Diabetes Tiredness Symptom | Sign No 1 Of 6 Early Symptoms Of Diabetes
Early Symptoms Of Diabetes – Tired, Fatigued And Worn-Out LINK TO SHARE THIS VIDEO: Early symptoms of diabetes like the diabetes tiredness symptom comes with being tired and having a lack of energy. This is one of the most common diabetes symptoms. Although the average person may feel tired from time to time after a busy week or physical exertion. Fatigue associated with diabetes tiredness is entirely a different matter. You may also feel unmotivated, have difficulty concentrating and feel worn-out even after a full 8 hour’s sleep the night before. The tired feeling of diabetes fatigue is usually due to an imbalance of blood sugar. Your cells rely on sugar for fuel and energy. The hormone insulin controls the cell’s ability to remove sugar (glucose) from the blood. When you have diabetes, your blood sugar isn’t entering the cells the way it is supposed to. Your cells rely on this sugar for the fuel that needs to be burned for energy. When your cells are starved for fuel, you won’t have the energy you need – and you chronically feel tired and totally worn-out. These are also early symptoms of diabetes. When the body no longer uses insulin properly in order for the blood sugar (glucose) to enter the cells, this is called insulin resistance. Fatigue is a common complaint that doctors hear on a routine basis. Fatigue and feeling tired can be caused by many ailments. What separates diabetes fatigue is that is frequently present along with other telltale symptoms such as: excessive thirst, frequent urination, slow healing of wounds, weight gain or loss and blurry vision. Keep in mind that you can have elevated blood sugar with no signs at all. In order to combat the tired feeling of diabetes fatigue, you have to get your blood sugar levels back to a normal range. Continue reading >>
Why Does Type 2 Diabetes Make You Feel So Tired?
If you have type 2 diabetes and you’re feeling tired, you’re not alone. Fatigue is a symptom that’s often associated with the condition. There are many possible causes, including everything from diabetes-related complications to underlying conditions. Simply managing diabetes on a daily basis can zap your energy from time to time. However, the most common cause, by far, is uncontrolled blood glucose, says Joel Zonszein, MD, director of the Clinical Diabetes Center at the University Hospital of the Albert Einstein College of Medicine, Montefiore Health System in the Bronx, New York. With type 2 diabetes, poor blood sugar control typically results in hyperglycemia or high blood sugar, which can cause fatigue among other symptoms. But Dr. Zonszein notes that high blood glucose isn’t the only cause. “Some people — especially the elderly — get dehydrated because their blood sugars are so high [and this leads to increased urination]. The fatigue, in part, comes from the dehydration,” he says. “It can also come from kidney disease.” Underlying conditions and diabetes-related complications are additional factors that can contribute to tiredness. Dr. Zonszein explains that when people have had type 2 diabetes for a long time, they can develop damage in their kidneys, heart, and liver. “Abnormalities in these organs can also cause fatigue,” he says. When fatigue is a concern, Zonszein will also screen for anemia. Anemia is not caused by diabetes, but it frequently occurs in people with diabetes and is a common cause of fatigue. He will also check the thyroid hormone level. People with diabetes are at increased risk for thyroid diseases, especially hypothyroidism. “A sluggish thyroid together with diabetes can be another cause,” says Zonszein. Medicatio Continue reading >>
Type 2 Diabetes Symptoms
The symptoms of type 2 diabetes (also called type 2 diabetes mellitus) develop gradually—so gradually, in fact, that it’s possible to miss them or to not connect them as related symptoms. Some people are actually surprised when they are diagnosed with type 2 diabetes because they’ve gone to the doctor for something else (eg, fatigue or increased urination). The symptoms develop gradually because, if you have the insulin resistant form of type 2, it takes time for the effects of insulin resistance to show up. Your body doesn’t become insulin resistant (unable to use insulin properly) overnight, as you can learn about in the article on causes of type 2 diabetes. If you’re not insulin resistant—and instead your body doesn’t produce enough insulin to process glucose well—the symptoms also develop gradually. Your body will be able to “make do” with lower insulin levels for awhile, but eventually, you will start to notice the following symptoms. Here are some of the common symptoms of type 2 diabetes: Fatigue: Your body isn’t getting the energy it needs from the food you’re eating, so you may feel very tired. Extreme thirst: No matter how much you drink, it feels like you’re still dehydrated. Your tissues (such as your muscles) are, in fact, dehydrated when there’s too much glucose (sugar) in your blood. Your body pulls fluid from the tissues to try to dilute the blood and counteract the high glucose, so your tissues will be dehydrated and send the message that you need to drink more. This is also associated with increased urination. Frequent urination: This is related to drinking so much more in an attempt to satisfy your thirst. Since you’re drinking more, you’ll have to urinate more. Additionally, the body will try to get rid of the excess g Continue reading >>
How To Deal With Diabetic Lethargy
Bouts of sleepiness, especially after meals, are some of the most common and disabling symptoms of diabetes. However, there are many causes of lethargy, besides diabetes. So how do you know whether you have diabetic lethargy and, if you do have it, what can you do to combat it? Many diabetics feel, at times, extremely tired, fatigued or lethargic. Having periods when you feel so exhausted that you can only prevent yourself from falling asleep with great difficulty can seriously disrupt your daily life. This tiredness can be caused by blood glucose levels that are too high or too low. But it can also be due to a dozen or so other causes such as stress, overwork, lack of a good night’s sleep and so on. The glucose-insulin system Glucose, a simple sugar, is your body’s primary source of energy. In fact, your muscle cells need glucose all the time so you can talk, walk, run, read a book, think etc. When your food is being digested, glucose is released from your stomach into your bloodstream and carried to your muscle cells. At the same time, insulin, a hormone (type of chemical), is released into your bloodstream from your pancreas. Insulin is needed to enable the glucose to enter your muscle cells. To do this, the insulin attaches itself to receptors in the surface of the cells and causes the cell membranes to allow glucose to enter. The cells then use the glucose as fuel. Of course, if the receptors in your muscle cells are blocked by fat, the insulin will not be able to open them. This is the essential problem faced by type 2 diabetics and is the reason why the only way to beat your diabetes is to eat an extremely low-fat diet designed to unblock the cell receptors. Causes of diabetic lethargy Two common reasons for tiredness or lethargy are having blood sugar levels Continue reading >>
Fatigue In Patients With Diabetes: A Review
Go to: Abstract Objective Fatigue is a common and distressing complaint among people with diabetes, and likely to hinder the ability to perform daily diabetes self-management tasks. A review of the literature about diabetes-related fatigue was conducted with an eye toward creating a framework for beginning to conduct more focused studies on this subject. A literature search containing the terms diabetes, fatigue, tiredness, and symptoms was conducted to search for literature that addressed diabetes-related fatigue. Diabetes presents many potential pathways for fatigue, but focused studies on this symptom are rare. Furthermore, research on diabetes-related fatigue is limited by fatigue's non-specific symptoms and because fatigue researchers have yet to agree on standardized definition, measurement or diagnostic criteria. Additionally, few diabetes randomized clinical trials included measurement of patient-reported outcomes, such as symptoms or health-related quality of life in their study designs, though one that did provided some the meaningful finding that symptom-focused education improved self-management practices, HbA1c levels, quality of life and symptom distress. Conclusion There is a need to standardized definition, measurement and diagnostic criteria of fatigue in diabetes. We present a model that can guide focused studies on fatigue in diabetes. The model capitalizes on the multidimensional phenomena (physiological, psychological, and lifestyle) associated with fatigue in diabetes. Go to: Introduction Diabetes mellitus, a major public health problem, affects approximately 6% of the world's adult population, and is increasing in epidemic proportions.1, 2 Among people with diabetes, fatigue is a pervasive and distressing complaint. Although fatigue also occurs in Continue reading >>
Diabetes: Why Am I Always Tired?
Living with diabetes can be tiring – not only from the actual disease, but also from managing the condition in general. Diabetes can be an inconvenience to live with, to say the least. Apart from limiting your dietary restrictions and increasing your risk of developing other serious health issues, it can lead to constant and extreme fatigue. Why am I tired? Diabetes-related fatigue is very common and can be due to a number of reasons. Diabetes symptoms themselves High blood sugar levels can cause a lot of extra and unnecessary strain on the body, both mentally and physically. Responsibilities of managing diabetes daily Making sure that your blood sugar levels are in check, looking out for sugar in food, and keeping well hydrated might not seem like much at first. Considering that this is only the tip of the iceberg when it comes to managing diabetes, it can become very tiring to manage it properly. Read about 6 Simple Steps to lower Blood Sugar Levels after a Meal Ineffective diabetes management – When your diabetes is not managed properly, the effects of the symptoms can get to you and it might leave you down on energy and feeling fatigued. Underlying conditions – A common underlying condition that accompanies diabetes is depression, which is known to lead to severe fatigue and sleeplessness. What can I do about it? The most important thing to do when trying to fight off diabetic fatigue is to manage your diabetes symptoms properly. To do this, use these 3 simple tips as guidelines… Pin-Point The Cause of Your Diabetic Fatigue: Fatigue might by caused by a number of reasons, and the reason might often be more subtle than you think. It can be anything from an inconsistent meal schedule where you skip meals and then run out of energy, to drinking coffee too late Continue reading >>
Symptoms Of Reactive Hypoglycemia And Insulin Resistance
Being plagued by excessive fatigue is bad enough, but problems with blood sugar regulation can also lead to even scarier downstream issues including heart disease, stroke, cancer, dementia, and more. Feeling sleepy all the time and being chronically fatigued are classic reactive hypoglycemia and insulin resistance symptoms. The standard American diet, high in simple sugars and processed foods, is notorious for causing problems with blood sugar regulation. In the short term, eating a meal loaded with sugar and refined carbs (like white flour) can cause you to experience wild swings in blood sugar. These large blood sugar swings make you feel tired, anxious, irritable, and hungry for more quickly absorbed sugars. Feeling sleepy all the time and experiencing these other symptoms of blood sugar dysregulation after a high-carb meal is not normal, nor is it healthy. These are the classic signs of what is known as reactive hypoglycemia and they may be insulin resistance symptoms, which is more serious and could be an early warning sign of diabetes down the road according to the medical journal, Current Opinion in Endocrinology, Diabetes and Obesity. So how are sugars and sweets linked to the problem of feeling sleepy all the time along with reactive hypoglycemia and insulin resistance symptoms? Eating this way carries with it a “high glycemic load,” meaning it contains high amounts of the kind of carbohydrates which quickly release their sugars into the bloodstream. High-glycemic-load diets have been shown in human studies to lead to feeling sleepy all the time, daytime fatigue, poorer sleep, and slower cognitive performance.[2,3] In the long term, eating a diet full of empty calories, refined carbohydrates (bread, pasta, rice, potatoes), sugars, and sweetened beverages Continue reading >>
Diabetes Symptoms: Early Signs, Advanced Symptoms, And More
Diabetes symptoms may occur when blood sugar levels in the body become abnormally elevated. The most common symptoms of diabetes include: increased thirst increased hunger excessive fatigue increased urination, especially at night blurry vision Symptoms can vary from one person to the next. They also depend on which type of diabetes you have. Symptoms of type 1 diabetes tend to begin abruptly and dramatically. Type 1 diabetes is most often seen in children, adolescents, and young adults. However, type 1 diabetes can develop at any age. In addition to the symptoms listed above, people with type 1 diabetes may notice a quick and sudden weight loss. Type 2 diabetes is the most common type. Although it primarily develops in adults, it’s beginning to be seen more frequently in younger people. Risk factors for type 2 diabetes include being overweight, being sedentary, and having a family history of type 2 diabetes. Many people with type 2 diabetes don’t experience any symptoms. Sometimes, these symptoms are slow to develop. Oftentimes, your symptoms may seem harmless. The most common symptoms of diabetes, such as persistent thirst and fatigue, are often vague. When experienced on their own, symptoms such as these may not be anything to worry about. If you’re experiencing one or more of these symptoms, you should speak with your doctor about being screened for diabetes. Frequent thirst You’ve had glass after glass of water, but you still feel like you need more. This is because your muscles and other tissues are dehydrated. When your blood sugar levels rise, your body tries to pull fluid from other tissues to dilute the sugar in your bloodstream. This process can cause your body to dehydrate, prompting you to drink more water. Frequent urination Drinking excessive amou Continue reading >>
Tired Of Your Diabetes? Here’s How To Keep Going
When you have diabetes, your daily to-do list can seem like a lot. You track your blood sugar, take medicine, watch your diet, and exercise. It can make you feel overwhelmed and burned out. If you’re there: 1. Know that no one is perfect. There are no vacations from diabetes. Even the most diligent people can’t keep their blood sugar or diet or physical activity on target all the time. “Diabetes is unique because [you’re] actually making medical decisions, day-to-day, minute-to-minute,” says Alicia McAuliffe-Fogarty, PhD, a clinical health psychologist. This can be stressful, says David Nathan, MD, director of the Diabetes Center at Massachusetts General Hospital. “If people are always stressed out about diabetes, they’re miserable,” Nathan says. He says people need to forgive themselves if they miss their goals for a day, a week, or even more. “Chill a little bit,” Nathan says. “We’re going to do the best we can. We need to recognize no one is perfect.” 2. Pay attention to what stresses you out. Living with diabetes can cause fear, anger, worry, and sadness. Lawrence Fisher, PhD, director of the Behavioral Diabetes Research Group at UCSF School of Medicine, has studied what doctors call “diabetes distress” in people with type 1 and those with type 2diabetes. He learned that during any 18-month period, from a third to a half of people with diabetes will feel a good bit of it. He cites seven common sources of diabetes distress among people with type 1 diabetes. The most common is a feeling of helplessness. *CGM-based treatment requires fingersticks for calibration, if patient is taking acetaminophen, or if symptoms/expectations do not match CGM readings, and if not performed, may result in hypoglycemia. Please see important risk and safety i Continue reading >>
Diabetes And Fatigue: Everything You Need To Know
What exactly is fatigue? Is it just being tired after working a long week or not getting enough sleep? The answer is no. Fatigue is excessive tiredness that makes carrying out simple tasks difficult and interferes with one or more life functions. Sounds terrible, doesn’t it? Well imagine having a chronic illness along with the fatigue. Diabetes and fatigue have a strong relationship, and it can make a person’s life very difficult. The following article will discuss the relationship, along with ways to beat and reduce the risk of living with diabetes and fatigue. What is diabetes fatigue? As it was mentioned above, diabetes fatigue is an extreme tiredness that individuals with diabetes can experience. It is a tiredness that disrupts a person’s life and makes it difficult to function. It is very common, and studies have shown that 85% of those with diabetes experience fatigue. Some signs of fatigue include: Dizziness Irritability Headache Inability to concentrate Problems remembering things Blurry vision Slowed reflexes and muscle weakness Is feeling fatigue a sign/symptom of diabetes? Feeling fatigued is definitely a symptom of diabetes. However, fatigue can also be a sign or symptom of many other diseases, so it is important that you talk to your doctor about any problems that you are having. I advise reading the following: Reactive hypoglycemia, a term used to define the crash that a person gets after eating a lot of sugar and carbs, can be an early sign of diabetes. In order for the body to use the sugars and carbs that are consumed for fuel, each molecule must be paired with insulin to get into the cell. If there isn’t enough insulin available, then the sugar molecules stay in the bloodstream and cause high blood sugar. What happens is that over time, eating Continue reading >>
Extreme Tiredness (fatigue)
Tweet In the medical world, extreme tiredness and exhaustion that doesn’t disappear with rest or sleep is known as fatigue and this can be a telling symptom of diabetes. Causes of fatigue There are many things that can cause you to fell fatigued. The most common and obvious is a lack of sleep. Most adults need between 6 and 8 hours of sleep a day, but this can vary quite a lot from person to person. It's also important to remember that most people require less sleep as they get older. Other common causes of fatigue include: Anaemia - a condition that occurs when you don't have enough red blood cells Cancer - most types of cancer cause fatigue to a certain degree Chronic Fatigue Syndrome - a condition that causes unexplained exhaustion and fatigue Depression - constant tiredness is a major indicator of depression or emotional stress Diabetes - sudden and extreme tiredness is one of the main symptoms of diabetes mellitus Infections - fatigue can be brought on by various infections such as the flu (influenza) Coeliac Disease - an autoimmune condition in which inflammation in the lining of the small intestine affects the body’s ability to absorb nutrients properly. Diabetes and fatigue With diabetes, fatigue is caused by a number of factors, including: High blood sugar levels, either from a lack of the insulin horomone or from insulin resistance, can affect the body’s ability to get glucose from the blood into cells to meet our energy needs People on stronger diabetes medication such as insulin, may also experience fatigue as a symptom of low blood glucose levels. Blood glucose testing can help to determine whether high or low sugar levels may be the cause of fatigue. Recognising fatigue Symptoms of fatigue include: A lack of, or no energy Difficulty in carrying out s Continue reading >>
Diabetes Fatigue – Regain Your Energy And Feel Great
Diabetes fatigue is a condition that can take a toll on your physical, mental and emotional well-being. Fortunately, there are simple steps you can take to fight fatigue and regain your energy. What exactly is fatigue? Fatigue is different from feeling tired. You may feel tired after working a long week or not getting enough sleep. Fatigue, on the other hand, is a constant and excessive tiredness that is usually not relieved by rest. It affects your energy, motivation, and concentration. What Is Diabetes Fatigue? There is a strong relationship between diabetes and fatigue. In a study published in Diabetes Care, 40% of patients with Type I diabetes experienced chronic fatigue. Some studies show that up to 85% of people with diabetes suffer from fatigue. Fatigue is a distressing disorder that can make daily tasks difficult to carry out. Some signs and symptoms of fatigue: Chronic tiredness Dizziness Irritability Achy muscles Headaches Slowed reflexes Inability to concentrate Low motivation Causes of Diabetes Fatigue Causes of diabetes fatigue are many and are likely due to a combination of physiological, psychological and lifestyle factors. Let’s take a closer look at some of the common causes of diabetes-related fatigue. Physiological Factors Changes in blood: Having diabetes changes your blood. Those with diabetes have been shown to have a higher blood viscosity, or blood thickness, than the average healthy person. Thick blood makes it harder for cells to flow through the bloodstream, carrying energy and oxygen to parts of the body, including the brain. Inflammation: Inflammation, a common problem associated with diabetes, causes fatigue. Inflammation affects the nervous system, which sends messages to the brain that the body needs to take a rest and heal. If that com Continue reading >>
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What Causes Diabetes Fatigue?
Fatigue is one of the most common disabling diabetes symptoms. Diabetes fatigue can disrupt and interfere with all aspects of daily living. What causes diabetes fatigue, and why is it so common? We’ve written about fatigue before and received tons of great comments on those posts. But this time let’s go deeper and find the whole range of causes and solutions, even if it takes a few weeks. Hopefully, everyone will find something that might help them, because this is a serious problem. For example, Melanie wrote, “[Fatigue] really takes a toll on my family and things we can do. I just want to have the energy to play with my son and to do things around the house or with friends…I can’t drive more than 30 minutes because my husband is afraid I will fall asleep…and wreck [the car]. (I have dozed while driving before.)” Maria commented, “Fatigue is a constant and I have had to learn to do only what I can. I don’t push myself anymore as I pay for it dearly. I get tired of explaining why I don’t feel good, don’t want to do anything. Some understand and some don’t.” And Jan wrote, “I sleep from midnight to noon each day. Then I get depressed because I wasted half a day.” Because of my multiple sclerosis (MS), I live with fatigue sometimes, and I know how limiting it is. I know how difficult it can be to manage. There are more than 15 known causes for fatigue. It helps to figure out what is causing yours, so you can address it. Here are some possibilities. First, diabetes can directly cause fatigue with high or low blood sugar levels. • High blood glucose makes your blood “sludgy,” slowing circulation so cells can’t get the oxygen and nutrients they need. Margaret commented, “I can tell if my sugars are high in the morning, because ‘grogg Continue reading >>
Why Is My Diabetes Making Me So Tired?
Diabetes and fatigue are often discussed as a cause and effect. In fact, if you have diabetes, you’re more than likely going to experience fatigue at some point. However, there may be much more to this seemingly simple correlation. About 2.5 million people in the United States have chronic fatigue syndrome (CFS). CFS is marked by ongoing fatigue that significantly disrupts everyday life. People with this type of extreme fatigue use up their energy sources without necessarily being active. Walking to your car, for example, can zap all your energy. It’s thought that CFS is related to inflammation that disrupts your muscle metabolites. Diabetes, which affects your blood sugar (glucose) and the production of insulin by the pancreas, can also have inflammatory markers. A wealth of studies have looked at the possible connections between diabetes and fatigue. It can be challenging to treat both diabetes and fatigue. However, there are numerous options that can help. You may first need to see your doctor to determine the exact cause of your fatigue. There are numerous studies connecting diabetes and fatigue. One such study looked at the results of a survey on sleep quality. Researchers reported that 31 percent of people with type 1 diabetes had poor sleep quality. The prevalence was slightly larger in adults who had type 2 diabetes, at 42 percent. According to another study from 2015, about 40 percent of people with type 1 diabetes have fatigue longer than six months. The authors also noted that the fatigue is often so severe that it impacts everyday tasks as well as quality of life. A 2013 study was conducted on 37 people with diabetes, as well as 33 without diabetes. This way, the researchers could look at differences in fatigue levels. The participants anonymously answer Continue reading >>
Symptoms Of Diabetes
It is possible to have diabetes with only very mild symptoms or without developing any symptoms at all. Such cases can leave some people with diabetes unaware of the condition and undiagnosed. This happens in around half of people with type 2 diabetes.1,2 A condition known as prediabetes that often leads to type 2 diabetes also produces no symptoms. Type 2 diabetes and its symptoms develop slowly.3 Type 1 diabetes can go unnoticed but is less likely to do so. Some of its symptoms listed below can come on abruptly and be accompanied by nausea, vomiting or stomach pains.2-4 It is important to see a doctor if there is any suspicion of diabetes or if any of the below signs and symptoms are present - prompt diagnosis and management lowers the likelihood of serious complications.5 The most common symptoms are related to hyperglycemia (high blood sugar levels), especially the classic symptoms of diabetes: frequent urination and thirst. Fatigue related to dehydration and eating problems can also be related to high blood sugars.5,6 The International Diabetes Foundation highlight four symptoms that should prompt someone to get checked for diabetes as soon as possible:1 Common symptoms of diabetes The most common signs and symptoms of diabetes are: Frequent urination Have you been going to the bathroom to urinate more often recently? Do you notice that you spend most of the day going to the toilet? When there is too much glucose (sugar) in your blood you will urinate more often. If your insulin is ineffective, or not there at all, your kidneys cannot filter the glucose back into the blood. The kidneys will take water from your blood in order to dilute the glucose - which in turn fills up your bladder. Disproportionate thirst If you are urinating more than usual, you will need to r Continue reading >>