Is It Safe To Take Supplements If You Have Diabetes?
You will find supplements for anything and everything these days. Even when you do not suffer from an ailment, supplements are suggested to keep you healthy and ailment-free. According to CDC, use of supplements is common among US adult population – over 50% adults used supplements during 2003-2006, with multivitamins/multiminerals being the most commonly used. So when you are a diabetic, especially if you have prediabetes and type-2 diabetes, you may find yourself confronting a large number of options for supplements that claim to support, reduce and even cure your diabetes. Diabetes is quite a frustrating disorder and you may find yourself tempted to try out these supplements one after another. But is it really safe to take supplements when you are a diabetic? Let us find out. But before that you need to understand what exactly supplements are. Defining Supplements As the name suggests, a supplement is anything that adds on to something. A dietary supplement is therefore something that one takes in addition to one’s diet to get proper nutrition. US Congress in the Dietary Supplement Health and Education Act defines dietary supplements as having the following characteristics: It is a product that is intended to supplement the diet; It contains one or more dietary ingredients (including vitamins, minerals, herbs and other botanicals, amino acids, and other substances) or their constituents; It is intended to be taken by mouth as a pill, capsule, tablet, or liquid; It is not represented for use as a conventional food or as sole item of a mean or a diet; and, It is labeled on the front panel as being a dietary supplement. Now let us look at some general benefits and risks of taking supplements. We will discuss these in context of diabetes later in the article. Benefit Continue reading >>
Who would have thought that a trace mineral could cause so much confusion? As a dietitian, I remember many of my patients asking me if they should take chromium supplements. It was always a gray area for me, based on the ever-changing research. Chromium is called a trace mineral and is essential to the human body. It’s needed to help process carbohydrate, protein, and fat, and it enhances the action of insulin. Chromium is found primarily in two different forms: trivalent chromium, the kind found in food, and hexavalent chromium, a toxic form found in some chemical substances. Food sources of chromium include meat, chicken, eggs, liver, some fruits and vegetables, whole grains, and brewer’s yeast. However, the amount of chromium in food can vary depending on agricultural and manufacturing processes. According to the Institute of Medicine, a component of the National Academy of Sciences, adequate daily intakes of chromium for adult women and men range from 24–35 micrograms (mcg) per day, with men needing more than women. The link between chromium and diabetes originated in the 1950s, when researchers were able to prevent diabetes in rats by feeding them brewer’s yeast. Chromium was deemed to be the magic ingredient and was thereafter called a “glucose tolerance factor,” or GTF for short. Since then, quite a bit of research has been done to study the effect of chromium on various health conditions, primarily in the areas of diabetes, lipid control (including cholesterol and triglyceride levels), and weight loss. Back in 2004, interest was sparked when researchers reported a link between chromium picolinate supplements and improved insulin sensitivity and glucose tolerance in people with diabetes. But, after more scrutiny, the conclusion was that most of the pr Continue reading >>
Facts On Spring Valley Supplements And Vitamins
Spring Valley Herbs and Natural Foods has been in the business of selling vitamins, herbal supplements and other natural products for more than 40 years. Based out of Springfield, Missouri, Spring Valley Herbs has an online presence, as well as a brick and mortar store. The owner/proprietor places emphasis on both quality and affordability. Dietary supplements, including herbal supplements, may be beneficial for certain conditions, says the Federal Trade Commission. However, it's unwise to use them without your doctor's OK. Video of the Day Spring Valley Herbs is a locally owned business that's been around since 1969. The owner as of December 2010, Ken Ellwood, purchased the business in 1981 after his daughter's heart disease was purportedly cured using alternative therapies, including the use of supplements. According to the Spring Valley website, the business works closely with alternative practitioners to provide you, the consumer, the most up-to-date information. Spring Valley Herbs encourages customer contact, should you have a question about its products. About Dietary Supplements By statutory definition, dietary supplements include vitamins, minerals, herbal supplements and other botanicals that are taken orally. The U.S. Food and Drug Administration regulates these vitamins and supplements; however, unlike medications, dietary supplements do not go through a pre-market approval process unless they contain a new ingredient. The FDA doesn't take measures to ensure that each dietary supplement on the market is safe or that it does what it claims to do -- you must take the manufacturer's word. The FDA takes action after the fact, when reports of adverse effects indicate a dietary supplement may be unsafe. Spring Valley Supplements Spring Valley Herbs has an extensiv Continue reading >>
Cinnamon Supplements Prove Risky
The dietary supplement industry should be regulated. While the Chicken Little’s of “alternative medicine” are warning that regulation would cause the supplement “sky to fall,” I say they’re wrong. Regulation, based on scientific findings, would only help the natural medicine biz, because it has gone awry with wild claims thanks to a circus of hustlers, preachers and wanna-be guru’s who study sleazy marketing more than medicine. Promoters of cinnamon supplements laced with chromium picolinate are proof of this. $15,000 Helps Find Supplement that Defies Diabetes and Obesity In my book, Over-The-Counter Natural Cures, I showed how modern day chemistry methods discovered the unique ability of cinnamon to control blood sugar, and subsequently defy Type II diabetes and obesity in place of commonly used drugs like Avandia™. Scouring the shelves of Wal-Mart, Rite Aid, GNC and Walgreens, I spent over $15,000 testing various supplements to find “the right” cinnamon product (all readers get free access to this testing). Spring Valley Cinnamon from Wal-Mart proved to be among the best choices. But not all Spring Valley Cinnamon is the same; a nasty adulterant has been added. Nasty Adulterant Added to Cinnamon In the name of controlling blood sugar, a pharmaceutical lab creation known as chromium picolinate has been stuffed into select cinnamon supplements. The rational is that your body needs it to lower the fat storing hormone insulin. But that hypothesis has failed scientific scrutiny. Researchers at Harvard University found that supplementing with chromium picolinate failed to elicit any significant weight loss. The big fat failure of chromium picolinate to induce weight loss probably results from the fact that the obese are not deficient in this metal. Biolo Continue reading >>
Spring Valley Diabetes Nutrition Daily Pack Reviews
Spring Valley Diabetes Nutrition Daily Pack Reviews Spring Valley Diabetes Nutrition Daily Pack Reviews According to several experts, the way people live today makes them more prone to acquiring problems such as hypertension, heart diseases and diabetes. With regards to diabetes, these professionals say that people who have this condition are very much prone to the development of other chronic illnesses. Spring Valley Diabetes Nutrition Daily Pack Reviews Because of this, they advise all people to be very watchful when it comes to their lifestyles and habits in order to prevent such condition from developing. There are several methods known to be effective when it comes to the prevention of diabetes and one of these is through taking supplements just like Spring Valley Diabetes Nutrition Daily Pack. Spring Valley Diabetes Nutrition Daily Pack Reviews Diabetes occurs when a person’s blood sugar rises into a level which is considered to be risky. This problem may either be caused by the wrong usage of insulin, the lack of insulin being produced, or the destruction of insulin by the body’s own structures. When diabetes is not immediately remedied, it may result to the onset of ailments such as atherosclerosis, hypertension, heart diseases, and strokes. Because of these complications, all people who are at risk or have recently been diagnosed with the problem should opt to seek medical treatment in order to prevent such complications from occurring. Although there is no specific treatment that could fully cure this problem, experts say that it is very manageable through various methods such as lifestyle changes, medical treatments and insulin therapies. However, because not all people are allowed to go through these approaches, other people prefer the use of alternative Continue reading >>
Spring Valley Diabetes Daily Pack Reviews – Does Spring Valley Diabetes Daily Pack Work?
If you’re Over 30s With Diabetes…Be Warned! Fact: More Than 75% of Diabetics Die Of Heart Disease… Nearly half of those who die from heart attacks each year never showed prior symptoms of heart disease. Right now, millions of people over age 40 are suffering from heart disease and do not even know it. Don’t be caught off guard. Know your risk now. We’ve created a simple, easy-to-complete, online test that will help you understand your heart attack risk factors. When you take the Simple Heart Test — it takes just 1 minutes to complete — Discover your risk for heart disease and stroke now. Click Here To Take The Test Now! One of the most common oral antidiabetic medications is metformin, the first-line drug of choice for type 2 diabetes, especially in people who are overweight. Compared to other oral antidiabetic drugs, Metformin has fewer side effects and is found to prevent the cardiovascular complications of type 2 diabetes, such as strokes and heart attacks. According to research, metformin also decreases the risk of diabetes-related endpoints in overweight people diagnosed with type 2 diabetes. Additionally, it is associated with fewer hypoglycemic attacks and less weight gains than other type 2 diabetes medications such as insulin and sulfonylureas, considering that it has a similar effect on blood sugar control with the other two drugs mentioned. However, like any other medications, metformin has contraindications including liver disease, kidney disease, congestive heart failure, and severe infection. It is vital for you to notify the physician before he/she prescribes metformin because you may develop lactic acidosis, which is a life-threatening condition. Spring Valley Diabetes Daily Pack provides a simple and convenient solution to support your uni Continue reading >>