diabetestalk.net

Biotin And Diabetes Type 2

Biotin And Chromium Picolinate Help Control Blood Sugar - Nutrition Express Articles

Biotin And Chromium Picolinate Help Control Blood Sugar - Nutrition Express Articles

Biotin and chromium picolinate help control blood sugar Study shows blood sugar levels decreased with biotin and chromium picolinate Diabetics who took the B vitamin biotin and the essential trace mineral chromium picolinate had better blood sugar control and reduced blood fats, according to a study. Researchers from Yale University School of Medicine in New Haven, Connecticut, recruited 43 overweight or obese type 2 diabetics with poorly controlled blood sugar who were taking, but not responding well to, oral anti-hyperglycemic drugs. Participants took 2 mg of biotin plus 600 mcg of chromium picolinate per day or a placebo for four weeks. Researchers tested blood sugar control at the start and end of the study and found that those who had taken biotin and chromium picolinate had an average 9.7% decrease in blood sugar levels compared to the start of the study, while blood sugar levels in the placebo group increased an average of 5.1%. Blood fats (triglycerides) decreased 9.25 mg per deciliter of blood (mg/dL) in the biotin/chromium picolinate group while increasing 59.75 mg/dL in the placebo group. Researchers also measured blood-fluid (serum) levels of fructosamine, a sign of poor blood sugar control and found that levels decreased 1.3 millimoles per liter of serum (mm/L) in the biotin/chromium group while increasing 0.7 mm/L for placebo. Participants reported no significant side effects. Doctors concluded that for people with poorly controlled diabetes, biotin combined with chromium picolinate may be an effective complementary therapy that may also help lower blood-fat levels. Long term use of glutamine may effect body composition High glycemic foods contribute to incidence of type-2 diabetes Insulin sensitivity improves with olive leaf Improvements in obesity, trig Continue reading >>

Can A Mix Of Chromium And Biotin Help Diabetics Control Blood Sugar?

Can A Mix Of Chromium And Biotin Help Diabetics Control Blood Sugar?

Can a Mix of Chromium and Biotin Help Diabetics Control Blood Sugar? Oct. 15, 2001 -- Chromium picolinate has been touted for years -- as an energy booster, and as a nutritional supplement to help people with type 2 diabetes keep their blood sugar levels under control. A new study suggests adding a vitamin called biotin to chromium picolinate may be even more helpful, although one expert is not convinced. Among the suggested benefits: "significantly better" blood sugars, better cholesterol levels , as well as somewhat less fatigue and depression in people with type 2 diabetes , says study author James Komorowski, MS, director of research and development at Nutrition 21 in Purchase, NY. Nutrition 21, the company that sponsored the study, also is the leading developer and marketer of chromium-based nutritional supplements . Chromium, found primarily in organ meats and whole grains, is an essential mineral the body needs to process carbohydrates, fats, and proteins, Komorowski tells WebMD. Many Americans get less chromium than they need, and while some multivitamins contain the mineral, it's typically in very low doses. Recently, the RDA for a healthy adult was set at 35 to 40 mcg. "Chromium is necessary for glucose metabolism , yet it is very poorly absorbed if you get it from food in the diet or vitamin supplements ," says Komorowski. Only 0.5% of chromium fluoride -- a common form of chromium -- is absorbed into the bloodstream. Chromium picolinate is absorbed five to 10 times better, he tells WebMD. People with diabetes may have much lower chromium levels in their bodies than others, Komorowski says. His company has published 11 clinical studies showing that giving diabetics extra chromium in the form of chromium picolinate helps them control blood sugar levels . This Continue reading >>

Biotin Can Help Lower Blood Sugar And Treat Neuropathy In Diabetics

Biotin Can Help Lower Blood Sugar And Treat Neuropathy In Diabetics

Biotin Can Help Lower Blood Sugar and Treat Neuropathy in Diabetics Type-2 diabetes is increasing around the world, and is difficult to control. Despite many pharmaceutical treatment options, achieving and maintaining blood sugar levels is especially challenging for obese patients, probably because they are more insulin resistant. 40 Efforts to improve current therapies have led to dietary supplementation with chromium for its beneficial effects on blood sugar levels. Recent research also shows that biotin, which evidence suggests is often at reduced levels in type-2 diabetics, may also play an important role in disease management for diabetics. Biotin not only improves fasting blood sugar levels, it also enhances chromium's glucose lowering effects and can help reduce the increased risk of heart disease associated with diabetes. 40 In addition, preliminary studies suggest that biotin may help decrease the often-painful symptoms of diabetic neuropathy in the hands and feet. Treatments included intramuscular injections and oral administration of biotin. 1 Biotin activates certain enzymes called carboxylases that are integral to functions related to sugar metabolism and the release of insulin. In addition to biotin's carboxylase activities, it also regulates and stimulates expression of genes important to maintaining glycemic control and levels of so-called bad cholesterol - triglycerides and very low density lipoproteins (LDLs). Along with chromium, research has shown that biotin is actually essential to regulating metabolism of carbohydrates, and in fact may help diabetics control blood sugar levels. 4 , 7 , 40 Disclaimer: This website is not intended to replace professional consultation, diagnosis, or treatment by a licensed physician. If you require any medical relat Continue reading >>

Biotin Supplement | Diabetic Connect

Biotin Supplement | Diabetic Connect

Hi everyone. I am new to diabetesjust diagnosed in Aug. I am also taking meds for thyroid. blood pressure and cholesterol. Have been watching the carb intake and blood sugars are much better. Not losing weight the way I thought I would, and hair is falling out a lot. I should say that in August I had surgery and now have a temporary colostomy. That covers everything, so my question is; does anyone take supplements like biotin and does it affect the diabetes? Thanks in advance for your help Ok, found some Biotin at Wal-Mart. 1,000 mgs per tab. Going to start one a day and see if it helps with the hair loss. It certainly can't make it any worse. Yes, I take Biotin. It was slow to act, but now I wouldn't be without it. Really did wonders for my hair!! Didn't effect my diabetes. I have heard there are many benefit to taking boitin, It has been in my compound supplements from time to time, but I have not taken it alone to see what it can do. Here are some other discussions on it from members who have had questions and used it. My step-daughter uses it to help with her hair and nails. It has worked for her, specially with her nails. But she is not diabetic, so I don't know how it might benefit us otherwise. Hi don't know much about it but I do know about colostomies and illiostomies. I have had both currently all my plumbing is hooked up So if you need any help with that look me up According to Mayo clinic article on Biotin: "A lack of biotin is rare. However, if it occurs it may lead to skin rash, loss of hair, high blood levels of cholesterol, and heart problems" ~ From Mayo again: "Biotin is found in various foods, including liver, cauliflower, salmon, carrots, bananas, soy flour, cereals, and yeast. Biotin content of food is reduced by cooking and preserving." and on the Continue reading >>

Diabetes Alert: Biotin And Chromium Help Control Glucose Levels

Diabetes Alert: Biotin And Chromium Help Control Glucose Levels

Diabetes Alert: Biotin and Chromium Help Control Glucose Levels Diabetes affects people worldwide and can be incredibly difficult to manage. The significant impact that this condition has on the body can lead to severe fatigue, pain in the extremities, and fluctuations in weight. Because these symptoms can be debilitating, combatting them and the condition that causes them can be frustrating. One of the greatest challenges that comes with a diabetic condition is regulating blood sugar levels. This is further exaggerated for those who are obese. Thankfully, as more information becomes available regarding diabetes, better means of treatment are becoming known. A great deal of research has been put into understanding and treating diabetes but many who suffer from this condition still have trouble managing proper blood sugar levels. Eating right, properly medicating, and being mindful of ones insulin and glucose levels are important in combatting diabetes. Even if someone is successfully doing these, they may feel as though they need more assistance. Fortunately, there are elements available that further aid in keeping blood glucose balanced. Studies have found that biotin and chromium provide notable benefits for those looking to combat diabetes. Vitamin B7, also known as biotin, belongs in the powerful family of B complex vitamins . This group is known for aiding various bodily functions that promote better health. Biotin is of particular interest for diabetics because of the role it plays in regulating blood sugar levels, the metabolization of fatty acids, and glucose production. Although it may not directly interact with problem areas, biotin supports processes that do. For example, a study published in the American Journal of Clinical Nutrition showed biotin is benefi Continue reading >>

Is It Safe To Take Supplements If You Have Diabetes?

Is It Safe To Take Supplements If You Have Diabetes?

You will find supplements for anything and everything these days. Even when you do not suffer from an ailment, supplements are suggested to keep you healthy and ailment-free. According to CDC, use of supplements is common among US adult population – over 50% adults used supplements during 2003-2006, with multivitamins/multiminerals being the most commonly used. So when you are a diabetic, especially if you have prediabetes and type-2 diabetes, you may find yourself confronting a large number of options for supplements that claim to support, reduce and even cure your diabetes. Diabetes is quite a frustrating disorder and you may find yourself tempted to try out these supplements one after another. But is it really safe to take supplements when you are a diabetic? Let us find out. But before that you need to understand what exactly supplements are. Defining Supplements As the name suggests, a supplement is anything that adds on to something. A dietary supplement is therefore something that one takes in addition to one’s diet to get proper nutrition. US Congress in the Dietary Supplement Health and Education Act defines dietary supplements as having the following characteristics: It is a product that is intended to supplement the diet; It contains one or more dietary ingredients (including vitamins, minerals, herbs and other botanicals, amino acids, and other substances) or their constituents; It is intended to be taken by mouth as a pill, capsule, tablet, or liquid; It is not represented for use as a conventional food or as sole item of a mean or a diet; and, It is labeled on the front panel as being a dietary supplement. Now let us look at some general benefits and risks of taking supplements. We will discuss these in context of diabetes later in the article. Benefit Continue reading >>

Alternative Treatments For Type 2 Diabetes

Alternative Treatments For Type 2 Diabetes

Type 2 diabetes doesn't just affect blood sugar and insulin secretion—it also can lead to a host of other problems including kidney damage, blood vessel thickening, nerve damage and pain. Find out more below about common alternative and complementary methods, vitamins, minerals, herbs and foods used to treat type 2 diabetes and other conditions associated with it. Acetyl L-Carnitine In a double-blind study of people with diabetic neuropathy, supplementing with acetyl-L-carnitine was significantly more effective than a placebo in improving subjective symptoms of neuropathy and objective measures of nerve function. People who received 1,000 mg of acetyl-L-carnitine three times per day tended to fare better than those who received 500 mg three times per day. Aloe Two small controlled human trials have found that aloe, either alone or in combination with the oral hypoglycemic drug, glibenclamide, effectively lowers blood sugar in people with type 2 diabetes. Alpha Lipoic Acid Alpha lipoic acid is a powerful natural antioxidant. Preliminary and double blind trials have found that supplementing 600 to 1,200 mg of lipoic acid per day improves insulin sensitivity and the symptoms of diabetic neuropathy. In a preliminary study, supplementing with 600 mg of alpha lipoic acid per day for 18 months slowed the progression of kidney damage in patients with type 2 diabetes. American Ginseng In a small pilot study, 3 grams of American ginseng was found to lower the rise in blood sugar following the consumption of a drink high in glucose by people with type 2 diabetes. Antioxidants Because oxidation damage is believed to play a role in the development of diabetic retinopathy, antioxidant nutrients might be protective. One doctor has administered a daily regimen of 500 mcg selenium, 80 Continue reading >>

Best Vitamins For Diabetics

Best Vitamins For Diabetics

Eating a varied diet rich in natural sources of vitamins is a good idea for diabetics. Nutritional support is critical for diabetics because diabetes tends to drain nutrients. When levels of glucose are high in the blood, the body tries to ‘wash’ the excess sugar out. This is why diabetics need to use the washroom frequently. Unfortunately, diabetics also lose nutrients via their urine. Research studies show that diabetics are repeatedly found to be deficient in important water-soluble vitamins and minerals. What’s more, the loss of these vitamins worsens the body’s ability to manage blood sugar, creating a vicious cycle. Combining a healthy diabetes diet plan and a daily exercise routine with the best vitamin supplements for diabetics goes a long way in achieving stable blood sugar levels. What Vitamins Are Diabetics Deficient In? The term vitamin is short for “Vital Amino Acid”. This means that these are vital for the proper functioning of hundreds of chemical processes in the body which the body cannot manage by itself. Proper blood sugar control is one such function for which vitamins are critical. There are 13 essential vitamins that the human body requires and they must be obtained from an external source — through food and/or supplements. Diabetics need two kinds of vitamins: Water Soluble – Vitamins B1, B2, B3, B6, B12, C, Biotin, and Folate are water-soluble and cannot be stored in the body for longer periods of time. Diabetics are often deficient in these vitamins since they pass greater amounts of urine daily. As their body tries to get rid of extra sugar, diabetics lose more water-soluble vitamins than most others. That’s why diabetics need to to get these vitamins daily in doses larger than what normal people need. Luckily, you can get all Continue reading >>

Clinical Trial Evidence Of Biotin's Benefit In Type-2 Diabetes

Clinical Trial Evidence Of Biotin's Benefit In Type-2 Diabetes

Clinical Trial Evidence of Biotin's Benefit in Type-2 Diabetes A recent 90-day, large, double-blind clinical trial involving 447 type-2 diabetic participants demonstrated that a combination of chromium picolinate and biotin significantly reduced both glycated hemoglobin Hba(1c) and fasting glucose levels, with no adverse side effects. This larger trial corroborated results of a smaller randomized, controlled study involving similar patients in 2006. All study participants had poorly controlled blood sugar levels, as defined by Hba(1c) levels of 7.0% or above (6.0% is considered to be normal). 40-42 HbA(1c) test results reflect blood glucose levels over a period of 2-3 months, and higher numbers indicate poor glucose control for weeks. This increases the risk of diabetic complications, including heart and kidney disease, nerve damage, and vision loss. All the study subjects also had the additional health risks associated with being overweight and/or obese. 42 The 447 participants were randomly assigned to a treatment or a look-alike placebo group. The treatment group received 600 g chromium picolinate with 2 mg biotin a day. Both groups continued with oral anti-diabetic medications. All of the treatment group subjects who took chromium picolinate, biotin, and anti-diabetic drugs reduced fasting blood sugar levels, while the placebo/anti-diabetic drug control subjects experienced an increase in fasting glucose. The treatment group also had significantly better HbA(1c) reductions than the control group - especially those whose baseline HbA(1c) had been 10% or more. Biotin and chromium picolinate exerted greater effects on fasting blood glucose in this sub-group of study participants. 40 Healthier cholesterol ratios may be an added benefit of chromium picolinate and biotin Continue reading >>

Biotin: Medlineplus Supplements

Biotin: Medlineplus Supplements

Biotin and vitamin B5 taken together can each reduce the body's absorption of the other. Raw egg white contains a substance that binds biotin in the intestine and keeps it from being absorbed. Eating 2 or more uncooked egg whites daily for several months has caused biotin deficiency that is serious enough to produce symptoms. The appropriate dose of biotin depends on several factors such as the users age, health, and several other conditions. At this time there is not enough scientific information to determine an appropriate range of doses for biotin. Keep in mind that natural products are not always necessarily safe and dosages can be important. Be sure to follow relevant directions on product labels and consult your pharmacist or physician or other healthcare professional before using. There is no recommended dietary allowance (RDA) established for biotin. The adequate intakes (AI) for biotin are 7 mcg for infants 0-12 months, 8 mcg for children 1-3 years, 12 mcg for children 4-8 years, 20 mcg for children 9-13 years, 25 mcg for adolescents 14-18 years, 30 mcg for adults over 18 years and pregnant women, and 35 mcg for breast-feeding women. Biotina, Biotine, Biotine-D, Coenzyme R, D-Biotin, Vitamin B7, Vitamin H, Vitamine B7, Vitamine H, W Factor, Cis-hexahydro-2-oxo-1H-thieno[3,4-d]-imidazole-4-valeric Acid. To learn more about how this article was written, please see the Natural Medicines Comprehensive Database methodology . du, Vigneaud, V, Melville, D. B., Folkers, K., Wolf, D. E., Mozingo, D. E., Keresztesy, J. C., and Harris, S. A. The structure of biotin: a study of desthiobiotin. J.Biol.Chem 1942;:475-485. Kogl, F. and Tonnis, B. Ober das Bios-Problem. Darstellung von krystallisiertem Biotin aus Eigelb. Z.Physiol.Chem 1932;:43-73. Sydenstricker, V. P., Singal Continue reading >>

The Best Supplements For Diabetes

The Best Supplements For Diabetes

While eating a healthy diet (which includes mini-fasting) and exercising regularly are necessary to lower blood sugar naturally, these are not the only parts of my natural approach to managing diabetes. Nutritional support is also a key component of achieving healthy blood sugar levels. Supplements to Maintain Healthy Blood Sugar Levels Are Critical One reason nutritional support is so important is because diabetes is a nutritional wasting disease. Elevated glucose levels act like a diuretic and cause substantial loss of nutrients in the urine. Therefore, people with type 2 diabetes are likely to be deficient in important water-soluble vitamins and minerals. Incredibly, most experts specializing in diabetes make no attempt whatsoever to replace lost nutrients, leaving their patients to suffer the inevitable consequences of nutritional deficiencies. A second reason nutritional supplements are essential is that certain nutrients work to support your body’s ability to use insulin, which can help you maintain healthy blood sugar levels. Anyone who has diabetes should—at a minimum—take a high-quality vitamin and mineral supplement every day. Research has shown that taking a potent daily multivitamin dramatically reduces the incidence of infection and the number of sick days taken by patients with type 2 diabetes. Must-Have Supplements for Diabetes In addition to a multivitamin, make sure you are getting the following nutrients to help maintain healthy blood sugar levels. Many are included in multivitamins, but not always at the dosages I recommend. If your multi comes up short, supplement with additional doses of the specific nutrients until you’re taking the recommended amount. B-Complex Vitamins Vitamins B6 and B12 specifically support nerve health, which is critic Continue reading >>

Biotin Diabetes Treatment & Benefits

Biotin Diabetes Treatment & Benefits

How far biotin treatment can be effective for diabetics? What are the benefits? What do the research studies say on this purpose? It is true that diabetics lack in vitamins and minerals, which are essential for a healthy life. In addition, it has been scientifically shown that diabetics have significantly lower levels of biotin in comparison to non-diabetics. (1,2) For example, in a study carried out by Japanese researchers, it was found that the higher the blood sugar levels, the lower the levels of biotin. NORMAL or DANGEROUS Type Your Blood sugar Level: They continued their study by giving a nine milligrams of biotin supplement to eighteen diabetics every day orally. At the end of 30 days, their blood sugar levels decreased to nearly half of their original levels. What is more, it has been shown that biotin could improve the diabetic condition by repressing the gluconeogenic genes. In fact these genes are responsible when it comes to producing glucose. In addition, biotin uses a pathway, independently from the insulin-signaling type to suppress the transcription factors. In another study in South Korea, researchers concluded that biotinylated exendin-4 analogues can be a good oral antidiabetic agent for the treatment of type 2 diabetes. (3) For your general information, the other scientific name of biotin is vitamin H. Its presence is crucial in metabolizing carbohydrates, fats and amino acids (the building-blocks of proteins). When it lacks, problems will occur, appearing in the skin, nails, or in form of neuropathies, commonly present in diabetics. The main source of biotin is the food you eat. Brewer's yeast, barley, soybeans, barley,fortified cereals, peanuts, walnuts, milk, egg yolk, cauliflower, molasses are good sources of biotin. Your intestinal bacteria are Continue reading >>

Vitamins And Type 2 Diabetes Mellitus

Vitamins And Type 2 Diabetes Mellitus

Go to: Vitamin A or Retinol The term vitamin A comprises various chemical components with a structural and functional similarity. The most active form is retinol, present in animal tissues, esterified with long chain fatty acids. Carotenes that are present in vegetable tissues are enzymatically hydrolyzed into retinal and converted to retinol in the enterocyte. Some xanthines are also converted into retinol. Vitamin A participates in multiple metabolic processes such as genetic expression, cellular differentiation and growth, having a very important role in the immune system, fetal development, sight, taste, hearing, appetite and spermatogenesis. Retinoids have a very important function as antioxidants, thus helping to maintain the organism’s homeostasis when subjected to various forms of stress [2]. It has also been postulated that retinoids may be involved in hepatic lipid metabolism, adipogenesis as well as pancreatic β-cell function. While retinol binding protein (RBP), a protein that transports retinoids has an important effect on insulin sensitivity, acting as an adipokine [2]. A mouse model that lacks the gene for retinaldehyde dehydrogenase 1, (Raldh1a1), that participates in the generation of retinoic acid to be utilized in lipid metabolism, shows better lipid profiles than mice with adequate Raldh1a1 production [3]. Even though further research is needed to identify the precise mechanisms by which retinoids and their pathways effect carbohydrate and lipid metabolism in health and disease, it is clear that adequate vitamin A intake, concentrations reserves should be maintained in the normal healthy individual and particularly in those subjects with chronic diseases that involve carbohydrates and lipids. Very old age type 2 diabetic patients have lower plasma Continue reading >>

Vitamins And Minerals

Vitamins And Minerals

Tweet Depending on the type of treatment regimen you use to control your diabetes, there are some vitamins and minerals that may be beneficial for your condition. Before adding any vitamins or adding dietary supplements to your daily diet, discuss these changes with your healthcare team and doctor to ensure they are safe alongside any prescribed medication you're on. ALA and GLA ALA (alpha-lipoic acid) is a versatile and potent antioxidant, and may function to help diabetic neuropathy and reduce pain from free-radical damage. Also, some studies link ALA to decreased insulin resistance and thus the control of blood sugar. GLA (gamma-lipoic acid) is another naturally occurring antioxidant that is present in evening primrose oil, borage oil and blackcurrant seed oil. GLA may improve the function of nerves damaged by diabetic neuropathy. Biotin Biotin works in synergy with insulin in the body, and independently increases the activity of the enzyme glucokinase. Glucokinase is responsible for the first step of glucose utilisation, and is therefore an essential component of normal bodily functioning. Glucokinase occurs only in the liver, and in sufferers from diabetes its concentration may be extremely low. Supplements of biotin may have a significant effect on glucose levels for both type 1 and type 2 diabetics. Carnitine (L-Carnitine, Acetyl L-Carnitine) Carnitine is required by the body in order to correctly use body fat in the production of energy. It is naturally occurring and derives from hydrophilic amino acids. Diabetics who try carnitine generally respond well, and high levels of fat in the bloodstream (cholesterol and triglycerides) may fall fast. Carnitine helps to break down fatty acids in the body and binds acyl residues. For these reasons, it may be useful to pre Continue reading >>

Biotin For Diabetes | Livestrong.com

Biotin For Diabetes | Livestrong.com

Biotin may improve blood sugar regulation in some people.Photo Credit: BWFolsom/iStock/Getty Images Tracey Roizman, DC is a writer and speaker on natural and preventive health care and a practicing chiropractor. She also holds a B.S. in nutritional biochemistry. Biotin, vitamin B-7, is a member of the water-soluble family of B complex vitamins. Biotin functions in fatty acid metabolism and the production of glucose. Some research has shown encouraging results for the use of biotin in the management of diabetes. Consult your doctor before using biotin for treatment of diabetes. Biotin levels influence blood sugar levels and tend to be lower in people with Type 2 diabetes, according to a study published in a 2004 issue of the "American Journal of Clinical Nutrition." In the study, participants took 6 micro-moles per deciliter of biotin per day for 28 days and showed increased activity of several enzymes that regulate blood sugar in both the diabetic and non-diabetic participants. However, no significant change in glucose, insulin, triglycerides or cholesterol occurred from biotin supplementation in either group. A study published in the January 2011 issue of the journal "Molecular Genetics and Metabolism" found that biotin deficiency impairs glucose and cholesterol regulation. In the tissue culture and animal study, biotin deficiency caused energy deficiency and activated stress response mechanisms. The researchers also noted that insulin control and production of fats were negatively impacted and glucose production and fatty acid oxidation were increased, in this preliminary study. Further research on the effects of biotin on blood sugar maintenance and diabetes in humans is warranted. A study published in the December 2006 issue of the journal "Diabetes Technology and Continue reading >>

More in diabetes