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Diabetic Kitchen Keto

Sugar Free Hazelnut Nut.ella Brownies

Sugar Free Hazelnut Nut.ella Brownies

queenKETO Dessert , Sweet Bites 17th December 2017 Sugar Free Hazelnut Nut.ella Brownies are KETO, LOW CARB, LCHF, GRAIN FREE and GLUTEN FREE. 2.75g carbs each. So utterly exquisite yet simple to prepare. Want to know how they came about? No problem. It was thanks to an email fromDiabetic Kitchen, asking me if Id like to try their Gourmet Chocolate Brownie Mix . Now. I get offered samples all the time, mainly by American companies, as theyre waaaay ahead of the UK in terms of sugar free and low carb merchandise (UK entrepreneurs please take note!!!!). Mostly, I decline to even provide a delivery address, as the products are not keto enough, contain dubious ingredients, carry unrealistic claims, are way too expensive, or are simply not in line with my ethos. Lots of offers get refused. One of my pet hates is baking with ready mixes. I always shunned them when I was the reigning queen of high carb and sugar, so why now? Plus the usual list of unpronounceable lab-made ingredients always put me off. I just looked at tins and boxes of ready to bake whatevers and thought to myself For lazy people And think about it when you have to add eggs, butter, water, milk, etc. its hardly a ready mix However. I agreed to the Sample of Gourmet Chocolate Brownie Mix because a) The sender was very pleasant and helpful, b) I realise that keto life can be taxing on those who work full time and have families to take care of, so a ready-to-bake treat might just be what they need, and c) the lazy baking bug can strike on me too! When the package arrived, the first thing I looked at were the ingredients. To my (pleasant) surprise, there was nothing to give me the heebiejeebies. In fact, it all sounded pretty decent sunflower seeds inulin coconut flour prebiotics monkfruit stevia It may just tur Continue reading >>

Diabetic Kitchen To Offer Products At Luckyvitamin

Diabetic Kitchen To Offer Products At Luckyvitamin

Diabetic Kitchen To Offer Products At LuckyVitamin Expands Online Footprint To Leading Health & Wellness E-tailer Gainesville, FL (PRWEB) November 14, 2017 Diabetic Kitchen, which creates and develops low-carb, keto-friendly foods for diabetics and others, has been accepted as a new vendor for LuckyVitamin.com, an online retail pioneer in the health and wellness industry. LuckyVitamin.com gives Diabetic Kitchen access to a new group of prime customers according to Founder and CEO Vic Johnson. LuckyVitamin customers are more health conscious than the customers you might find on a typical online platform. That matches well to the premium real food products that are the hallmark of our brand, said Johnson. The company has foregone the traditional brick and mortar distribution for food products in favor of a more robust ecommerce strategy and has achieved notable success in the early going. Its signature mix for gourmet chocolate brownies has led the brownie mix category at Amazon for much of the time since it was introduced two years ago. In addition to being sugar-free and gluten-free, its low-carb and keto-friendly profile is made without artificial sweeteners or sugar alcohols. Johnson said he expects seven of the companys products to debut on the site in January as part of a major promotion by LuckyVitamin. Itll be a great kickoff for our 2018 efforts and were excited about the opportunity to serve this new market, he added. Founded in 2005, LuckyVitamin is an industry leading global e-commerce destination for health and wellness, natural and organic products, vitamins, nutritional supplements, sports and fitness nutrition, food, beauty, skincare, pet and natural home. LuckyVitamin offers premium quality products and service at an exceptional value. Striving to bring Continue reading >>

The Ketogenic Diet And Diabetes

The Ketogenic Diet And Diabetes

The ketogenic diet was originally developed almost 100 years ago to treat epilepsy. Nowadays, it is used as a nutrition plan by health-conscious men and women to optimize body composition and athletic performance. Recent research suggests that high fat, very-low carb diets have another benefit: They may help control glucose, triglycerides, insulin, and body weight in people with diabetes. The research below shows the ketogenic diet may be an effective tool you can use to manage symptoms of Diabetes, alongside exercise and medication. Cutting through the Fat: What is Diabetes? Before we get to research, we need to review some basic medical terminology. Diabetes is a group of metabolic diseases in which the body has elevated blood levels its main energy source: a sugar called glucose. There are two reasons why this occurs. In some people, there is insufficient production of a chemical called insulin, a hormone produced by the pancreas that lower levels of glucose in the blood. People who suffer from low insulin levels have type I diabetes and they comprise approximately 5 to 10% of all diabetics. [1] Type I diabetes is usually inherited and type I diabetics usually have to inject insulin to maintain proper levels of blood glucose. The other 90% to 95% of people with diabetes are type II diabetics. [1] In this version, the body doesn’t produce enough insulin for proper function or cells in the body do not react to insulin and take in sugar from the blood. Type 2 diabetes is not inherited. However, lifestyle factors such as high body weight, poor exercise and eating habits all increase the risk of developing type 2 diabetes. [2] It can be managed by improving dietary and lifestyle habits and also using proper medication. [2] Diabetes results in a higher concentration of s Continue reading >>

Diabetic Kitchen Gourmet Chocolate Browniemix

Diabetic Kitchen Gourmet Chocolate Browniemix

The Diabetic Kitchen Shopify Store proudly proclaims: We wont ever use any kind of artificial sweeteners. That means NO Aspartame, NO Sucralose and NO Chemicals. We sweeten our products ONLY with natural ingredients that wont spike your blood sugar and we NEVER use sugar alcohols. As its a baked good, there has to be some form of flour analog in there, and these brownies use coconut flour. All this ads up to a total of 17g of carbs per brownie (1/16 of the pan), with 15g of that being fiber, for a net result of 2g of carbs per brownie. Finally, the Diabetic Kitchen also produces mixes for a handful of other baked goods as well, including Nut Butter Cookies, Pancakes & Waffles, and a variety of muffins such as Cheesy Bread, Banana, Chocolate, Pumpkin Spice, and Blueberry. They also produce a non-baked good product which is a gourmet drinking chocolate. I have personally only tried the brownies thus far, however a few more of their products are on their way to my kitchen for trial. You can find all of these products in their Shopify Store . Continue reading >>

How The Ketogenic Diet Works For Type 2 Diabetes

How The Ketogenic Diet Works For Type 2 Diabetes

Special diets for type 2 diabetes often focus on weight loss, so it might seem crazy that a high-fat diet is an option. But the ketogenic (keto) diet, high in fat and low in carbs, can potentially change the way your body stores and uses energy, easing diabetes symptoms. With the keto diet, your body converts fat, instead of sugar, into energy. The diet was created in 1924 as a treatment for epilepsy, but the effects of this eating pattern are also being studied for type 2 diabetes. The ketogenic diet may improve blood glucose (sugar) levels while also reducing the need for insulin. However, the diet does come with risks, so make sure to discuss it with your doctor before making drastic dietary changes. Many people with type 2 diabetes are overweight, so a high-fat diet can seem unhelpful. The goal of the ketogenic diet is to have the body use fat for energy instead of carbohydrates or glucose. A person on the keto diet gets most of their energy from fat, with very little of the diet coming from carbohydrates. The ketogenic diet doesn’t mean you should load up on saturated fats, though. Heart-healthy fats are the key to sustaining overall health. Some healthy foods that are commonly eaten in the ketogenic diet include: eggs fish such as salmon cottage cheese avocado olives and olive oil nuts and nut butters seeds The ketogenic diet has the potential to decrease blood glucose levels. Managing carbohydrate intake is often recommended for people with type 2 diabetes because carbohydrates turn to sugar and, in large quantities, can cause blood sugar spikes. If you already have high blood glucose, then eating too many carbs can be dangerous. By switching the focus to fat, some people experience reduced blood sugar. The Atkins diet is one of the most famous low-carb, high-p Continue reading >>

Can A Low-carb, High-fat (lchf) Ketogenic Diet Treat Type 2 Diabetes

Can A Low-carb, High-fat (lchf) Ketogenic Diet Treat Type 2 Diabetes

Home Keto Resources Can a Low-Carb, High-Fat (LCHF) Ketogenic Diet treat type 2 diabetes Can a Low-Carb, High-Fat (LCHF) Ketogenic Diet treat type 2 diabetes Posted by Matt | May 11, 2017 | Keto Resources Can a low-carb, high-fat, ketogenic diet treat type 2 diabetes? The results of many, many scientific studies say YES! To understand why a ketogenic diet reverses type 2 diabeteswe need to know how the disease is caused in the first place. Hyperglycemia doesnt like that the Ketogenic Diet is Very Low-Carb Type 2 diabetes is brought about because of the way a persons body responds to food, in particular, carbohydrates. Carbohydrates are the primary cause of high blood sugar (hyperglycemia) and modern diets are loaded with it. So common sense might suggest restricting their intake, unfortunately, many (with other vested interests) will refute that, but luckily scientists are on it and have been for some time. Sadly, in the modern world, we have steered away from treating the underlining cause of illness, instead, we medicate. Medicine is big industry you see and big industry says, a Snickerssatisfies. Thankfully science says the polar opposite. With a fist full of drugs and diets loaded with sugar how can you expect to ever get to a healthy and enjoyable quality of life? This real scientific study Effect of low-calorie versus low-carb ketogenic diet in type 2 diabetes shows how the ketogenic diet effectively manages not only type 2 diabetes in but in doing so LCHF diets also decrease the risk of heart problems significantly. What makes the Ketogenic Diet so special in treating type 2 diabetes? Carbohydrate-restricted diets are at least as effective at weight control (a major concern for agood portion of type 2 diabetes sufferers) plus beneficial for heart health. More fr Continue reading >>

Diabetic Kitchen

Diabetic Kitchen

What We Stand For and why it's important for you 1. REAL food is ALWAYS better than engineered food And when it's real GOOD food, that makes it even better. We invest in premium ingredients so we can deliver the best tasting products to you. Just because you have diabetes doesn't mean you don't deserve great tasting food! 2. Theres no human use for artificial sweeteners We won't ever use any kind of artificial sweeteners. That means NO Aspartame, NO Sucralose and NO Chemicals. We sweeten our products ONLY with natural ingredients that won't spike your blood sugar and we NEVER use sugar alcohols. 3. High fiber, from good sources, helps manage blood sugar All of our products contain at least 20% of your daily RV for fiber per serving. Our unique fiber sources are recognized prebiotics that feed the healthy bacteria in your gut. This not only supports a healthy gut, but it helps manage your insulin response. No information or products contained on this website are intended to take the place of medical advice from a health care professional. The publisher is not a licensed medical care provider and the information and products herein have not been reviewed or approved by the United States FDA and are not approved to diagnose, treat, cure or prevent disease. Diabetic Kitchen is not responsible for any errors or omissions. Continue reading >>

Diabetic Kitchen Muffin Mixes For Bakery Fresh Muffins That Are Low-carb, Keto-friendly, No Sugar Added, Gluten-free, High-fiber, Non-gmo, No Artificial Sweeteners (gourmet Banana)

Diabetic Kitchen Muffin Mixes For Bakery Fresh Muffins That Are Low-carb, Keto-friendly, No Sugar Added, Gluten-free, High-fiber, Non-gmo, No Artificial Sweeteners (gourmet Banana)

Diabetic Kitchen Muffin Mixes For Bakery Fresh Muffins That Are Low-Carb, Keto-Friendly, No Sugar Added, Gluten-Free, High-Fiber, Non-GMO, No Artificial Sweeteners (Gourmet Banana) THE GREAT TASTE OF MUFFINS WITHOUT THE GREAT SUGAR SPIKE - Whether You're On A Diabetic, Keto, Low Carb or LCHF Diet, You'll Love These Premium Muffins That Go Great With Any Meal or Even As A Snack (they're great with sugar-free jam). EASY TO MAKE - Just Add Butter, Eggs and Heavy Whipping Cream. Want A Nutty Experience? Add Your Favorite Nuts. One Can Makes 12 Classic Size Muffins. TASTES GOOD AND GOOD FOR YOU - With Two Sources of Natural Prebiotic Fiber, You Can Enjoy These Muffins Guilt-Free While Feeding The Healthy Bacteria In Your Gut. Each Serving Contains More Than Half of The Daily RV For Fiber, Which Has Many Health Benefits And Helps Manage Insulin Response. REAL FOOD INGREDIENTS: Glycemic Resistant Corn Starch, Banana Powder, Gluten-Free Oat Flour, Sea Salt, Baking Powder. All Non-GMO Ingredients Made In A Certified Gluten-Free Facility. NO ARTIFICIAL SWEETENERS - We Don't Use Aspartame, Sucralose, Chemicals, Sugar Alcohols, Fillers, Binders or Artificial Flavors of Any Kind So You Can Be Assured That You're Getting Real Food Ingredients That Are Gluten-Free and Soy-Free With No Sugar Added. Finally... You Can Enjoy Moist, Fluffy, Bakery Fresh Muffins With No Worries Or Guilt Everyone loves muffins but they will spike blood sugar and don't always have the healthiest of ingredients. Well you can get out the muffin pan again because these muffins (when eaten in moderation) won't affect your health... or your waistline! Are you on a low carb, keto or LCHF diet? No problem. The sunflower seed flour and prebiotic fiber in our muffins help you maintain ketosis (keep it purple baby). Continue reading >>

Low Carb Donuts Recipe Almond Flour Keto Donuts (paleo, Gluten Free)

Low Carb Donuts Recipe Almond Flour Keto Donuts (paleo, Gluten Free)

Thank you! Check your email for a confirmation link. Add [emailprotected] to your email contacts so that you don't miss it. Once you confirm, you'll receive a link to download the ebook! Sign up to get a FREE low carb recipes e-book, plus get access to subscriber exclusives! This post may contain affiliate links. I may earn a small commission from purchases made through them, at no additional cost to you, which helps keep this content free. ( Full disclosure ) Donuts were never a food we had around the house growing up. Even though my parents were far from low carb, they did eat real food and didnt buy much that was processed. Im not going to lie, though. I would have happily eaten donuts elsewhere whenever given the chance. Its too bad that a keto low carb donuts recipe like this one wasnt an option back then! These days, the only time Im really around donuts is at the office. I hate to admit it, but they are my weakness sometimes. I usually try to resist, because they are likely filled with questionable ingredients and definitely loads of sugar. Not to mention wheat and carbs. If I do eat them, I always feel terrible afterward. I guess its my bodys way of telling me not to! It was about time that I make my own keto low carb donuts with almond flour ! Of all the low carb flours, almond flour is definitely my favorite in terms of both taste and texture. So, its no surprise that I decided to make almond flour donuts! If you have a nut allergy, you could try sunflower seed flour as a replacement. The flavor will be a little different and the donuts might turn green, but dont be alarmed. Its just a reaction with baking powder. Your keto donuts willstill taste good. I couldnt get over how decadent these low carb donuts tasted. I even felt a little guilty eating them, like Continue reading >>

Diabetic Kitchen Gourmet Chocolate Brownie Mix At Netrition.com.

Diabetic Kitchen Gourmet Chocolate Brownie Mix At Netrition.com.

Netrition is a registered mark of Netrition, Inc. Products and companies referred to herein are trademarks or registered trademarks of theirrespective companies or mark holders. Images/Data Copyright 1996-2018 Netrition, Inc. and/or its content providers. All rightsreserved. The material on this site may not be reproduced, distributed, proxy cached or otherwise used, without written permission of content owners. Disclaimers: * No claims found on our web pages or in print have been evaluated by the Food and Drug Administration. These products are not intendedto diagnose, treat, cure, or prevent any disease. No claim or opinion on these pages is intended to be, nor should be construed to be, medical advice.Please consult with a healthcare professional before starting any diet or exercise program. Netrition and its associates are not responsible for productclaims made by manufacturers on this web site. Netrition, Inc. is not responsible for typographical errors. Prices and information on these pages aresubject to change without notice. Continue reading >>

Diabetic Kitchen Cinnamon Donut Mix Is Sugar-free, Low-carb, Keto-friendly, Gluten-free, High-fiber, Non-gmo, No Artificial Sweeteners Or Sugar Alcohols Ever

Diabetic Kitchen Cinnamon Donut Mix Is Sugar-free, Low-carb, Keto-friendly, Gluten-free, High-fiber, Non-gmo, No Artificial Sweeteners Or Sugar Alcohols Ever

Diabetic Kitchen Cinnamon Donut Mix Is Sugar-Free, Low-Carb, Keto-Friendly, Gluten-Free, High-Fiber, Non-GMO, No Artificial Sweeteners or Sugar Alcohols Ever DELIVERY IS ESTIMATED BETWEEN 7-15 WORKING DAYS THE GREAT TASTE OF BAKERY FRESH DONUTS WITH NO SUGAR - Whether You're On A Diabetic, Keto, Low Carb or LCHF Diet, You'll Love These Premium Donuts That Go Great Coffee And Many Different Toppings. EASY TO MAKE - Just Add Butter, Eggs and Whole Milk Greek Yogurt. Lots of Sugar-Free Topping Choices Means You Can Have A Different Donut Every Day. TASTES GOOD AND GOOD FOR YOU - With Two Sources of Natural Prebiotic Fiber, You Can Enjoy These Donuts Guilt-Free While Feeding The Healthy Bacteria In Your Gut. Each Serving Contains About a Third of The Daily RV For Fiber, Which Has Many Health Benefits And Helps Manage Insulin Response. REAL FOOD INGREDIENTS: Milled Sunflower Seeds, Prebiotic Dietary Fiber, Low Glycemic Resistant Corn Starch, Oat Fiber, Gluten-Free Oat Flour, Baking Powder, Cinnamon, Guar Gum, Natural Flavor, Sea Salt, Monk Fruit Extract, Certified Organic Stevia Extract Powder (Leaf). All Non-GMO Ingredients Made In A Certified Gluten-Free Facility. NO ARTIFICIAL SWEETENERS - We Don't Use Aspartame, Sucralose, Chemicals, Sugar Alcohols, Fillers, Binders or Artificial Flavors of Any Kind So You Can Be Assured That You're Getting Only Healthy Natural Ingredients That Are Gluten-Free and Soy-Free With No Sugar Added. Finally... You Can Eat Sugar-Free Donuts With No Worries Or Guilt Our customers asked for a diabetic donut and we went to work in the kitchen. You'll simply be amazed at how good these donuts are - and just TWO NET CARBS! Are you on a low carb, keto or LCHF diet? No problem. The sunflower seed flour and prebiotic fiber in our muffins help you main Continue reading >>

Diabetic Kitchen Cinnamon Donut Mix Is Sugar-free, Low-carb, Keto-friendly, Gluten-free, High-fiber, Non-gmo, No Artificial Sweeteners Or Sugar Alcohols Ever

Diabetic Kitchen Cinnamon Donut Mix Is Sugar-free, Low-carb, Keto-friendly, Gluten-free, High-fiber, Non-gmo, No Artificial Sweeteners Or Sugar Alcohols Ever

Categora: Mezclas para pasteles - hornear Diabetic Kitchen Cinnamon Donut Mix Is Sugar-Free, Low-Carb, Keto-Friendly, Gluten-Free, High-Fiber, Non-GMO, No Artificial Sweeteners or Sugar Alcohols Ever THE GREAT TASTE OF BAKERY FRESH DONUTS WITH NO SUGAR - Whether You're On A Diabetic, Keto, Low Carb or LCHF Diet, You'll Love These Premium Donuts That Go Great Coffee And Many Different Toppings.. EASY TO MAKE - Just Add Butter, Eggs and Whole Milk Greek Yogurt. Lots of Sugar-Free Topping Choices Means You Can Have A Different Donut Every Day.. TASTES GOOD AND GOOD FOR YOU - With Two Sources of Natural Prebiotic Fiber, You Can Enjoy These Donuts Guilt-Free While Feeding The Healthy Bacteria In Your Gut. Each Serving Contains About a Third of The Daily RV For Fiber, Which Has Many Health Benefits And Helps Manage Insulin Response.. REAL FOOD INGREDIENTS: Milled Sunflower Seeds, Prebiotic Dietary Fiber, Low Glycemic Resistant Corn Starch, Oat Fiber, Gluten-Free Oat Flour, Baking Powder, Cinnamon, Guar Gum, Natural Flavor, Sea Salt, Monk Fruit Extract, Certified Organic Stevia Extract Powder (Leaf). All Non-GMO Ingredients Made In A Certified Gluten-Free Facility.. NO ARTIFICIAL SWEETENERS - We Don't Use Aspartame, Sucralose, Chemicals, Sugar Alcohols, Fillers, Binders or Artificial Flavors of Any Kind So You Can Be Assured That You're Getting Only Healthy Natural Ingredients That Are Gluten-Free and Soy-Free With No Sugar Added.. No disponible, an no tenemos informacin acerca de prxima fecha de ingreso Continue reading >>

Diabetic Kitchen Gourmet Baking Mixes

Diabetic Kitchen Gourmet Baking Mixes

Gourmet Chocolate BROWNIE MIX with premium guittard chocolate / 353.6g / Item #: 0053 Gourmet Chocolate BROWNIE MIX with premium guittard chocolate Pancake and Waffle Mix / 365g / Item #: 0673 Gourmet Banana MUFFIN MIX / 390g / Item #: 0086 Gourmet Cheesy Bread MUFFIN MIX / 394g / Item #: 0058 Gourmet Chocolate MUFFIN MIX / 414g / Item #: 0087 Gourmet Pumpkin MUFFIN MIX / 415g / Item #: 0674 Diabetic Kitchen gluten-free baking mixes are made with natural ingredients.We Don't Use Sugar Alcohols, Aspartame, Sucralose, Chemicals, Fillers, Binders or Artificial Ingredients of Any Kind So You Can Be Assured That You're Getting Only Healthy Natural Ingredients That Are Gluten-Free and Soy-Free. No Added Sugars and Less Sugar Than a Slice of Apple. EASY TO MAKE - Just add butter, eggs and heavy whipping cream to dry mix. Add pecan pieces (optional) Tastes So Good Your Friends Will Never Guess They're Diabetic and Gluten-Free Normally, you might feel guilty about indulging in such a sweet treat. But not anymore, because this is one decadent indulgence you can feel GREAT about! Diabetic Kitchen gluten-free baking mixes are made with natural ingredients.We Don't Use Sugar Alcohols, Aspartame, Sucralose, Chemicals, Fillers, Binders or Artificial Ingredients of Any Kind So You Can Be Assured That You're Getting Only Healthy Natural Ingredients That Are Gluten-Free and Soy-Free. No Added Sugars and Less Sugar Than a Slice of Apple. EASY TO MAKE - Just add butter, eggs and heavy whipping cream to dry mix. Add pecan pieces (optional) Tastes So Good Your Friends Will Never Guess They're Diabetic and Gluten-Free Normally, you might feel guilty about indulging in such a sweet treat. But not anymore, because this is one decadent indulgence you can feel GREAT about! Continue reading >>

The Keto Diet – What This Dietitian Actually Thinks About A Ketogenic Diet For Weight Loss

The Keto Diet – What This Dietitian Actually Thinks About A Ketogenic Diet For Weight Loss

I review the pros and cons of the Keto Diet and what I actually think about people using the ketogenic diet for weight loss. I wasn’t planning on writing about the ketogenic diet but that all changed with my recent YouTube video. If you guys caught this video on my channel, my girl Abby Langer and I found a hilarious Reddit thread that shared some keto-followers favourite “strange but delicious” keto-friendly meals and snacks. Let’s just say, it was extreme. I was by no means under the impression that everyone (or even a large number of people) on the Keto diet ate that shit. But, I get why some viewers on youtube maybe thought that and they got PISSED. Like, viciously pissed. So, jokes aside, I decided to share what I ACTUALLY think on all things keto and give you guys a comprehensive review of the diet so there’s no confusion. At the end of the day, ‘haters gon hate’ but at least I can sleep at night knowing I’ve done my due diligence in whole heartedly giving you all the necessary information around this diet. Let’s dive in. What Is the Keto Diet? If you haven’t already jumped on the keto diet bandwagon, I’ll give you a brief introduction. Basically, the ketogenic diet is a super high in fat (80% of your diet is fat), a super low carbohydrate (<5% of your diet) and moderate in protein (15-20% of your diet). Surely, not the most balanced of diets considering Health Canada your diet should contain 20-35% of protein, 45-65% of carbohydrate and 10-35% of fat. So how to you meet that skewed macronutrient distribution? Well, you load up on keto diet staples like meat, fish, butter eggs, cheese, heavy cream, oils, nuts, avocados, seeds and low carb green vegetables. And you cut out all your go-to carb sources like grains, rice, beans, potatoes, sweets, Continue reading >>

Best Ground Beef Taco Recipe (low Carb, Keto)

Best Ground Beef Taco Recipe (low Carb, Keto)

The best ground beef taco recipe for low carb Taco Bell style tacos, uses an easy homemade taco seasoning and cheese taco shells. At net 5 carbs each, they’re perfectly keto and gluten free, too. If you’re like me, a crunchy taco hits the spot when Mexican food cravings hit! I was thrilled that my family enjoyed this easy ground beef taco recipe as much as I did. Since the taco shells were already made, the meal came together in 20 minutes – faster than take out! Low carb Taco Bell? You betcha! Best Ground Beef Taco Recipe Many Americans grew up eating tasty ground beef tacos at home for Taco Tuesdays; you know the kind that resemble those from Taco Bell with the crunchy yellow corn taco shells, seasoned ground beef, lettuce and tomatoes. An easy taco recipe made with ground beef and a seasoning packet, it was a staple of my childhood. Continue reading >>

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