutrition Learn the practical cooking skills needed to help you on your journey to better health In this class, attendees learn all of this while enjoying cooking demonstrations, tasting delicious, healthful dishes and taking home useful class materials and recipes, all in a supportive group setting. This class is limited to 8 participants and pre-registration is required. Food for Life is a community-based nutrition education program of the Physicians Committee for Responsible Medicine (PCRM). PCRM is a nonprofit organization of doctors and laypersons working together for compassionate and effective medical practice, reasearch, and health promotion. The class will be held in Port Washington NY. Exact location will be sent t Continue reading >>

Food For Life Nutrition & Cooking Classes: Diabetes

Food For Life Nutrition & Cooking Classes: Diabetes

Food for Life Nutrition & Cooking Classes: Diabetes Easy, delicious, full-flavor cooking thats good for you! The Food for Life Diabetes Nutrition and Cooking Class goal is to empower people who have diabetes, or concerns about developing diabetes, along with their friends and family members with practical cooking skills and tips that make meals healthy and delicious. Class beings with a short DVD on the role and potential of plant-based meal planning featuring Dr. Neal Barnard, followed with live food preparations of quick and delicious dishes. Each attendee has the opportunity to taste all the food prepared during class. Participants receive recipes, a summary on how to get started with a plant-based nutrition approach, and information on additional resources-such as recipes and webcasts-most of which are free. Participants are strongly encouraged to work with their health care team to safely make changes in diet. For class scheduling or if you have any questions, please email our outreach coordinator or call 202-244-5038, ext 371 Continue reading >>

Positively Plants - Classes And Events - Food For Life Plant-based Nutrition

Positively Plants - Classes And Events - Food For Life Plant-based Nutrition

Food For Life plant-based nutrition & cooking classes are available in central VT, western NH, eastern upstate NY andsurrounding areas. I am portable, so if you live elsewhere, contact me , and Ill see if I can come to you. AVAILABLE CLASSES: (each class is 2 hours; cooking classes include 3 recipes per class) Kickstart Your Health: our most popular series for overall general health & weight management (5-7 week cooking/nutrition class series) Diet for Diabetes: single cooking/nutrition class, 4-week or 8-week series, or 1/2-day workshop. Cancer Prevention & Survival: single cooking/nutrition class, 4-week or 8-week, or 1/2-day workshop Employee Wellness Program* includes all of the above (4-9 week Lunch & Learn series) Diet & Dementia: single cooking/nutrition class based on Dr. Barnards bookPower Foods for the Brain on avoiding Alzheimers. Beyond The Basics: single cooking class for those who have already taken another series. *Employee Wellness Program classes are 60-90 minutes during lunch. Food For Life is an award-winning program developed by the physicians, dietitians and nutritionists at The Physicians Committee forResponsibleMedicine( PCRM.org ). All information presented is evidence-based fact and not anyones opinion. Let me know where I can present this eye-opening Power Point & discussion. Ill come to you in VT, NH and elsewhere. Lets talk. Food is the #1 cause of disease, disability, and death in the U.S., yet nutrition is not taught in most medical schools. Join us to learn the facts about food, our healthcare system, and how we can all benefit from the Power of Plants. Continue reading >>

Food For Life Classes

Food For Life Classes

The Food for Life nutrition and cooking class program is a direct service nutrition education program of the Physicians Committee for Responsible Medicine (PCRM). With over one million people being diagnosed with cancer and 25 million people diagnosed with diabetes in the United States each year and many more cases in other countries across the globethere is an urgent need for a new direction in battling diseases. The Food for Life program is an innovative approach to a medical challenge. It aims first to prevent disease. When a disease has been diagnosed, it works for improving survival. The Food for Life program began in 2001 and was designed by physicians, nutrition experts, and registered dietitians. Each of our curricula includes information about how certain foods and nutrients work to promote health and fight disease. The classes work to translate complex scientific nutrition information into simple and easy meals. Each Food for Life nutrition and cooking class features a nutrition lecture and live cooking demonstration all within a supportive group setting. Class content is versatile and can be reworked to fit into a one or two hour timeframe. Currently, PCRM offers five types of curricula: Improve the health and productivity of staff through one-hour lunch and learn nutrition and cooking classes and help with incorporating affordable healthful choices in the companys food services. The Food for Life program has been offered in hundreds of venues around the world including: GEICO, Pearson, Inc., Whole Foods Market, Whirlpool, Kaiser Permanente, Sony Pictures, HBO Studios, Patrick Dempsey Cancer Center, American Cancer Society, YMCA, and several federal agencies including the United States Postal Service and the Departments of Transportation and Justice. PCRM is Continue reading >>

Food For Life: The Power Of Food For Health

Food For Life: The Power Of Food For Health

Food for Life: The Power of Food for Health Food for Life: The Power of Food for Health The Food for Life program is a community-based nutrition education program of the Physicians Committee for Responsible Medicine (PCRM). With more than million people being diagnosed with cancer and 26 million people diagnosed with diabetes in the United States each yearand many more cases in other countries across the globethere is an urgent need for a new direction in battling diseases. The Food for Life program is an innovative approach to a medical challenge. It aims first to prevent disease. When a disease has been diagnosed, it works for improving survival. Designed by physicians, nutrition experts, and registered dietitians, each of our curricula includes information about how certain foods and nutrients work to promote health and fight disease. The classes work to translate complex scientific nutrition information into simple and easy meals. Each Food for Life nutrition and cooking class features a nutrition lecture and live cooking demonstration all within a supportive group setting. Launched in 2001, the program was meant to help cancer survivors take advantage of the healing power of foods. Since then, the program has grown to include classes focused on diabetes, childrens health, and healthy weight management. Currently, the Physicians Committee offers eight types of curricula: Continue reading >>

Food For Life Training (pcrm)

Food For Life Training (pcrm)

After my last post , my life jumped into a whirlwind of excitement that had me flying across the country, meeting medical and nutritional idols and being away from my family for FIVE days! So do you remember back in March, I posted about the fact that I was headed to Washington D.C. to attend the Physicians Committee for Responsible Medicines (PCRM) Food for Life Certification program ? Well folks, its official!! I am a Certified Food for Life Instructor!!! The Tuesday after I finished Canyons , I hopped on a plane and flew to D.C. for my training. The plane ride left me withtime to sit and recap the race in my head with the intentions of blogging while I was there. It happened, eventually ( read my race report here ). Most of my time in D.C. however was spent soaking up SO MUCH information and meeting 25 of the loveliest attendees ever. Over 90 people had applied and 26 were selected. We had someone from Ireland and someone from China! It was amazing and to sit in a room with that many like-mined, empowered and energized people was unbelievable. Everyone was eager to learn and our instructors were hands-down some of the most intelligent and kindhearted people on Earth. Every morning, I would leave my hotel and walk the .4 of a mile to PCRM and the Barnard Medical Center . The weather was gorgeous and the walk was easy. Each morning they provided us with a plant-based breakfast! It was delicious. PCRM is the only nonprofit organization in the country that provides nutrition and cooking classes that focus on disease prevention and survival. It is 100% evidence based. It was founded in 1985 by Dr. Neal Barnard and has been growing and educating ever since. Dr. Barnard spoke on our very first day. He truly has a heart of gold and a passion for animal rights and health. In Continue reading >>

Food For Life: The Power Of Food For Diabetes Nutrition And Cooking Class

Food For Life: The Power Of Food For Diabetes Nutrition And Cooking Class

Food For Life: The Power Of Food For Diabetes Nutrition And Cooking Class Participants Will Learn How a Healthy Diet Can Help with Type 2 Diabetes The Physicians Committee for Responsible Medicine (PCRM), a nonprofit dedicated to promoting preventive medicine, is offering a cooking class designed to help local residents with type 2 diabetes avoid complications from the disease and reduce or eliminate the need for medications. Food for Life: The Power of Food for Diabetes Nutrition and Cooking Class teaches participants how food choices can prevent and treat type 2 diabetes and arms them with practical cooking skills for making healthy and delicious meals. People who have type 2 diabetes, or concerns about developing diabetes, and their friends and family members will benefit from the class. Research shows type 2 diabetes can be controlled and even reversed with a healthy plant-based diet, says Susan Levin, M.S., R.D., the director of nutrition education for PCRM. A vegan diet can help people with diabetes control blood sugar more effectively than the standard diabetes dietary regimen. The class, designed by physicians, diabetes educators, registered dietitians, and professional chefs, offers an easy-to-follow dietary approach based on scientific research. Population studies and clinical research show that a low-fat, plant-based diet is effective at improving blood glucose levels, promoting weight loss, reducing cholesterol, and lowering the risk of diabetes and other chronic diseases. Local instructor Chazz Glaze will cover important diabetes-nutrition topics and guide students through the preparation of tasty and easy-to-prepare recipes. Participants will watch a 30-minute DVD featuring Neal Barnard, M.D., speaking on the role of meal planning, as well as inspiring in Continue reading >>

Cancer Project Food For Life

Cancer Project Food For Life

The Power of Food for Cancer Prevention & Survival Certain diet patterns seem to have a major effect in helping cancer survivors to live longer, healthier lives. Numerous studies have shown that a diet built from plant foods offers the most cancer-fighting protection of any diet plan. Reviews by the American Institute for Cancer Research showed that as much as40% of cancer risk may be related to diet. The Food for Life: Cancer Project classes offer a unique opportunity to acquire knowledge about the link between diet and cancer, experience the benefits of plant-based nutrition, and learn the practical cooking skills needed to help you on your journey to better health. Cancer-Fighting Compounds and Immune-Boosting Foods Cost: $25 per class/person.Usually taught in a4-series session/ $100(4 classes @ $25 each)orCouples Discount is $160 per couple.Hosting venue has the option of anywhere from 1 to 5 classes per session. Includes:15-20 minute DVD lecture by Dr. Neal Barnard, discussion & tips, live cooking demo, and lots of food. Classesare normally offered in 4 and 5week series, meeting once a week, though they are flexible and can be adjusted to meet each venues needs, even down to a onetime 1-2 hourclass. For even more information on Food for Life classes this LINK will offer help. Instructor, Terri Edwards , earned her Plant-Based Nutrition Certification through eCornells,T. Colin Campbell Center for Nutrition Studiesand is licensed throughPhysicians Committee for Responsible Medicineas a Food forLife instructor . Terri also offers other services both online and locally such as online Food for Life consultation , public speaking , and group grocery store tours .Fully licensed, certified, and insured. To book Food for Life classes at your venue, contact Terri . Continue reading >>

Roots Cares: Fighting Heart Disease & Diabetes With Food

Roots Cares: Fighting Heart Disease & Diabetes With Food

Roots Cares: Fighting Heart Disease & Diabetes with Food Join Dr. Dana Simpler, M.D. and Certified HealthCoach Sharon McRae to learn about the latest evidence on what foods prevent, treat and reverse heart disease and diabetes, and what foods may be making you sick. Class includes cooking demonstrations and food tastings that teach you to prepare quick, healthy, delicious food options so you feel satisfied, more energetic and able to reach your ideal weight. Youll leave with supporting printed materials, recipes and plenty of inspiration! Dr. Dana S. Simpler is a board certified Internist, graduate of University of Maryland Medical School and has been in private practice in Baltimore for 26 years. She has always been interested in nutrition to treat disease, and currently recommends using a plant based diet to fight cancer, heart disease, and diabetes. Dr. Simpler has gone outside typical medical conferences to become educated in the latest nutritional science as it relates to disease treatments, which makes her approach to nutrition unique among todays physicians. Sharon McRae is a plant-based Certified Health Coach residing in Columbia, MD, who has been applying principles of health and nutrition in her own life for more than three decades. She became a health coach to fulfill her passion of helping others feel their best and achieve and maintain optimal health. Sharon is also a certified instructor for the Physicians Committee for Responsible Medicines (PCRM) Food for Life program, teaching nutrition and cooking classes throughout Howard County. As a married mother raising three children in a whole-food, plant-based lifestyle, Sharon is happy to share her practical tips for bringing the benefits of this healthful way of eating and living into any household. Sharon o Continue reading >>

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