What Are The Ideal Levels Of Blood Sugar?
A blood sugar or blood glucose chart identifies ideal blood sugar levels throughout the day, including before and after meals. Doctors use blood sugar charts to set target goals and monitor diabetes treatment plans. Blood sugar charts also help those with diabetes assess and self-monitor blood sugar test results. What is a blood sugar chart? Blood sugar charts act as a reference guide for blood sugar test results. As such, blood sugar charts are important tools for diabetes management. Most diabetes treatment plans involve keeping blood sugar levels as close to normal or target goals as possible. This requires frequent at-home and doctor-ordered testing, along with an understanding of how results compare to target levels. To help interpret and assess blood sugar results, the charts outline normal and abnormal blood sugar levels for those with and without diabetes. In the United States, blood sugar charts typically report sugar levels in milligrams per deciliter (mg/dL). In the United Kingdom and many other countries, blood sugar is reported in millimoles per liter (mmol/L). A1C blood sugar recommendations are frequently included in blood sugar charts. A1C results are often described as both a percentage and an average blood sugar level in mg/dL. An A1C test measures the average sugar levels over a 3-month period, which gives a wider insight into a person's overall management of their blood sugar levels. Blood sugar chart guidelines Appropriate blood sugar levels vary throughout the day and from person to person. Blood sugars are often lowest before breakfast and in the lead up to meals. Blood sugars are often highest in the hours following meals. People with diabetes will often have higher blood sugar targets or acceptable ranges than those without the condition. These Continue reading >>
Diabetes - Low Blood Sugar - Self-care
Low blood sugar is called hypoglycemia. A blood sugar level below 70 mg/dL (3.9 mmol/L) is low and can harm you. A blood sugar level below 54 mg/dL (3.0 mmol/L) is cause for immediate action. You are at risk for low blood sugar if you have diabetes and are taking any of the following diabetes medicines: Insulin Glyburide (Micronase), glipizide (Glucotrol), glimepiride (Amaryl), repaglinide (Prandin), or nateglinide (Starlix) Chlorpropamide (Diabinese), tolazamide (Tolinase), acetohexamide (Dymelor), or tolbutamide (Orinase) Know how to tell when your blood sugar is getting low. Symptoms include: Weakness or feeling tired Shaking Sweating Headache Hunger Feeling uneasy, nervous, or anxious Feeling cranky Trouble thinking clearly Double or blurry vision Fast or pounding heartbeat Sometimes your blood sugar may be too low even if you do not have symptoms. If it gets too low, you may: Faint Have a seizure Go into a coma Talk with your health care provider about when you should check your blood sugar every day. People who have low blood sugar need to check their blood sugar more often. The most common causes of low blood sugar are: Taking your insulin or diabetes medicine at the wrong time Taking too much insulin or diabetes medicine Not eating enough during meals or snacks after you have taken insulin or diabetes medicine Skipping meals Waiting too long after taking your medicine to eat your meals Exercising a lot or at a time that is unusual for you Not checking your blood sugar or not adjusting your insulin dose before exercising Drinking alcohol Preventing low blood sugar is better than having to treat it. Always have a source of fast-acting sugar with you. When you exercise, check your blood sugar levels. Make sure you have snacks with you. Talk to your provider about r Continue reading >>
Blood Sugar Level During Pregnancy, What's Normal?
The form of diabetes which develops during pregnancy is known as gestational diabetes. This condition has become predominant in the recent pastaccording to the 2009 article in American Family Physician. For instance, in the United States alone, it affects around 5% to 9% of all the pregnant women. Pregnancy aggravates the preexisting type 2 and type 1 diabetes. During pregnancy the sugar level may tend to be high sometimes, posing problems to the mother and the infant as well. However, concerning the sugar level during pregnancy, what's normal? Blood sugar control is one of the most essential factors that should be undertaken during pregnancy. When measures are taken to control blood sugar level during pregnancy, it increases chances of a successful pregnancy. The average fasting glucose for pregnant women without any diabetes condition range from 69 to 75 and from 105 to 108 immediately one hour after consuming food. If you have preexisting diabetes or you have developedgestational diabetes, the best way to handle the blood sugar level is to ensure that it remains in between the normal range, not going too low or high. According to the recommendations of the 2007, Fifth International Workshop-Conference on Gestational Diabetes, which established blood glucose goals especially for diabetic women, during the period of pregnancy, the fasting blood sugar should not exceed 96. Blood sugar should remain below 140 just one hour after eating and below 120 two hours later. Why Is It Important to Keep Normal Blood Sugar Level During Pregnancy? The most effective way to prevent complications related to diabetes is to control the amount or the level of blood sugar. This blood sugar control is very significant during pregnancy as it can: Minimize the risk of stillbirth as well as m Continue reading >>
In diagnosing diabetes, physicians primarily depend upon the results of specific glucose tests. However, test results are just part of the information that goes into the diagnosis of type 1 or type 2 diabetes. Doctors also take into account your physical exam, presence or absence of symptoms, and medical history. Some people who are significantly ill will have transient problems with elevated blood sugars, which will then return to normal after the illness has resolved. Also, some medications may alter your blood glucose levels (most commonly steroids and certain diuretics, such as water pills). The 2 main tests used to measure the presence of blood sugar problems are the direct measurement of glucose levels in the blood during an overnight fast and measurement of the body's ability to appropriately handle the excess sugar presented after drinking a high glucose drink. Fasting Blood Glucose (Blood Sugar) Level A value above 126 mg/dL on at least 2 occasions typically means a person has diabetes. The Oral Glucose Tolerance Test An oral glucose tolerance test is one that can be performed in a doctor's office or a lab. The person being tested starts the test in a fasting state (having no food or drink except water for at least 10 hours but not greater than 16 hours). An initial blood sugar is drawn and then the person is given a "glucola" bottle with a high amount of sugar in it (75 grams of glucose or 100 grams for pregnant women). The person then has their blood tested again 30 minutes, 1 hour, 2 hours, and 3 hours after drinking the high glucose drink. For the test to give reliable results, you must be in good health (not have any other illnesses, not even a cold). Also, you should be normally active (for example, not lying down or confined to a bed like a patient in a Continue reading >>
Blood Sugar Level Chart And Information
A - A + Main Document Quote: "A number of medical studies have shown a dramatic relationship between elevated blood sugar levels and insulin resistance in people who are not very active on a daily or regular basis." A doctor might order a test of the sugar level in a person's blood if there is a concern that they may have diabetes, or have a sugar level that is either too low or too high. The test, which is also called a check of blood sugar, blood glucose, fasting blood sugar, fasting plasma glucose, or fasting blood glucose, indicates how much glucose is present is present in a person's blood. When a person eats carbohydrates, such as pasta, bread or fruit, their body converts the carbohydrates to sugar - also referred to as glucose. Glucose travels through the blood to supply energy to the cells, to include muscle and brain cells, as well as to organs. Blood sugar levels usually fluctuate depending upon what a person eats and how long it has been since they last ate. However; consistent or extremely low levels of glucose in a person's blood might cause symptoms such as: Anxiety Sweating Dizziness Confusion Nervousness Warning signs of dangerously high levels of blood sugar include sleepiness or confusion, dry mouth, extreme thirst, high fever, hallucinations, loss of vision, or skin that is warm and dry. A blood sugar test requires a finger prick or needle stick. A doctor might order a, 'fasting,' blood glucose test. What this means is a person will not be able to drink or eat for 8-10 hours before the test, or the doctor may order the test for a random time or right after the person eats. If a woman is pregnant, her doctor might order a, 'glucose-tolerance test,' which involves drinking glucose solution and having blood drawn a specified amount of time later. The re Continue reading >>
What Is A Normal Blood Sugar Level?
September 18, 20171Likes0 Comments Marketing Representative at WORLD Global Network The aim of diabetes treatment is to bring blood sugar (glucose) as close to normal as possible. What are normal levels of blood sugar, and how can you achieve them? First, what is the difference between sugar and glucose? Sugar is the general name for sweet carbohydrates that dissolve in water. Carbohydrate means a food made only of carbon, oxygen, and hydrogen. There are various different kinds of sugars. The one our body uses most is called glucose. Other sugars we eat, like fructose from fruit or lactose from milk, are converted into glucose in our bodies. Then we can use them for energy. Our bodies also break down starches, which are sugars stuck together, into glucose. When people talk about blood sugar, they mean blood glucose. The two terms mean the same thing. In the U.S., blood sugar is normally measured in milligrams of glucose per deciliter of blood (mg/dl). A milligram is very little, about 0.00018 of a teaspoon. A deciliter is about 3 1/3 ounces. In Canada and the United Kingdom, blood sugar is reported in millimoles/liter (mmol/L). You can convert Canadian or British glucose levels to American numbers if you multiply them by 18. This is useful to know if youre reading comments or studies from England or Canada. If someone reports that his or her fasting blood glucose was 7, you can multiply that by 18 and get their U.S. glucose level of 126 mg/dl. What are normal glucose numbers? They vary throughout the day. ( Click here for a blood sugar chart. ) For someone without diabetes, a fasting blood sugar on awakening should be under 100 mg/dl. Before-meal normal sugars are 7099 mg/dl. Postprandial sugars taken two hours after meals should be less than 140 mg/dl. Those are the n Continue reading >>
Patient Education: Hypoglycemia (low Blood Sugar) In Diabetes Mellitus (beyond The Basics)
LOW BLOOD SUGAR OVERVIEW Hypoglycemia, also known as low blood sugar, occurs when levels of glucose (sugar) in the blood are too low. Hypoglycemia is common in people with diabetes who take insulin and some (but not all) oral diabetes medications. WHY DO I GET LOW BLOOD SUGAR? Low blood sugar happens when a person with diabetes does one or more of the following: Takes too much insulin (or an oral diabetes medication that causes your body to secrete insulin) Does not eat enough food Exercises vigorously without eating a snack or decreasing the dose of insulin beforehand Waits too long between meals Drinks excessive alcohol, although even moderate alcohol use can increase the risk of hypoglycemia in people with type 1 diabetes LOW BLOOD SUGAR SYMPTOMS The symptoms of low blood sugar vary from person to person, and can change over time. During the early stages low blood sugar, you may: Sweat Tremble Feel hungry Feel anxious If untreated, your symptoms can become more severe, and can include: Difficulty walking Weakness Difficulty seeing clearly Bizarre behavior or personality changes Confusion Unconsciousness or seizure When possible, you should confirm that you have low blood sugar by measuring your blood sugar level (see "Patient education: Self-monitoring of blood glucose in diabetes mellitus (Beyond the Basics)"). Low blood sugar is generally defined as a blood sugar of 60 mg/dL (3.3 mmol/L) or less. Some people with diabetes develop symptoms of low blood sugar at slightly higher levels. If your blood sugar levels are high for long periods of time, you may have symptoms and feel poorly when your blood sugar is closer to 100 mg/dL (5.6 mmol/L). Getting your blood sugar under better control can help to lower the blood sugar level when you begin to feel symptoms. Hypoglyc Continue reading >>
High Blood Sugar After Exercise?
back to Overview Markus, one of our great German-language authors, wrote about struggling with high blood sugar after exercise. I know it's a common problem, and one I've struggled with personally, so I want to make sure you get to see it, too. From Markus Berndt: It’s one of the first recommendations you get after being diagnosed with diabetes. “Get active, do more exercise, it’s good for you!” And since we’ve been a child we’ve heard that exercise is healthy. If we do it consistently we’re rewarded, literally, with an awesome beach body. Adding exercise into our day is also good for our diabetes. We’re taught that exercise lowers blood sugar, right? But can the opposite also be true? Can you have high blood sugar after exercise? Up close We now know that physical activity usually lowers blood sugar because it reduces how much insulin is needed to move sugar into the cells. While, in the past, most experts advised frequent training intervals at moderate intensity, but recent studies have shown that even short, intense workouts are very effective. For example, a 15-minute intense weight training lowered blood sugar even more than what’s seen in some endurance training. So activity lowers blood sugar – but not always! Personally, I experienced this very early on and was extremely irritated! I just learned that exercise lowers blood sugar, but an intense 45-minute run consistently resulted in higher blood sugars than when I started! What in the world? At first, I was confused and felt like I didn’t understand the world anymore. Then it was more of a “would you look at this?” kind of thing. And finally, I was determined to figure out what was happening. I knew there had to be an explanation. Why does exercise sometimes raise blood sugar? Exercise Continue reading >>
Controlling Blood Sugar Level
Diabetes Glucose is a sugar needed by cells for respiration. It is important that the concentration of glucose in the blood is maintained at a constant level. Insulin, a hormone secreted by the pancreas, controls blood sugar levels in the body. Diabetes is a disorder in which the blood glucose levels remain too high. It can be treated by carefully maintaining a certain diet or injecting insulin. The extra insulin allows the glucose to be taken up by the liver and other tissues, so cells get the glucose they need and blood sugar levels stay normal. Higher only What happens when glucose levels in the blood become too high or too low glucose level effect on pancreas effect on liver effect on glucose level too high insulin secreted into the blood liver converts glucose into glycogen goes down too low insulin not secreted into the blood liver does not convert glucose into glycogen goes up Use the animation to make sure you understand how this works: You have an old or no version of flash - you need to upgrade to view this funky content! Go to the WebWise Flash install guide Menstrual cycle The menstrual cycle in women is a recurring process in which the lining of the uterus is prepared for pregnancy. If pregnancy does not happen, the lining is shed at menstruation. Several hormones control this cycle: oestrogen, which causes the repair of the uterus wall progesterone, which maintains the uterus wall Both hormones are secreted by the ovaries. The image below shows how the levels of oestrogen and progesterone change during the menstrual cycle. If a woman becomes pregnant, the level of progesterone remains high. Controlling fertility Human fertility is controlled by hormones. This means that a knowledge of hormones can be used to decide to increase, or reduce, the chances of fe Continue reading >>
Blood sugar measure the concentration of glucose (sugar) in your blood stream at a given time. There is a normal amount of glucose that's typically found in the blood of mammals (including humans); any levels that are above or below the normal range may indicate a health concern, and probably deserve futher investigation. Normal Range of Blood Sugar Levels A normal range for human glucose levels will vary depending on the person, as well as on things like diet and time of day. Someone who recently consumed carbohydrates will have a higher glucose level, since carbohydrates are how glucose gets into the body. Once it enters the body, a hormone called insulin, which is produced by the pancreas, releases itself into the blood stream to regulate the glucose amouont and keep it within the health range. For some people, however, insulin doesn’t release like it should and this can result in more glucose than may be healthy remaining in the blood stream. A normal glucose level will fall anywhere between 70 and 150 mg. Anyone whose level is consistently above 150 mg should likely be considered as having high blood sugar, which in turn could be both a sign of and a risk factor for diabetes. For example, if you test your blood sugar and you get a reading of 170 mg, you shouldn’t immediately assume that a blood sugar level of 170 means you have diabetes. The truth is that people with regular high blood sugar, or even those with normal blood sugar, can at times reach very high glucose levels, particularly after meals high in carbohydrates. For the most part, a normal-range person’s levels will not rise above 140 or at most 150, but it does happen. The key thing is not necessarily how high the sugar rises, but how often it does so, and how quickly it goes back to normal. Sugar Continue reading >>
What Are Normal Blood Sugar Levels?
Your blood sugar levels are a critical part of your overall health and your bodys ability to function properly on a daily basis. For those of us with diabetes, striving to achieve normal blood sugar levels is a constant, hour-by-hour pursuit. And it isnt easy. In this article, well look at normal blood sugar levels and goal ranges for a non-diabetics body, and realistic blood sugar goals for people with prediabetes , type 1, and type 2 diabetes. Still frustrated with your blood sugar and A1c results? Normal blood sugar ranges in healthy non-diabetics For a person without any type of diabetes, blood sugar levels are generally between 70 to 130 mg/dL depending on the time of day and the last time they ate a meal. Newer theories about non-diabetic blood sugar levels have included post-meal blood sugar levels as high as 140 mg/dL. (If you live outside the US and are used to measures in mmol/L, just divide all numbers by 18) Here are the normal blood sugar ranges for a person without diabetes according to the American Diabetes Association : Fasting blood sugar (in the morning, before eating): 70 to 90 mg/dL 5 or more hours after eating: 70 to 90 mg/dL Diagnosing prediabetes, type 2, and type 1 diabetes According to the American Diabetes Association , the following blood sugar and A1c results are used to diagnose prediabetes and diabetes: 2 hours after a meal: 140 mg/dL to 199 mg/dL 2 hours after a meal: 200 mg/dL or higher Please note: Type 1 diabetes tends to develop very quickly which means that by the time symptoms are felt, blood sugar levels are generally well above 200 mg/dL all the time. For many, symptoms come on so quickly they are dismissed as the lingering flu or another seemingly ordinary virus. By the time blood sugar levels are tested, many newly diagnosed typ Continue reading >>
What's A "normal" A1c? When Is It Misleading?
By Adithi Gandhi and Jeemin Kwon Why we use A1c, what values are recommended, and what impacts A1c – everything from anemia to vitamins Want more information just like this? Hemoglobin A1c (“HbA1c” or just “A1c”) is the standard for measuring blood sugar management in people with diabetes. A1c reflects average blood sugars over 2 to 3 months, and through studies like DCCT and UKPDS, higher A1c levels have been shown to be associated with the risk of certain diabetes complications (eye, kidney, and nerve disease). For every 1% decrease in A1c, there is significant pretection against those complications. However, as an average over a period of months, A1c cannot capture critical information such as time spent in a target range (70-180 mg/dl) and hypoglycemia (less than 70 mg/dl). This article describes why A1c is used in the first place, as well as factors that can lead to misleadingly high or low values. In a follow-up piece, we will discuss time-in-range, hypoglycemia, hyperglycemia, blood sugar variability, and how to measure and interpret them. Click to jump down to a section: What tools are available if an A1c test is not accurate or sufficient? What is A1c and why is it used? A1c estimates a person’s average blood sugar levels over a 2 to 3-month span. It is the best measure we have of how well blood glucose is controlled and an indicator of diabetes management. Though A1c doesn’t provide day-to-day information, keeping A1c low has been proven to lower the risk of “microvascular” complications like kidney disease (nephropathy), vision loss (retinopathy), and nerve damage (neuropathy). The relationship between A1c and “macrovascular” complications like heart disease is harder to show in clinical trials, but having high blood sugar is a major ris Continue reading >>
Hyperglycaemia (high Blood Sugar)
Hyperglycaemia is the medical term for a high blood sugar (glucose) level. It's a common problem for people with diabetes. It can affect people with type 1 diabetes and type 2 diabetes, as well as pregnant women with gestational diabetes. It can occasionally affect people who don't have diabetes, but usually only people who are seriously ill, such as those who have recently had a stroke or heart attack, or have a severe infection. Hyperglycaemia shouldn't be confused with hypoglycaemia, which is when a person's blood sugar level drops too low. This information focuses on hyperglycaemia in people with diabetes. Is hyperglycaemia serious? The aim of diabetes treatment is to keep blood sugar levels as near to normal as possible. But if you have diabetes, no matter how careful you are, you're likely to experience hyperglycaemia at some point. It's important to be able to recognise and treat hyperglycaemia, as it can lead to serious health problems if left untreated. Occasional mild episodes aren't usually a cause for concern and can be treated quite easily or may return to normal on their own. However, hyperglycaemia can be potentially dangerous if blood sugar levels become very high or stay high for long periods. Very high blood sugar levels can cause life-threatening complications, such as: diabetic ketoacidosis (DKA) – a condition caused by the body needing to break down fat as a source of energy, which can lead to a diabetic coma; this tends to affect people with type 1 diabetes hyperosmolar hyperglycaemic state (HHS) – severe dehydration caused by the body trying to get rid of excess sugar; this tends to affect people with type 2 diabetes Regularly having high blood sugar levels for long periods of time (over months or years) can result in permanent damage to parts Continue reading >>
Q&a: How To Lower Your Blood Sugar When It’s Over 200 Mg/dl
Q: How do I lower my blood sugar when it goes over 200 mg/dl? I have Type 2 diabetes. A: An excellent question, but a complicated one to answer. Your doctor or nurse educator should be contacted any time your blood sugar runs consistently higher than 250 mg/dl for more than two days. When a person with Type 2 diabetes encounters a high blood sugar, the strategy used in bringing it down will vary from individual to individual. This is because of the differences in treatment concerning diet, exercise, and medication. It will also depend upon the guidelines for glucose control that you and your doctor have mutually agreed upon. When high blood sugars do occur, there are a number of strategies that can be employed to adjust the glucose level back down to a normal range. These might include: 1) Eating less food at the next meal, eliminating a snack and/or eating foods with a lower glycemic index. A general rule of thumb to follow is decreasing 15 grams of carbohydrate (the amount found in one starch exchange, one fruit exchange, or one cup skim milk exchange) will lower blood glucose by 30 mg/dl. If you test your blood sugar at 182 mg/dl before a meal or snack, then eliminate one starch and one cup milk at the next meal to bring the glucose value as close to 120 mg/dl as a baseline. Although people with diabetes will respond differently to this adjustment, it provides a basic guideline to start with. For persons with Type 2 diabetes who are overweight, the loss of only 5% to 10% of total weight loss can dramatically improve blood glucose values (so just cutting calories moderately can achieve better blood glucose control). Lastly, choosing foods with a lower glycemic index, i.e., foods that do not raise blood sugar as quickly or dramatically, can help to bring blood glucose Continue reading >>
Animation: Blood Sugar Regulation In Diabetics
(See related pages) View the animation below, then complete the quiz to test your knowledge of the concept. 1 After eating a meal, blood sugar levels 2 Insulin, released after a meal is eaten by a person who does not have diabetes, will cause blood sugar levels to A) increase far above normal. B) return to about normal. C) decrease far below normal. 3 In Type I diabetes blood sugar levels remain high after a meal because A) too much insulin is released. B) protein is converted to glucose. D) muscle and liver cells do not receive a signal. 5 The treatment for Type I diabetes always includes A) oral thiazolidinedione. Continue reading >>