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Can Type 2 Diabetes Be Reversible?

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Can You Reverse Diabetes?

Can you change your diabetes fate? It's key to understand that type 2 diabetes is a progressive illness often preceded by years of elevated blood glucose (also known as blood sugar) levels high enough to be diagnosed as prediabetes. When most people with type 2 diabetes are finally diagnosed, experts believe they've been on this path for five to 10 years and have lost more than half of their natural insulin-making capability in the beta cells of their pancreas. While you cannot undo your lifestyle habits of the last decade or more, you can take steps to put your diabetes in remission. Don't despair and don't give up. Research shows that losing weight and keeping it off can help delay the onset of prediabetes, delay progression of prediabetes to type 2 diabetes, or slow the progression of type 2. The keys to diabetes prevention and preventing diabetes complications include: Eat healthfully, exercise often, seek out knowledge and support, and create an environment that fosters healthful living. Losing even just a few pounds early on when glucose begins to rise can dramatically improve your blood sugar levels, cholesterol levels, triglycerides, blood pressure, and more. "People should Continue reading >>

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Popular Questions

  1. bladerfc

    Anyone have any advice on how many carbs per day I should have I know everyone is different but what level would make a difference to my hba1c test

  2. urbanracer

    How many carbs are you eating per day now?

  3. bladerfc

    It varies but never more than 50 there will be days were it's 10 or 20 then days at 50 a don't have a set amount a don't want to lose any more weight

  4. -> Continue reading
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