Cinnamon And Honey For Diabetes Recipes

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Is Cinnamon Good For Diabetes?

Chances are you have a bottle of cinnamon in your spice cupboard. And chances are you never thought of cinnamon as medicine. However, cinnamon has been used medicinally since ancient times. This popular spice was used in ancient Egypt, China, and India for culinary and medicinal purposes, and its use has also been documented in the Bible. There are two types of cinnamon: Ceylon and cassia, both derived from the bark of evergreen trees. Ceylon cinnamon is grown in South America, Southeast Asia, and the West Indies, while cassia cinnamon is grown in Central America, China, and Indonesia. Ceylon cinnamon bark looks like tightly rolled scrolls, while cassia cinnamon is more loosely rolled. Cassia is the variety most commonly sold in the United States. Most people think of cinnamon as a flavoring for desserts or as a warm, robust scent for candles and potpourri. But this spice may do more than make your house smell good. Cinnamon has been shown to help lower blood glucose levels in people with Type 2 diabetes. A study published in the journal Diabetes Care in 2003 looked at 60 men and women with Type 2 diabetes who were taking diabetes pills. The participants took either 1, 3, or 6 gram Continue reading >>

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  1. 14 answers

    Expert Answers

    Theresa Garnero is clinical nurse manager of Diabetes Services at California Pacific Medical Center in San Francisco.
    No patients I have worked with have reported experiencing "brain fog" or confusion as a result of taking Metformin. Usually, the main side effect is gas, bloating and diarrhea when first starting the medication.
    That said, medications have many idiosynchratic (unexpected) reactions. It's hard to tell with your mother's Alzheimer's condition. Since you noted an improvement in her mentation when she was NOT taking Metformin, it's best to let her doctor know so other options may be considered.
    Community Answers

    Rachelbell answered...
    I had that fog and confusion last winter when I took Metformin for about 2 mo. Having just recovered from Pancreatitis with somewhat similar problems I thought it was a reoccurence of that. Drs put me through all kinds of tests but none suspected Metformin. When I did stop within 2 days was able to do my taxes on line so easily. Before I could barely keep Drs appointments or pay bills and was worried I could no longer live alone. Dramatic and so scary.

    Bruced answered...
    I was on Metformin for 2 years. I was slowly losing my ability to work. I was wondering what was happening to me. I am an engineer and I get paid to solve the big problems. I was on a one week trip that lasted a month. I ran out of Metformen and in 3 days I was back the normal. I stopped taking it and the FOG lifted. The same thing happened to my wife, the salad queen. She was in the kitchen the other day and she looked at me and said "I just can't remember what goes in a salad". She is now off Metformen and back to normal. I think there a lot of people out there on Metformen that are in a fog!

    Drmike answered...
    I started metformin a month ago and have episodes of brain fog. The best explanation that I have heard so far is that diabetics can develop symptoms of hypoglycemia (low blood sugar) at a blood sugar level that would still be normal or high for other people. In other words, a drop in blood sugar from "very high" to "high" might cause symptoms of hypoglyemia. Brain fog is one of the warning signs for hypoglyemia. (The warning signs are more important to learn for those who take insulin shots.)
    I have not found a simple answer for dealing with the situation. Possible solutions include temporarily decreasing the metformin dose for 1 to 3 months, changing eating habits, or changing medication.

    Dollvintage answered...
    Wow I have often felt that my brain fog was from metformin but I started metformin around the same timeframe as my "mental pause" so I have never been sure. I too ended up retiring early because as an engineer I couldn't stay on top of my game when the wrong words were coming out of my mouth...pretty ineffective. But on metformin I have been able to stablize my weight for 8 years, prior to that I was adding 5 lbs per year...I was going to balloon if I didn't stop.

    Bigbangnerd answered...
    I recently discovered that Metformin has an "off-book" effect as an anticholinergic agent (think antihistimines). Unfotunately, I've found only one NIH (www.nih.gov) study on this phenomena. Basically, in sufficient doses, Metformin interferes with the neurotransmitters in your central nervous system (your brain). Brain fog is one of many symptoms associated with acute anticholinergic syndrome.
    In short, if you think the Metformin is giving you brain fog, then you need to discuss with your physician how to moderate your daily dosage, based on your daily blood glucose readings, as well as, contributing factors for the day, such as diet and activity level. You'll also want to look more closely at your OTC meds, including NSAIDs usage.
    I personally found the elimination of processed foods and refined carbohydrates from my diet far more effective in moderating my blood glucose, than the Metformin. Its not an easy lifestyle in this day and age, but it beats a drug-induced stupor, hands down.
    There are a few other meds out there for type 2 diabetes, but the caveat is that they too may have undocumented - or under documented side-effects. So, buyer beware.

    A fellow caregiver answered...
    I am 23 and was put onto metformin and told by my doctor that I wouldn't have any side effects except for the textbook stuff that doctors tend to regurgitate to patients (i.e. gas, bloating, etc.). I took the stuff for one day and for at least a week after I could not think. I was losing the ability to tell where I was, when it was, and lost all short-term memory for days. This "brain fog" has never fully gone away for me and this drug has dramatically lessened my quality of life. My former significant other of 2 years left me because of the effect from 1000 mg of Metformin as it has permanently changed my personality. I have also been doing significantly worse in school because of it. Does this stuff give you brain damage?

    Nonnamaria answered...
    My husband is diabetic and on Metformin. The brain fog started within about two years of taking Metformin, and has continued until two weeks ago when I called the Dr. office and said I refused to give him any more and we needed an answer. He had continued to decline over the years and 18 months ago they did a MRI and his brain was normal. Nothing about the Metformin being the cause of his bad gate and falling, or his lack of normal conversation (blamed on hearing loss and hearing aids). He would just sit and "watch" tv, eat and sleep. In the two weeks he has been off Metformin his gate has shown improvement, he is talking, joking, and expressing himself. Bladder control is still questionable and surgery will be done soon. After losing 7 years of the golden life, there is a chance we will have the golden life yet.

    Nonnamaria answered...
    Beginning Week number 5. Blood sugars are holding in the same pattern. Wonder what Metformin acutually did. No Metformin, and more talking. There have been no more FALLS! He is planning activities, asking and involving himself is his diet. He goes outside, takes short walks, The bladder control is improved, and surgery on his slightly enlarged prostate has been cancelled. It is not necessary at this time. CT scan was done, and we are seeing a neurologist next week. There is a difference between night and day.

    Upsetdaughters answered...
    Do not take Metformin unless you are significantly over weight! It will eat away your brain cells!!!! My mother with diabetes 2 was on this medication for 4 years!! She lost so much weight, became so thin, that I believe this medication ate part of the brain. We took her off this medication immediately, and I believe the damage is done! She is not the same person and we are hoping she can get out of the fog! Her diabetes could have been controlled with exercise and diet!! Instead, this doctor from Williamsville, NY put her on a medication and never monitored her! Do not take this unless your are 300 llbs over weight because it will eat your brain!!!!!

    Blazer97 answered...
    the brain fog due to metformin is because it causes b12 deficiency which causes many serious symptoms like brain fog and dementia. google it. b12 awareness.org.

    Cherbear47 answered...
    I was on Metformin for only 2 months when I started experiencing significant short term memory loss. I was forgetting appointments, lunch dates, where I was going while driving, etc. I was chatting with my husband and son over dinner when I asked my husband what he had decided to do about a particular matter we had been weighing. He and my son looked at me in disbelief and I thought they were joking with me when they told me we had just had that conversation 5 minutes prior. Apparently this was not the first time. I have worked with Alzheimer patients as well as seen it in my great grandmother and this is what it was like. I immediately stopped taking it and will not take it again. My short term has improved, but being in college full time I havery noticed I still seemployed to have some issues, like not always remembering when a professor makes an announcement what was said (like 5 mins. later). I am 25-30 lbs. overweight and I would rather manage type II with better eating and exercise than lose my mental faculties.

    Aroop answered...
    Dear all ,
    My mum of 80 is taking Metformin , and recently her dosage was increased as she had some infections which raised her sugar levels. I Immediately noticed that she was not able to focus and often in a state of daze. Now she is getting very weak as well. So asking everyone for substitute, seems fruitless as nobody has anything but derivatives of Metformin .. or insulin. What can I do ? as I am worried and not sure what to do ... sincerely , Aroop (Eindhoven / Singapore)

    Barbsie answered...
    My husband, age 73 at the time, had been on Metformin for 20 yrs, at 1000 mg twice/day. He experienced this "Brain Fog" 6 months ago, after rapid unintentional weight loss, still on Metformin but down to 500 or 1000 daily. I decided to start him on B12 lozenges but no change. In May, he reduced his Metformin to 250 mg (cutting the pill) but his symptoms continued. With doc approval, he stopped Metformin altogether after his average FBS was less than 100. Last dose July 8. Surprisingly he did not experience any clear-thinking until 2 months after his last dose. His original personality has returned! Even his boss noticed the difference! It took 2 months after stopping Metformin. My theory is that Brain Fog is more related to too-low FBS and too-low blood pressure rather than decreased blood levels of B12.

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https://youtu.be/s7qqV27S0EU Is Honey Good for Diabetes: Lifestyle. Honey, actually, contains fructose in concentrated form that quickly increases our blood sugar level. Think twice before taking artificial sweetener that has hazardous carcinogenic. It leads to cancer, as per researches. Digestion seeds many diseases & lack of antioxidants in body is the reason for Diabetes. Avoid honey and Diabetes will stay away. Diabet Plus is a mixture of herbs & Diabetol provides quick result to diabetics. Non-bitter part of Liquorice & Stevia is combined into a drop Sweet Joy. It is the answer to how honey good for diabetes. Dont be on fasting if you are unhealthy. Take dosage of allopathic medicines as per your blood sugar levels. Never eat lots of staple food as it releases too much of insulin. Sensitise your insulin to work well. Chia Seeds are Aztec Gold that doesnt impact insulin and fulfills the deficiency of proteins. Adaptogen in chia seeds keeps the blood sugar leveled. It keeps its taker full of energy as it has Omega 3....Honey is an all-natural food nicknamed Natures Sweetener. Humans have likely been eating it for tens, if not hundreds of thousands of years. And not only for its sweet flavour, but for its medicinal properties too. Sounds like something we should be eating more of right? Yet when you break it right down, honey is essentially sugar. We know that a high sugar diet is bad for you, which is why many consider honey unhealthy. So is honey good for us or not? Perhaps more importantly Can diabetics eat honey? What you'll learn: -Honey vs Sugar: How does it compare? -Honey vs Sugar: Effects on blood sugar and insulin - Other studies looking at when diabetics eat honey .....This sweet taste associated with mister has become connected with really like, magnificence happiness as well as joy. Singers, enjoy copy writers, materials historians as well as philosophers have attributed as well as is honey good for diabetics along with traits the majority of attractive as well as virtuous. However lovely seeing that could possibly be, it is location on the globe associated with eating routine is as... this bad guy! Although somewhat may perhaps do absolutely no injury, a lot of really can become your undoing. Technological analysis as well as scientific tests display that will consists of substantial amounts of calories which is this leading reason for obesity with men and women. Morbid obesity more results in troubles such as center as well as kidney disease and as well diabetes. Right now mister can be found in just about everything that we eat whether health products, formulation whole milk, fizzy drinks, seeing that additionally refined food is honey good for diabetics . Medical conditions such as diabetes have therefore turn into quite normal. Darling Should i Confidence People? Diabetes refers to a disorder in which the glucose levels by the body processes increase substantially. Hence, it is crucial that we reduce glucose levels to keep diabetes down. According to the U . s . Diabetic Association, when it comes to sweet taste as well as calories, is honey good for diabetics is usually thought to be sweeter and contains far more calories in comparison with ready-made is honey good for diabetics . Because of this, the majority of may not look at Is honey good for diabetics the very best pick when it comes to diabetes. Darling is usually well known for its nutritional value even so, seeing that Is honey good for diabetics is usually containing more minerals and vitamins. https://youtu.be/s7qqV27S0EU

17 Reasons To Use Honey And Cinnamon

17-reasons-to-use-honey-and-cinnamon People of many cultures have been using honey and cinnamon to treat many different health situations for centuries. Folk wisdom still retains knowledge of the healing properties of both raw honey and cinnamon. 1. ARTHRITIS: Take daily, morning and night, one cup of hot water with two teaspoons honey and one small teaspoon cinnamon powder. If taken regularly even chronic arthritis can be cured. 2. BLADDER INFECTIONS: Take two tablespoons of cinnamon powder and one teaspoon of honey in a glass of lukewarm water and drink it. It destroys the germs in the bladder. cinnamon 3. CHOLESTEROL: Two tablespoons of honey and three teaspoons of cinnamon powder mixed in 16 ounces of tea water reduces the level of cholesterol in the blood by 10 percent within two hours. 4. COLDS: Take one tablespoon lukewarm honey with 1/4 teaspoon cinnamon powder daily for three days to cure most chronic cough, cold, and clear the sinuses. 5. HEART DISEASES: Make a paste of honey and cinnamon powder, apply on wheat-bread f or daily breakfast to reduce the cholesterol in the arteries and save the patient from heart attack. 6. UPSET STOMACH: Cures stomach ache and also clears s Continue reading >>

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  1. bunnay

    I have been extremely thirsty and have a very salty mouth I'm t2 and my bloods have been high been told I will be put on insulin anyone got any tips on getting rid of salty taste
    Sent from the Diabetes Forum App

  2. catherinecherub

    Hi bunnay and welcome to the forum.
    If you can get your blood sugars down then you will loose the taste. The thirst is because your blood sugars are too high.
    Tell us a bit about yourself and we will try to help.
    What was your last HBA1c?
    Do you have any other health problems?
    A typical day's menu
    Do you do any exercise?
    Are you on any medication?
    This link to advice for newly diagnosed may be of some help to you.
    Ask any questions you may have and somebody will answer.

  3. bunnay

    Thank you for replying to me I'm not sure of my last tests I also suffer from bipolar effective disorder so take lots of tablets I do exercise about 12 miles a week at the moment on my exercise bike . I do eat a lot of fruit maybe a bit to much
    Sent from the Diabetes Forum App

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The health benefits of honey and cinnamon paste include its ability to promote a stronger immune and digestive system, improve the heart health, keep the bones, skin, teeth, and hair healthy, as well as stimulate weight loss. It also helps in providing relief from itching and symptoms of arthritis Mix cinnamon powder, honey, and lemon juice in a bowl. Add boiled water to the mixture and stir well.Drink this to get rid of the extra inches. What are the function of human heart? What is the heart? Where is the human heart in the body? What are the 3 main functions of the heart? What could be wrong with my knee? Why does my knee burn when I bend it? What is a knee disorder? What is the best exercise for knee pain? What is legal immunity? How do you boost your immune system? What is immunity in biology? What is immunity in government? What causes severe stomach pains? Why do I have stomach pains? What is good for stomach pain? What causes abdominal cramps? What is the fat burning? What is the fat burning zone? How do I lose belly fat? What is the insulin? What is insulin made out of? How does insulin affect the body? What is the use of human insulin? How do I get my body to burn fat? What are the benefits of drinking hot water with honey and cinnamon? Can honey and cinnamon help you lose weight? How does honey help you lose weight? How can I use cinnamon to lose weight? cinnamon honey weight loss drink results side effects of honey and cinnamon on face side effect of cinnamon powder cinnamon and honey cures effects of cinnamon on weight loss cinnamon and honey for weight loss side effects cinnamon and honey for weight loss success stories cinnamon side effects kidney main function of the heart human heart diagram human heart drawing the heart diagram real human heart 3 main functions heart heart structure heart organ knee diseases list types of knee problems list of knee joint diseases knee diseases names knee diseases that start with p knee diseases in adults knee disease osgood schlatters in adults immunity types immunity types and classification immunity system immunity definition biology immunity pdf immunity ppt immunity meaning medical definition immunity knee disorders stomach pain medicine stomach pain relief upper stomach pain stomach pain gas stomach pain in kids stomach pain after eating stomach pain left side abdominal pain right side fat burn exercise burn fat supplements how to burn fat in a week how to fat loss diet how to tell if your body is burning fat how to burn fat from stomach how to fat loss in hindi 31 day fat loss cure insulin definition insulin structure insulin function insulin vs glucagon 3 functions of insulin insulin protein insulin diabetes how does honey and cinnamon help you lose weight? honey and cinnamon for arthritis honey and cinnamon side effects cinnamon and honey for weight loss does it really work honey and cinnamon hoax honey and cinnamon cures benefits of cinnamon and honey for fertility honey and cinnamon for colds insulin production #cholesterolcontrol #diabetes #cancer #dysentery #stomachpain #deepsleep #facewhitening #removeblackspotsfromface #heartattack #heartdisease #healthtips #beautytips #kidneydisease #heartdisease #KidneyFailure #dengue #skinwhitening

Most Sought-after Remedies Of Cinnamon And Honey (recipe Included)

5) Type II diabetes or pre-diabetic condition, regulating blood sugar levels. 1. Dissolve a teaspoon of cinnamon powder (or ground cinnamon) in a cup of boiling water. 2. Stir and cover to let the cinnamon steep for 20 to 30 minutes. (Shorten the waiting time if you prefer a thinner drink.) 3. Filter away any big particles and add a teaspoon of honey. (The cinnamon residue can also be consumed, but removing it helps to make a much more palatable cleansing drink. Downing a cup of spicy, chalky suspension with an empty stomach first thing in the morning is not an easy feat for all. But if you don't mind drinking with the residue at all, reduce the amount of ground cinnamon and use just half a teaspoon of it.) 4. Take it in the morning with an empty stomach about half an hour before breakfast. Repeat for a few weeks to see results. 1. Honey is added only about half an hour after mixing the cinnamon and boiling water. Step 2 allows the drink to cool down to a certain extent before adding honey. Hot water destroys the live enzymes in the honey. For more tips on how to handle and store honey, read "Honey Storage Tips". 2. For those who need to cut down the preparation time due to the mo Continue reading >>

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  1. confusingprediabetic

    Sudden Increase in Diabetic Symptoms

    For the past few years, I've been diagnosed as prediabetic. My OGTT results are as follows:
    87 mg/dl fasting
    233 mg/dl after 1 hour
    140 mg/dl after 2 hours
    Insulin levels were 160
    C-peptide was 18.2
    My A1C was 4.9 at the time. Since the test a few months back, my fasting blood sugar has ranged between 75 to 90, though closer to 75 most times. I am an extremely cautious person with the disease and check my blood sugar several times a day (at least 4 times, usually 6). As I am prediabetic, I am trying to lose weight but sometimes I eat certain carb heavy meals and check my post-prandial sugars just to see where my sugars go. For example, there is a noodles dish that I eat from a specific restaurant every two weeks or so. Whenever I eat that dish, I always check my sugars after 1 hour, 2 hours and 3 hours. For the past three months whenever I have eaten that dish, my 1 hour sugar is usually 130-145, 2 hour is 110-120 and 3 hour is 90-100. However, recently (as in the past week or so) I have had the same dish and the numbers were as follows: 176 (1 hour), 145 (2 hours) and 113 (3 hours). I've also noticed my fasting sugars range higher (85-99).
    I don't exercise so there has been no change with that. My eating habits are the same and my weight has ranged between 195 lbs to 205 lbs. 3 months ago I was 205 lbs, then I dropped to 195, then I gained again to 200 lbs, then I dropped again to 195, then gained to 200 and then again to 205. The changes in weight did not correlate to increases or decreases in blood sugar. That just happened suddenly. I did, however, take 2500 mg of biotin and 800 mcg of chromium picolinate. This was two weeks ago, and I only took it for two days and then stopped.
    I'm concerned. I'm still just 28 and prediabetic and for the disease to suddenly progress is concerning. Just today, I ate little higher amount of carbs (85 grams) in one meal. The carbs were wheat bread, with some beef as protein. After 1 hour the sugars 162 mg, then at 2 hours it was 145, then at 3 hours it was 117 and then 99 at 4 hours. This is unusually high for me. In the past months when I've had this same meal, my numbers would be 135-ish (1 hour), 115-ish (2 hours), 100-ish (3 hours) and 80 or so (4 hours). Please note that after none of these times did I hit a blood sugar drop due to high insulin levels. I very rarely get such crashes.
    Lastly, I always check my urine with keto-diastix just to see if ketones and glucose levels in the urine are fine. Referring to the most recent time when I ate the noodles dish, when I urinated about 2 hours later, there was substantial glucose in the urine (500 mg/dl - 0.5%). However, whenever I have eaten the exact same dish in the past few months, there was no sugar whatsoever in the urine. Even during today's meal, when I ate 85 grams of wheat bread, though postprandial blood glucose was higher, there was no urinary glucose. It makes no sense to be honest. Occasionally there's urinary glucose but most times there's not, even when I have higher than normal blood glucose levels.
    I'm concerned that there's a suddenly the disease is getting worse. I am currently on no medications of any type. I was taking some prozac for anxiety but per my psychiatrist, I am no longer taking that. I would appreciate any insight. Is there anything I can do to improve my numbers. Thanks.

  2. hyposym

    Welcome to the forum, Confusingprediabetic.
    I'd say your OGTT showed you were already diabetic then, not even pre-D. Any random BG level above 200 is said to be enough to diagnose diabetes. Besides, your 2-hour 140 is also a diabetic reading, not pre-D.
    Your C-peptide tells me you have Insulin Resistance, but I'm no expert.
    Pre-diabetes actually means the diabetes is already there, just not too "expressed" yet. I don't think having changed any habits would have 100% prevented you from getting into the diabetic range. In my case, I've had pre-diabetic fasting numbers since about 11 years now. I've lately discovered my post-prandials were in the diabetic range when I consumed more carbs than my body could handle at one meal. The fasting BG is said to be the last to go up, in many cases.
    Sorry I cannot write more now. Have to sign out. I'm sure others will respond to you soon as well. Take care, you can keep this under control.
    Editing to add: I just noticed you had 2 posts on DD, so I looked at the other one and saw you had already been welcomed here a few months ago Sorry, I hadn't noticed you were a member since Feb 2012. And I even saw I had replied to you on the other thread, too.

  3. User2013

    I am wondering what you are waiting for. I read your previous post on this matter and your numbers say you were diabetic then. No matter what your doctor is saying, treat your issues as a diabetic. You asked what you can do, lower your carbs, eat only portions sizes of all foods, start exercising and find a doctor that will work with you and vise versa.

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