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Fast Food Causes Diabetes Essay

What Happens When You Eat Too Many Sweets & Fast Foods?

What Happens When You Eat Too Many Sweets & Fast Foods?

What Happens When You Eat Too Many Sweets & Fast Foods? Eating too many sweets and fast foods causes health problems. What Happens if You Get Too Much Iron From Foods? If youre a junk food junkie or have a monster sweet tooth, you could be doing damage to your health. Fast food and sweets are typically light on essential nutrients and heavy on ingredients that could lead to health problems. Eating too many fatty and sugary foods has been linked to everything from obesity to tooth decay and chronic diseases that can shorten your life. Fast food typically contains high amounts of saturated fats, trans fats, sodium, and many more calories than most people should consume in one meal. A 2008 Harvard review of 16 studies reported by PubMed concluded that fast food consumption may be worsening Americas obesity epidemic. Sweet foods and sweetened drinks are also high in sugar that can pack on pounds. A separate review of 30 studies published in the American Journal of Clinical Nutrition in 2006 concluded that high consumption of sugary drinks contributes to weight gain and obesity. The excessive amounts of sodium in fast food can lead to elevated blood pressure. High blood pressure is a risk factor for heart disease and stroke. A diet high in saturated fat and trans fats also increases the risk of these diseases by clogging the arteries. The risk of stroke may be related to the number of fast food establishments in a neighborhood, according to a study published in the "Annals of Neurology" in August 2009. In the study of a neighborhood in Nueces County, Texas, the risk of stroke among residents increased 1 percent for every fast food restaurant in the neighborhood. Additionally, a paper published in Physiology & Behavior in 2010 reported that large epidemiology studies show an Continue reading >>

How Junk Food Leads To High Blood Pressure And Diabetes - Green Health Spot

How Junk Food Leads To High Blood Pressure And Diabetes - Green Health Spot

Bad News for Fast Food Fans | Main | Finally Getting Rid of Toe Nail Fungus without Drugs How Junk Food leads to High Blood Pressure and Diabetes Yesterday we talked about how fast foods lead to inflammation in the body equivalent to the inflammation found in your body tissues during illness. There is also research that indicates that processed foods like pre-made frozen dinners, chips, sodas, cookies, crackers and fast foods also leads to high blood pressure and type 2 diabetes. We all know that junk foods contain a lot of sugar, unhealthy fats and high fructose corn syrup and can eventually make us fat. Even before you get fat, eating a lot of processed foods leads to the start of high blood pressure and metabolic syndrome or pre-diabetic symptoms. One reason for the relationship between junk food, high blood pressure (hypertension) and diabetes (not to mention cancers and obesity) is because the processing of the foods removes a lot of the natural nutrients originally in the food. A very important nutrient that we have addressed before and Americans are increasingly becoming deficient in is magnesium. Magnesium deficiency has been related to the inflammation that is starts the high blood pressure problems and compounds the insulin resistance in diabetics. Initially, you might find that you tend to have lower than normal blood pressure if you eat a highly refined diet and during this time the blood pressure is kept under control due to the initial inflammation response initiated by the immune system. Eventually, the inflammation will lead to oxidative stress which then leads to changes in the arteries like less flexibility and build up of plaque. A couple of weeks ago we also spoke about how magnesium deficiency leads to heart attacks and osteoporosis. Calcium supple Continue reading >>

The Risks And Effects Of Fast Food English Language Essay

The Risks And Effects Of Fast Food English Language Essay

The Risks And Effects Of Fast Food English Language Essay Disclaimer: This essay has been submitted by a student. This is not an example of the work written by our professional essay writers. You can view samples of our professional work here . Any opinions, findings, conclusions or recommendations expressed in this material are those of the authors and do not necessarily reflect the views of UK Essays. "Would you like some fries with that, sir?" is what you hear at any McDonald's restaurant you can come by. You order a burger, and they offer you their crispy, yummy, juicy, famous French fries. Your brain is telling you to take it, but your heart is telling you to stop because it can hardly breathe anymore. People, with their busy schedules, go to fast food restaurants everyday without thinking if it is a good idea to eat there or not. It is cheaper and faster than other restaurants but the food is not good for anyone's health. Despite its convenience, fast food can be very dangerous to us in the long run, which is why we should be aware of the risks and effects that it can give us so we can live a healthy lifestyle. One problem is the growing number of fast food restaurants and their advertisements. We find them everywhere; on the road, on taxis and buses, on billboards, on buildings and other places. Also, we don't have to go to their restaurants to get their food because they now have their delivery hotlines. It increases the number of people eating fast food because most people like it better when their food comes to them instead of the harder, traditional way of sitting and eating at a restaurant. Another problem with fast food restaurants is that it is very addictive. Once we eat there, we want more of it because it is so cheap, yummy and filling. Living near by Continue reading >>

Causes And Effects Of Fast Food Consumption Essay

Causes And Effects Of Fast Food Consumption Essay

causes and effects of fast food consumption Essay causes and effects of fast food consumption Essay The Causes and Effects of Fast Food Consumption Often times many wonder what drives an individual to eat fast food. Thinking about the numerous amount of calories sin each fast food meal one would choose not to eat such a thing. There have been studies that have shown that the amount of fast food consumption has grown tremendously in the last couple of years. There are many causes of people eating such foods; such as, lack of knowledge on what people are consuming, lacks of time to cook, and stress eating. Some effects include obesity, health problems, and in severe cases death. When talking about what causes an individual to consume such food one really has to determine whether or not people actually know what show more content Many people find themselves consuming certain things when they are stressed out such as fast food. There is one specific case that is very personal. I know an individual who consumes food when he is stressed or is unhappy. Many people have made food their happiness. Food is good in moderation and in the right portion sizes. Most individuals do not take this into consideration when they are consuming food. Stress eating directly relates to three effects of fast food. These are obesity, health problems, and if very severe even death. There have been many instances that obesity has been known to come from over consumption of fast food. Many people do not realize until damage is done what they are doing to their bodies. Supersize me is a great example of how badly you could be effected by the fast food you consume and tremendous levels. Childhood obesity has become greater because of the vast consumption of these fatty foods. A study done by Robert W Continue reading >>

Essay About Nutrition And Food Fast Food

Essay About Nutrition And Food Fast Food

Possible Effect of Eating too much Fast Food Fast food can shorten your life by ten years at least. Fast food is developing more and more. There are many researchers that show us that fast food is harming our health dramatically, by causing shortness of breath, obesity, and diabetes. Shortness of breath is the first effect from fast food. When doing physical activity, your heart rate increases and your breaths get larger. Fast food can decrease the amount of oxygen in the blood, decreasing your breaths. In fact, fast food contains too much fat, salt, and sugar, and this will increase your weight and make your breathing worse and worse. In conclusion, you can avoid shortness of breath by eating healthy food and trying to stop fast food (Siribaddana, ). Second, fast food causes obesity. Researchers indicate the amount of fast food you consume plays a substantial role in obesity. For example, eating too much fast food and do not exercising can cause you to gain weight. In short, obesity affects approximately 36 percent of U.S adults, but you can ward off obesity by eating healthy foods with limited calories. This is the most powerful method to stay healthy, in shape, and avoiding obesity (Gumbel, ). Finally, there are relationships between fast food, obesity, and diabetes. There is a research that says that 80% of diabetics suffer from obesity, and that nearly 20% of that quantity are at risk of developing diabetes. For instance, fast food that contains high calories increases your chance to developing diabetes, because the stress on Food: Nutrition and fast Food Restaurant Essay Faran HoosainEnglish Topic | Food | Focus | Types | Purpose | Inform | Audience | High school kids | Tone | Informative |Food is a substance consumed to provide nutritional support for the body t Continue reading >>

Fast Food Is Unhealthy Food Essay

Fast Food Is Unhealthy Food Essay

The medical literature on the causes of food poisoning is full of euphemisms and dry scientific terms: coliform levels, aerobic plate counts, sorbitol, MacConkey agar, and so on. Behind them lies a simple explanation for why eating a hamburger can now make you seriously ill: There is shit in the meat. Eric Schlosser, Fast Food Nation: The Dark Side of the All-American Meal According to Morgan Spurlock's documentary Super Size Me, one in every four Americans visits a fast food restaurant each day. America is considered the fattest nation in the world as 60 percent - or 100 billion Americans - are either overweight or obese. With the amount of obese people regularly eating unhealthy fast food meals, it is clear that fast food is show more content A regular intake of KFC products can have harmful effects on long-term health since trans fat is a harder fat that clogs the arteries more than other fats. Michael Jacobsen, the executive director of the Center for Science in the Public Interest, claims KFC knows that other, healthier cooking products are available to produce the same taste: KFC knows this, yet it recklessly puts its customers at risk of a Kentucky Fried Coronary (KFC Blasted). As long as fast-food chains such as McDonald's, Burger King, and Kentucky Fried Chicken refuse to provide healthier meals, consumers will continue to have unbalanced diets. According to the National Institutes of Health, the unbalanced diet resulting from the consumption of fast food increases the chances of fatal health conditions, such as hypertension, coronary heart disease, diabetes, stroke, and colon cancer. The NIH further states that those who eat fast food more than twice a week have a two-fold increase in insulin resistance. For people with high resistance, insulin does not proce Continue reading >>

Junk Food And Diabetes: Recommendations And Tips For Eating Out

Junk Food And Diabetes: Recommendations And Tips For Eating Out

Junk food and diabetes: Recommendations and tips for eating out Reviewed by Natalie Olsen, RD, LD, ACSM EP-C More than 29 million people in the United States have diabetes, according to the Centers for Disease Control and Prevention (CDC). It is a condition where the body is unable to make enough insulin, or to use it properly. Insulin is necessary both to regulate levels of sugar (glucose) in the blood and to use this sugar to fuel the body's cells. Healthful eating is one of the easiest and most effective ways to prevent or manage the symptoms of diabetes . However, by making smart decisions, it is possible for those with diabetes to enjoy their favorite junk foods from time to time. Diabetes-friendly options at popular chain restaurants Junk food is high in calories and sugar but low in nutrients, so should be consumed as infrequently as possible. Fast food, processed foods, and prepared snack foods all fall into the category of junk foods. They are high in calories , sugar, and fat but low in nutrients. Therefore, these types of foods should be consumed infrequently, especially when trying to manage diabetes. Junk foods may contribute to diabetes in the following ways: Rapid effect on blood sugar levels. Highly processed foods that are high in calories and low in vitamins , minerals, and fiber are digested quickly and can cause a rapid rise in blood sugar levels. Poor portion control. Junk foods are usually not very filling and frequently come in larger portion sizes than recommended. Both these factors may lead people to overeat junk foods, something that can negatively impact on diabetes - a condition where portion control is important. Weight gain. Due to its poor nutritional qualities and its ability to encourage overeating, people who eat junk food may gain we Continue reading >>

Fast Food, Cause Effect Essay

Fast Food, Cause Effect Essay

CAUSES AND EFFECTS OF THE POPULARITY OF FAST FOOD Nowadays, most people -especially kids and young people- prefer to eat fast food, such as hamburgers, pizza, fried food, etc. Why it has become so popular? It tastes better than homemade food? We do not believe it is only the taste the reason of the popularity of fast food. There are several reasons why fast food had become popular over the years. It is popular because it is cheap, quick and convenient to those who have a busy modern life. We consider one of the top reasons of eating fast food the modern, busy life that a big percent of families workers have. People who have a busy schedule usually do not have time to cook at home, show more content A study of The Annals of Internal Medicine indicates that more than 70% of men and more than 60% of women have extra pounds because of the consumption of fast food in large amounts. In kids the problem gets more extreme. If kids consume too much fast food they could have high cholesterol and obesity, then they would have higher risks of cardiovascular issues, diabetes and heart diseases. Parents should prevent those kinds of health issues in their kids because it will be reflected in them as adults. Food is not as simple as it seems. Once Anthelme Brillat-Savarin wrote Tell me what you eat and I will tell you what you are. We, as human been should pay attention to what we eat because it will be reflected in the future. A lot of times we know if someone eats healthy by just seeing them, because physically they do not have a good body, healthy skin, or something like that. As we already said more than 50% of USAs population eats fast food for many reasons: economy, quick service, etc., but the real problem come when we consider health. If People should care more about what the Continue reading >>

Argumentative Essay - Calvarado Portfolio

Argumentative Essay - Calvarado Portfolio

Fast foods have been around for a long time. Each day,more and more people turn to it for a quick meal, whether it be breakfast,lunch or dinner. As fast foods begin to progress and expand throughout theworld, people, especially in the United States, have started to blame fastfoods for their obesity and/or health problems. But is it really the fast foodcompanies' fault or the customers who consume their food? Nowadays, the quickest meal a busy person can get iseither a fruit and some water or food from a fast food restaurant. Due to thefact that they want a cheap meal that will fill them up, they will go with thefast food restaurant. In a video titled "The Dollar Menu," a familyshows that a piece of fruit can and will cost more than a burger from thedollar menu, candies, or even sodas and they blame their busy schedule fortheir lack of healthy choices. The father in the video has diabetes and theirconcerned that their youngest daughter may get it as well since they mostly eatfast food meals. Fast foods are the main ones to get blamed for a person'sobesity. People need a certain amount of calorie intake depending on their ageand weight but fast food meals have caused them to eat more than their intakewhich leads them to become obese. In thearticle "Don't Blame the Eater" by David Zinczenko, he states"there are no calorie information charts on fast-food packaging, the waythere are on grocery items. Advertisements don't carry warning labels the waytobacco ads do." Zinczenko has a point, back in the day, fast foodrestaurants did not provide their customers with calorie information chartslike they recently started doing. And even so with the calorie informationcharts, people continue to consume their meals. Alongwith being blamed for obesity, fast food restaurants have also

The Disadvantages Of Fast Food Essay

The Disadvantages Of Fast Food Essay

Custom Student Mr. Teacher ENG 1001-04 16 May 2016 These days people, instead of eating home cooked foods become advocate of fast foods. fast food are some foods like pizza, burgers, sandwiches, French fries that are prepared and served quickly, outside homes and have little or no nutrient value but instead are loaded with fat, sugar, soil, etcetera. In addition to children and students, adults especially those who are busy and work late hours, like and eat these kinds of foods. Although home cooked foods are much more healthy since having enough minerals, vitamin, and proteins, fast food are accessible, cheap, easy to eat and tasty and so has become very popular. Have you ever think about their bad effect on your body while enjoying eating them? Most doctors and dietitians suggest people to avoid using these foods for long term and instead encouraging healthy and home cooked food. Since Fast foods contain harmful, material they cause various diseases such as: obesity, increase risk of diabetes and heart debases. One of the bad effects of using too much fast food is obesity, a state of being excessively over weight. Although home cooked meal contains organic ingredients and are mostly boiled instead of frying, Fast food is full of oil and contains large amount of fat and calories. These fat and colaries accumulate in your body and leads to gaining weight and become fat. While in a well cooked food papered at home, you are sure about the material you used and also the healthiness of what you eat; there is maximum amount of mineral, vitamin and minimum fat and sugar. In addition to obesity, affecting to diabetes is the other disadvantages of using fast food. Diabetes is a disease in which a person has high blood sugar. Junk foods with high level sugar and carbohydrate ma Continue reading >>

Essay On The Long Term Effects Of Fast Food

Essay On The Long Term Effects Of Fast Food

Essay on The Long Term Effects of Fast Food Essay on The Long Term Effects of Fast Food In 2004 6.8 million Canadian adults from the age of 20 to 64 were overweight, and additional 4.5 million were obese. Now, there are several reasons why more than 11 million Canadians are overweight, but undoubtedly a key factor is fast food. Canadians should stop eating fast food, because if they do their health will improve, their will save money, and reduce their carbon footprint. It is quite will known that that fast food is junk food, and daily consumption of junk food will have detrimental affects on ones health. Junk foods are essentially foods with little or no nutritional value. Add high amounts of sodium, and excess cholesterol, also in addition to all that are high levels of trans and saturated fats. This all leads to show more content Why? Because of the convenience, fast food is simply fast, tasty, and cheap. However many people fail to realize that due to this convenience they are more likely to buy fast food over and over, and those cheap meals start adding up. Fortunately there are alternatives choices when it comes to meal times. NOT DONE Climate change is a major topic in the world now, and a large negative contributer to the decline of the environment are large multinational fast food companies. For example McDonalds has been know to buy cows from companies that had slash and burned tracts of the Amazon rain forest for places to let their cows graze. The slash and burn technique is extremely damaging to any ecosystem, and gravely worse when it occurs in such a diverse ecosystem such as the Amazon. Also many fast food companies ship in or truck in all of their materials from overseas and neighbouring regions. What is wrong with this? Well, the mass carbon dioxide em Continue reading >>

Effects Of Fast Food

Effects Of Fast Food

By Stephanie Stiavetti Freelance Food & Lifestyle Maven Fast food might look good, but is it good for you? What are the effects of fast food on your health? You may be vaguely aware that they aren't good for you, but if you regularly eat at fast food restaurants, it's important that you understand the consequences of what you're putting in your body. Unhealthy Effects of Fast Food on Your Body While a quick, cheap meal might seem like a great idea when you're starving and on the run, the long-term consequences of consuming fast food can negatively affect your health. The amount of sugar, fat, sodium, and empty calories in fast foods can cause serious health problems in both adults and children . Many factors come into play when it comes to fast food risks and a high calorie count is on the top of the list. A double Whopper has 1,020 calories, a whopping number considering that the American Heart Association a moderately active adult should have between 1,800 and 2,400 calories a day. CBS News explores the connection between the restaurant chains and children in its feature, Fast Food Linked to Childhood Obesity . Extra weight affects a person's overall health, and when obesity begins in childhood, the child is faced with a lifelong struggle with weight and health issues. One of the most troublesome aspects of the topic is the effects of fast food on children. A frightening aspect of adopting a regular fast food habit is the potential to develop type 2 diabetes. Francine Ratner Kaufman, MD explores this issue in her article, Type 2 Diabetes in Children and Young Adults: A "New Epidemic" featured on Clinical Diabetes . Kaufman is a pediatric endocrinologist and she is president of the American Diabetes Association . She urges schools to employ nutrition counselors and to Continue reading >>

Junk Food And Diabetes

Junk Food And Diabetes

Junk foods are everywhere. You see them in vending machines, rest stops, stadiums, and hotels. They’re sold at movie theaters, gas stations, and bookstores. And if that wasn’t enough, incessant advertising promotes junk food on television. Junk foods are high in calories but low in nutritional value. In general, these foods include processed and prepared snack foods with long, often unpronounceable ingredient lists. Consuming excess sugars and fats found in these foods can contribute to weight gain. This excess weight is associated with diabetes. One of the top risk factors for developing type 2 diabetes is being overweight. When you carry too much fat tissue, especially around your midsection, your body’s cells can become resistant to insulin. Insulin is a hormone that moves sugar out of your blood and into your cells. When your cells are unable to use insulin properly, your pancreas mistakes this as a need for more insulin, so it pumps out more. Eventually your pancreas will wear out and stop producing enough insulin to keep your blood sugars under control. This causes you to develop diabetes, a condition characterized by high blood sugar levels. Junk foods are highly processed and high in calories. They tend to have few vitamins and minerals, and are usually low in fiber. Junk foods also often contain large amounts of added sugar and are high in saturated fats and trans fats. This can cause them to digest more quickly, which can spike blood sugar levels and increase bad cholesterol levels. According to the American Diabetes Association (ADA), saturated fat raises your cholesterol level. This puts you at a greater risk for heart disease, heart attack, and stroke. The ADA recommends people get less than 10 percent of their calories from saturated fats. Trans fat Continue reading >>

Free Fast Food Essays And Papers

Free Fast Food Essays And Papers

The Dark Side of Fast Food - Do we really know what were putting into our bodies, when we eat fast food. What I intend to find out through research is the truth about fast food. What is fast food really made of. What potential health risks do we face when we eat fast food. Fast food is simply bad for your health and something needs to be done, in order to make it healthy for those who enjoy fast food, because fast food is known to cause health problems. Due to the fact that fast food isnt natural, has a lot of added ingredients, and it is far from fresh.... [tags: Fast Food Essays] Analysis of the Fast Food Industry - 1. Current state of Fast Food Industry 1.1 Current State of the industry Fast food outlets actually have been existed from millennia in China, India and ancient Europe. In the past, many people cannot afford to have a kitchen and this becomes the main reason they buy their food in fast food outlets (Reverse Your Age, 2013). The perception of fast food started to change in twentieth century. The first company that change the culture and perception of fast food was McDonalds, followed by their future competitors such as KFC, Burger King, Wendys, Taco Bell, Pizza Hut and Subway.... [tags: Fast Food Industry Analysis ] Fast Food is Killing Americans - America is one of the largest countries in the world, and the population is one of the largest also; but not in numbers, unless those numbers are on a scale and coincide with the amount of excess fat that is on the average American. In asking why Americans are so overweight, the fast food industry is not to blame entirely. Although Americans consume more fast food than any other nation and the mass of the population reflects this fact, no one is forcing anyone to eat fast food. Americans eat so much fast food be Continue reading >>

Fatin88: Essay 2 :-the Effect Of Fast Food On Health

Fatin88: Essay 2 :-the Effect Of Fast Food On Health

Essay 2 :-The Effect of Fast Food on Health Malaysia is a food haven where you can find an array of eastern and western food. Currently, fast food has become part of life for many Malaysians for instance McDonald, KFC, Dominos, Nandos and many more. Some of the fast food restaurants are easily found in town and cities. Fast food gains its popularity because it is easily available and takes very minimal time to prepare. However, eating too much fast food can cause bad effects to our health such as obesity and diabetes. Many young people today suffer from obesity because of eating too much fast food. Breakfast on fries, burger and nuggets all meant a greater risk of obesity and it can increase the chance of obesity by 50%. Most young people eat fast food as their breakfast and daily meals. This increases obesity risk because fast food such as KFC and McDonald contain high cholesterol. The process of preparing the fast food using fat deep frying makes the food becomes oily. KFC and McDonald fast food restaurants also use the cycle oil because they want the oil steel the high temperature cooking need to fast frying. Furthermore, cooking oil contains cholesterol fats which are bad for your heart because these substances can clog your arteries. In addition, the fast food ingredients have low nutrient values such as low quality carbohydrates and high level of saturated fat. When some people have obesity, they always fast tired, lazy to do any work and the antibodies are low. Finally, fast food and obesity is related with each other because fast food has high caloric density such as hamburger, cheese and so on. Other than that, eating a lot of fast food can also cause diabetes. Diabetes is a major public health problem in Malaysia. Some people get diabetes because they eat mor Continue reading >>

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