6 Of The Best Dietary Supplements For A Diabetic Diet—and 3 You Should Avoid
Should I take supplements? From cinnamon and magnesium to herbal formulas claiming to smack down high blood sugar, “diabetes-friendly” supplements are popping up in health food stores and drugstores and in the medicine cabinets of more and more people with diabetes. More than 50 percent of people with diabetes say they’ve used dietary supplements, according to one 2011 study—and at least one in four has given herbal remedies a try. The big question: Should you? “People with diabetes may be looking for something that seems less potent than a medication or something that will treat other health issues beyond blood sugar control, such as high cholesterol,” notes Laura Shane-McWhorter, PharmD, a University of Utah professor of pharmacotherapy and author of The American Diabetes Association Guide to Herbs & Nutritional Supplements: What You Need to Know from Aloe to Zinc. But experts are reluctant to recommend supplements to people with diabetes for two important health reasons. First, there’s virtually no research on long-term safety. Second, no supplement controls blood sugar as effectively as diabetes drugs (in combination with a healthy lifestyle). “There are no miracle treatments for diabetes,” Shane-McWhorter says. “The most important thing to know if you have diabetes is that no supplement will take care of it for you. Diabetes is a condition that can be well-controlled with a healthy lifestyle plus medication if needed. A supplement can’t replace those.” And new science is changing the supplement landscape. In consulting the latest research as well as supplement experts for this report on the best-studied and most widely used supplements, we found that some popular pills—chromium, we’re talking about you—aren’t living up to their reput Continue reading >>
Vanadium - An Overview | Sciencedirect Topics
BIRGITTA J-SON LAGERKVIST, AGNETA OSKARSSON, in Handbook on the Toxicology of Metals (Third Edition) , 2007 Vanadium is found in all body tissues. Byrne and Kosta (1978) reported concentrations of 3.3, 7.5, and 0.5 ng/g fresh weight in kidney, liver, and muscle, respectively (by NAA). Vanadium has also been found in the placenta at a concentration of 3 ng/g fresh weight (Thrauf et al., 1978). It has been suggested that there is no cumulative effect of vanadium in human tissue (Byrne and Kosta, 1978; Naylor et al., 1984; Schroeder, 1970). More recent reports on tissue levels of vanadium are scarce. In a study on autopsy samples from 78 non-occupationally exposed subjects from NE Spain, the concentrations of vanadium in brain, bone, kidney, liver, and lung were all below the detection limit (i.e., <0.125 g/g wet weight) (Garcia et al 2001). In a study from Mexico City, the concentrations of vanadium in lung tissues from the 1960s and 1990s were compared (Fortoul et al., 2002). During this period, the mean concentrations had increased from 1.04 0.05 in the 1960s to 1.36 0.08 g/g dry weight, implying increasing vanadium concentration in ambient air, most likely caused by an increased number of motor vehicles. Scott D. Mendelson M.D., Ph.D., in Metabolic Syndrome and Psychiatric Illness , 2008 Vanadium is a metalic element that appears as number 23 in the periodic table. For many years it has been suspected to be essential in human physiology238. There have been strong arguments that very small amounts of vanadium are necessary to maintain health. However, the microgram quantities of vanadium that are likely to be essential for human health are far smaller than the milligram doses of vanadium that can be used to improve glucose metabolism and insulin sensitivity. Thus, whil Continue reading >>
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Note: There are serious safety concerns regarding vanadium use. Vanadium, a mineral, is named after the Scandinavian goddess of beauty, youth, and luster. Taking vanadium will not make you beautiful, youthful, and lustrous, but evidence from animal studies suggests it may be an essential micronutrient. That is, your body may need it, but in very low doses. Based on promising animal studies, high doses of vanadium have been tested as an aid to controlling blood sugar levels in people with diabetes. Like chromium , another trace mineral used in diabetes, vanadium has also been recommended as an aid in bodybuilding. However, animal studies suggest that taking high doses of vanadium can be harmful. We don't know exactly how much vanadium people require, but estimates range from 10 to 30 mcg daily. (To realize how tiny this amount is, consider that it's about one millionth of the amount of calcium you need.) Human deficiencies have not been reported, but goats fed a low-vanadium diet have developed birth defects. 1 Vanadium is found in very small amounts in a wide variety of foods, including: breakfast cereals, canned fruit juices, wine, beer, buckwheat, parsley, soy, oats, olive oil, sunflower seeds, corn, green beans, peanut oil, carrots, cabbage, and garlic. The average daily American diet provides between 10 and 60 mcg of vanadium. 2 In various studies, vanadium has been used at doses thousands of times higher than is present in the diet, as high as 125 mg per day. However, there are serious safety concerns about taking vanadium at such high doses. We do not recommend exceeding thedose given in Safety Issues . Vanadium has been proposed as a treatment for diabetes , based on promising studies in animals and a few small human trials. 3,4 Vanadium is also sometimes used a Continue reading >>
Feeling Fatigued Or Irritable? There's A 1 In 4 Chance You Suffer From Diabetes...
Type 2 diabetes, which involves loss of insulin and leptin sensitivity, is easily preventable, and nearly 100 percent reversible without drugs. About eight percent of the US population have type 2 diabetes, and nearly 26 percent of U.S. adults over the age of 20 and more than 35 percent of seniors are pre-diabetic (insulin-resistant) Type 1 diabetes, also called insulin-dependent diabetes or juvenile-onset diabetes, involves lack of insulin and is relatively uncommon One of the driving forces behind obesity and type 2 diabetes is excessive dietary fructose, which has adverse metabolic effects on your leptin, insulin, triglycerides, and ghrelin (the “hunger hormone”) Diabetes drugs fail to address the underlying problem, and many, like Avandia, can have dangerous side effects. Avandia is linked to 43 percent increased risk of heart attack and 64 percent higher risk of cardiovascular death, compared with other treatments Important lifestyle factors to help prevent insulin resistance and type 2 diabetes include exercise, avoiding fructose, and optimizing your vitamin D levels and gut flora By Dr. Mercola Much of what you have probably heard about diabetes from your health care provider may be incorrect. There is an enormous amount of misinformation circulating from seemingly knowledgeable sources about this epidemic disease. The vast majority of diabetics are clueless about how to reverse it, and many don't even realize that they can. They believe their fate has been sealed and all they can do now is "control" it. More than 50 percent of type 2 diabetics are also not even aware they have diabetes. Diabetes rates for both adults and children are climbing out of control and one in four Americans either have diabetes or pre-diabetes. Unfortunately, by following convention Continue reading >>
Source Naturals, Vanadium With Chromium, 90 Tablets
Source Naturals, Vanadium with Chromium, 90 Tablets Shipping Saver items cost less to ship, so we can pass the savings along to you! This means that, when you add a Shipping Saver item to your cart, your shipping cost will decrease. Sorry, this product is no longer in stock. - You earn loyalty credit for every order you place at iHerb! - Loyalty credit is equal to (5%)% of the value of your order after discounts and credits applied, excluding shipping charges. - Your loyalty credit will be applied towards your next order as soon as your current order has shipped. - Your loyalty credits are valid for up to 90 days from the date of your last purchase. Sorry, this product is no longer in stock. Source Naturals, Vanadium with Chromium, 90 Tablets Source Naturals, Vanadium with Chromium, 90 Tablets The length of time for the expiration date or "best used before" date depends on the type of product, as well as the brand. Perishable items (such as flax oils or certain probiotics) generally have shorter expiration dates. Although our warehouse is fully air-conditioned, these more fragile items are put in cold storage (freezer or refrigeration unit) for maximum freshness. Our receiving department does its best to verify and then enter the correct expiration dates for all incoming products. However, discrepancies do occur from time to time. This being said, the exceptionally high turnover at iHerb ensures that our inventory is among the freshest in the industry. The Shipping Weight includes the product, protective packaging material and the actual shipping box. In addition, the Shipping Weight may be adjusted for the Dimensional Weight (e.g. length, width & height) of a package. It is important to note that certain types of products (e.g. glass containers, liquids, fragile, Continue reading >>
Diabetes #1 Shame Of The
Diabetes #1 Shame Of The "Orthodox" Doctors - Chromium & More "DIABETES is the number one shame of the "orthodox" doctors in the 20th century. Diabetes is easy to prevent, easy to cure and treat (in laboratory animals and probably in humans) so you can avoid all of the terrible side effects (i.e. blindness, hypertension, amputations, early death, etc.). Since 1958, it has been known that supplemental chromium will prevent and treat diabetes as well as hypoglycemia. Just ask any health food store owner or N.D.! Walter Mertz (the director of the U.S.D.A. field services) published the facts associated with chromium and diabetes in the Federation Proceeding. Here is the ultimate case of a whole specialty of medicine which could be wiped out by universal chromium supplementation Nevertheless these facts are kept secret and away from the public for purely economic reasons.. Additionally, in 1985, the medical school at the University of Vancouver, BC, Canada stated that "vanadium will replace insulin for adult onset diabetics." Chromium/vanadium and the diabetes story should be on the front page of the newspaper in the same bold print as VE DAY instead of announcing things like artificial heart pumps that will temporarily save one life for $250,000!" There are many minerals that seem to have been systematically removed form our diets. I say systematically as the root causes for Diabetes, heart disease , AIDs , cancer are clearly known and many of these diseases have been resolved in animals already*. Clearly the current disease epidemic is not merely a "mistake" made by well intentioned, albeit misguided mad scientists. In addition to Chromium, Iodine that used be available in bread has been replaced with the toxic Bromine and now in some instances even removed from salt, whe Continue reading >>
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Triple Threat Against Diabetes: Alpha Lipoic Acid, Chromium & Vanadium
If you have been diagnosed with diabetes, you know there are multiple approaches to managing your health and improving how your body uses insulin. Our staff of naturopathic physicians can help educate you aboutnatures own triple threat to diabetes the powerful supplements called alpha-lipoic acid, chromium, and vanadium. Heres a brief summary of what these powerful supplements can do for you Within the body, alpha-lipoic acid is found in every cell, where it helps turn glucose into energy. People with type-2 diabetes take ALA supplements to help their body use insulin more efficiently, as well as protect against cell damage and diabetic neuropathy. Liver, lean red meat, spinach, broccoli, and potatoes are all high in ALA. Chromium helps cells make efficient use of glucose. Without chromium, insulins action is blocked and glucose levels increase. Chromium deficiency may be a factor in the number of Americans who have diabetes. A chromium supplement can lower fasting blood glucose levels, improve glucose tolerance, decrease insulin resistance, and decrease total cholesterol and triglyceride levels while increasing HDL-cholesterol levels. Good places to find high levels of chromium include meat, fish and fruits. Vanadium supports the bodys use of carbohydrates by improving how cells respond to insulin. Prior to the discovery of insulin in 1922, vanadium was used to control blood glucose. While modern conventional medicine does not recognize vanadium as an essential element in diabetes treatment, available studies suggest that the supplement does have a positive effect on blood glucose levels. Vanadium can be found naturally inmushrooms, shellfish, parsley, dill weed, unfiltered extra virgin olive oil, and grain products. Here, at Heart of Wellness , wefocus on seeing the Continue reading >>
The Best Supplements For Diabetes
While eating a healthy diet (which includes mini-fasting) and exercising regularly are necessary to lower blood sugar naturally, these are not the only parts of my natural approach to managing diabetes. Nutritional support is also a key component of achieving healthy blood sugar levels. Supplements to Maintain Healthy Blood Sugar Levels Are Critical One reason nutritional support is so important is because diabetes is a nutritional wasting disease. Elevated glucose levels act like a diuretic and cause substantial loss of nutrients in the urine. Therefore, people with type 2 diabetes are likely to be deficient in important water-soluble vitamins and minerals. Incredibly, most experts specializing in diabetes make no attempt whatsoever to replace lost nutrients, leaving their patients to suffer the inevitable consequences of nutritional deficiencies. A second reason nutritional supplements are essential is that certain nutrients work to support your body’s ability to use insulin, which can help you maintain healthy blood sugar levels. Anyone who has diabetes should—at a minimum—take a high-quality vitamin and mineral supplement every day. Research has shown that taking a potent daily multivitamin dramatically reduces the incidence of infection and the number of sick days taken by patients with type 2 diabetes. Must-Have Supplements for Diabetes In addition to a multivitamin, make sure you are getting the following nutrients to help maintain healthy blood sugar levels. Many are included in multivitamins, but not always at the dosages I recommend. If your multi comes up short, supplement with additional doses of the specific nutrients until you’re taking the recommended amount. B-Complex Vitamins Vitamins B6 and B12 specifically support nerve health, which is critic Continue reading >>
Beneficial Effects Of Chromium(iii) And Vanadium Supplements In Diabetes - Nutritional And Therapeutic Interventions For Diabetes And Metabolic Syndrome - Chapter 30
Nutritional and Therapeutic Interventions for Diabetes and Metabolic Syndrome Edited By Debasis Bagchi and Nair Sreejayan Chapter 30Beneficial Effects of Chromium(III) and Vanadium Supplements in Diabetes Department of Chemistry, The University of Alabama, Tuscaloosa, AL, USA Chromium and vanadium are neighboring first row transition metals in the periodic table. Vanadium has never been formally recognized as essential and probably has no role in normal mammalian biology. In contrast, chromium has been accepted as an essential trace element for three decades; however, this status has received serious challenge such that chromium will probably be removed from the list of essential elements for mammals. While having quite distinct chemical properties, both have been proposed for use in treating the symptoms of type 1 and type 2 diabetes. The proposed mechanisms for the biological activity of the elements are distinct. Vanadium appears to serve as an insulin mimetic, while chromium(III) apparently can amplify insulin sensitivity. In this chapter we describe the current status of the potential use of chromium and vanadium compounds as pharmacological agents to treat the symptoms of diabetes, most notably type 2 diabetes. Copyright 2012 Elsevier Inc. All rights reserved. Continue reading >>
Alternative Treatments For Diabetes
Treatments for diabetes can include many options. In addition to conventional treatments there are certain claims made about various complementary and alternative treatments for diabetes. Complementary and alternative medicine includes health treatments that are not part of standard Western medical practice. The category encompasses a variety of disciplines that include everything from diet and exercise to mental conditioning and lifestyle changes. But are the claims about various products and therapies accurate? Here are some important things you should know about diabetes and alternative treatments that involve diets and supplements. Chromium has been widely publicized as therapy to improve diabetes control. Although there are several studies that support a role for chromium as beneficial in diabetes, other studies do not confirm this. Currently there are no recommendations for its use in diabetes management. Magnesium has been studied for years as a form of therapy to improve blood sugar control in people with diabetes. A lack of magnesium has been associated with insulin secretion abnormalities and has been associated with diabetes complications. Vanadium is derived from plant sources and has been shown in a few studies to increase a person's sensitivity to insulin. Thus far, no recommendations exist for supplementation to be given to people with diabetes. Plant Foods The following plant foods have been found to help people with type 2 diabetes. Brewer's yeast Buckwheat Broccoli and other related greens Okra Peas Fenugreek seeds Sage Most plant foods are rich in fiber, which is beneficial for helping control blood sugar levels. There are few or no clinical trials with promising results for many of the other herbs being proposed for diabetes, such as garlic, ginger, Continue reading >>
Is Vanadium Safe?
What are the benefits of vanadium, which is included in your daily vitamin/mineral supplement? I’ve read about potential toxicity even at low doses and also that high blood levels of vanadium are noted in people who have manic episodes or suffer from depression. Should I avoid taking this as a supplement as I already suffer from mild depression? Vanadium is a micronutrient found naturally in mushrooms, shellfish, black pepper, parsley, dill, grain and grain products. It exists as both vanadyl sulfate, the form most commonly used in supplements, and vanadate. We’re not sure exactly how much vanadium the body needs; the typical diet provides less than 30 micrograms daily. In the past, vanadium was promoted as a cure for various illnesses at doses ranging from 15 to 100 mg of vanadyl sulfate daily – that’s 1,000 times the dietary dose, but no scientific evidence supports the use of these large amounts, which may be toxic. The small amounts contained in most multivitamin/mineral products – 10 micrograms in my formula – are too low to raise concern about toxicity. A few small studies have indicated that higher doses of vanadium can improve insulin sensitivity and reduce blood sugar in people with diabetes; however, the dosage and long-term safety of this strategy has not been established. Some animal studies have suggested that vanadyl sulfate may help lower blood pressure, but no human studies have been done. Unless a benefit is proved, I see no reason to take vanadium for this purpose. Nor is there any evidence demonstrating that vanadium can improve athletic performance and increase muscle mass, even though vanadium supplements are widely used for these reasons. As far as manic depression (bipolar disorder) is concerned, some evidence suggests that blood level Continue reading >>
Chronic Medical Conditions; Vanadium; Chromium; Diabetes; Diabetes; Insulin
Common medical conditions can sometimes be treated by what we eat and through the addition of nutritional supplementation. The main reason for the supplementation is that we are not getting it in the food that is being presented to us. One of the problems is processed foods. They are cheaper; it makes them more available. It makes everybody somewhat healthier, but it does cause untoward consequences. Why in the world did we start developing elevated cholesterol? This is not something that really is new to our species. When did this happen and why did it happen? Why arent we born with Osteoporosis. Why is it that you develop osteoporosis as you get older, but you think that you are smarter about what you eat? You find very few women that do not know they are supposed to eat calcium, so they dump it down their system. They still develop osteoporosis. Then you take a 20-year-old kid who eats nothing but junk, and their bones are growing. Whats the difference? Why does this happen? Diabetes, why is that the incidence of diabetes is going up every year? Every year it gets worse, every year we moan and groan about it. Why is that? It has to do with what are eating and what we are not including in our diet. If we educated things or educated people, or at least educated the educators, they could help out with regards to preventing these problems. Theyre very easily prevented and theyre really not very expensive diseases to treat. Diabetes, for instance: What causes diabetes? If you ask the average doc they will come back with an incomplete answer. The difficulty lies with insulin. Better question is, too much or too little insulin and its never the right amount. They go, well you know it depends with children too little with adults I dont really know. The answer is that most d Continue reading >>
Vanadium & Diabetes, Benefit Or Harm?
Author of Pumping Insulin and Using Insulin "I've read several web sites that claim that Vanadyl Sulfate (Vanadium) has a significant effect on lowering blood glucose levels. One web site claims that Vanadyl Sulfate actually mimics insulin and that after five months some people have been cured completely of their diabetes. Is there any support to these claims in the medical arena that you know of? This sounds too good to be true!" Richard Watkins, via the Internet Answer: "Too good to be true" is a great way to summarize today's claims about vanadium. Since 1980 when research first showed this trace mineral could lower blood sugars, tantalizing results have been found in studies of rodents and in a limited number of human studies. Unfortunately, no one has been "cured" while very serious concerns have been raised about the potential damage this mineral might create. Vanadium, along with its heavier cousins, molybdenum and tungsten, can mimic insulin. In other words, in research done with cells, these minerals have literally been able to replace insulin. But read further before coming to any quick decisions on this trace mineral. The positive effects of vanadium at first appeared promising. Vanadium can improve sensitivity to insulin in both Type 1 and Type 2 diabetes. It has been shown in human studies to have some ability to lower cholesterol levels and blood pressure. Areas of the world where vanadium (and selenium) levels are high in the soil have lower rates of heart disease. After oral intake, effects of the mineral are seen weeks to months later due to its accumulation in tissues like the kidneys and bone. Vanadium has been shown to lower growth of human prostate cancer cells in tissue cultures, and to reduce bone cancer and liver cancer in animals. These widespre Continue reading >>
6 Essential Minerals For Diabetics
If you are diabetic, there are many treatment options available, and supplements to try. However, help for diabetes may be closer than you think. These 6 essential minerals can fight the symptoms of both type 1 and type 2 diabetes. Minerals are an essential part of the human body. Minerals are just as vital as vitamins in keeping your body healthy and happy. In fact, mineral deficiencies can lead to a host of health problems, including an increased chance of diabetes. If you have diabetes, ensuring your diet is rich in the following minerals will help you restore balance to your body and reduce the need for diabetes medications. Combined with other natural treatments for diabetes, you may find that you no longer suffer from diabetes side effects at all. Before taking any of these supplements, consult with a health professional to identify their potential risks and benefits in your particular case. Chromium Chromium is a well-documented mineral that can help prevent and help with controlling blood sugar levels in existing diabetes. Chromium is also essential for the population of insulin receptors, for binding insulin to cells, and for increasing the utilization of glucose. While high doses of the mineral can be toxic, small dosage amounts have been shown to help diabetics with type 2 diabetes. Some studies have indicated that chromium picolinate may be more effective than other forms of chromium in supplements, as it is easier for the body to absorb and use. What It Does According to studies, chromium can enhance the effects of insulin. Deficiencies in chromium impair blood glucose control. In several studies, it was shown that those with diabetes have abnormally low chromium levels. The trace mineral may be able to reduce insulin levels and improve the lipid profile in Continue reading >>
Diabetes:the Mineral Solution!chromium And Vanadium Along With Colloidal Minerals.
DIABETES: THE MINERAL SOLUTION! From Doctor Wallach's Book "Lets Play Doctor" As I mentioned to you in the previous letter Diabetes has a deficiency factor of Chromium and Vanadium in the person afflicted with it. Dr. Steven Whiting, Eagle's in-house biochemist, has this to say about Diabetes in his tape titled, "Trace Elements in The Body": "I would suggest for you the MAJESTIC EARTH Ultimates Daily multiples . I would also suggest the Sweet-Eze. Sweet- Eze should be taken initially at 3 tablets per meal. After two weeks, it should be reduced to 2 tablets per meal. You would also take Youngevity Minerals at one to two ounces per day. You would watch the amount of refined carbohydrates in your diet. And, that would be a very good beginning to that. Also, very mild exercise has a very beneficial effect on the pancreas." Chromium and Vanadium has been shown to help sugar probelms in some people so try at 25mcg/day in the initial stages to prevent "insulin shock" (sudden dropping of blood sugar because of a relative insulin overdose). Keep checking urine blood sugar before and after meals, as the blood sugar level drops and you can reduce your insulin one or two units per day, go up to 25mcg b.i.d., then t.i.d., etc. You will also need to deal with food allergies that cause celiac-type intestional lesions (i.e., wheat gluten, cow's milk, soya, etc) and supplement with betaine HCL and digestive enzymes at 75-200mg T.I.D before meals. Try also zinc at 50 mg t.i.d., B-complex at 50mg t.i.d. (be sure to include niacin which is part of the GTF "glucose tolerance factor"), essential fatty acids at 5 gm t.i.d., b-12 at 100 mcg/dat, bioflavonoids including quercetin at 150 mg/day,copper at 2-3mg/day, lecithin at 2,500 mg/t.i.d and gluthione at 100mg/day. High fiber, NO processed Continue reading >>