Can I Be Cured Of Type 2 Diabetes?

Treatment

Treatment for diabetes aims to keep your blood glucose levels as normal as possible and control your symptoms to prevent health problems developing later in life. If you've been diagnosed with type 2 diabetes, your GP will be able to explain your condition in detail and help you understand your treatment. They'll also closely monitor your condition to identify any health problems that may occur. If there are any problems, you may be referred to a hospital-based diabetes care team. Making lifestyle changes If you're diagnosed with type 2 diabetes, you'll need to look after your health very carefully for the rest of your life. This may seem daunting, but your diabetes care team will be able to give you support and advice about all aspects of your treatment. After being diagnosed with type 2 diabetes, or if you're at risk of developing the condition, the first step is to look at your diet and lifestyle and make any necessary changes. Three major areas that you'll need to look closely at are: You may be able to keep your blood glucose at a safe and healthy level without the need for other types of treatment. Lifestyle changes Diet Increasing the amount of fibre in your diet and reducing your sugar and fat intake, particularly saturated fat, can help prevent type 2 diabetes, as well as manage the condition if you already have it. You should: increase your consumption of high-fibre foods, such as wholegrain bread and cereals, beans and lentils, and fruit and vegetables choose foods that are low in fat – replace butter, ghee and coconut oil with low-fat spreads and vegetable oil choose skimmed and semi-skimmed milk, and low-fat yoghurts eat fish and lean meat rather than fatty or processed meat, such as sausages and burgers grill, bake, poach or steam food instead of frying Continue reading >>

How To Reverse Diabetes Naturally

According to the 2017 National Diabetes Statistics Report, over 30 million people living in the United States have diabetes. That’s almost 10 percent of the U.S. population. And diabetes is the seventh leading cause of death in the United States, causing, at least in part, over 250,000 deaths in 2015. That’s why it’s so important to take steps to reverse diabetes and the diabetes epidemic in America. Type 2 diabetes is a dangerous disease that can lead to many other health conditions when it’s not managed properly, including kidney disease, blindness, leg and food amputations, nerve damage, and even death. (1) Type 2 diabetes is a completely preventable and reversible condition, and with diet and lifestyle changes, you can greatly reduce your chances of getting the disease or reverse the condition if you’ve already been diagnosed. If you are one of the millions of Americans struggling with diabetes symptoms, begin the steps to reverse diabetes naturally today. With my diabetic diet plan, suggested supplements and increased physical activity, you can quickly regain your health and reverse diabetes the natural way. The Diabetes Epidemic Diabetes has grown to “epidemic” proportions, and the latest statistics revealed by the U.S. Centers for Disease Control and Prevention state that 30.3 million Americans have diabetes, including the 7.2 million people who weren’t even aware of it. Diabetes is affecting people of all ages, including 132,000 children and adolescents younger than 18 years old. (2) The prevalence of prediabetes is also on the rise, as it’s estimated that almost 34 million U.S. adults were prediabetic in 2015. People with prediabetes have blood glucose levels that are above normal but below the defined threshold of diabetes. Without proper int Continue reading >>

Type 2 Diabetes Is 'reversible Through Weight Loss'

Many doctors and patients do not realize that weight loss can reverse type 2 diabetes. Instead, there is a widespread belief that the disease is "progressive and incurable," according to a new report published in the BMJ. This is despite there being "consistent evidence" that shedding around 33 pounds (15 kilograms) often produces "total remission" of type 2 diabetes, note Prof. Mike E. J. Lean and other researchers from the University of Glasgow in the United Kingdom. The thrust of their paper is that greater awareness, when combined with better recording and monitoring of remissions, could result in many more patients no longer having to live with type 2 diabetes and a massive reduction in healthcare costs. The global burden of type 2 diabetes has nearly quadrupled over the past 35 years. In 1980, there were around 108 million people with the disease, and by 2014, this number had risen to 422 million. The vast majority of diabetes cases are type 2 diabetes, which is a disease that results when the body becomes less effective at using insulin to help cells to convert blood sugar, or glucose, into energy. Excess body weight is a main cause of this type of diabetes. In the United States, an estimated 30.3 million people, or around 9.4 percent of the population, have diabetes - including around 7.2 million who do not realize it. Diabetes accounts for a high portion of the national bill for taking care of the sick. The total direct and indirect cost of diagnosed diabetes in the U.S. was estimated to be $245 billion in 2012. In that year, of the $13,700 average medical spend for people with diagnosed diabetes, more than half (around $7,900) was directly attributed to the disease. Treatment 'focuses on drugs' Prof. Lean and colleagues note that the current management guideli Continue reading >>

Can Yoga Cure Type 2 Diabetes?

Answer Wiki When you leave your doctor’s office, do you ever wonder what he’s not telling you? Every appointment, he tells you to eat less sugar and go on more walks, but aren’t there other ways to get your diabetes under control? Here’s 3 tricks to manage your diabetes that your doctor won’t tell you: Eat More Fat You read that right. Eat more fat. That’s because fat helps your body absorb insulin. That means the more fat you eat, the easier it’ll be to manage your blood sugar. But here’s the kicker: It’s got to be the right type of fat. You’re looking for Unsaturated Omega-3 Fat. Here’s some great sources: 2. Fish Eggs (Any eggs labeled “enriched” have plenty of omega-3) Grass-fed beef (There’s lots of omega-3 in the grass) 3. Do Some Pushups… Or any kind of strength exercises. All the cardio your doctor tells you to do will increase your insulin absorption a little, but to really keep your body regulated you’ve got to get your entire body moving. The best way to do that is any exercise that focuses on strength. You want to avoid straining yourself, but make a habit of doing a few pushups every day, throw in some body squats, and soon you’ll be taking tighter control of your blood sugar. Not to mention it’ll get rid of stress, and give you plenty of energy. Relax Laying back and keeping cool are vital to regulating your blood sugar. Stress causes physical distress on the body which affects blood glucose levels. Not to mention, when you’re stressed out it’s easy to overeat, which obviously wreaks havoc on your blood sugar. For easy relaxation, try out simple meditation or breathing exercises. These tricks will help, but… If You Want to REVERSE your Type 2 Diabetes and never worry about your blood sugar again, here’s what you Continue reading >>

A New Medical Trial Has Seen Type 2 Diabetes "reversed" In 40% Of Patients For 3 Months

Type 2 diabetes is generally considered to be a chronic health condition that can't be cured once it develops, and can only be managed with a combination of medication and healthy living – assisted by gastric band (bariatric) surgery in some cases. But new research suggests that people may actually be able to beat the disease for set periods, by undertaking an intensive short-term course of medical treatment that's been shown to reverse type 2 diabetes in a significant proportion of patients. "By using a combination of oral medications, insulin, and lifestyle therapies to treat patients intensively for two to four months, we found that up to 40 percent of participants were able to stay in remission three months after stopping diabetes medications," says one of the researchers, Natalia McInnes from McMaster University in Canada. "The findings support the notion that type 2 diabetes can be reversed, at least in the short term – not only with bariatric surgery, but with medical approaches." Type 2 diabetes is caused by the body not producing enough insulin – the hormone that enables cells to absorb glucose - or becoming insulin resistant. As a consequence, blood sugars build up in the body, and can lead to serious health problems like organ damage and heart disease. Over 29 million Americans have type 2 diabetes, and estimates indicate that it could cost the US health care system as much as US$512 billion annually by 2021 – so any interventions that can effectively treat the condition are desperately needed. To investigate whether intensive health treatments could trigger remission in type 2 diabetes patients, the researchers recruited 83 participants with the condition and randomly divided them into three groups. Two of these groups received the short-term interve Continue reading >>

Type 2 Diabetes Reversed With Weight Loss: Super Low-calorie Diet May Cure The Disease

Update | Hundreds of people went on an extreme diet with the hopes of curing their Type 2 diabetes. For some of them, it worked. A study published in The Lancet on Tuesday chronicles a remarkable change in the health of its participants. One of the findings—that a calorie-restricted diet leads to weight loss—is hardly groundbreaking. But the effect that losing weight had on diabetes was dramatic. For nearly half of the people on the diet (86 percent of the 36 people lost more than 30 pounds), their diabetes appeared to be gone a year later. The technical term the authors used was “remission.” That term indicates that the levels of red blood cells connected to sugar molecules had fallen below a certain limit even without medication. That limit, often used as a shorthand to diagnose diabetes, is known as HbA1c. It's an indicator of average long-term blood sugar levels and may also be related to the risk of developing complications from diabetes. "'Cure' implies absolute and lasting absence of disease—such as curing tuberculosis. Remission recognises that the person is still susceptible to diabetes and emphasises that continued attention to weight control is vital," said Dr. Roy Taylor, a researcher at Newcastle University and one of the authors of the paper. If the people in this study regain the weight, "then it is certain that the diabetes will come back." Dr. Sona Shah, an endocrinologist at NYU Langone Health, said that doctors knew that if a person lost between 5 to 10 percent of their weight, it could help improve their HbA1c levels. “I’ve seen that many times in many of my patients.” “It gives more evidence and credibility to what we’ve been doing,” she said. "If we can get them controlled by lifestyle alone, I think that’s a huge goal for m Continue reading >>

Ultra Low-calorie Diet Can 'cure' Type-2 Diabetes, Landmark Study Reveals

People with type-2 diabetes can effectively cure themselves by going on a very low-calorie diet to lose weight, a landmark UK study reveals today. It found that almost all patients who managed to lose 15kg (2st 5lb) were able to put the condition into remission and no longer required medicine. Experts say this could revolutionise the way millions of diabetics are treated and could save the NHS a fortune. Almost one in 10 UK adults has diabetes and treating them costs £14 billion a year — a tenth of the NHS budget. The £2.8 million Diabetes UK study, being reported this afternoon at an international conference in Abu Dhabi and published in The Lancet, found that almost nine in 10 participants in a study put their condition into remission by following a strict weight-loss plan. The DiRECT clinical trial was run by GPs and involved participants — who had been diagnosed with type-2 diabetes for up to six years — taking low calorie shakes and soups for three to five months, followed by a healthy eating and exercise regime. It had previously been thought that type-2 diabetes remission was closely linked to significant weight loss but today’s study is the first to prove that it is both possible and achievable in a primary care setting. Co-lead researcher Professor Roy Taylor, from Newcastle University, said: “These findings are very exciting. They could revolutionise the way type- 2 diabetes is treated. “Substantial weight loss results in reduced fat inside the liver and pancreas, allowing these organs to return to normal function. What we’re seeing from DiRECT is that losing weight isn’t just linked to better management of type-2 diabetes: significant weight loss could result in lasting remission.” Half the 298 people who took part received conventional di Continue reading >>

Can Type Ii Diabetes Be Cured?

Recently one of the readers of my website commented on on my post “Is There a Nature Cure for Diabetes”. He brought up a good point about genetics and type II diabetes. He is right. There is a genetic link to type II diabetes. So if your parents had type II diabetes, you have an increased risk of getting it also. I wanted to take this chance to expand on why I often say that type II diabetes can be cured because that seems to get the most attention about that particular post. Genetics aside, it's also true that there is an environmental cause to type II diabetes. Those whose diabetes is linked to environmental factors are who I was primarily writing to in my post “Is there a natural cure for diabetes? Most people get type II diabetes because they eat too many calories and don't do enough physical activity. I believe when it comes to type II diabetes that most people don't know that with proper exercise and weight loss, that in most cases it can go into remission. In my book, I call that a “cure” but I am willing to concede that the diabetes will return if people go back to their old ways. I believe that most type II diabetics I see don't take their diabetes seriously. I'm not kidding. I've seen it first hand. I think this is because people keep getting answers to their diabetes problems. This is the usual (and simplified) scenario of what happens when somebody starts to show symptoms of type II diabetes or metabolic syndrome: 1. First they are given a pill because their blood sugar is getting high. Then, when that stops working, they get another pill. Then another pill. Eventually the pills are not enough… 2. As diabetes gets worse, they are the told to take a shot of insulin. That becomes 2 shots. Then it becomes 3 shots. 3. Then, as they gain weight and it Continue reading >>

Sami Inkinen On His Bold Plan To Cure Type 2 Diabetes Forever

Sami Inkinen founded and then exited Trulia about a year after Zillow snapped it up for $3.5 billion in 2014. He’s since moved on to build Virta, a health care startup claiming it can cure type 2 diabetes. It’s a bold claim. Most treatment plans offer to help those with the disease manage it, not get rid of it. But Inkinen, with zero medical background, believes he’s found a way to wholly eradicate diabetes for good. The secret is as simple as a low-carb diet. It seems pretty obvious — cut out the sugar and bad carbs and your diabetes will get better. But that’s easier said than done with humans. Inkinen tells me he’s learned through time where the pain points are and what people need to truly succeed. So far Virta has conducted a small trial involving 262 people and the results seem promising. A majority (91 percent) of those participating finished the program and 87 percent of them either reduced their dosage or went off their insulin, says the startup. Over half of the participants were able to reduce at least one of their diabetes medications. I sat down with Inkinen to talk about his company and why he decided to jump into the health care space after his success in the real estate field. SB: That’s a bold claim that you’re making that you can cure diabetes. SI: Yeah totally…Without tech you can’t do Virta. We’re not just a software company, we’re a software company that combines biochemistry and science to cure the disease. If one of those is wrong it’s not going to work. SB: Do you worry you tell them a bit too early to get off their medications? SI: Yeah, that’s precisely the reason why we have our own doctors. That’s precisely the reason why we have a full-stack health care company…It’s absolutely critical that we get this data Continue reading >>

Reverse Type 2 Diabetes - This Is How Much Weight You Should Lose To Cure Condition

Type 2 diabetes is generally perceived as incurable, but for many patients it can be reversed with sustained weight loss of around 15kg, experts have revealed in the BMJ. Louise McCombie at the University of Glasgow and colleagues have said some patients and doctors might not realise that type 2 diabetes can be reversed. The team has called for greater awareness, documentation, and surveillance of remissions to improve health outcomes and reduce healthcare costs. Type 2 diabetes now affects about 3.2 million people in the UK. The NHS currently spends almost £1 billion a year - £22 million a day - on antidiabetes drugs, and costs are rising worldwide as diabetes rates and drug prices escalate. Emily Burns, Head of Research Communications at Diabetes UK, said: “The ability to put type 2 diabetes into remission could be transformative for millions of people around the World, and evidence is building to suggest that it's possible. “In the meantime, we need to ensure that those who do achieve remission are recognised in the right way and receive the right care. “Diabetes UK is funding crucial research to find out how to put type 2 into remission, who might benefit and whether it's effective for the long-term." Current guidelines advise reducing blood sugar levels and cardiovascular risks, primarily with drugs and general lifestyle advice. But many patients still develop complications and life expectancy remains up to six years shorter than in people without diabetes, the authors have said. The diagnosis also carries important social and financial penalties for individuals, as well as poor health prospects. In contrast, consistent evidence shows that weight loss is associated with extended life expectancy for people with diabetes. The experts said weight loss of aroun Continue reading >>

Type 2 Diabetes: Can You Cure It? - Topic Overview

Can you "reverse" type 2 diabetes? Can you cure it? Diabetes can go into remission. When diabetes is in remission, you have no signs or symptoms of it. But your risk of relapse is higher than normal.1 That's why you make the same daily healthy choices that you do for active type 2 diabetes. There is no known cure for type 2 diabetes. But it can be controlled. And in some cases, it goes into remission. For some people, a diabetes-healthy lifestyle is enough to control their blood sugar levels. That means losing weight if you are overweight, eating healthy foods, and being more active. But most people with type 2 diabetes also need to take one or more medicines or insulin. Of those people who don't need diabetes medicine, some find that their diabetes does "reverse" with weight control, diabetes-healthy eating, and exercise. Their bodies are still able to make and use insulin, and their blood sugar levels go back to normal. Their diabetes is in remission. "Complete remission" is 1 year or more of normal A1c and fasting glucose levels without using diabetes medicine. When you have complete remission, you still get tested for high blood sugar, high blood pressure, high cholesterol, and kidney and eye problems. You do regular foot checks.1 "Prolonged remission" is 5 years or more of normal A1c and blood sugar levels without using diabetes medicine. You might have lab tests less often. But your doctor will still check on any heart, eye, foot, or other health problems you have had from diabetes, even if they are better than before.1 Remission is most likely in the early stage of diabetes or after a big weight loss. It can also happen after bariatric surgery for weight loss, which can trigger healthy changes in the body's insulin system. Remission is less likely in the later st Continue reading >>

Reversing Type 2 Diabetes

Tweet Reversing diabetes is a term that usually refers to a significant long-term improvement in insulin sensitivity in people with type 2 diabetes. People with type 2 diabetes that are able to get their HbA1c below 42 mmol/mol (6%) without taking diabetes medication are said to have reversed or resolved their diabetes. This also known as putting diabetes into remission. Loss of body weight can be particularly beneficial in helping to reverse the progression of diabetes. With time and dedication, type 2 diabetes can be reversed and the results can be very rewarding, with less tiredness and better all-round health. If you think you need to come off your diabetes medication, ensure you speak to your healthcare team before doing so. Understanding how diabetes progresses The most common cause of type 2 diabetes is obesity-related, which generally follows a vicious cycle pattern: Diet high in calories -particularly if high in refined carbohydrates. Insulin levels in the bloodstream rise to cope with the high- and quick-acting carb intake. Weight is gained around the belly (central or truncal obesity). Consistently high insulin levels lead to the body’s cells becoming resistant to insulin and commonly lead to weight gain. High insulin levels also increase weight gain. Insulin resistance leads to an increase in blood sugar levels, particularly after meals. The pancreas produces more insulin to cope with rising blood sugar levels. High sugar levels lead to feelings of lethargy and high insulin levels lead to increased hunger. Hunger often leads to overeating and lethargy, with less physical activity being taken. Overeating, less activity and high insulin levels all lead to further weight gain and more insulin resistance. Consistently high demand on the pancreas to produce ext Continue reading >>

Is Type 2 Diabetes Curable? (the 8 Things You Need To Know)

If you’ve been diagnosed with type 2 diabetes, you can probably relate to the feeling of helplessness and sheer devastation that comes along with it. It’s scary – and it’s a problem that’s spreading fast. In fact, almost 10 percent of Americans have diabetes, and nearly a third are undiagnosed. Plus, a shocking 1.4 million Americans are diagnosed with diabetes every single year (1). It’s pretty clear that diabetes is becoming a widespread issue and the truth is that it will affect all of us at one point or another, either directly or indirectly. But let’s be clear: a diagnosis of diabetes is not a death sentence. If you’ve been told you have prediabetes or type 2 diabetes, there is hope. And the first step to treating your diabetes is arming yourself with the knowledge of what’s going on in your body so that you can learn how to cure type 2 diabetes permanently. Let’s get started. Diabetes 101: It’s Not Just Sugar Most people think that diabetes is just a problem with blood sugar. Many doctors and health practitioners often simplify their explanation of diabetes, boiling it down to just having too much sugar in the blood because that’s easier than really explaining the full scope of the problem. To really get started with reversing type 2 diabetes naturally, though, it’s important to get the full picture. It starts with the food that we eat, which is all converted into glucose, a type of sugar that our body uses for energy. When we eat, our pancreas produces a hormone known as insulin, which is what takes that glucose from our blood into the cells of our body, so that we can use it for energy. When it comes to diabetes, the problem really isn’t with our blood sugar. It’s with the insulin. For those with type 1 diabetes, the pancreas isn’t Continue reading >>

Can Bariatric Surgery Cure Type 2 Diabetes?

More and more studies claim that the answer may be "yes"; in many cases, bariatric surgery is an effective cure for those suffering from type 2 diabetes. To be clear, diabetes is not well understood and medical science cannot claim a permanent “cure”. The goal is to put diabetes in remission. Remission means a return to normal blood sugar levels and no need for diabetes medications. With glucose at normal levels, the progression of diabetic complications is halted, thus giving the body a chance to repair the damage. In other words, remission means that you are presently "cured" and will remain so, unless the factors causing the disease return to a degree sufficient to cause a relapse. So, the correct question is, does bariatric surgery cause type 2 diabetes to go into remission? And, in many cases, the answer is a resounding yes. How does bariatric surgery “cure” Type 2 diabetes? We know that bariatric surgery puts type 2 diabetes into remission; what we don’t know is how it does it. It's clear that healthy weight loss plays a significant role in reducing blood sugar levels in Type 2 diabetics, and bariatric surgery has been proven to be the most effective way for obese patients to lose significant body weight. But, there are additional factors at work. Many see an instant reversal of their diabetes immediately after gastric bypass surgery or gastric sleeve surgery – before they lose any weight. This is what science doesn't fully understand. One theory suggests that bypassing or removing part of the stomach immediately impacts the way glucose is processed in the digestive system. Another claims that by shunting food directly to the lower intestine, a substance called glucagon-like peptide 1 (GLP-1) is stimulated, which can increase insulin production. Scient Continue reading >>

Is Type 2 Diabetes Reversible?

Type 2 diabetes is a serious, long-term medical condition. It develops mostly in adults but is becoming more common in children as obesity rates rise across all age groups. Several factors contribute to type 2 diabetes. Being overweight or obese is the biggest risk factor. Type 2 diabetes can be life-threatening. But if treated carefully, it can be managed or even reversed. Your pancreas makes a hormone called insulin. When your blood sugar (glucose) levels rise, the pancreas releases insulin. This causes sugar to move from your blood to your cells, where it can be used as an energy source. As glucose levels in your blood go back down, your pancreas stops releasing insulin. Type 2 diabetes impacts how you metabolize sugar. Either your pancreas doesn’t produce enough insulin or your body has become resistant to its effects. This causes glucose to build up in the blood. This is called hyperglycemia. There are several symptoms of untreated type 2 diabetes, including: excessive thirst and urination fatigue increased hunger weight loss, in spite of eating more infections that heal slowly blurry vision dark patches on the skin Treatment for type 2 diabetes includes monitoring your blood sugar levels and using medications or insulin when needed. Doctors also recommend losing weight through diet and exercise. Some diabetes medications have weight loss as a side effect, which can also help reverse diabetes. If you start eating healthier, get more exercise, and lose weight, you can reduce your symptoms. Research shows that these lifestyle changes, especially physical activity, can even reverse the course of the condition. Studies that show the reversal of type 2 diabetes include participants who have lived with the condition for only a few years. Weight loss is the primary fact Continue reading >>