Are Oranges Ok To Eat With Gd?
I just got a call today I didn't pass my 3 hour test. I meet with the nutritionist and endocrinologist next Wednesday but am going grocery shopping tonight. I tried looking up foods/fruits that are safe to eat, but am more confused than ever. I'm 36, was a size 0-2 pregnancy, and never had an issue when I was pregnant with our son (he's now 19 months). What fruits are ok to eat? TIA Apples (size of tennis ball), two small clementines, peaches...all these would be one serving of carbs. Can pretty much eat any fruit if paired with protein (peanut butter, cottage cheese etc) Citrus gives a lot of us higher readings, as do bananas, and potatoes. It doesn't hurt to experiment and try to balance them with protein, but I hope you are lucky! I miss oranges! Berries! All kinds but especially strawberries. They have nowhere near the effect on your blood sugars that other fruits do. They are they only fruit I've eaten since my diagnosis and I never have any trouble with them. I can eat an entire punnet of strawberries with full fat greek yogurt and a sprinkle of cinnamon and my levels 2 hours later are great. They're delicious too. It's coming into warmer weather in Australia now so the stra Continue reading >>