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Can High Blood Sugar Levels Cause Night Sweats?

8 Ways To Prevent Night Sweats

8 Ways To Prevent Night Sweats

Do you ever wake up drenched in sweat in the middle of the night—even if the thermostat is turned low? Try these diabetes-friendly ways to prevent night sweats. If you’ve ever awakened a few hours after drifting off to sleep, wrapped in damp sheets and dripping with sweat, you know how disruptive it can be to a good night’s rest. Why might your body’s own thermostat be going haywire? “Night sweats are usually related to hypoglycemia, an episode of low blood sugar,” says L.A.-based diabetes educator Lori Zanini, RD. “Other signs of nighttime hypoglycemia include waking up with a headache and having nightmares,” both caused by fitful sleep. A variety of circumstances can throw your blood sugar off balance, from injecting the incorrect amount of insulin to eating or exercising differently than usual. “Focus on preventing your nighttime lows, rather than reacting to the symptoms caused by the lows,” says Zanini. Here’s how: Eat a bedtime snack. “A protein-rich snack is absorbed and processed by the liver slowly enough to ensure blood sugar remains stable throughout the night,” says Zanini. Opt for one that contains at least 15 to 30 grams of carbohydrates and one to two ounces of protein. Some ideas include: ¾ cup of blueberries and ½ cup low-fat cottage cheese Slice of whole-wheat, high-fiber toast with 1 to 2 tablespoons natural peanut butter One or two servings of string cheese Ask yourself: Have I been more active today? If the answer is “yes,” be sure to adjust for the extra physical activity by snacking or taking less blood sugar-lowering medication to compensate for burning extra sugar. Avoid late-night drinking. Consuming alcohol in the evening can put you at risk for low blood sugar, since your liver is busy clearing the alcohol from Continue reading >>

8 Causes Of Night Sweats

8 Causes Of Night Sweats

Doctors often hear their patients complain of night sweats. Night sweats refer to excess sweating during the night. But if your bedroom is unusually hot or you are wearing too many bedclothes, you may sweat during sleep, and this is normal. True night sweats are severe hot flashes occurring at night that can drench your clothes and sheets and that are not related to an overheated environment. It is important to note that flushing (a warmth and redness of the face or body) may be hard to distinguish from true night sweats. There are many different causes of night sweats. To find the cause, a doctor must get a detailed medical history and order tests to decide if another medical condition is responsible for the night sweats. Some of the known conditions that can cause night sweats are: Menopause. The hot flashes that accompany menopause can occur at night and cause sweating. This is a very common cause of night sweats in women. Idiopathic hyperhidrosis. Idiopathic hyperhidrosis is a condition in which the body chronically produces too much sweat without any identifiable medical cause. Infections. Tuberculosis is the infection most commonly associated with night sweats. But bacterial infections, such as endocarditis (inflammation of the heart valves), osteomyelitis (inflammation in the bones), and abscesses can cause night sweats. Night sweats are also a symptom of HIV infection. Cancers. Night sweats are an early symptom of some cancers. The most common type of cancer associated with night sweats is lymphoma. However, people who have an undiagnosed cancer frequently have other symptoms as well, such as unexplained weight loss and fevers. Medications . Taking certain medications can lead to night sweats. Antidepressant medications are a common type of drug that can lead to Continue reading >>

Night Sweats

Night Sweats

Medications that can cause night sweats Night sweats are a common side effect of many medications, such as: Depression medications (antidepressants) Hormone-blocking drugs used to treat certain cancers (hormone therapy) Drugs used to treat diabetes (if the level of sugar in your blood gets too low) (hypoglycemic agents) Medical conditions that can cause night sweats Diseases and conditions that can cause night sweats include: Autoimmune disorders Autonomic neuropathy (damage to your autonomic nerves) Brucellosis (a bacterial infection) Carcinoid syndrome (a certain type of cancerous tumor in your intestines) Drug addiction (substance use disorder) (alcohol, opioids, cocaine, cannabis, benzodiazepines) Endocarditis (an infection of your heart valves) HIV/AIDS Hodgkin's lymphoma (Hodgkin's disease) (Hodgkin's disease) Hyperthyroidism (overactive thyroid) Myelofibrosis (a bone marrow disorder) Osteomyelitis (a bone infection) Pheochromocytoma (a rare adrenal gland tumor) Pyogenic abscess (a pus-filled cavity caused by an infection) Sleep disorders (such as obstructive sleep apnea) Syringomyelia (a fluid-filled cyst in the spinal cord) Thyroid disease Night sweats and hot flashes are very common among women around the time of menopause. If you are around age 50 and are having irregular or absent menstrual periods, and have no other symptoms, this is likely the cause of your symptoms. Continue reading >>

Night Sweats & Eating White Sugar

Night Sweats & Eating White Sugar

Night sweats can interfere with your sleep and cause you to wake up feeling cold and wet in the middle of the night. In some cases, eating something sweetened with sugar could either increase or decrease your risk for night sweats, but in most cases it isn't likely to have any effect. Speak with your doctor if you're suffering from night sweats because it could be a sign of a more serious condition. Video of the Day Hypoglycemia, or low blood sugar, is one of the potential causes for night sweats. If you suffer from diabetes, especially if you're on insulin or other diabetes medications, check for low blood sugar and treat if necessary if you begin to have issues with night sweats. Untreated hypoglycemia can lead to clumsiness, confusion, fainting, seizures and coma. Sugar and Hypoglycemia If you're having night sweats due to hypoglycemia, white sugar could help you stop your night sweats. One of the main treatments for hypoglycemia is to eat or drink something sweet. This could be a tablespoon of honey or sugar, a few pieces of hard candy or 1/2 cup of soda or fruit juice. Reactive Hypoglycemia Limiting white sugar and sugary foods is recommended, however, if you suffer from a condition called reactive hypoglycemia, in which your blood sugar drops too low between two and four hours after you eat a meal. This can cause sweating, shakiness, fatigue, a craving for sweets, blurred vision, fast pulse, headache, nausea and hunger. In this case, you're better off spreading your carbohydrates throughout the day and eating them along with lean protein and small amounts of healthy fats every three to four hours. This will help keep your blood sugar stable and limit your risk for both reactive hypoglycemia and night sweats. Most causes of night sweats have no link to sugar. These Continue reading >>

Diabetes: Is Sweating Normal?

Diabetes: Is Sweating Normal?

Diabetes and Excessive Sweating While many people can experience difficulties with sweating, it can also be an issue for people with diabetes. There are three main types of sweating that you may experience. They are: hyperhidrosis: excessive sweating not caused by temperature or exercise gustatory sweating: caused by food and limited to face and neck areas night sweats: caused by low blood glucose during the night Each of these have different types of treatments. Your doctor can recommend the best treatment to help relieve or stop your excessive sweating. However, since sweating can be a sign of other more serious conditions, you should always talk to your doctor if you experience this type of sweating. Hyperhidrosis Hyperhidrosis is the term for excessive sweating. This is sweating that is not from exercising or the temperature. This can occur when your blood glucose gets too low (hypoglycemia). It will trigger a fight or flight response from your body. You produce excess adrenaline and norepinephrine, which cause excess sweating. Once your blood sugar returns to normal, the sweating should stop. If, along with sweating, you have bladder control problems or an unusual heart rate, it could indicate autonomic neuropathy. This is caused by damage to the nerves that control functions like the bladder, blood pressure, and sweating. Excessive sweating can also occur with obesity. Obesity often accompanies diabetes. However, these are not the only ways diabetes and excessive sweating can be connected. Gustatory Sweating Gustatory sweating is different than hyperhidrosis. It is also not unique to people with diabetes. However, people with diabetic autonomic neuropathy are more likely to experience this than those without nerve damage. Luckily, it is easy to identify. If you br Continue reading >>

Night Sweats | Diabetes Forum The Global Diabetes Community

Night Sweats | Diabetes Forum The Global Diabetes Community

Diabetes Forum The Global Diabetes Community Find support, ask questions and share your experiences. Join the community Please can somone give me some advice. For about 18 months I have suffered extreme night time sweating with insomnia that typically comes on around 2-4am at night. At one point i thought I would have to leave work since I was so tired because the night time was proving so traumatic for me. Typically I would have a healthy tea around 8pm and then usually top this off later and spoil it with biscuits and or cake or anything sweet really. I am very slim do a lot of exercise, but get bad sweet cravings and would typically follow this eating pattern every night picking on sugary food right up til bed. I would then awake around 4am when the room was freezing cold due it being Winter, and I would be burning up and be soaked with sweat. Despite the extremely low temperature of the room I would remain too hot and unable to sleep until about 5-6am. At about 6am my body temp returns to normal and I feel cold againa as I should and put the duvet back on and can then finally sleep. I went to the Doctor who asked if I was worried or anxious. (At that point i wanted to throw something at him). So I spent 6 more months in misery. My health got worse and I experinced extreme stomach pains too in the evenings that knocked me for 6..the doc put it down to a second stomach ulcer, but I'm still a little skeptical about the diagnosis as I was in a really bad way in the nights.... I then got some some protein shakes for the gym and was over the moon when I discovered a protein shake before bed could help to stop the attacks... I did some reading and have considered reactive hypoglycemia, bought a tester and was shocked to find results as low as 1.8 in the middle of the nigh Continue reading >>

7 Causes Of Excessive Perspiration In People With Diabetes

7 Causes Of Excessive Perspiration In People With Diabetes

Unless the weather is sweltering or you’re having hot flashes, excessive sweating is most likely an indication of a greater health issue. Ask yourself: Do you have a fever or other signs of an infection? Are you in any pain when you sweat? Is the sweating mainly on one side? Does it involve your palms, soles, and/or armpits? Do you sweat while you sleep? Is your blood glucose level high (or low) during these sweating episodes? Could sweating be a reaction to your diabetes medication? If the answer is yes to any of these questions, talk to your healthcare provider. What are the possible causes of excessive sweating? For people with diabetes, certain complications can affect the sweat glands, making it difficult for the body to cool down in hot weather, triggering heavy sweating even during light activities, or causing sweating in cool temperatures. 1. Autonomic neuropathy. This is a condition in which hyperglycemia (high blood glucose) interferes with the nerves that control involuntary functions. The autonomic nervous system manages several systems automatically, including bladder control, heart rate, the ability to detect hypoglycemia, and the ability to sweat appropriately. Dry feet are a common symptom of nerve disease, so it is important to inspect your feet daily to be sure there are no cracks from excessive dryness, a condition that tends to occur along with sweating. 2. Low blood glucose levels. A low blood glucose level is called hypoglycemia. Hypoglycemia triggers a fight-or-flight response in the body. As a result, the body produces additional norepinephrine and adrenaline, which can lead to heavy sweating as well as shakiness and anxiety. Good diabetes management can help keep your blood glucose levels in check. 3. Heart problems. People with diabetes have Continue reading >>

Can Diabetes Trigger Night Sweat Episodes?

Can Diabetes Trigger Night Sweat Episodes?

Diabetes is a lifelong condition, characterized by a person having blood sugar levels that are higher than normal. There are two strands of the condition - type 1 and type 2 - and in both types, night sweat episodes may symptomize abnormally low blood glucose levels. These should always be dealt with immediately, because potential consequences range from disorientation to loss of consciousness, or even death. Read on to learn more about diabetes, how diabetes can be a night sweats trigger, and how to efficiently restore low blood sugar levels. What Is Diabetes? The pancreas gland behind the stomach produces insulin, a hormone that controls glucose levels in the blood and enables the conversion of glucose into energy for the healthy functioning of the body. Diabetics produce insufficient amounts of insulin or insulin that doesn't function properly, which means they are unable to convert glucose into energy naturally. Type 1 diabetes is usually diagnosed during childhood and is controlled by regular insulin injections to replace that which the body cannot produce; type 2 is more commonly associated with adults and obesity, and is managed with a healthy diet and tablets. Part of managing diabetes responsibly means being aware of the symptoms that indicate a change in blood sugar levels in the body. Hypoglycemia For a diabetic, night sweat episodes could be indicative of hypoglycemia. Hypoglycemia is defined as a severe lack of energy caused by abnormally low blood sugar, when glucose levels drop to between three to four millimoles per liter (mmol). Hypoglycemia can occur when a diabetic has taken too much insulin, skipped a meal, or exercised too hard without replenishing lost energy levels. During the day, feeling hungry, dizzy, and shaky are all fairly noticeable symptom Continue reading >>

10 Warning Signs Of Low Blood Sugar

10 Warning Signs Of Low Blood Sugar

Hypoglycemia, or low blood sugar, is common among people with diabetes and can occur even when you're carefully managing the condition. "Hypoglycemia happens when the amount of blood glucose (sugar in the blood) drops to a level that's too low to sustain normal functioning," says Erin Palinski-Wade, RD, CDE, author of 2 Day Diabetes Diet. "In most people, this is defined as a blood-sugar level below 70 milligrams per deciliter." A review published in June 2015 in the journal PLoS One found that among people with type 2 diabetes, this is a far too common occurrence. Individuals with the condition had an average of 19 mild episodes of hypoglycemia per year, and nearly one severe episode per year on average. Low blood sugar was particularly common among those taking insulin. This decrease in blood sugar levels can cause both short-term complications, like confusion and dizziness, as well as more serious, long-term complications. Left untreated, it can lead to a coma and even death. To prevent hypoglycemia and its dangerous side effects, it's crucial to monitor your glucose levels and treat low blood sugar as soon as you become aware of it. Pay attention to these telltale signs of dipping blood sugar levels to make sure yours stays under control: 1. Ravenous Hunger If you've already eaten but still aren't satisfied, or if you suddenly, inexplicably feel as if you're starving, your body is signaling that it needs more glucose. Work with your healthcare team to determine the exact amount of sugar your body needs. A good starting point is the American Diabetes Association's recommendation to eat between 15 and 20 grams (g) of sugar or carbohydrates with each snack, and between 40 and 65 g at each meal. Some good options include 2 tablespoons of raisins, 4 ounces of fruit juice Continue reading >>

Diabetes And Abnormal Sweating: What Is The Connection?

Diabetes And Abnormal Sweating: What Is The Connection?

Many people with diabetes will experience times when they sweat too much, too little, or at odd times. Diabetes-related nervous system damage and low blood sugars cause these commonly experienced sweating conditions in people with diabetes. Sweating complications can be a sign of poor diabetes management. Maintaining healthy blood sugar levels is crucial to both prevention and treatment. Contents of this article: Diabetes and sweating problems People sweat for a variety of reasons. Some of these reasons are normal and some are not. Sweating is a natural response to physical and emotional stress. But excessive sweating, when the reason is unclear, is often a sign that something is not right. Some people with sweating conditions will sweat even on a cold day or during minimal activity. Low blood sugar levels and diabetes-related nervous system damage cause the most commonly experienced sweating conditions in people with diabetes. Extremely low blood sugars cause a fight-or-flight response, triggering the release of hormones that increase sweating. When blood sugar levels are too high for too long, a loss of nerve function can occur. This condition is known as diabetic neuropathy. The American Diabetes Association (ADA) claim that around half of people with diabetes experience some form of neuropathy. If the nerves that control the sweat glands are damaged, they may send the wrong message to sweat glands, or none at all. In most cases, neuropathies cause either excessive sweating or an inability to sweat. Sweating caused by hypoglycemia Hypoglycemia is a term to describe abnormally low blood sugar levels. For most adults, blood glucose levels below 70 milligrams per deciliter are considered hypoglycemic. Individual targets can vary, however. Many diabetes management medica Continue reading >>

Night Sweats And Hypoglycemia

Night Sweats And Hypoglycemia

Hypoglycemia is a condition characterized by abnormally low levels of blood sugar (or glucose) in the body. Glucose is the body’s key source of energy. It aids in the breakdown of foods and its conversion into energy, as well as provides the brain with energy for proper psychological functioning. When glucose levels become too low, hypoglycemia occurs and you may experience these psychological side effects: confusion, blurred or double vision, abnormal behavior, inability to complete routine tasks, and/or seizures or loss of consciousness (possible, but rare). In addition to the psychological symptoms, you might also experience physical symptoms including: shakiness, dizziness, heart palpitations, anxiety, increased sweating, night sweats, extreme hunger/hunger pangs, and/or tingling sensation in or around the mouth. When your brain and body experience these symptoms, your nervous system is just responding to the stress of having low levels of circulating blood sugar. Although these symptoms are common in many other conditions, your doctor can perform a blood test to indicate that the cause is hypoglycemia. Can hypoglycemia be a non-diabetic related event? Absolutely. Oftentimes a person whom is fasting for a prolonged amount of time may experience hypoglycemia. Someone who engages in an intense exercise session might also experience these symptoms. The other type of non-diabetic incident that could cause hypoglycemia is something called reactive hypoglycemia. This is when a person has eaten a meal consisting of excessively high carbohydrates and/or sugar, has hyperinsulinism, or has recently had surgery in their digestive system. Like a fever or a rash, hypoglycemia is not a disease itself; it is an indicator of a health problem. Hypoglycemia is commonly associated w Continue reading >>

Carbohydrate Ingestion & Night Sweats

Carbohydrate Ingestion & Night Sweats

Pasta dinnerPhoto Credit: alexandrshevchenko/iStock/Getty Images Ireland Wolfe has been writing professionally since 2009, contributing to Toonari Post, Africana Online and Winzer Insurance. She obtained her Bachelor of Arts in psychology and Master of Arts in mental health counseling. She is also a licensed mental health counselor, registered nutritionist and yoga teacher. A hormonal imbalance or other medical conditions can lead to night sweats or hot flashes that occur during the night. Although the main trigger of night sweats is a change in hormones, eating certain foods such as carbohydrates may contribute to the incident. If you are experiencing night sweats on a regular basis, consult your physician to rule out any other possible causes. Most people experience night sweats, or excessive sweating during sleep, from time to time. The cause of night sweats varies, including simple causes such as too many blankets or heavy clothes at night. Night sweats are a side effect of some medications, including antidepressants and hormone replacement therapy. Women going through menopause may experience night sweats as their hormones change. Night sweats can also be a sign of a more serious condition, like infections, cancer, stroke or an overactive thyroid. Carbohydrates contain glucose, blood sugar that fuels brain cells. Grains, legumes, fruits and vegetables are good sources of carbohydrates. Although your body uses carbohydrates for energy, too many carbohydrates at one time can actually deprive your brain of glucose, according to the Franklin Institute. Some hormones, such as insulin and glucagon, are important in the metabolism of carbohydrates to keep your blood sugar stable. Because eating carbohydrates, especially simple sugars, causes your blood sugar to rise and Continue reading >>

Diabetes & Sweating Issues

Diabetes & Sweating Issues

Diabetes is a chronic disease resulting from the inability of the body to correctly regulate the levels of glucose in the blood, or blood sugar levels. People with diabetes may experience symptoms in almost any organ of the body, because blood flows through the entire body. Symptoms of diabetes include various issues concerning sweating and heat regulation. Video of the Day Although diabetes is a disease caused by high levels of blood sugar, called hyperglycemia, patients with diabetes occasionally experience the opposite problem of low blood sugar, or hypoglycemia. Low blood sugar in diabetic patients is most often caused by medicines used to treat high blood sugar, but sometimes they work too well and cause blood sugar to drop to unhealthy levels. When people with diabetes experience a dip in blood sugar, the body releases epinephrine, also called adrenaline, in an attempt to raise blood sugar. In addition to the symptoms of shakiness and anxiety, epinephrine also causes the body to start sweating profusely, the National Diabetes Information Clearinghouse explains. Inability to Sweat One frequent effect of diabetes is damage to the nerves connecting the brain to the rest of the body, which is called diabetic neuropathy. If the nerves that control sweat glands are damaged, they may not be able to activate the sweat glands and produce sweat. This inability to sweat is called anhidrosis. One study published in Mayo Clinic Proceedings found that 94 percent of patients with diabetic neuropathy had abnormalities in sweating. People who cannot sweat often have trouble regulating their body temperature, because sweat helps the body to cool down. As a result, diabetic patients with anhidrosis may easily become overheated in warm temperatures or after physical exertion. Some pa Continue reading >>

Diabetes And Hot Flashes

Diabetes And Hot Flashes

If you’re a woman approaching or in menopause, hot flashes may be the bane of your existence. Those all-too-familiar bursts of heat can mean discomfort and much misery. Women who have diabetes may have hot flashes that can be linked with low blood sugars, too. Read on to learn more about hot flashes and what you can do to help keep them at bay. What exactly are hot flashes? Hot flashes are sudden feelings of intense warmth that can come on over a few minutes or, more likely, all of a sudden. They are often accompanied by other symptoms, such as redness of the face or neck, sweating, rapid heartbeat, headache, and then feeling chilled once the flash has passed. “Night sweats,” or hot flashes that occur at night and result in excessive sweating, can be particularly disruptive to sleep. Recurring night sweats can lead to insomnia. While hot flashes can occur in anyone for a variety of reasons, they’re very common in women who are approaching menopause (perimenopause) or who are menopausal. (Men can also have hot flashes due to androgen deprivation therapy.) There’s no rhyme or reason to them, either: they can vary in intensity, they can come and go quickly or linger, and they can persist for months or even for years. Hot flashes are also more likely to occur in women who are overweight or who smoke. African-American women are more likely to get hot flashes than Caucasian women; women of Asian descent are less likely to experience them. What causes hot flashes? The cause of hot flashes is somewhat of a mystery. However, scientists believe that they’re related to imbalanced levels of hormones, such as estrogen and progesterone, and changes in the body’s thermostat, which is located in the hypothalamus in the brain. When a hot flash occurs, blood vessels in the Continue reading >>

Why Diabetes Makes You Sweat Excessively

Why Diabetes Makes You Sweat Excessively

Excessive sweating is a common concern of diabetics, especially the patients of hypoglycaemia (low blood sugar). According to American Diabetes Association, diabetics have several bouts of excessive sweating no matter how well you are managing your diabetes. Excessive sweating is more common in diabetics who are overweight. Nerve Damage – The progression of diabetes over time can damage the autonomic nervous system. It is quite rare but it may impact heart rate, blood pressure, perspiration and digestion. Owing to this, diabetes is often regarded as the causes for autonomic neuropathy. In most cases, nerve damage causes pain while in other cases the body functions get interrupted. Fluctuations in Blood Sugar Levels – Despite administration of diabetes, a patient could have blood sugar fluctuations from high to low and low to high. Disorder Treatments –The conditions such as hypoglycaemia should be treated as soon as identified. Any delay in treatment for medical conditions such as nerve damage could make blood glucose levels go out of control. Treatments for hypoglycaemia or autonomic neuropathy may result in complications such as excessive sweating. When to Seek Help for Excessive Sweating Frequent Night Sweats – When you are having have trouble sleeping due to cold sweat in night too often. Generalized sweating – When sweating does not confine to head, face, underarms and groin, but wholethe body. Asymmetrical sweating – Unusual sweating such as sweating in one armpit is another indication which indicates the need to seek help. Change in sweating pattern – Sudden sweating or infrequent sweating, which may be due to some specific food. Treatment for Excessive Sweating Antiperspirants – Available in the form of over-the-counter or prescription sprays and Continue reading >>

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