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Essential Oils For Diabetes Dr Axe

Essential Oils For The Management Of Type 2 Diabetes

Essential Oils For The Management Of Type 2 Diabetes

Ivory A. Gordon, Pharm.D. Candidate Florida A&M University College of Pharmacy Essential oils are complex and contain many different chemical ingredients that are extracted from plants through distillation, a process of purifying liquids by boiling and condensing its vapors. Essential oils serve as an invaluable element of natural healing for mankind. Ancient Egyptian oils were used in religious practices and the preservation of the dead for the afterlife. The Greek and Roman cultures used oil of lavender for wounds which is still utilized today. While there is still limited understanding of the mechanisms through which most essential oils act, research continues to indicate their effectiveness as agents for both treatment and preventive measures for several chronic diseases such as; cancer, HIV, and even diabetes. Diabetes is becoming a common condition with many people in the United States and elsewhere in the world. It has been recently discovered that diabetes can be tempered with the use of essential oils such as; dill, cinnamon, coriander, or ylang ylang. Although essential oils can never cure diabetes completely, they can help reduce some aggravation of the condition. Coriander (Coriandrum Sativum) is native to the eastern Mediterranean region and western Asia. Traditionally, coriander has been used as an infusion to aid in the healing of digestive conditions, flatulence, anorexia, gripe pains and for children’s diarrhea. Coriander has dual blood glucose-lowering effects in diabetes. It works both by enhancing the secretion of insulin from the pancreas and exhibiting insulin-like activity at the cellular level. In 2008, a study was conducted to observe the effects of Coriander seed oil on the lipid profile within a population of rats. The study demonstrated dec Continue reading >>

Diabetic Diet Plan + Supplementation

Diabetic Diet Plan + Supplementation

[Below is my transcript of my video about the right kind of diabetic diet plan, along with supplemental information on the topic.] Today, I’m going to share with you my top tips for how to reverse diabetes naturally. I promise, if you follow the diet, supplement, essential oil and lifestyle tips I give you, you’re going to see results fast. In fact, I had a patient, Kirby, who was able to reverse his diabetes in just two weeks. I’ve had other patients reverse their diabetes in less time, some in just a few months.* You can see great results with this natural treatment. 6 Key Steps in the Diabetic Diet Plan 1. Eat Foods with Protein, Fiber and Healthy Fats to Balance Your Blood Sugar When it comes to diabetes natural treatment, we must start with diet. When it comes to diabetes, especially type 2 diabetes, we really need to balance out blood sugar. Diet-wise, there are certain foods that help do that. First, let me kind of shape a meal for you. Ideally, your meals are going to be high in three things: protein, fiber and healthy fats. So protein foods like wild salmon and free-range eggs, high-fiber foods like split peas and figs, and healthy fats like coconut oil and MCT oil are going to help balance out those blood sugar levels. So include lots of protein in your new diabetic diet plan. After wild-caught salmon, go for grass-fed beef, organic chicken and turkey. Fiber-rich foods are even more important, including artichokes, green leafy vegetables, celery, nuts and seeds (like chia seeds, flaxseeds, pumpkin seeds, almonds, walnuts, celery. A high-fiber diet will support detoxification and healthy blood sugar levels. Also, start using coconut oil, which is great for burning fat. Coconut oil benefits blood glucose levels, too. Start cooking with coconut oil and usin Continue reading >>

How To Reverse Diabetes Naturally

How To Reverse Diabetes Naturally

According to the 2017 National Diabetes Statistics Report, over 30 million people living in the United States have diabetes. That’s almost 10 percent of the U.S. population. And diabetes is the seventh leading cause of death in the United States, causing, at least in part, over 250,000 deaths in 2015. That’s why it’s so important to take steps to reverse diabetes and the diabetes epidemic in America. Type 2 diabetes is a dangerous disease that can lead to many other health conditions when it’s not managed properly, including kidney disease, blindness, leg and food amputations, nerve damage, and even death. (1) Type 2 diabetes is a completely preventable and reversible condition, and with diet and lifestyle changes, you can greatly reduce your chances of getting the disease or reverse the condition if you’ve already been diagnosed. If you are one of the millions of Americans struggling with diabetes symptoms, begin the steps to reverse diabetes naturally today. With my diabetic diet plan, suggested supplements and increased physical activity, you can quickly regain your health and reverse diabetes the natural way. The Diabetes Epidemic Diabetes has grown to “epidemic” proportions, and the latest statistics revealed by the U.S. Centers for Disease Control and Prevention state that 30.3 million Americans have diabetes, including the 7.2 million people who weren’t even aware of it. Diabetes is affecting people of all ages, including 132,000 children and adolescents younger than 18 years old. (2) The prevalence of prediabetes is also on the rise, as it’s estimated that almost 34 million U.S. adults were prediabetic in 2015. People with prediabetes have blood glucose levels that are above normal but below the defined threshold of diabetes. Without proper int Continue reading >>

Dr. Axe's Essential Oils Guide - Draxe.com

Dr. Axe's Essential Oils Guide - Draxe.com

Clove: Anti-bacterial, anti-parasitic and antioxidant protection. ( 1 ) Cypress: Improves circulation, reduces varicose veins, lifts confidence and can help heal broken bones. ( 2 ) Eucalyptus: Improves respiratory issues like bronchitis, sinusitis and allergies. Also invigorating and purifies the body. ( 3 ) Frankincense: Builds immunity, reduces inflammation, heals age spots, supports brain and may help fight cancer. ( 4 , 5 ) Ginger: Reduces inflammation, supports joints, improves digestion and relieves nausea. ( 6 , 7 ) Grapefruit: Supports metabolism and cellulite reduction. Mix with coconut oil and rub on areas of cellulite or take a few drops internally with water. ( 8 ) Lavender: Helps with relaxation, improves mood and heals burns and cuts. ( 9 ) Lemon: Great to use in homemade cleaning products, improves lymph drainage and cleanses the body. ( 10 ) Myrrh: Natural anti-septic and can prevent or reduce infections. Also, supports beautiful skin, reducing stretch marks and hormone balance. ( 11 ) Oregano: Powerful anti-microbial properties, can kill fungus and help you kick a cold fast. ( 12 ) Peppermint: Supports digestion, improves focus, boosts energy, fever reducer, headache and muscle pain relief. ( 13 ) Rose: Incredible for reducing skin inflammation and great for creating glowing skin. Add a few drops to your facial moisturizer. Also, one of the most valued essential oils in the world at $1000+ for 15ml. ( 14 ) Rosemary: Can naturally thicken hair so it is great to add to homemade shampoos. Also, it improves brain function and memory so its great to used when working, reading or studying. ( 15 ) Tea tree oil (melaleuca): natural anti-bacterial, anti-fungal, reduces bad odors and can help stimulate the immune system. ( 16 ) Sandalwood: Natural aphrodisiac t Continue reading >>

Nine Essential Oils For Diabetes

Nine Essential Oils For Diabetes

Diabetes is a metabolic disorder that affects many people in the United States, and many more around the globe. The disease is usually treated medically but as yet, there is no cure for it. Some research suggests that there may be some essential oils that can be safely added to a diabetes care plan with great results. Essential oils and diabetes Essential oils are concentrated versions of certain compounds that are found in plant matter. A simple example of essential oils can be found in the peel of citrus fruits. Peeling an orange releases the essential oil from the peel, causing the fresh orange scent to spread into the air. Some of the oldest known civilizations used essential oils in one form or another. Compounds isolated from essential oils have been used to make many western medications. Many of the compounds in essential oils can be readily used by the body. By pairing these effects with the symptoms people are looking to help treat, essential oils can be used to help with many diabetes symptoms. Coriander seed Coriander or cilantro seed is grown all over the world, and has been used by many cultures for treating digestive issues, such as indigestion, diarrhea, and flatulence. A recent study on rats shows that coriander seed essential oil may help in the fight against diabetes as well. An extract from coriander seed was found to reduce the blood sugar levels in test subjects. Researchers noted that the beta cells in the pancreas were more active. This helps to increase insulin levels while reducing blood sugar. In many cases, coriander essential oil may help the body increase insulin levels naturally. Lemon balm Lemon balm essential oil is a lesser known oil, but new research may soon change its profile. A study found that the essential oil from lemon balm helpe Continue reading >>

How To Maintain Normal Blood Sugar

How To Maintain Normal Blood Sugar

If you are one of the millions of people who has prediabetes, diabetes, metabolic syndrome or any other form of “insulin resistance,” maintaining normal blood sugar levels can be challenging. Over the past several decades, these chronic disorders have swept through the U.S. and many other nations, reaching epidemic proportions and causing serious, but often preventable, side effects like nerve damage, fatigue, loss of vision, arterial damage and weight gain. Elevated blood sugar levels maintained for an extended period of time can push someone who is “prediabetic” into having full-blown diabetes (which now affects about one in every three adults in the U.S.). (1) Even for people who aren’t necessarily at a high risk for developing diabetes or heart complications, poorly managed blood sugar can lead to common complications, including fatigue, weight gain and sugar cravings. In extreme cases, elevated blood sugar can even contribute to strokes, amputations, coma and death in people with a history of insulin resistance. Blood sugar is raised by glucose, which is the sugar we get from eating many different types of foods that contain carbohydrates. Although we usually think of normal blood sugar as being strictly reliant upon how many carbohydrates and added sugar someone eats, other factors also play a role. For example, stress can elevate cortisol levels, which interferes with how insulin is used, and the timing of meals can also affect how the body manages blood sugar. (2) What can you do to help avoid dangerous blood sugar swings and lower diabetes symptoms? As you’ll learn, normal blood sugar levels are sustained through a combination of eating a balanced, low-processed diet, getting regular exercise and managing the body’s most important hormones in othe Continue reading >>

8 Essential Oils For Pcos & How To Use Them

8 Essential Oils For Pcos & How To Use Them

Home / Polycystic Ovarian Syndrome / 8 Essential Oils For PCOS & How To Use Them 8 Essential Oils For PCOS & How To Use Them Take Your First Step to a PCOD-Free Life! This program is available only in India, for now Know More If you have PCOS, changing your diet and lifestyle will go a long way towards reversing PCOS . But theres one more way to naturally alleviate the many troublesome symptoms of PCOS essential oils. And who doesnt like the idea of aromatherapy to help you relax, unwind and heal your body at the same time! The use of essential oils for PCOS can be a powerful tool for managing this condition. An alternative healing practice, aromatherapy uses essential oils to improve health and well-being. You will find a variety of natural cures in the plant world, and using essential oils for PCOS are one such example. Unlike dried leaf, stem or fruit of plants (which are basically herbs), essential oils are the potent oils in the plant. These oils are extracted through a unique distillation process so that every drop becomes a potent natural medicine. Some essential oils for PCOS boost the limbic system to help reset hormones and release built-up stress both physical and mental. Some oils improve insulin sensitivity and others may ease other discomforting PCOS symptoms . There are essential oils that can also do wonders for acne , hirsutism , fatigue and gut problems. And unlike allopathic medicines, essential oils accomplish all this without any unwarranted side effects. Additionally, PCOS makes women susceptible to endocrine disrupting chemicals. Sadly, these chemicals lurk in surprising places, making essential oils for PCOS all the more important for a natural skin-care, self-care and home-care routine. So, which are the best essential oils for PCOS? Since PCOS Continue reading >>

Dr Axe: Top 10 Medical Innovations To Look For In 2017

Dr Axe: Top 10 Medical Innovations To Look For In 2017

Posted by clnAdrian on December 18, 2016 in Health with 1 Comment As 2016 winds down, the medical community is already looking toward the future 2017, to be exact. Now in its 11th year, Ohios esteemed Cleveland Clinic isreleasing its Top 10 Medical Innovations for 2017. ( 1 ) More than 100 doctors and researchers pored over nearly 200 nominations of medical innovations that have a high chance of healing and extending life. In order of importance, check out my thoughts on the top 10 medical innovations to keep your eyes on in the coming months. Top 10 Medical Innovations to Watch Out for in 2017 1. Using the Microbiome to Prevent, Diagnose and Treat Disease This is the most exciting innovation of the year and its well deserved. The mainstream medical community is finally acknowledging what weve known all along: our health begins largely in the gut. Our bacteria that make up our microbiomes , or genetic footprints, help determine our DNA, predisposition to diseases, our body types and more. In fact, its been said that 90 percent of all diseases can be traced back to our gut and the health of themicrobiome. Thats why taking care of our gut health is so important. When toxins like gluten, bad bacteria and undigested food particles get stuck in our digestive tracts, it leads to inflammation, which causes symptoms like bloating, food allergies, skin issues and even autoimmune disease symptoms . Related Article: Not Sleeping? Learn Why It Could Be Your Poor Gut Health There is one thing that concerns me, though. The Cleveland Clinic has identified the microbiome as a marketing opportunity gold mine. Expect to see shelves flooded with products claiming to improve or heal your gut. Many of these could be low-quality, untested products. Instead, Id suggest you start by taking th Continue reading >>

The Wellness Pantry: Dr. Axes Essential Oils Guide

The Wellness Pantry: Dr. Axes Essential Oils Guide

Welcome to my new blog, "The Wellness Pantry" If you know me, you know I have become a full-fledged essential oil junkie! We started our journey using essential oils a few months ago, and we haven't looked back! The success we have encountered using oils has been overwhelming! From healing colds and infections to learning how to clean our home without harsh, toxic chemicals, the benefits have been many! Although many people express great interest in using oils, few people are willing to put "fire" to their "desire". Honestly, I really think it all boils down to a lack of knowledge. "If I don't know how to use essential oils, why purchase them"? Well dear friend, stick with me and I will do my very best to educate you regarding the beauty and simplicity of using essential oils and hopefully dispel that line of reasoning! It's time to say goodbye to toxic cleaners and medicines with endless side effects, and hello to natural health alternatives! Check out this fantastic article from Dr. Josh Axe ! Essential oils are organic compounds extracted from plants with tremendous healing properties. Using essential oils for healing purposes is often called aromatherapy which is a holistic treatment seeking to improve physical, mental and emotional health. For over 5,000 years, many different cultures have used these healing plant oils for a variety of health conditions. They are often used for relaxation, beauty care, home cleaning and most often used as natural medicine. Just adding some of the most common essential oils like lavender, frankincense, lemon, peppermint and tea tree oil to your natural medicine cabinet can: Essential oils are extracted directly from the bark, flower, fruit, leaf, seed or root of a plant or tree and just one drop can have powerful health benefits. T Continue reading >>

Benefits Of Apple Cider Vinegar Shots- Dr. Axe

Benefits Of Apple Cider Vinegar Shots- Dr. Axe

Benefits of apple cider vinegar shots- Dr. Axe 20 Unique Apple Cider Vinegar Uses and Benefits Apple cider vinegar is one of my top two natural remedies that I use every day along with coconut oil . I recommend it to my patients and take it personally for several reasons including detoxification, improved digestion and for a quick burst of energy. Also, I include apple cider vinegar uses for personal care reasons like conditioning my hair, whitening my teeth and as a household cleaner. New medical research also suggests that apple cider vinegar use can help cure acid reflux, lower blood pressure, improve diabetes, and support weight loss. The benefits of apple cider vinegar come from its powerful healing compounds which include acetic acid, potassium, magnesium , probiotics and enzymes. Acetic acid has the ability to kill dangerous bad bacteria, and at the same time to foster the growth of beneficial good bacteria. Because acetic acid kills unwanted bacteria when it comes into contact with it, it essentially acts as a natural antibiotic. This means apple cider vinegar naturally provides numerous benefits related to skin, digestion, and immunity health without any side effects. Additionally, apple cider vinegar is a good source of polyphenols. Research supports the role of polyphenols in the prevention of cardiovascular diseases, cancers, neurodegenerative diseases like Alzheimers, osteoporosis, and diabetes Make sure when buying apple cider vinegar you buy it raw and with the mother which means it still contains the beneficial compounds including probiotics. Here are the top 20 reasons you should be using apple cider vinegar everyday! Apple cider vinegar is a liver and lymphatic tonic which can help detox your body. It helps balance your bodys pH and stimulates cardiov Continue reading >>

17 Best Essential Oils For Diabetes Treatment

17 Best Essential Oils For Diabetes Treatment

Diabetes is a common disease that affects more than 29 million people in the US alone, and over 380 million people worldwide. Diabetes is a metabolic disorder that restricts an individual’s ability to utilize the sugar in their body for energy generation due to which the sugar remains in the blood itself. Diabetics feel the need to urinate frequently and are often thirsty or hungry. When left untreated, diabetes can lead to complications such as renal failure, ocular damage and even heart disease. What Are the Major Types Of Diabetes Type I diabetes is a viral disease that generally occurs in the early years of the life of an individual and leads to the destruction of pancreatic cells that produce insulin. In such situation, the pancreas is unable to produce enough insulin to maintain low levels of sugar in the blood. Type II diabetes generally happens in adulthood where the body cells become so toxic that they cannot accept the insulin produced in the body. This is the most common type of diabetes. How Can Essential Oils Help In Cases Of Diabetes? Aromatherapy is one of the best alternative therapies that can be used for the management of diseases like diabetes. Essential oils promote low glucose levels in the blood. Due to the 50 million olfactory receptors present inside your nostrils, essential oils can be directly absorbed into the blood to start their action immediately. Having said that, here are some of the best essential oils are recommended for diabetes. 17 Best Essential Oils for Type 1 and Type 2 Diabetes 1. Coriander Cilantro or coriander has its origin in western Asia and eastern Mediterranean region. Conventionally, coriander has been used as a blend to help cure digestive problems like diarrhea in young ones, colic pain, anorexia and flatulence. For th Continue reading >>

7 Natural Treatments Of Prediabetes Symptoms

7 Natural Treatments Of Prediabetes Symptoms

We know that diabetes is a major problem in the U.S., and prediabetes is not less of an issue — but it’s also a wakeup call that can jolt someone into action. Prediabetes symptoms may go unnoticed, but the first sign is that you no longer have normal blood sugar levels. A prediabetes diagnosis is a warning sign to people who will develop diabetes if they don’t make serious lifestyle changes. The Centers of Disease Control and Prevention National Diabetes Statistics Report says that 37 percent of United States adults older than 20 years and 51 percent of those older than 65 exhibit prediabetes symptoms. When applied to the entire population in 2012, these estimates suggest that there are nearly 86 million adults with prediabetes in the United States alone. Furthermore, the International Diabetes Federation projects an increase in prevalence of prediabetes to 471 million globally by 2035. (1) Luckily, research shows that lifestyle intervention may decrease the percentage of prediabetic patients who develop diabetes from 37 percent to 20 percent. (2) What Is Prediabetes? Prediabetes is a condition defined as having blood glucose levels above normal but below the defined threshold of diabetes. It’s considered to be an at-risk state, with high chances of developing diabetes. Without intervention, people with prediabetes are likely to become type 2 diabetics within 10 years. For people with prediabetes, the long-term damage to the heart and circulatory system that is associated with diabetes may have started already. (3) There are several ways to diagnose prediabetes. The A1C test measures your average blood glucose for the past two to three months. Diabetes is diagnosed at an A1C of greater than or equal to 6.5 percent; for prediabetes, the A1C is between 5.7 percent Continue reading >>

Essential Oils For Neuropathy (oils For Nerve Pain)

Essential Oils For Neuropathy (oils For Nerve Pain)

Changes in sweating or inability to handle the heat. Changes in digestion, bladder or bowel functioning. If you have any of these symptoms, and if the symptoms are recurring, contact your doctor. People with PN respond to treatment well when the symptoms are caught early. PN can cause health problems and injuries and should be treated to prevent discomfort, burns, skin injury, infections, and falls. A few basic lifestyle changes can help your neuropathy symptoms. Stop smoking. Reduce the amount of alcohol you drink. Improve your circulation by getting more exercise. And change your diet to healthier foods. Also, a few natural essential oils aid in providing relief from pain and numbness. These are the Best Essential Oils for Neuropathy: The traditional balsam fir Christmas tree is one of the best-known scents, especially around the holidays. Not only are the trees both fragrant and lovely, but the fir tree needles essential oils contains chemicals that naturally help people with PN feel relief from their neuropathy symptoms. Balsam fir has been used for generations as an herbal pain reliever. Mixing the essential oil 1:1 with a carrier oil such as sunflower oil creates a soothing lotion that relaxes muscle pain. This oil works by increasing blood flow to the area on which it is applied. Bergamot oil is created from the bergamot orange tree. The oil has a lovely, warm orange scent. If you drink Earl Grey tea, youve smelled the compelling aroma of the bergamot orange and black tea combined. Bergamot can be applied directly to the affected area or mixed with a carrier oil such as coconut oil and massaged into the sore body part.Some research says that bergamot oil inhibits the sharp, stabbing pain related to neuropathy. Merely place a few drops of the citrusy smelling oil Continue reading >>

The Top 10 Essential Oils: Impressive Benefits

The Top 10 Essential Oils: Impressive Benefits

The top 10 essential oils: Impressive Benefits co-authors of the best-sellers: The Fat Burning Kitchen , The Top 101 Foods that Fight Aging & The Diabetes Fix Essential oils seem to be showing up everywhere lately, but they have been in use for thousands of years for many different types of health, medicinal, meditational and spiritual purposes. These healing oils work well as a natural medicine without the dangerous side effects. You can use essential oils effectively for relaxation, a better nights sleep, aromatherapy, cleaning, and alternative medicine. Essential oils get their power from being distilled or extracted. Leaves, flowers, bark, peels and many other parts of plants are used in this process. Essential oils are highly concentrated and it often takes only a drop or two to deliver some amazing health benefits. Essential oils can have many different therapeutic benefits that stem from their antioxidant, anti-inflammatory, antimicrobial properties. Essential oils have been in use by many different civilizations for thousands of years and have been put to use by the Chinese, Indians, Egyptians, Greeks and Roman civilizations. Today, many of the healing arts use essential oils in their practice such as physical therapists, massage therapists, alternative medicine practitioners, and yogis. Today even hospitals and midwives use essential oils for their patients to reduce anxiety and pain and improve moods. Essential oils contain some very powerful antibacterial compounds and have been know to fight even the most antibiotic-resistant bacteria! How do you use essential oils? Essential oils, molecularly, are very small and are very easily absorbed into the skin. Once they penetrate the skin, they can be absorbed into the blood stream by the tiny capillaries and sent Continue reading >>

Diabetes Symptoms You Can’t Afford To Ignore & What You Can Do About Them

Diabetes Symptoms You Can’t Afford To Ignore & What You Can Do About Them

In the U.S., diabetes — or diabetes mellitus (DM) — is full-blown epidemic, and that’s not hyperbole. An estimated 29 million Americans have some form of diabetes, nearly 10 percent of the population, and even more alarming, the average American has a one in three chance of developing diabetes symptoms at some point in his or her lifetime. (1) The statistics are alarming, and they get even worse. Another 86 million people have prediabetes, with up to 30 percent of them developing type 2 diabetes within five years. And perhaps the most concerning, about a third of people who have diabetes — approximately 8 million adults — are believed to be undiagnosed and unaware. That’s why it’s so vital to understand and recognize diabetes symptoms. And there’s actually good news. While there’s technically no known “cure” for diabetes — whether it’s type 1, type 2 or gestational diabetes — there’s plenty that can be done to help reverse diabetes naturally, control diabetes symptoms and prevent diabetes complications. The Most Common Diabetes Symptoms Diabetes mellitus is a metabolic disorder that results from problems controlling the hormone insulin. Diabetes symptoms are a result of higher-than-normal levels of glucose (sugar) in your blood. With type 1 diabetes, symptoms usually develop sooner and at a younger age than with type 2 diabetes. Type 1 diabetes also normally causes more severe symptoms. In fact, because type 2 diabetes signs and symptoms can be minimal in some cases, it sometimes can go diagnosed for a long period of time, causing the problem to worsen and long-term damage to develop. While it’s still not entirely known how this happens, prolonged exposure to high blood sugar can damage nerve fibers that affect the blood vessels, heart, e Continue reading >>

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