Can Diabetics Eat Bananas

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Diabetes And Bananas: Are Bananas Good Or Bad For Diabetics?

Banana, being a rich source of vitamin, potassium, and several other nutrients are considered very healthy. However, the high content of sugar often gives rise the question as to whether the fruit should be consumed by those who suffer from diabetes? It is often very important to take extreme care of your body when you are suffering from diabetes as the disease brings in a lot of other related complications such as a number of cardiovascular diseases as well as diseases related to the kidney. A well maintained and regulated lifestyle, coupled with a healthy diet and physical exercise have always been recommended by the doctors. One such regulation is the inclusion of bananas in the daily diet. In this article, we try to find out the answer to the above question. We shall delve deep and analyze whether it is safe to eat bananas as a diabetic patient. Let’s Know Some Facts Related to Bananas Before we begin our discussion on the relation between diabetes and bananas, we should know a few facts about the fruit. Following are a few facts which might help us to understand the relation between diabetes and bananas: The fruit is very rich in both sugar and carbohydrates. These elements, Continue reading >>

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Popular Questions

  1. Maryann Tomovich Jacobsen

    What you need to find out is why his doctor recommended not eating bananas in the first place. It may be because his potassium levels are high...


    Hi I do know bananas are good for diabetes 2, I worked with a guy who controlled his with the diet, and bananas were a daily thing for him.And yes...

  3. Christi_Love

    How long has this been going on? Have you been to the doctor to see if maybe you have an allergy to bananas? Or to see if you could possibly be...

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