Ten Ways To Observe National Diabetes Month
November is National Diabetes Month, and much government and media attention is focused on the need to slow the growing “epidemic” of diabetes and prediabetes in the United States. Efforts to this end include the American Diabetes Association’s Stop Diabetes campaign, which encourages people to take an online risk test to assess their personal risk of developing prediabetes or Type 2 diabetes and to see a doctor if their test results suggest a high risk. But what if you already have diabetes? Is there anything in National Diabetes Month for you? Of course there is! For people who already have diabetes, it’s as good a time as any to take a look at your diabetes management and ask yourself how things are going. Are there areas that need improvement? Are you interested in connecting with other people who have diabetes? Would you like to participate in a diabetes fundraiser? Would you like to learn something new? Here are some suggestions for making the most of a month devoted to diabetes. 1. Commit to a new healthy habit for one month. Many lifestyle habits — not just eating and exercising — can affect your general health and your diabetes management. Some may affect your blood glucose levels directly, and others may have a more indirect effect, enabling or preventing you from carrying out your daily routines, for example. Rather than choose something you feel you “should” do, pick something you feel able and willing to do. Here are some ideas: Get more sleep. Not getting enough sleep can increase insulin resistance, meaning your body requires more insulin to get glucose into your cells. This can lead to higher blood glucose levels and is believed to have other negative health effects. Inadequate sleep also tends to leave you feeling fatigued during the day Continue reading >>
Hello! I Am A High School Student Currently Planning A Diabetes Awareness Week In November And I Need Some Original And Creative Ideas! : Diabetes
I have already put a lot of work into this, but I am now trying to write a proposal to the administration at my school, and my mind went blank. I have a lot of ideas written out thanks to my school nurse helping me, and there's a lot of good ones, but I need your help too. Here are some of the ideas we have so far. Feel free to comment or give more or change some we have already. Fun facts announced on the morning announcements every morning. Two banners hung up. One with the names of people who have donated/bought a raffle ticket, another commemorating friends and family who have/had diabetes. On the Friday of that week, we will ask all the students and faculty to wear blue, which is the diabetes "color" per say. I will ask businesses to donate prizes that we will raffle off. Each ticket will be a dollar and there is no limit to the amount purchased. Money earned will be donated to JDRF. A "loose change" day! We will ask faculty and staff to bring in their loose change from home and donate it. That's really most of the big stuff I had in mind. I wanted to do an all week spirit week but couldn't think of anything other than all blue. Thanks! Continue reading >>
Best Holiday Gift Ideas For People With Diabetes - 20 Ideas For Every Budget And All Personalities
20 ideas for every budget and all personalities As you might have guessed, buying a gift for someone with diabetes doesnt have to be different than buying a gift for someone without diabetes. There are, however, certain gifts someone with diabetes might appreciate more than others. Its easy to get stuck, so let our list spark some creative gift ideas to add to your shopping list. Weve got ideas for every budget and all personality types. Some are silly, others are sentimental each is a great gift in its own unique way! Give the gift of monthly deliveries of beauty, fashion, fitness, wellness, and home products. These boxes are customized based on your loved ones profile and preferences, and each delivery includes a set amount of samples. Available in 3-, 6-, or 12-month options, with various price points and themes, youll have fun finding an option that fits. Check out FabFitFun and Birchbox to start. Help make exercise fun this holiday season with a set of yoga or a high-energy dance classes like Zumba . You might even want to treat yourself to a class and join your friend for support. An average class costs around $5-$10, but buying sessions in bulk can help you save money. For a more personalized workout, consider purchasing sessions with a trainer. Personal training sessions usually start around $50, but check with local gyms to find the best deal. Some gyms (such as Planet Fitness ) will provide fitness assessments and program design for free if you have a membership. As an alternative to group exercise or fitness clubs, you can stream workouts in the comfort and convenience of your own homes. Crunch Gyms Crunch Live program promises to help you get fit on the fly by streaming over 75 online workouts that fit your level and schedule. Price Range:Crunch Live has a Continue reading >>
National Diabetes Awareness Month
Home / Articles / National Diabetes Awareness Month Diabetes is a reality for many here in the United States. At least 23.6 million children and adults have this serious disease. It is estimated that nearly one quarter are unaware they have it. This is so problematic since, when caught early, diabetes can be managed through diet and exercise control. The first form, called Type 1, is a result of the body's failure to produce insulin. Insulin is a hormone that allows body cells to accept glucose which is needed as fuel. Although this type is rarer, it is more often diagnosed in children, and can therefore have life-long repercussions. Here complications can range from improper management of sugar within the body to heart disease, blindness, and kidney and nerve damage. Type 2 diabetes is more common by far and typically diagnosed in adults. For unknown reasons, the body stops using insulin as it should. As glucose builds up in the body, cells go hungry. The glucose built up in blood can also eventually damage eyes, kidneys, nerves, and heart. Ultimately complications can be the same as with Type 1. Gestational diabetes is another form, which as described in its name, only affects pregnant women. For some, the hormones released as a baby develops interrupt how insulin is used in the mother's body. As a result the mother's body may need to produce three times as much insulin to remain effective. Treatment is required and must be specialized for women carrying babies, although ultimately this type often ends as soon as a woman gives birth. That said, in many cases a woman who is diagnosed with gestational diabetes is diagnosed with Type 2 diabetes some time later in life. Pre-diabetes is the term used to refer to glucose levels which are higher than normal, and these level Continue reading >>
World Diabetes Day: Present, Past, And Future
A very happy (and hopefully blue-colored) World Diabetes Day, Everyone! Of course, this annual celebration was placed on this particular day thanks to its historical D-significance as the birthday of co-creator of insulin, Dr. Frederick Banting, who was born on Nov. 14, 1891 -- and would be celebrating his 122nd birthday if we were alive today! (In fact, the Banting Homestead in Canada just opened a new education center in conjunction with World Diabetes Day this year.) So, we raise a Diet Coke (or Fresca) in his honor today, while marking another World Diabetes Day, which dates back more than two decades, but really started getting traction in 2006 when the United Nations adopted a resolution making it an official day of observance. Today, we're excited to again be a part of a day-long T witter chat created by Cherise Shockley, founder of the non-profit Diabetes Community Advocates Foundation (DCAF) that oversees the Diabetes Social Media Advocacy (DSMA) programs. Twenty-four hours of 24 different hosts chatting on 24 diabetes topics each hour -- wow! From our team, Mike will be moderating from 10-11am EST on the topic "Differences" in the State of Diabetes Care. Here's a full list of the day's schedule. You can follow along with each moderator's Twitter account or by following the haghtag #WDDchat13. On the local side, Mike is over at the Lilly Diabetes headquarters in downtown Indianapolis today for a meetup with NASCAR driver Ryan Reed, who was diagnosed with type 1 at 17 and is now racing full-time. In the evening hours, Mike's organized an Adult D-Meetup with a group of PWDs in the Indy area; they'll be grabbing dinner before doing a group Big Blue Test gathered around the Soldiers & Sailors Monument that will again be lit up in blue for diabetes (not related to t Continue reading >>
Ideas To Get Involved With Diabetes Awareness Month | Diabetic Connect
Ideas To Get Involved With Diabetes Awareness Month Ideas to Get Involved with Diabetes Awareness Month By Jeanette Terry Latest Reply2013-11-10 12:13:53 -0600 November is diabetes awareness month, so now is the time to get out there and raise awareness. If you aren't sure what to do you can always participate in the Big Blue Test. It is an easy way to show support and help a great cause. You can find more information about it here: For more ideas on how to get involved check out this article: In April the doctor put me on insulin while I was in the hospital for bypass surgery. As of the end of August 2013 I am no longer taking any meds for diabetes. The only thing I am taking is for my blood pressure and I may come of that in April 2014. I went back to truck driving 24 September! Talk about glad to be out of the house!! Oh, I weighed in at 210 pounds when I had surgery and now my weight ranges from 180 to 185. I still watch what and when I eat and walk as much as possible. I try to do a 12 hour fast everyday and that seems to help keep my blood sugar at a 'normal' level. Since surgery I am unable to eat as much as I used to. I guess tha's a good thing. Every one take care out there Continue reading >>
Five Ways To Promote Diabetes Awareness Month To Patients
Posted on October 30, 2017 by West Corporation Five Ways to Promote Diabetes Awareness Month to Patients NovemberisAmerican Diabetes Month, whichis an excellent time to educate patients about a disease that impacts tens of millions of people, including a large percentage of the population that may not realize they are at risk or already have the disease. The Centers for Disease Control and Prevention (CDC) releasedthe Diabetes Statistics Report, which found there are30.3 million people with diabetes (9.4% of the U.S. population) including 23.1 million people who are diagnosed and 7.2 million people who have the disease, but dont know it (23.8% of the US population). A staggering 84.1 million adults (33.9% of the adult U.S. population) have prediabetes, including 23.1 million adults aged 65 years or older (the age group with the highest diabetes rate). When it comes to Type 2 diabetes or adult onset the most common type of diabetes prevention is a big deal. Here are some ways you can help educate your patients about diabetes and encourage them to take action if they are at risk. Encourage patients to find out if they are at risk. Many patients have no idea whether they are at risk of developing diabetes. Make it easy for them to find outby sending an online Health Risk Assessment patient survey. Determining a patients health status and identifying risk factors set the stage for better outcomes. Send out automated wellness appointment reminders . Research suggests that up to 50% of patients arent receiving recommended care for certain conditions. If its determined someone is at risk, encourage preventive care to help reduce complications. Show your support for Diabetes Awareness. Encourage individuals to donate $1-5 on November 14, World Diabetes Day or ask your staff to Continue reading >>
3 Ways To Celebrate World Diabetes Day
You may have noticed lots of chatter about World Diabetes Day lately – both from us and the DOC. We can’t help it – we’re always excited about this time of year. There’s something really special about seeing all the different diabetes communities come together as one global community. Still, by now I’m sure you’re all sick and tired of hearing us write about World Diabetes Day, and just want to know how you can get involved in the excitement. Well, don’t fear, we have some tips for you on getting into the spirit of World Diabetes Day 2013 and finding some fun things to join. Do the Big Blue Test! One of the easiest and most beneficial ways to celebrate WDD is to participate in the Diabetes Hands Foundation’s program: the Big Blue Test. The BBT is an effort to get the diabetes community active and aware of how even a small amount of physical activity can have a large impact on blood sugar. How does it work? You check your blood sugar and log the starting level. Then, do moderate activity for 15 to 20 minutes (this could be anything from a quick jog around the block, taking your dog for a walk, or just doing basic household chores). Afterwards, check your BGL and log them in to see the difference a few minutes of physical activity can make. It only takes about 30 minutes to participate, and every time you log your results, an automatic donation goes out to nonprofits that help people within the diabetes community get the support and resources that they need. Start A Flash-Mob A thoroughly modern tradition that has sprang up around world diabetes day is the flash mob. For those who don’t know, flash mobs are impromptu (well, usually impromptu) gatherings of people to celebrate an event, put on a show, or otherwise just have some fun. Flash mobs began as Continue reading >>
10 Ways To Raise Diabetes Awareness This November (and Why It Matters)
The biggest month for diabetes awareness activities is only a few days away, and it’s the perfect time to raise your voice to increase awareness about diabetes! You might ask: Why? How does more awareness meaningfully impact the lives of people with diabetes? The question is a good one, but the answer is simple. Awareness is the first step to any kind of change. More funding for research, better public support for legislation issues. More understanding and empathy. Less blame and shame. Awareness + education is even more powerful. Knowing symptoms of type 1 can be life-saving when a diagnosis is right around the corner. If you’re at risk for type 2, education can help prevent or delay the progression of the disease (in cases where you’re able to do that). And education that helps our communities offer support (instead of blame) through a very challenging disease is invaluable. Here’s a list of different ways you and your family and friends can make an impact for diabetes in your community. 1. Make Social Noise with JDRF’s Thunderclap Campaign Once again JDRF kicks off National Diabetes Awareness Month on November 1st with type 1 diabetes awareness day, “T1D”, a day devoted to raising the voices of people touched by type 1 diabetes. Use the web platform “Thunderclap” to join in an auto-generated, mass-shared social media post All you have to do is sign-up on the JDRF #noT1D Thunderclap page. Show your friends, family, and the public you can live well with this disease and chase your dreams – whether that’s running marathons, travelling the world, falling in love, or advocating for a cause. The Instagram contest will ask you to show a photo of how you’re doing just that along with a few sentences on what it’s like to live with diabetes. Look for Continue reading >>
Diabetes Awareness Campaign For Tesco On Behance
A concept proposal for a diabetes awareness campaign (for the Tesco and Diabetes UK collaboration)Many thanks to a wonderful team!Photographer Read More A concept proposal for a diabetes awareness campaign (for the Tesco and Diabetes UK collaboration)Many thanks to a wonderful team!Photographer: Adhytia PutraIllustrator: Vicky YangGraphic Designer: Emmanouil Vosmandros Concept, styling & creative direction: Yashni KothariModels: Eva von Mitzka, Tatenda Ruvarashe Dube, Angela Mazur, Enrico, Sasha, and Gabriel Sorbello.Make up & Hair: Michaela Fiedler Read Less Note: This campaign is a proposal for the Tesco - Diabetes UK collaboration for spreading awareness about the disease. Did you know Diabetes is the #1 health threat in the UK, with 1 in 7 people diagnosed with the disease? Did you know India is said to become the World Capital for Diabetes by 2020? To date, there is no strong visual imageryassociated with diabetes.Research and studies show that diabetes can have serious complications, including a diabetic foot (that often leads to an amputation), diabetic retinopathy (which leads to loss of eye sight), and diabetic neuropathy (a nerve disorder which commonly affects the sensory nerves under the skin but can also affect the nerves which control ones muscles and organs) amongst others. The aim of the campaign wasto increase awareness for diabetes and the serious complications it can lead to. It was designedto work as a reminder call for theaudience, to make them realize diabetes has a lot to do with peoples lifestyles, and while they have the time, they should do something about it.Without having the viewersscared and disturbed with the facts, this campaign aimed toshake them up a little and make them realize diabetes is not something that can be taken lightly. The Continue reading >>
7 Ways To Raise Awareness For Diabetes
The phrase diabetes awareness often crops up when we hear stories of diabetes being poorly represented or understood, and we regularly cite the need for awareness to be increased. Last month, fitness company Crossfit tweeted an ironic slogan for Coca-Cola open diabetes. Three weeks later, an Irish cinema apologised to a nine-year-old boy with type 1 after they prevented him from bringing in his own water to a film screening. These unfortunate situations arise due to a lack of diabetes awareness, and unless businesses and individuals are highlighted for their errors, more and more frustrating myths about diabetes will continue to be perpetuated. But what can we actually do to raise awareness? Here are seven great ways to contribute. Keep an eye out for petitions encouraging government changes that would benefit people with diabetes. When these gain momentum, they make news, and in turn boost awareness. Most recently, a petition has called for the symptoms of type 1 diabetes to be added to the NHS Red Book to highlight the dangers of undiagnosed type 1. In 2014, the JDRF launched the #CountMeIn petition to increase government funding for type 1 research, which was achieved. Diabetic children face more challenges than most kids, and one effort made to assist them is The InDependent Diabetes Trusts (IDDT) Parents Passport for Schools. The IDDT School Passport helps teachers who arent specifically trained to deal with diabetes understand the needs of diabetic children. It gives teachers all the facts they need to help children with type 1 diabetes, including information on meal times, insulin delivery, and hypo warning signs. Hypos are scary. Not just for the person having one, but for helpless onlookers unable to identify the symptoms or treat it properly. Too often, its s Continue reading >>
Raising Awareness For Diabetes And A Kitchenaid Giveaway
All the best low carb keto recipes for a healthy lifestyle Raising Awareness for Diabetes and a KitchenAid Giveaway Raise your hand if you knew that today is World Diabetes Day. No? How about the fact that November is Diabetes Awareness Month? To be honest, if I didnt have diabetes myself, I might not know it either. And if I were REALLY honest, I might acknowledge that if I didnt have it myself, I might not care much about today or November or raising awareness. I dont like to admit it, but its true. And I daresay I am in good company. Diabetes is one of the most prevalent diseases in our society and its on the rise, so it should be on everyones radar. But in some ways, its the very commonness of the disease that makes us less aware. We all know someone living with diabetes, and oftentimes they seem to be doing just fine. Sure, they have to watch their diet, and maybe they have to take a little insulin or other medication, but other than that, its no big deal, right? Wrong. (You knew that was coming!). Many people are indeed managing their diabetes well, but the vast majority are probably not. Because in reality, watching your diet, getting enough exercise and taking insulin in the correct amounts at the correct times are NOT easy things to do. Lets face it, we live in a world of sweet temptations and unhealthy options, and were so busy with life that getting moving is often low on the priority list. If you are unused to healthy habits, it can be incredibly difficult to find a way to manage your blood glucose levels. Its difficult enough even when you are used to healthy eating and deeply committed to exercise, take it from me. And diabetes is a progressive disease, meaning that it gets progressively harder and harder to manage as our bodies age. So even those of us w Continue reading >>
9 Ways To Raise Diabetes Awareness This November (and Why It Matters)
This post is sponsored by Medtronic The biggest month for diabetes awareness activities is here, and it’s the perfect time to raise your voice to increase awareness about diabetes! You might ask: Why? How does more awareness impact the lives of people with diabetes in a meaningful way? The question is a good one, but the answer is simple. Awareness is the first step to any kind of change. More funding for research, better public support for legislation issues. More understanding and empathy. Less blame and shame. Awareness + education is even more powerful. Knowing symptoms of type 1 diabetes can be life-saving when a diagnosis is right around the corner. If you’re at risk for type 2, education can help prevent or delay the progression of the disease (in cases where you’re able to do that). And education that helps our communities offer support (instead of blame) through a very challenging disease is invaluable. Here’s a list of different ways you and your family and friends can make an impact for diabetes in your community. 1. ADA This Is DiabetesTM Campaign The ADA is showcasing real-life stories of people with diabetes and their care partners managing the everyday successes and challenges of diabetes. Help the ADA raise awareness by submitting your own story to communicate the experiences of those who know and understand diabetes the best. Share your story, photo, or video on social media using #ThisIsDiabetes. 2. Take The Big Blue Test Another annual favorite, the Diabetes Hands Foundation asks you to take the Big Blue Test by doing 14-20 minutes of exercise of your choice, testing your blood sugar, and sharing your results either online or through your smartphone app. Each entry you log between October 14th and November 14th triggers a $3 donation on your b Continue reading >>
Diabetes Awareness Month: 12 Ways To Get Involved Together
November is Diabetes Awareness Month, a time to shine the spotlight on diabetes and diabetes research. Ready to get involved? Here are some noteworthy events happening across the country along with suggestions for creative ways you and your family can raise awareness about diabetes in your community. Observe JDRF’s T1Day What better way to kick off the month? The JDRF-sponsored T1Day, held each year on November 1, is an opportunity to get people everywhere more engaged in talking about type 1 diabetes. Suggested T1Day activities include visiting your child’s class for a kid-friendly diabetes Q&A, encouraging your child to write to the local paper about type 1 awareness, and sharing some of your story via social media. Even something as simple as a tweet describing how diabetes has affected your family’s life can be a rich conversation starter. Tag your message with #T1Day to connect with others in the diabetes community. Ryan Reed was diagnosed with type 1 diabetes at age 17, just as his racing career was taking off. At diagnosis, he was told he’d never race again. Now, at age 22, Ryan is driving for Roush Fenway Racing in the No. 16 Lilly Diabetes/American Diabetes Association Ford Mustang in the NASCAR® Xfinity® Series. Stop by or tune in for races on November 7 (Texas Motor Speedway), November 14 (Phoenix International Speedway), and November 21 (Homestead-Miami Speedway). November 14 is World Diabetes Day, an annual observance marked all across the globe. The “Go Blue” campaign encourages supporters to do just that for the occasion: Dress your family in blue and go blue at home by putting a blue bulb in your porch light or lighting a blue candle. Let it shine! Diabetes Social Media Advocacy founder Cherise Shockley encourages you to wear blue on all fo Continue reading >>
November Is Diabetes Awareness Month
November is Diabetes Awareness Month, and since Diabetes affects a large number of our population, we thought it would be most effective to focus on this particular disease all month. We want to raise awareness, talk about the risks, preventative steps, and increase healthy lifestyle behaviors that can improve this disease. A few statistics, so you can see the prevalence of Type 2 Diabetes: Research suggests that 1 out of 3 adults has prediabetes. Of this group, 9 out of 10 dont know they have it. 1 million people in the United States have diabetes, but 8.1 million may be undiagnosed and unaware of their condition. About 1.4 million new cases of diabetes are diagnosed in the United States every year. More than one in every 10 adults over the age of 20, has diabetes. For seniors (65 years and older), that figure rises to more than one in four. If you are diagnosed with Diabetes, prediabetes, or are at risk for diabetes, below are a few things you can do to help improve your disease or lower your risk for developing diabetes. Following a healthy diet, and being physically active at least 30 minutes per day, most days of the week will help you achieve and maintain a healthy weight. Research shows that aerobic exercise and resistance training can help control diabetes. The greatest benefit comes from a fitness program that includes both. A healthy diet includes: Fruits, vegetables, whole grains, low fat dairy products, and lean proteins. Limit foods high in solid fats, added sugars, and salt. Drink plenty of water! Studies have shown that water can aid in healthy blood sugar levels. Pay attention to portion sizes and familiarize yourself with the food label. Take your medications as prescribed by your physician Have your doctor make a referral to a Certified Diabetes Educa Continue reading >>
