This Exotic Fruit Kills Cancer Cells And Treats Diabetes!
Nature holds the key to cure many ailments. We see remedies from around the world curing illnesses and saving lives – nuts, berries and even fruit juices have amazing effects on the human body. This is a refreshing change from what has become traditional medicines and reducing patients to chemotherapy and radiation for treatment. One of the latest natural discoveries in health is the discovery of Bitter Melon as a weapon against diabetes and cancer. This fruit grown in the Caribbean, Africa and Asia has outstanding healing properties. Recently, it was found that Bitter Melon juice can actually kill cancer cells in-vitro—pancreatic cancer. Studies – IHC analysis of Mia PaCa-2 xenografts – were conducted, using laboratory mice, and showed that the effects were promising indeed. How it works The way Bitter Melon works is interesting. This fruit actually inhibits proliferation, starts cell apoptosis and activates AMPK (adenosine monophosphate-activated protein kinase). This shows that BMJ (Bitter Melon Juice) works both in vivo and vitro. Where pancreatic cancer is concerned, this remedy proves very effective. The most devastating Cancer Pancreatic cancer is devastating because of its lack of symptoms. This type of cancer is often found in its later stages and proves difficult to treat. Even with radiation and chemotherapy, pancreatic cancer proves to be resilient for the most part. Diabetes, Pancreatic Cancer and Bitter Melon Cancer can be much worse when paired with other ailments. For example, cancer is devastating all on its own, but with diabetes, it can be a quick and ruthless killer. With pancreatic cancer, tumors have insulin receptors that help move insulin to cancer cells. This insulin helps the cancer cells grow and divide. Bitter Melon, on the other hand Continue reading >>
Worst Foods For People With Diabetes
If you have diabetes, watching what you eat is one of the most important things you can do to stay healthy. "The basic goal of nutrition for people with diabetes is to avoid blood sugar spikes," says Gerald Bernstein, M.D., director of the diabetes management program at Friedman Diabetes Institute, Beth Israel Medical Center in New York. Candy and soda can be dangerous for diabetics because the body absorbs these simple sugars almost instantly. But all types of carbs need to be watched, and foods high in fat—particularly unhealthy fats—are problematic as well because people with diabetes are at very high risk of heart disease, says Sandy Andrews, RD, director of education for the William Sansum Diabetes Center in Santa Barbara, Calif. Continue reading >>
3 Juicing Recipes For Diabetics That Will Actually Lower Your Blood Glucose Level
It seems like everybody knows someone who has diabetes. It could be a friend, relative or even an acquaintance. That isn’t surprising because diabetes is an epidemic. In this article, I’ll briefly talk about diabetes, the causes and how you can potentially reverse this through juicing and the right diet. If my father who is in his early seventies was able to do it you can too. Disclaimer: These recipes (particularly the first one) are so potent (when combined with medication) that it can excessively lower down blood sugar level to dangerously low levels. Please do your due diligence and have a regular blood test to monitor blood glucose level. These recipes will work best with type-2 diabetes. If you check out the statistics in Diabetes.org close to 30 million Americans have diabetes and that number is rising with around 1.7 million new cases per year. As of 2014, over 347 million people worldwide have diabetes, if that number doesn’t scream epidemic I don’t know what will. This is close to my heart because my father, brother and uncle have diabetes and if I’m not careful I might get it too. If you want jump straight to the recipes, click here. What is diabetes? Diabetes is a condition where our bodies have elevated blood sugar levels because of two things – (1) the body does not produce insulin or (2) it does not respond well to insulin. The first form of diabetes I described is type-1 diabetes, the 2nd which I’ll be talking about here is type-2 diabetes which accounts for 90 to 95% of diabetes cases. We have to take this condition seriously because once you have it your whole life changes. Depending on the type of diabetes you have, you may either have to have oral medication, insulin shots or both. Diabetes left undiagnosed is a silent killer because th Continue reading >>
Can Eating Too Much Fruit Trigger Gestational Diabetes?
Women who eat large amounts of fruit during pregnancy may have a higher risk of gestational diabetes. A new study found that women who ate lots of fruit during their second trimester were four times more likely to develop the disease. The raised risk was particularly associated with fruits high on the glycaemic index. However, those who ate more fruit also had a higher total intake of carbohydrates. This may be the real culprit (see our analysis below). The study, published in Nature, aimed to investigate the association between fruit consumption during the second trimester and the occurrence of gestational diabetes. It tracked the diets of 772 women for more than a year. Of the 772 participants, 169 were diagnosed with gestational diabetes during the study period. An increased likelihood of gestational diabetes was particularly associated with consumption of tropical and citrus fruits, along with fruits high on the glycaemic index, which include bananas, pineapple, apricots, kiwis, watermelon, dates and raisins. Gestational diabetes is a temporary condition during pregnancy but it raises the risk of type-2 diabetes in later life. Instant analysis This was a prospective cohort study evaluating the association of fruit consumption and the occurrence of gestational diabetes. This study design is insufficient on its own in establishing causality, but establishes correlation. Gestational diabetes is diabetes diagnosed in pregnancy usually between 24 to 28 weeks of gestation, when insulin resistance is at its highest, which was not evident before pregnancy and doesn’t persist longer than six weeks after childbirth. During the study period, 1,126 women were deemed eligible for inclusion, of which the data of 772 women was subsequently analysed. The patients were divided int Continue reading >>
Is Avocado Good For Diabetes?
The humble avocado, shunned for years during the fat-free diet craze of the 1990s, may have finally hit its stride. No longer just for guacamole, this nutritious fruit is popping up as a healthy addition to various diet plans. But can people with diabetes eat this food? It turns out that avocados are not only safe for people with diabetes, but they may be downright beneficial. Research shows that avocados offer many ways to help people manage their diabetes and improve their overall well-being. Contents of this article: Diet and diabetes A healthy diet is critical for people with diabetes. The foods that they eat each day can have a considerable impact on how they feel and how well their diabetes is controlled. In general, people with diabetes should eat foods that help control blood sugar levels and that offer health benefits such lowering blood pressure and cholesterol. This is one of the best ways to keep diabetes under control, avoid complications, and lead the healthiest life possible. Avocados are an excellent choice for people with diabetes because they offer all these benefits - and possibly more. How do avocados affect blood sugar levels? Blood sugar control is critical for people who have diabetes. A physician or dietitian may advise patients to choose foods that are lower in carbohydrates and sugar. They may also recommend foods that help control blood sugar spikes. An avocado meets both of these requirements. According to the United States Department of Agriculture, an average medium avocado has around 17 grams of carbohydrates. For comparison, an apple has 25 grams of carbohydrates and a banana has 27. A 1-ounce serving, or about one-fifth of an avocado, contains only 3 grams of carbohydrates and less than 1 gram of sugar. With so few carbohydrates, people Continue reading >>
The Cactus Fruit That Could Treat Diabetes: Dragon Fruit Is Named As The Hot New Superfood For 2013
Dragon fruit, also known as Pitaya or pitahaya, is prescribed to patients in Taiwan to regulate blood sugar levels Fruit also said to help lower cholesterol and has high levels of vitamin C If you're bored of blueberries and have had enough of splashing the cash on goji berries, the pitaya could be the super fruit for you. But the fruit isn't your average healthy treat. While it might look innocuous, the pitaya is harvested from a South American cactus - and has the spines to prove it. But when you are able to get inside - it's worth the trouble. The fruit has been hailed as having remarkable health-giving properties, including the ability to regulate blood sugar levels in diabetes as well as providing a dose of anti-oxidants. Although the fruit originates in South America, it is now grown in Thailand, Sri Lanka, Bangladesh and the Philippines, where it's loved for its many health benefits. Said to be rich in vitamin C, fibre and calcium, the pitaya - or dragon fruit as it's also known - gives you a bigger bang for your buck than similar super fruits such as acai berries. Already available in Waitrose and Tesco, the bright pink fruit is full of edible black seeds and boasts flesh that tastes like a cross between a kiwi fruit and a pear. Along with a mega-dose of vitamin C, pitaya is also thought to help lower cholesterol and is packed with skin-boosting antioxidants. The tiny black seeds are a great source of healthy Omega-3 fat and there's plenty of magnesium and calcium in the flesh. Pitaya is even believed to help help regulate blood sugar levels - in Taiwan, diabetes sufferers are urged to eat them by doctors. Although the Taiwanese medical profession is convinced, as yet, the health benefits of pitaya haven't been confirmed by any European studies. Nevertheless, wi Continue reading >>
Eat Fruit Every Day To Slash Diabetes Risk
New research has found fruit can be beneficial in cutting the risk of developing diabetes. In fact tucking into a daily dose of apples, strawberries and bananas can slash the likeliness of developing the blood sugar condition by 12 per cent. The news will be surprising to most because fruit is known to have a high, albeit natural, sugar content, and a diet with too much sugar can up the chance of type 2 diabetes. In the new research, conducted by Oxford University, 500,000 people in China were monitored for seven years. It was found that those who were diabetes-free at the start of the study and ate fruit every day had a 12 per cent lowered risk of developing the condition. "These findings suggest that a higher intake of fresh fruit is potentially beneficial for primary and secondary prevention of diabetes," said the authors, led by Dr Huaidong Du. It was found that fibre-rich fruit do not raise blood sugar because the glucose and fructose found in the food source are metabolised by the body in a different way to refined sugars. In the U.K. alone, around 90 per cent of all adults with diabetes have type 2, where the pancreas doesn't produce enough insulin or the body's cells don't react to insulin. A poor diet is one of the main contributing factors to the illness, with the Obesity Society finding that almost 90 per cent of people living with type 2 diabetes are overweight or have obesity. Guidelines from Britain's National Health Service (NHS) advise that eating a healthy and balanced diet, losing weight if overweight, quitting smoking, exercise and lowering alcohol consumption are all ways to cut the risk. © Cover Media Group 2017 Continue reading >>
Suffering From Diabetes, Hair Loss, Heart And Joint Inflammation? Try This Powerful Fruit!
The origins of the tamarind fruit are traced back to Asia and Africa, and is generally used in the Indian cuisine. The tamarind has an entirely unique taste, and aside from it being tasty, it also provides you with numerous figure flattering benefits. This is what the fruit can help you with: Inflammation within the joints and connective tissues Inflammation and pain within the connective tissues becomes more frequent as we age, however luckily, the hassle can be dealt with by way of consuming the tamarind fruit. The fruit has efficient anti-inflammatory compounds that could reduce the pain and protect the connective tissues, as well as antibacterial compounds which can protect your body from infections. The fruit has a rich dietary profile and carries properties which can boost your immune machine, cleanse your body and save you various diseases. Improves your eyesight Tamarind is packed with a lot of nutrition A that may repair your eyesight and minimize the danger of age-related macular degeneration and other eye issues. Treats hair loss Tamarind is one of the most outstanding organic treatments for hair loss – just boil it in some water until it goes soft, then squeeze the fruit to release its liquid. Apply it to the scalp and rub it in gently, then let the liquid do its magic for 60 minutes before washing your hair. Treats diabetes Tamarind can change your blood sugar stages and treat diabetes. Buy some tamarind paste and blend it with some herbs and jamun. First rate on your heart The tamarind fruit consists of essential vitamins and minerals together with potassium which is important for the health of your cardiovascular system. The fiber content of the fruit can manipulate your cholesterol levels and fight unfastened radicals in the frame, that is why it’s b Continue reading >>
How To Reverse Diabetes Naturally
According to the 2017 National Diabetes Statistics Report, over 30 million people living in the United States have diabetes. That’s almost 10 percent of the U.S. population. And diabetes is the seventh leading cause of death in the United States, causing, at least in part, over 250,000 deaths in 2015. That’s why it’s so important to take steps to reverse diabetes and the diabetes epidemic in America. Type 2 diabetes is a dangerous disease that can lead to many other health conditions when it’s not managed properly, including kidney disease, blindness, leg and food amputations, nerve damage, and even death. (1) Type 2 diabetes is a completely preventable and reversible condition, and with diet and lifestyle changes, you can greatly reduce your chances of getting the disease or reverse the condition if you’ve already been diagnosed. If you are one of the millions of Americans struggling with diabetes symptoms, begin the steps to reverse diabetes naturally today. With my diabetic diet plan, suggested supplements and increased physical activity, you can quickly regain your health and reverse diabetes the natural way. The Diabetes Epidemic Diabetes has grown to “epidemic” proportions, and the latest statistics revealed by the U.S. Centers for Disease Control and Prevention state that 30.3 million Americans have diabetes, including the 7.2 million people who weren’t even aware of it. Diabetes is affecting people of all ages, including 132,000 children and adolescents younger than 18 years old. (2) The prevalence of prediabetes is also on the rise, as it’s estimated that almost 34 million U.S. adults were prediabetic in 2015. People with prediabetes have blood glucose levels that are above normal but below the defined threshold of diabetes. Without proper int Continue reading >>
Top 12 Fruits That Can Help You Manage Diabetes
Diabetes is a serious condition and it only seems to be growing worse by the day. Nearly half of all Americans will be diabetic by 2020, according to the American Diabetes Association, and this disease is not limited to America. It’s vital to learn ways to manage this condition day by day but still eat healthy foods. Everyone knows that health experts recommend that we eat 5 fruits and vegetables each day but the truth is we need about double that amount. Fruits and vegetables can help to keep our bodies in tip top shape. Fruits with a glycemic index of 55 or less are safe for diabetics. Take a look at the top 12 fruits that are low glycemic and can help you to stabilize your blood sugar, but still give your body the fiber, minerals, and vitamins it needs to stay healthy. 1. Peaches Who doesn’t love peaches? Just the smell of a ripe, juicy peach is a sure sign that summer has begun. Peaches are low on GI (glycemic index) with a rating of 42. Packed with fiber, antioxidants, vitamins, and the all-important immune boosting vitamin C, you can’t be a fresh peach for a great snack. Eat fresh, organic peaches, not the canned peaches which are often soaking in high fructose corn syrup. 2. Grapefruit OK, they can be a bit tart, but grapefruits are a terrific source of vitamin C, which is a powerful antioxidant. The more antioxidants you eat, the better, as these help improve your immune system so you can fight infections and protect the body from free radicals. Grapefruits also have a flavonoid important for diabetics, narigenin. This flavonoid increases the body’s sensitivity to insulin and can help your maintain a healthy weight. Choose fresh, organic ruby red grapefruit and enjoy a healthy fruit that has a GI of only 25 per half a grapefruit. 3. Apples Apples have pe Continue reading >>
How To Reverse Type 2 Diabetes
Do you have type 2 diabetes, or are you at risk for diabetes? Do you worry about your blood sugar? Then you’ve come to the right place. The disease diabetes (any type) means that you have too much sugar in your blood. This page will show you how to best check this. You can normalize your blood sugar naturally as needed – without pills, calorie counting or hunger. Many people have already done so. As a bonus, a normalized blood sugar usually makes you healthier and leaner. Table of contents: A disastrous epidemic Two types of diabetes Normalize your blood sugar Become your own evidence A disastrous epidemic What’s wrong? Why do more and more people become diabetic? In the past, before our modern Western diet, diabetes was extremely rare. The disease is now becoming more and more common. Around the world, more and more people are becoming diabetic: The number of people with diabetes is increasing incredibly rapidly and is heading towards 500 million. This is a world epidemic. Will someone in your family be affected next? Your mother, father, cousin, your child? Or you? Is perhaps your blood already too sweet? Those affected by the most common form of diabetes (type 2) normally never regain their health. Instead, we take for granted that they’ll become a little sicker for every year that goes by. With time they need more and more drugs. Yet, sooner or later complications emerge. Blindness. Dialysis due to faulty kidneys. Dementia. Amputations. Death. Diabetes epidemic causes inconceivable suffering. Fortunately, there’s something that can be done. We just need to see through the mistake that has led to the explosion of disease – and correct it. This can normalize your blood sugar. Many have already succeeded in doing this. If you already know that you are diabe Continue reading >>
Does Fruit Really Cause Diabetes???
The Diabetes Prevention Program was a major multi-center clinical research study aimed at discovering whether modest weight loss through dietary changes and increased physical activity or treatment with the oral diabetes drug metformin (Glucophage) could prevent or delay the onset of type 2 diabetes in study participants. At the beginning of the DPP, participants were all overweight and had blood glucose, also called blood sugar, levels higher than normal but not high enough for a diagnosis of diabetes—a condition called prediabetes. The DPP found that participants who lost a modest amount of weight through dietary changes (10% fat diet) and increased physical activity sharply reduced their chances of developing diabetes. This was the first time I heard fat being associated with insulin resistance. Until this point, I believed it was all about carbohydrates. And I thought that ALL carbohydrates affected blood sugar in the same way. Then, along came Dr Neal Barnard, who documented that a low-fat plant based diet, was three times more effective than the American Diabetes Association dietary guidelines at controlling blood sugar. Say What??!! In medicine, we are often wrong. It turns out that excess fat is THE driver of dysglycemia or altered blood sugar. And eating carbohydrates just perpetuates the problem. But as most with diabetes can attest to, removing carbohydrates does not cure the root cause. And I know several who exercise and eat a very low carb diet, but are having blood sugar issues. There’s more to the story, but I’m here to today to help you get over your fear of fruit. Time and time again, I see patients reduce fat significantly and increase fruit carbs, and their A1c’s improve. Continue reading >>
10 Foods That Stop Diabetes
Diabetes is at epidemic proportions in America. According to the American Diabetes Association, 25.8 million Americans have diabetes, and 79 million have prediabetes, a stage in which blood sugar levels are high but not high enough to be classified as diabetes. "If diabetes were a communicable disease, it would be called a pandemic," Dr. Nuha El Sayed of the Joslin Diabetes Center in Boston, told Newsmax Health. "It's definitely a crisis." The epidemic shows no signs of slowing. According to UnitedHealth, more than half of Americans will be diabetic or prediabetic by 2020. Diabetes brings a host of complications including heart attack, stroke, kidney failure, nerve damage, poor circulation, hearing loss, erectile dysfunction, periodontal disease, and diabetic retinopathy. Studies also show that diabetes increases the risk of Alzheimer's, and a recent study from the University of Washington in Seattle found that high blood sugar levels that fall far short of high enough to be diagnosed as being diabetes increased the risk for dementia. ALERT: Reverse Type 2 Diabetes. New Strategies Show How. Diabetes is classified as either Type 1 or Type 2. With Type 1, the body fails to produce the insulin necessary to convert sugar and starches to energy, while Type 2 diabetics don't properly use the insulin they produce. A healthy diet is a proven key in the fight against diabetes, and studies have shown that some foods are particularly effective at lowering blood sugar. They include: • Cinnamon. A study published in Diabetes Care found that one, three, or six grams of cinnamon daily (as little as a quarter of a teaspoon) lowered glucose levels by up to 29 percent. While the results of another study weren't as impressive, a randomized, double-blind, placebo-controlled clinical tria Continue reading >>
Smoothies For Diabetes And High Blood Pressure
The smoothie is a popular drink that has been gaining a lot of traction lately. Everyone is into the smoothie craze. There are some that can help you lose weight fast, and there are some intended to increase energy. There are even smoothies for diabetes and smoothies for high blood pressure. What Is Diabetes? Diabetes is a condition where the amount of sugar in your blood is too high. This happens because of two things. First, your body either does not respond to insulin. Or second, your body can’t produce insulin. Insulin is responsible for turning sugar into food for your body’s cells. There are two types of diabetes. First is type 1, where your body cannot produce insulin. Type 2 diabetes is when your body can’t use insulin or can’t produce the right amount of insulin your body needs. What Is High Blood Pressure? This condition is also known as hypertension. It is known as the “silent killer.” This is because it has no obvious symptoms. Many people are not aware if they have it. High blood pressure means your blood is pumping through your heart and blood vessels with too much force. Relationship between Diabetes and High Blood Pressure It is not known why there is a connection between the two diseases. However, it is widely assumed that obesity, inactivity, and a high-fat and high-sodium diet lead to both conditions. Around 25 percent of people with type 1 diabetes have high blood pressure. In addition, 80 percent of people diagnosed with type 2 diabetes have high blood pressure. People with diabetes have to constantly monitor their blood pressure. Luckily, even if you have the two conditions, that doesn’t mean you have to miss out. Here are smoothies for diabetes and high blood pressure you can try for yourselves. Smoothies for Diabetes Smoothies for d Continue reading >>
Top 10 Fruits For Diabetics
According to the American Diabetes Association, 25.8 million Americans have diabetes and by 2020 half of all Americans will suffer from this disease. Diabetes causes high blood sugar (glucose) levels due to lack of insulin production or function. It is mainly classified as either Type 1, in which the body fails to produce insulin, or Type 2, in which the body is not able to properly use the insulin it produces. It is essential to control diabetes because it can lead to a host of health complications including kidney failure, nerve damage, blindness, heart attacks, strokes, poor blood circulation, hearing loss and many more. A healthy lifestyle that includes a proper diet, exercise, proper sleep, less stress and so on plays a major role in controlling blood glucose levels. A diabetes diet plan should include foods that are high in nutrients, low in fat, moderate in calories and few sugary foods. As fruits are generally sweet, people often think that a diabetic person should avoid eating them. But there are several fruits that are particularly effective at managing blood sugar. Packed with vitamins, minerals, antioxidants and phytonutrients, fruits are a healthy addition to any diet. Some fruits are better than others for diabetics. Moreover, diabetics also need to consider factors like glycemic index and glycemic load as they offer information on how different foods affect blood sugar and insulin levels. Low glycemic index foods are believed to have a beneficial effect on blood glucose control as they do not significantly impact blood sugar levels. Usually, foods with a glycemic index score of 55 and below are classified as low glycemic index foods. Those with a glycemic index score of 70 and above are considered high glycemic index foods. 1. Apples The crunchy, juicy an Continue reading >>