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Best Herbs For Diabetes

10 Home Remedies For Diabetes That Really Work!

10 Home Remedies For Diabetes That Really Work!

Type 2 diabetes is one of the fast growing lifestyle disorders that can be effectively managed with few lifestyle modifications and by eating a healthy diet. Since diabetes affects the body’s ability to either produce insulin or to use insulin effectively, you need treatment to keep your blood sugar levels within a normal range. Although there are numerous treatment options available to keep your blood sugar levels in control, home remedies can work wonders in achieving this task. Here are top 10 effective home remedies to maintain your blood sugar levels and lead a healthy life with diabetes. #1 Holy Basil (tulsi) leaves The leaves of holy basil are packed with antioxidants and essential oils that produce eugenol, methyl eugenol and caryophyllene. Collectively these compounds help the pancreatic beta cells (cells that store and release insulin) to function properly and increase sensitivity to insulin. An added advantage is that the antioxidants present in the leaves help beat the ill effects of oxidative stress. Tip: Consume two to three tulsi leaves whole or about one tablespoon full of its juice on an empty stomach to lower the blood sugar levels. Here are top 10 health benefits of tulsi. #2 Flax seeds (Alsi) Due to their high fibre content flaxseeds help digestion and aid in the proper absorption of fats and sugars. Consuming flax seed helps reduce a diabetic’s postprandial sugar level by almost 28 percent. Tip: Consume one tablespoon of ground flaxseed powder every morning on an empty stomach with a glass of warm water. However, do not have more than 2 tablespoons per day, as it can be detrimental to your health. Here are 11 ways to include flaxseeds in your diet. #3 Leaves of bilberry (neelabadari) plant The leaves of bilberry have been used in Ayurveda for ma Continue reading >>

17 Herbs And Spices That Fight Diabetes

17 Herbs And Spices That Fight Diabetes

Are you looking for inspiration, or simply for the perfect recipe to impress your friends? SO COOKBOOK is the perfect app to… Continue reading >>

Herbs & Spices That Reverse Diabetes

Herbs & Spices That Reverse Diabetes

The following herbs, spices and nutrients have demonstrated their effectiveness in lowering blood sugar, boosting insulin sensitivity, reducing high blood pressure and cholesterol, and more. And, if used as part of an diabetes nutritional program, these herbs and spices can help reverse Type 2 diabetes naturally. In most cases, especially if you have any concerns about nutrient absorption and efficacy, consider using organic herbal tinctures to achieve maximum absorption and effectiveness. Also, talk to you doctor before adding any new herbal supplement to your regimen, especially if it has the potential to lower your blood sugar or thin your blood. The following is a list of the key herbs and spices that have demonstrated the ability to improve blood sugar levels within Type 2 diabetic patients and even help to reverse Type 2 diabetes. Basil Benefit: Basil is popular in Indian Ayurvedic medicine to treat diabetes. In a study reported in the 2008 issue of "Evidence-based Complementary and Alternative Medicine," lead author Dr. M. Bhat found that basil can relieve postprandial hyperglycemia, an excessive rise in blood sugar after eating. Basil inhibited a-amylase, an enzyme in saliva that breaks down starches into sugars, and it inhibited glucosidases, enzymes in the pancreas and intestines that break down complex carbohydrates into sugar. Bilberry Benefit: Protecting the eyes and nerves Typical dosage: 80 to 120 milligrams two times per day of standardized bilberry extract. This relative of the blueberry contains powerful antioxidants in its fruit and leaves. These antioxidants, called anthocyanidins, seem to help prevent damage to tiny blood vessels that can result in nerve pain and retinopathy (damage to the eye’s retina). Animal studies have also suggested that bil Continue reading >>

Best Herbs For Diabetes

Best Herbs For Diabetes

Diabetes is a group of diseases that affect how your body reacts to blood glucose, also known as blood sugar. Glucose is crucial because it is what gives energy and helps build cells and tissues. It also fuels the brain. If you have diabetes, no matter the type, it means that your blood sugar is too high. According to Mayo Clinic, “Chronic diabetes conditions include type 1 diabetes and type 2 diabetes. Potentially reversible diabetes conditions include prediabetes — when your blood sugar levels are higher than normal, but not high enough to be classified as diabetes — and gestational diabetes, which occurs during pregnancy but may resolve after the baby is delivered.” Studies have shown that some herbs can help with diabetes by increasing the production of insulin and insulin sensitivity, inhibiting intestinal intake of glucose, and reducing inflammation. Billberry: A compound in billberries called anthocyanosides has shown the ability to promote blood vessel strength, which could help protect against retinal damage in people with diabetes Bitter melon: Bitter melon has been shown to lower blood sugar. A study from the Garvan Institute of Medical Research and the Shanghai Institute of Materia Medica showed that extracts from bitter melon worked similar to insulin, inhibiting sugar intake in the intestines and better glucose absorption. “The advantage of bitter melon is that there are no known side effects. “Practitioners of Chinese medicine have used it for hundreds of years to good effect,” states Garvan scientist Jiming Ye Cinnamon: Cinnamon has the ability to control blood sugar. A study published American Journal of Clinical Nutrition confirmed that cinnamon sped up the emptying of the stomach, resulting is lower blood sugar after eating. Cinnamon has Continue reading >>

Indian Herbs And Herbal Drugs Used For The Treatment Of Diabetes

Indian Herbs And Herbal Drugs Used For The Treatment Of Diabetes

Go to: Diabetes and Significance Diabetes is a chronic disorder of carbohydrate, fat and protein metabolism characterized by increased fasting and post prandial blood sugar levels. The global prevalence of diabetes is estimated to increase, from 4% in 1995 to 5.4% by the year 2025. WHO has predicted that the major burden will occur in developing countries. Studies conducted in India in the last decade have highlighted that not only is the prevalence of diabetes high but also that it is increasing rapidly in the urban population [4]. It is estimated that there are approximately 33 million adults with diabetes in India. This number is likely to increase to 57.2 million by the year 2025. Diabetes mellitus is a complex metabolic disorder resulting from either insulin insufficiency or insulin dysfunction. Type I diabetes (insulin dependent) is caused due to insulin insufficiency because of lack of functional beta cells. Patients suffering from this are therefore totally dependent on exogenous source of insulin while patients suffering from Type II diabetes (insulin independent) are unable to respond to insulin and can be treated with dietary changes, exercise and medication. Type II diabetes is the more common form of diabetes constituting 90% of the diabetic population. Symptoms for both diabetic conditions may include: (i) high levels of sugar in the blood; (ii) unusual thirst; (iii) frequent urination; (iv) extreme hunger and loss of weight; (v) blurred vision; (vi) nausea and vomiting; (vii) extreme weakness and tiredness; (viii) irritability, mood changes etc. Though pathophysiology of diabetes remains to be fully understood, experimental evidences suggest the involvement of free radicals in the pathogenesis of diabetes [5] and more importantly in the development of dia Continue reading >>

4 Herbs For Diabetes Management

4 Herbs For Diabetes Management

Over 26 million Americans have diabetes and more than one-hundred million have pre-diabetes or are at a heightened risk of developing the disease. The problem with how the majority of these people manage their disease is that they are strictly following the sole advice of their doctor or endocrinologist – always in reactionary mode, testing their blood sugar and taking the correct amount of corresponding insulin. There are numerous experts out there that say diabetes, and especially the preventable Type 2 diabetes, is not only naturally treatable but even reversible. There are many dietary and lifestyle changes that can be made, as well as many herbs for diabetes management. Getting a handle on the disease involves far more than blood tests and insulin injections. Treating your diabetes (whether Type 1 or Type 2) almost requires a holistic approach. This means that what you eat, when you eat, and what you do to manage your blood sugar will need to change. Fortunately, there are herbs that can help. 1. Herbs for Diabetes – Cinnamon Cinnamon is perhaps the most widely recognized herbal diabetes treatment. This common spice is believed to act as an insulin sensitizer. In one study, 60 adults with Type 2 diabetes who regularly took cinnamon found a drop of 18 to 29 percent in their average blood sugar levels. A quick survey of online message boards and blogs also reveals that many diabetics have experienced a similar drop simply by adding cinnamon to their daily regimen. Sprinkle it on an apple or add it into soup—there are many easy ways to use cinnamon for diabetes. 2. Fenugreek A seed often used in Middle Eastern cooking and found in many curry dishes, fenugreek is also among the beneficial herbs for diabetes. According to Reader’s Digest, the seeds have been sho Continue reading >>

15 Effective Herbs For Diabetes

15 Effective Herbs For Diabetes

It’s a no-brainer that high sugar levels can lead to a lot of health complications. The most prominent and dangerous one is diabetes. Have you noticed how the average age for diabetes has come down to 20 years in recent times? This is due to the sedentary lifestyle we lead and stress at work and home. It is a matter of serious concern and should not be ignored. So, start taking care of your blood sugar levels before it’s too late. And the smart way to do so is to use natural remedies. These ancient remedies are now backed with scientific research that gives us the confidence to share our findings with you. So, read on and find out about these 25 herbs, spices, and supplements, how to consume them, where to buy them, and much more. Let’s begin! 1. Gymnema Sylvestre This plant is literally called ‘sugar destroyer’ in Hindi, so you can well imagine its diabetes-busting properties. The herb is loaded with glycosides known as gymnemic acids. These essentially reduce your taste bud’s sensitivity to sweet things, thereby lowering sugar cravings in prediabetics. Even those who are already affected by type 2 diabetes can control their sugar levels with the help of this herb. It increases the enzyme activity in the cells, which results in utlization of excess glucose in the body. It can also positively affect insulin production (1). How To Consume Gymnema Sylvestre & The Dosage You can consume it in the powdered form, make tea with its leaves or have capsules. You can make tea by steeping the leaves in boiled water for 10 minutes. You can also add the powder to a cup of lukewarm water and consume it. The dosage is as follows. Capsule: 100mg Powder: ½-1 teaspoon Leaves: 1 teaspoon The best time to consume Gymnema Sylvestre is in the morning or 20 minutes before meals. Continue reading >>

Natural Diabetes Treatments And Home Remedies...

Natural Diabetes Treatments And Home Remedies...

Here's the latest and most potent natural treatments for reversing both type 1 and type 2 diabetes. And one natural cure in particular, regulates blood sugar levels quickly and gives permanent relief from diabetes symptoms without any of the negative side effects associated with pharmaceutical medications... Here’s the alarming facts about the diabetes epidemic we're now facing right around the world. Just in the last 10 years alone this disease has skyrocketed more than any other health condition, and unfortunately, the statistics are literally getting worse by the hour - not the day! Currently in the United States, 29 million adults and children (10% of the population) have diabetes. In fact, the rate of diabetes in the U.S. is actually doubling every 10 years. But what’s a real cause for concern is over 50% of people who do have the disease don’t even know it! 1 If diabetes is not controlled correctly, or worse, left untreated (either medically or naturally) it can lead to some pretty awful and permanent health problems including blindness, kidney failure, blood vessel damage, infections, cardiovascular disease, nerve damage, high blood pressure, stroke, loss of limbs, and in severe cases, coma and death. Unfortunately, many people with diabetes actually treat it like it’s no big deal, but the reality is this disease is very serious and should definitely not be taken lightly! Causes and Symptoms of Diabetes Mellitus… So how does diabetes eventuate? Well, the body’s normal metabolic process for breaking down food and using it for energy goes something like this… The carbohydrates from your food are converted into a type of sugar called glucose. (Glucose is the ideal fuel for your body's cells, by the way). This sugar makes its way into the bloodstream an Continue reading >>

Top 8 Spices And Herbs For Type 2 Diabetes

Top 8 Spices And Herbs For Type 2 Diabetes

Human life expectancy continues to rise in many parts of the world, a fortunate event with some unfortunate results. Dr. Ahmad Shamim notes in his book about diabetes that an older population and increase in obesity have been linked to a global rise in type 2 diabetes. The numbers estimate that without a cure, a global increase will lead to around 439 million diabetics by 2030. Living with diabetes, however, is getting much easier. Thanks to many medical studies, researchers are finding ways to live a long and healthy life with diabetes. The following herbs and spices have been in the spotlight in recent decades for their ability to help a diabetic control their condition. 1. Cinnamon As an herb known mainly for baking sweets, cinnamon doesn’t get as much credit as it should within the medical community. This spice is packed with antioxidants, antibacterial properties, anti inflammatory properties, and the ability to help people with diabetes. Ceylon Cinnamon is the best choice as this type of cinnamon is more closely associated with potential health benefits involving blood sugar regulation. Research has displayed cinnamon’s ability to lowering the body’s resistance to insulin and decrease overall cholesterol levels within people that have type 2 diabetes. It can be ingested in the powdered spice form or taken as a supplement (consult with your doctor before taking cinnamon, or other herb, in a supplement form). Due to the lower sugar levels while using cinnamon, some physicians recommend avoiding other supplements on the list such as fenugreek, garlic, bitter melon, and ginseng. Further reading: To learn more about cinnamon, read my article how to use cinnamon as a medicine. 2. Turmeric This common relative of the ginger family is of popular harvest in southern Continue reading >>

Herbal Ingredients – Ayurvedic Herbs For Diabetes

Herbal Ingredients – Ayurvedic Herbs For Diabetes

Sugar Knocker is combination of eleven herbal extracts and minerals that have been used for many years in traditional Indian Ayurvedic Best Herbal medicine for Diabetes. These Best Ayruvedic Herbs for diabetes are used in Sugar Knocker are generally regarded as safe for human consumption and as such they do not have any ill effect on you. Here are the herbs which are used as the Ayurvedic Remedies for Diabetes Momordica Charantia (Bitter Melon) This is the Best Herbs for Diabetes which helps to maintain a normal level of triglycerides and cholesterol in the liver and blood. Helps to support a normal immune system function. Gymnema Sylvestre Supports normal appetite level. Supports normal blood glucose levels and triglycerides. Supports proper function of the pancreas. This herb act as very good remedies for diabetes Petrocarpus Marsupium It used as astringent and also in the treatment of diabetes. Vijaysar has been documented to help in regeneration of B Cells of pancreas. Best Herbal medicine for diabetes. Salacia Retriculata Helps to normalize blood sugar and insulin levels, and support healthy blood lipids. It is very good remedies for diabetes. Curcuma Longa (Turmeric) This is a one of the best herbs for diabetes. Reduces blood glucose and increase plasma insulin. Prevents diabetes induced oxidative stress and Decreases glycosylated hemoglobin. Reduces blood glucose and increase plasma insulin. Suppresses diabetic neuropathic pain. Enhances wound healing in genetically diabetic rat. Eugenia Jambolana Jambul fruit is regarded in Ayurveda as a specific against Diabetes, because of its effect on pancreas, the seeds contain a glucoside “Jambosin” (alkaloid) which is believed to have the power to check the pathological conversion of starch into sugar in cases of exce Continue reading >>

Botanicals And Herbs For Type 2 Diabetes

Botanicals And Herbs For Type 2 Diabetes

Type 2 diabetes now affects more than 20 million Americans — and the diabetes epidemic shows no sign of slowing. When someone has type 2 diabetes, it needs to be controlled through controlled blood sugar levels. When diet and exercise are not enough to control blood sugar, some people with type 2 diabetes turn to medications, like metformin. However, more and more research shows that alternative medicine can also help control blood sugar. Read on for more. The Best Herbal Supplements for Type 2 Diabetes Although research is limited in this area, some herbal supplements do show promise in treating type 2 diabetes, including: Curcumin. The compound curcumin, which is found in the spice tumeric, has been shown to both boost blood sugar control and help prevent the disease. In a nine-month study of 240 adults with pre-diabetes, those who took curcumin capsules (which are available over-the-counter) completely avoided developing diabetes while a sixth of patients in the placebo group did. Ginseng. Ginseng has been used as a traditional medicine for more than 2,000 years. Studies suggest that both Asian and American ginseng may help lower blood sugar in people with diabetes. One study found that extract from the ginseng berry was able to normalize blood sugar and improve insulin sensitivity in mice who were bred to develop diabetes. Fenugreek. This herb has been used as a medicine and as a spice for thousands of years in the Middle East. Benefits of fenugreek for diabetes have been demonstrated in both animal and human trials. In one study of 25 people with type 2 diabetes, fenugreek was found to have a significant effect on controlling blood sugar. Psyllium. This plant fiber is found in common bulk laxatives and fiber supplements. Psyllium has also been used historically t Continue reading >>

Herbs For Diabetes

Herbs For Diabetes

July 31, 2000 -- When 40-something Jeff Cottingham was diagnosed with type 2 diabetes, his doctor immediately started him on drugs to control his blood sugar. But Cottingham worried. Some drugs for diabetes can have dangerous side effects. In a striking example, on March 21, 2000, the U.S. Food and Drug Administration (FDA) removed one of the most widely prescribed diabetes drugs, Rezulin (troglitazone), from the market after it was linked to 90 cases of liver failure and 63 deaths. Already concerned about such problems two years ago, the Aptos, Calif., resident began taking Sweet Eze, a mixture of herbs and minerals sold for diabetes. The supplement seemed to work wonders for the self-described "old hippie." His level of glycosylated hemoglobin (HbA1c) -- a protein that reflects blood glucose levels over the past two to three months -- plummeted from 11 to well below the danger threshold of 6. "I feel great," says Cottingham, who has experienced no side effects from the supplement. "I'm completely off diabetes medications now." A success story? Perhaps. But experts advise caution. For one thing, because Sweet Eze contains six different ingredients -- and because the severity of diabetes symptoms can fluctuate on their own -- it's hard to say what exactly is responsible for Cottingham's improvement. For another, supplements carry their own risks. Some products don't contain the ingredients listed on their labels. Others come mixed with dangerous -- and unlisted -- ingredients. And scientists are just beginning to verify which ones actually work. One herb touted for diabetes got a boost recently from a Canadian clinical trial. University of Toronto researcher Vladamir Vulksan, PhD, announced at the American Diabetes Association (ADA) annual meeting in June 2000 that he'd Continue reading >>

16 Herbs For Control Of Diabetes--------

16 Herbs For Control Of Diabetes--------

16 Herbs for control of diabetes 1.Fenugreek (Methi): Fenugreek seeds (trigonella foenum graecum) are high in soluble fibre, which help lower blood sugar by slowing down digestion and absorption of carbohydrates. Several clinical trials showed that fenugreek seeds can improve most metabolic symptoms associated with both type 1 and type 2 diabetes in humans by lowering blood glucose levels and improving glucose tolerance. It contains trigonelline, which is known to reduce blood sugar level. Take the seeds after soaking them in water overnight or powdered form with buttermilk. 2.Bitter Melon (Karela): The fruit contains at least three active substances with anti-diabetic properties, including charantin , vicine and an insulin-like compound known as polypeptide-p. Either these substances work individually or together to help reduce blood sugar levels. Bitter melon also contains a lectin that reduces blood glucose concentrations by acting on peripheral tissues and suppressing appetite - similar to the effects of insulin in the brain. This lectin is thought to be a major factor behind the hypoglycemic effect that develops after eating bitter melon. Karela is rich in vitamins a, b1, b2, c, iron and its regular use prevents complication associated with diabetics such as eye complications, neuritis and defective metabolism of carbohydrates. 3.Jambu fruit (jamun): Its seed contains jamboline, which controls the excessive conversion of starch to sugar. Seed powder can be used with water or buttermilk. It reduces the quantity of sugar in urine and allays the unquenchable thirst. 4.Bael leaves: They are scientifically proved to be anti-diabetic. Drink fresh juice of leaves with pinch of pepper. 5.Garlic: Allicin is having anti-diabetic effect. 6.Aloe Vera: A well known liver tonic, Continue reading >>

How To Reverse Diabetes Naturally

How To Reverse Diabetes Naturally

According to the 2017 National Diabetes Statistics Report, over 30 million people living in the United States have diabetes. That’s almost 10 percent of the U.S. population. And diabetes is the seventh leading cause of death in the United States, causing, at least in part, over 250,000 deaths in 2015. That’s why it’s so important to take steps to reverse diabetes and the diabetes epidemic in America. Type 2 diabetes is a dangerous disease that can lead to many other health conditions when it’s not managed properly, including kidney disease, blindness, leg and food amputations, nerve damage, and even death. (1) Type 2 diabetes is a completely preventable and reversible condition, and with diet and lifestyle changes, you can greatly reduce your chances of getting the disease or reverse the condition if you’ve already been diagnosed. If you are one of the millions of Americans struggling with diabetes symptoms, begin the steps to reverse diabetes naturally today. With my diabetic diet plan, suggested supplements and increased physical activity, you can quickly regain your health and reverse diabetes the natural way. The Diabetes Epidemic Diabetes has grown to “epidemic” proportions, and the latest statistics revealed by the U.S. Centers for Disease Control and Prevention state that 30.3 million Americans have diabetes, including the 7.2 million people who weren’t even aware of it. Diabetes is affecting people of all ages, including 132,000 children and adolescents younger than 18 years old. (2) The prevalence of prediabetes is also on the rise, as it’s estimated that almost 34 million U.S. adults were prediabetic in 2015. People with prediabetes have blood glucose levels that are above normal but below the defined threshold of diabetes. Without proper int Continue reading >>

10 Of The Best Herbs And Supplements For Diabetes

10 Of The Best Herbs And Supplements For Diabetes

Gymnema sylvestre Talk to you doctor before adding any new pill to your regimen, especially if it has the potential to lower your blood sugar. You may need to check your blood sugar more often and possibly have your doctor adjust your medication dosage. If you don’t see results after a month or two, stop wasting your money. Main use: Lowering blood sugar Typical dosage: 200 to 250 milligrams twice daily This plant's Hindi name translates as "sugar destroyer," and the plant is said to reduce the ability to detect sweetness. It’s regarded as one of the most powerful herbs for blood-sugar control. It may work by boosting the activity of enzymes that help cells use glucose or by stimulating the production of insulin. Though it hasn’t been studied extensively, it's not known to cause serious side effects. Try these healthy habits to prevent diabetes. Bitter melon Main use: Lowering blood sugar Typical dosage: 50 to 100 milliliters (approximately 3 to 6 tablespoons) of the juice daily The aptly named bitter melon is thought to help cells use glucose more effectively and block sugar absorption in the intestine. When Philippine researchers had men and women take bitter melon in capsule form for three months, they had slight, but consistently, lower blood sugar than those taking a placebo. Gastrointestinal problems are possible side effects. You can reverse diabetes with these science-backed strategies. Magnesium Main use: Lowering blood sugar Typical dosage: 250 to 350 milligrams once a day Magnesium deficiency is not uncommon in people with diabetes, and it can worsen high blood sugar and insulin resistance. Some studies suggest that supplementing with magnesium may improve insulin function and lower blood sugar levels, but other studies have shown no benefit. Have your Continue reading >>

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