
Extend Bars | The Snarky Mama
I just went on a complete amazon shopping spree to order the rest of the things I need for a babynow that shes due in just a couple weeks. Changing pad and cover, monitor, sheets, diaper sprayer, curtains, mattress pad, diaper pail, oh my god who would have thought a baby would need so much crap. I even bought bulk supplies to make my own diaper pail solution and baby wipesbecause yes, I am going to be one of *those* mothers. Have no fear, though, Im not going to blog about how much better homemade is because you never know whaticky chemicalsare touching your babys delicate skin if you buy store bought stuff. Im going homemade because it is way cheaper, yall, and Im fresh out of college and foolish enough to think Ill have the energy to keep up with homemade stuff. This all has me thinking about a few things: 1) Amazon.com is a Fricking. Amazing. Invention. 2) My wallet is probably suicidally depressed now. 3) If I were going to be pregnant again, what would I buy? What would I not? I realize these things might be helpful for other future moms to know. Obviously, I cant really speak to baby supplies themselves yet, but I promise Ill keep you posted after I pop this kid out and try all the fancy things I ordered and make a similar list. 1. The Snoogle Pillow . Most retarded name ever, but oh, the headache relief. If youre anything like me, when you hit your second trimester, youll have only a few nausea-free days of rejoicing before the headaches set in and never let up. Ive slept with this pillow every single night since I ordered it when I was about 5 months along. I cant promise that when youre late late late in your third trimester that you willeverbe comfortable when youre trying to sleep, but it made such a huge difference for me. Plus, if you have cats and you ge Continue reading >>

Gestational Diabetes??? - Mothering Forums
I've been feeling some diabetic symptoms lately, so I called my midwife and told her about them. She suggested getting a monitor to check my blood and I did. One hour after eating dinner with some ice cream for dessert, my level was 156...2 hours after eating, my level was 145. I know this is high, but does anyone know what it means? My mw said today that as long as I can manage it well and don't need insulin, then I can still birth at home. Has anyone ever done this? I'm a little nervous and a bit overwhelmed about sticking to a strict diet. I know it's a healthy diet and it's good for me and the baby, but it's difficult for me. Those numbers would be medically high enough to diagnose you with gestational diabetes. Have you done a fasting stick, and if so, what were those numbers? I'd definitely start researching some diabetic diets (and ask which your MW would like you to follow--2200calorie, 2000 calorie, etc). Ice cream should really be limited, if not crossed off completely for now. Just remember that it's only for now. I'm not trying to scare you, I swear I'm not. But in uncontrolled diabetics, the incidence of late term fetal death (think 34 weeks...38weeks...) is markedly higher than in non-diabetic moms or those who's diabetes is better controlled. Your numbers don't sound terrible, but it's not a risk anyone should take. It's really a small price to pay, and the diet isn't *that* strict. There is a lot of variety, and you are allowed sugar in moderation. Plenty of healthy foods are sweet enough to satisfy a sweet tooth without blowing your "diet". Can you see a nutritionist/dietician? They may be able to set up a whole eating plan for you, with menu and cooking suggestions, tips, parameters, etc. Well, I'm no stranger to healthy diets. I followed South Beach Continue reading >>
- Women in India with Gestational Diabetes Mellitus Strategy (WINGS): Methodology and development of model of care for gestational diabetes mellitus (WINGS 4)
- Leeds diabetes clinical champion raises awareness of gestational diabetes for World Diabetes Day
- Gestational Diabetes: The Overlooked Form of Diabetes

Gestational Diabetes
Questions Just diagnosed with gestational diabetes Got a diagnosis of gestational diabetes My doc recommended the Sweet Success program at Alta Bates Cesarean vs induction w/gestational diabetes Related Pages More advice about Diabetes More advice about Pregnancy I was just diagnosed with gestational diabetes with baby number two. I am twenty- six weeks pregnant - age 40. After a little over a week on the diet/exercise plan I am doing well controlling my numbers with the exception of my waking/fasting test. I am supposed to be under 95 and am consistently above 95, typically between 105 and 115. I am wondering if anyone had used acupuncture to help with this condition. Also, I would love to hear from members who were successful at controlling their numbers with diet. We had planned a home birth with a very experienced midwife prior to this diagnosis. I would love to hear from anyone who has had a home birth after being diagnosed with GD. My WC Kaiser doctor says she never recommends HB so I am not sure how much help she will be in determining the best plan. Thanks. Anon I had the same problem when I was pregnant with my first child. I could control my blood sugar, but that fasting one was always too high. I didn't have a home birth, but considered one and was told it was fine as long as I didn't have to go on insulin. I found with my fasting b.s. that it was very effected by what I ate the day before, even if my blood sugar right after eating didn't seem to be. So, I was able to get my fasting down by really cutting down on carbs and sugars and bulking up on protein. I would eat small portions of brown rice and quinoa and a little fruit, but that was it. I ate beans, which actually help to regulate blood sugar. I also found if I went for a walk right before bed my numbe Continue reading >>
- Women in India with Gestational Diabetes Mellitus Strategy (WINGS): Methodology and development of model of care for gestational diabetes mellitus (WINGS 4)
- Leeds diabetes clinical champion raises awareness of gestational diabetes for World Diabetes Day
- Gestational Diabetes: The Overlooked Form of Diabetes

10 Diabetes Breakfast Mistakes To Avoid
I once went to see a friend who has diabetes. Her table was laid out with a wonderful breakfast for the both of us. However, it didn’t look too much like a breakfast a diabetic should be eating. There were carbs, carbs, and more carbs. To me it was a dream, but my thought for her was, “oh geeze, her blood sugar!” It seems innocent enough that we were having; croissants, jam, fruit, and array of fresh juices. For most people, this is a very healthy start. For diabetics, it is missing one key item that will help stall the burn of all those carbs – protein!” Here you will see biggest diabetes breakfast mistakes you’re probably making and you didn’t know you were doing it. Don’t make these breakfast mistakes to keep your blood sugar stable. At the end I have also included list of some commonly asked questions about diabetes breakfast. 1. Skipping Protein When you eat carbohydrates alone, they are digested quickly causing spikes in your blood sugar levels. When paired with a protein, they bind together and take longer to digest and burn up. If you have a bowl of cereal and toast, eat an egg with it. Fruit with Yogurt. Pancakes with Sausage. In a hurry? Just add Peanut Butter to your toast! 2. Smoothies on the Run Smoothies make you feel great! No doubt a good smoothie gives you a rush to get you going, but turns out its mostly a sugar rush. Make sure to check our 8 best smoothies for people with diabetes. Add a scoop of protein powder to slow the burn. Drink a smoothie and nibble a hardboiled egg. Skip the smoothie and have a bowl of oatmeal with some bacon! 3. Not Eating Breakfast You may have been fine without breakfast before diabetes, but after you are diagnosed you may not be anymore. People who skip breakfast actually have higher blood sugars during the Continue reading >>

Top 5 Snacks For Gestational Diabetes
You are here: Home / baby / Top 5 Snacks for Gestational Diabetes If you followed me earlier this year, you know that I had to deal with gestational diabetes in my third trimester. I wrote about it for Mamavation , and I probably still have a post in me on meal ideas. Today, lets talk about my top 5 snacks for gestational diabetes. Note: Im not a registered dietician, so please check with your doctor before you start gorging. These snacks worked for me and my glucose levels. 5. Fage Greek Yogurt 2% fat I couldnt have yogurt in the mornings because of the sugar, but I could have it as an afternoon snack. I loved Fages strawberry yogurt in the individual cups. It had the protein I needed to counter the carbs. The plain yogurt was great because you could add fresh fruit. 4. Any combinations of cheese, nuts, and fruit Fruit is full of sugar so youve got to watch how much you can have. With grapes, I had to count 17 grapes out. Id also cut up strawberries and measure them to a 1/2 cup. Yep, hard but worth it because it kept my glucose level down. Cheese and nuts are great sources of fat and protein, which helped balance out the fruit. Nuts. I must have kept Trader Joes in business, just by buying their bags of unsalted cashews and almonds! 1/4 cup of nuts plus fruit or cheese was my other go-to snack. I also ate a lot of apples, peaches, and nectarines with cheese or nuts or nut butter. Theres something to be said about An apple a day keeps the doctor away. I think it did for me, and Im not a big apple eater. 3. PowerCrunch protein bars These were one of my favorite brands of protein bars while dealing with gestational diabetes. It tasted like a chocolate bar but packed enough protein to counter the carbs. It was also NOT sweetened by stevia a total win in my book. Theyre l Continue reading >>

Controlling The Dawn Phenomenon
One of our most stubborn challenges is to control the dawn phenomenon. That’s when our fasting blood glucose readings in the morning are higher than when we went to bed. The dawn phenomenon is a normal physiological process where certain hormones in our body work to raise blood glucose levels before we wake up, as we wrote in The New Glucose Revolution: What Makes My Blood Glucose Go Up…And Down? Professor Jennie Brand-Miller of the University of Sydney, Kaye Foster-Powell, and I co-authored that book (Marlowe & Co., first edition 2003, second American edition 2006). These so-called counter-regulatory hormones, including glucagon, epinephrine, growth hormone, and cortisol, work against the action of insulin. They stimulate glucose release from the liver and inhibit glucose utilization throughout the body. The result is an increase in blood glucose levels, ensuring a supply of fuel in anticipation of the wakening body’s needs. If you take insulin injections, it could be that the effect of insulin you took is waning. Your blood glucose will rise if you didn’t take enough to keep your insulin level up through the night. The dawn phenomenon varies from person to person and can even vary from time to time in each of us. That much was clear when our book came out. But how to control it was a different story. A couple of years ago here I wrote about several efforts for “Taming the Dawn Phenomenon.” People have tried everything from eating a green apple at bedtime to high-maize grain to uncooked cornstarch. None of these remedies that I have been able to try ever worked for me. I always thought that the most promising remedy was one that a correspondent named Renee suggested – vinegar capsules. “I am still using vinegar tablets (usually 8) each night and have us Continue reading >>

Healthy Snacks For People With Type 1 And Type 2 Diabetes
Share: Snack is not a “four-letter” word. Snacks are important in the daily life of a person with diabetes, particularly those with type 1 diabetes and insulin-requiring type 2 diabetes. If there are more than four or five hours between meals, the person runs the risk of low blood sugar, and getting so hungry that he overeats at the next meal. Between-meal and bedtime snacks are essential to keep glucose tablets, wherever they go, particularly when driving or exercising. The best snacks are healthy, convenient and carbohydrate-controlled. Healthy means higher in fiber, low fat, less salt, and no or very little sugar. Convenient snacks do not have to be refrigerated, like snack bars and packaged snacks. Most important is the amount of carbohydrate the snack offers - a serving, or choice, is about 15 grams of carbohydrate. Your meal plan may designate the amount of carbohydrate for snacks. To slow the rise of blood sugar, and keep you full longer, you can include some healthy protein with your snack. Here are some tips in selecting your snacks: · Do not eat right out of the bag - count out your allowed serving, put the food items on a plate, and enjoy. There are single serving raisins, pretzels and other snack foods to help us with portion control. · Look for fresh snacks in the produce department - baby carrots, fresh fruit. · All crackers, bread and English muffins should be whole grain. · Watch the calories while you control the carbs. A snack should be about 150-200 calories. · Select nutrition bars carefully. Granola type bars are high in sugar and low in protein. Find bars that are more balanced - with 7 or more grams of protein. There are handy nutrition bars designed for diabetes that slow the rise of blood sugar with special formulations. (Extend Bars, G Continue reading >>

Extend Bar
Does anyone has any success with these Extend Bar products as the late night snacks? I know i have to eat something before going to bed to help my BG in the morning. I tried one (berry kind) and it really does not taste good. My BG was not good in the morning either, @ around 134. That's about the norms I get if i don't eat. If i have a good snack, (some veggies, milk & bit of protein), i can get to around 110. I just want something easy, and not have to worry about what to eat after dinner. D.D. Family T1 for 72 years, here to help I know a dietitian who recommends Extend Bars to diabetics who have high fasting BG's but only when they cannot handle the problem any other way. It becomes sort of a last resort. Since you can get 110 without an Extend Bar I doubt she would recommend it in your case. I have never used one because I have found solutions I like better. The insulin pump is the very best solution! Type 1 for 72 years. Using the MM 630g pump, and Dexcom G5. A1c=6.1 D.D. Family T2 - late Jan, 2009 Avandamet 500 mg twice daily There is someone on this forum that highly recommends them like Richard said, but I won't eat any of those types of bars, the carbs seem way too high for the small bar and I would rather snack on something a lot lower carb that that and more tasty. My mornings for the last month have all been between 98 and 119 so I am okay. What have you been eating? I only learn how to eat/count carbs when I get my gestational. I am (finger crossing) hoping that they work the same and they will react the same for me. Ok, good to know about that Extend Bar, because it... tastes really really really awful. D.D. Family T2 - late Jan, 2009 Avandamet 500 mg twice daily I eat a lot of lean protein, vegetables and very low carb. I usually try to keep my carbs un Continue reading >>

Medicool - Health And Beauty Products
1. What are the ingredients that make ExtendBar so effective? The key ingredient that makes ExtendBar so effective is uncooked cornstarch.Uncooked cornstarch is a very complex, low glycemic carbohydrate thatdigests and converts to blood sugar very, very slowly. Interestingly,once corn or cornstarch is heated or cooked, as it is in most of thefood products we eat containing corn, it becomes a simple, highglycemic carbohydrate that works just the opposite, converting to bloodsugar very rapidly. In ExtendBar, the uncooked cornstarch is combined with specific amountsof protein and fat to further slow the conversion to blood sugar. As aresult, this unique ExtendBar combination patented by Dr.Francine Kaufman, a physician specializing in metabolism converts to blood sugar more gradually than any other snack and is theonly one clinically proven to help stabilize blood sugar levels for upto 9 hours. 2. Do other snack bars contain these ingredients? ExtendBars formula ispatent-protected, so no other bar contains this combination ofingredients shown to help stabilize blood sugar for up to 9 hours. Mostother snack bars contain carbohydrates that aren't as long-acting andcomplex as those in ExtendBar, so they convert to blood sugar morerapidly and therefore cant help stabilize blood sugar levels aslong as ExtendBar. 3. Who can benefit from using ExtendBar? Anyone who would like to better manage their blood sugar levels can benefit from ExtendBar. People with diabetes Whether you have Type 1, Type 2, gestational diabetes,pre-diabetes or insulin-resistance, ExtendBar is a great snack for you.It wont cause the blood sugar spikes and swings other foods can,making it much easier to manage your blood sugar levels. Individuals trying to lose or manage weight When used as a between meal s Continue reading >>

Gestational Diabetes Mellitus: Non-insulin Management
Go to: Abstract Gestational diabetes mellitus (GDM) complicates a substantial number of pregnancies. There is consensus that in patients of GDM, excellent blood glucose control, with diet and, when necessary, oral hypoglycemics and insulin results in improved perinatal outcomes, and appreciably reduces the probability of serious neonatal morbidity compared with routine prenatal care. Goals of metabolic management of a pregnancy complicated with GDM have to balance the needs of a healthy pregnancy with the requirements to control glucose level. Medical nutrition therapy is the cornerstone of therapy for women with GDM. Surveillance with daily self-monitoring of blood glucose has been found to help guide management in a much better way than blood glucose checking in labs and clinics, which tends to be less frequent. Historically, insulin has been the therapeutic agent of choice for controlling hyperglycemia in pregnant women. However, difficulty in medication administration with multiple daily injections, potential for hypoglycemia, and increase in appetite and weight make this therapeutic option cumbersome for many pregnant patients. Use of oral hypogycemic agents (OHAs) in pregnancy has opened new vistas for GDM management. At present, there is a growing acceptance of glyburide (glibenclamide) use as the primary therapy for GDM. Glyburide and metformin have been found to be safe, effective and economical for the treatment of gestational diabetes. Insulin, however, still has an important role to play in GDM. GDM is a window of opportunity, which needs to be seized, for prevention of diabetes in future life. Goal of our educational programs should be not only to improve pregnancy outcomes but also to promote healthy lifestyle changes for the mother that will last long aft Continue reading >>
- Women in India with Gestational Diabetes Mellitus Strategy (WINGS): Methodology and development of model of care for gestational diabetes mellitus (WINGS 4)
- Role of Medical Nutrition Therapy in the Management of Gestational Diabetes Mellitus
- Diabetes management 3: the pathogenesis and management of diabetic foot ulcers

Meal Replacement Bars, Shakes And More
Posted by ADW Diabetes | Mar 26, 2012 | Diabetes Management | 0 | Meal replacement bars, shakes and diabetic foods are part of a healthy meal plan for people with diabetes. The right snacks and meals help people with diabetes maintain blood sugar levels and may curb hunger. Meal planning and snacks. Meal planning is an important part of managing diabetes. Sometimes you crave a salty or crunchy snack. The better snacks ward off hunger, control blood sugar and help you avoid weight gain. Snacking can be beneficial if it is counted in your daily meal plan and does not elevate your blood sugar. Uncooked starch. Also called raw starch, uncooked starch is resistant to digestive enzymes and does not easily break down. It absorbs more slowly into your bloodstream than other types of starch. Some diabetes snack bars contain uncooked starch to improve blood glucose control. Overnight problems. People with diabetes may experience problems overnight such as the Somogyi effect or rebound hyperglycemia. Hormones such as cortisol, catecholamines and growth hormones are released in the early morning hours and can increase blood sugar when proper insulin is not available. This is referred to as the Somogyi effect. Rebound hyperglycemia can take place when you have low blood sugar overnight and the liver dumps excessive glucose into your bloodstream to compensate. Snacking on meal replacement bars before bed may prevent overnight problems. Food, snacks, bars and shakes. There are a wide variety of diabetic foods. Satisfying diabetic snacks include Extend bars, shakes, crisps and drizzles and Glucerna shakes and bars. Extend snacks and shakes help you control hunger, manage weight, avoid blood sugar lows and highs and maintain energy throughout the day. They contain resistant starch whic Continue reading >>

Gestational Diabetes
home / services & departments / diabetes services / gestational diabetes Gestational Diabetes is a somewhat common condition that women can suffer during pregnancy. This condition impacts how your body processes sugar, causing high blood sugar, which can lead to complications for both the mother and babys health. Ongoing care and frequent check-ups throughout your pregnancy are the best way to catch Gestational Diabetes early and begin a regimen that will reduce the risk of complications. Those most at risk for Gestational Diabetes should inform their doctor and regularly monitor their blood sugar and be aware of the common signs and symptoms of high blood sugar. Common risk factors for Gestational Diabetes include: Development of Gestational Diabetes in previous pregnancies or presence of prediabetes in the mother University's Gestational Diabetes Program is a three-hour class taught by our Certified Diabetes Educators. Small class size and individualized meal plans make the learning specific to your own special needs. You will receive instruction on blood sugar testing, healthy eating, food label reading, exercise, and what you can do to help keep your blood sugars at a normal level during your pregnancy. Normal blood sugar levels are important for a healthy baby. Follow-up visits are included in the program so changes can be made in your meal plan and goals as needed. Learn more about how to decrease your future risk of type 2 diabetes, how gestational diabetes will affect future pregnancies, and what to expect after your delivery. Certified Diabetes Educators can help you with many aspects of diabetes care, including: Regular laboratory tests to detect complications at an early, treatable stage Whether you are pregnant or considering starting a family, our physicia Continue reading >>
- Women in India with Gestational Diabetes Mellitus Strategy (WINGS): Methodology and development of model of care for gestational diabetes mellitus (WINGS 4)
- Leeds diabetes clinical champion raises awareness of gestational diabetes for World Diabetes Day
- Gestational Diabetes: The Overlooked Form of Diabetes

Extend Bars | The Snarky Mama
I just went on a complete amazon shopping spree to order the rest of the things I need for a babynow that shes due in just a couple weeks. Changing pad and cover, monitor, sheets, diaper sprayer, curtains, mattress pad, diaper pail, oh my god who would have thought a baby would need so much crap. I even bought bulk supplies to make my own diaper pail solution and baby wipesbecause yes, I am going to be one of *those* mothers. Have no fear, though, Im not going to blog about how much better homemade is because you never know whaticky chemicalsare touching your babys delicate skin if you buy store bought stuff. Im going homemade because it is way cheaper, yall, and Im fresh out of college and foolish enough to think Ill have the energy to keep up with homemade stuff. This all has me thinking about a few things: 1) Amazon.com is a Fricking. Amazing. Invention. 2) My wallet is probably suicidally depressed now. 3) If I were going to be pregnant again, what would I buy? What would I not? I realize these things might be helpful for other future moms to know. Obviously, I cant really speak to baby supplies themselves yet, but I promise Ill keep you posted after I pop this kid out and try all the fancy things I ordered and make a similar list. 1. The Snoogle Pillow . Most retarded name ever, but oh, the headache relief. If youre anything like me, when you hit your second trimester, youll have only a few nausea-free days of rejoicing before the headaches set in and never let up. Ive slept with this pillow every single night since I ordered it when I was about 5 months along. I cant promise that when youre late late late in your third trimester that you willeverbe comfortable when youre trying to sleep, but it made such a huge difference for me. Plus, if you have cats and you ge Continue reading >>

What I Ate When I Couldn't Eat Anything: Facing Gestational Diabetes As A Food Lover
What I Ate When I Couldn't Eat Anything: Facing Gestational Diabetes as a Food Lover Whether food is your comfort, your hobby, or your profession, gestational diabetes is tough. Here's what you can eat. [Photograph: Shutterstock ] In the first few months of my pregnancy, friends often asked me how I was dealing with life without wine, beer, and cocktails; without buttery pieces of toro at my beloved neighborhood sushi bar; without the various other foods most people avoid when they're carrying a baby. Early on, none of those things mattered much to me; I was too sick to crave much more than mac and cheese. Coffee and wine started to taste oddly bitter and flat to me, but it didn't seem that awful to wait 40 weeks to get back to enjoying them. My local bar always managed to serve me some creative alcohol-free concoction. (Pineapple juice and savory Cel-ray? Highly recommended.) I took advantage of California's citrus season, buying pounds of floral Oro Blanco grapefruits and tangerines for making fresh juice. Fruit never tasted better: I sent my husband on wild goose chases for out-of-season mangoes, and celebrated the early arrival of local strawberries by eating a pint every day. And I had ice cream: pints of salted caramel at home, cones of Bi-Rite's insanely rich buffalo-milk soft serve during walks around the park. In challenging moments in those first few months, Max reminded me that "at least it's an excuse to eat all the ice cream you could desire." (I never did convince him to ship me some homemade pints of this crazy chocolate number from New York.) But in mid-March I found myself undergoing a hazing ritual pretty much all pregnant women experience: you show up at the hospital with an empty stomach, get your blood drawn, and then chug a bottle of extra-strong Continue reading >>

Diabetes Nutrition Bars And Shakes
What Can They Do for You? “Clinically shown to help manage blood glucose levels.” “Helps reduce excessive food consumption.” “Nutritional support for blood-sugar stability.” “Avoid blood sugar lows and highs.” “May help you lower A1C levels.” Wouldn’t it be great if a specially formulated snack bar or shake could do all that? These days, grocery and drugstore shelves offer a dizzying array of energy bars and other products designed to offer convenience, good nutrition, and sometimes more. A number of products are specifically targeted to people with diabetes, and, as seen from the advertising slogans listed above, many manufacturers claim that their products offer benefits beyond providing a quick snack – and there’s some evidence that some do. It’s long been known that keeping blood glucose levels within a fairly narrow range helps you to feel better generally and perform better both physically and mentally. More recently, research has suggested that frequent sharp rises and falls in blood glucose level may be associated with the development of cardiovascular disease in some people with diabetes. “Stabilizing” your blood glucose – or preventing highs and lows – is therefore a worthwhile goal. The nutrition bars, shakes, and some other products currently marketed to people with diabetes may help you achieve this goal by either preventing hypoglycemia (low blood glucose) or by preventing high blood glucose, particularly after meals. In either case, however, the product you choose to use must be incorporated into your overall meal plan, not just added on, and it should be consumed at an appropriate time. It should be low in saturated fat and, ideally, contain no trans fat. And you should assess its effectiveness at improving your blood Continue reading >>