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Is 130 Blood Sugar High

Hyperglycemia: When Your Blood Glucose Level Goes Too High

Hyperglycemia: When Your Blood Glucose Level Goes Too High

Hyperglycemia means high (hyper) glucose (gly) in the blood (emia). Your body needs glucose to properly function. Your cells rely on glucose for energy. Hyperglycemia is a defining characteristic of diabetes—when the blood glucose level is too high because the body isn't properly using or doesn't make the hormone insulin. You get glucose from the foods you eat. Carbohydrates, such as fruit, milk, potatoes, bread, and rice, are the biggest source of glucose in a typical diet. Your body breaks down carbohydrates into glucose, and then transports the glucose to the cells via the bloodstream. Body Needs Insulin However, in order to use the glucose, your body needs insulin. This is a hormone produced by the pancreas. Insulin helps transport glucose into the cells, particularly the muscle cells. People with type 1 diabetes no longer make insulin to help their bodies use glucose, so they have to take insulin, which is injected under the skin. People with type 2 diabetes may have enough insulin, but their body doesn't use it well; they're insulin resistant. Some people with type 2 diabetes may not produce enough insulin. People with diabetes may become hyperglycemic if they don't keep their blood glucose level under control (by using insulin, medications, and appropriate meal planning). For example, if someone with type 1 diabetes doesn't take enough insulin before eating, the glucose their body makes from that food can build up in their blood and lead to hyperglycemia. Your endocrinologist will tell you what your target blood glucose levels are. Your levels may be different from what is usually considered as normal because of age, pregnancy, and/or other factors. Fasting hyperglycemia is defined as when you don't eat for at least eight hours. Recommended range without diabet Continue reading >>

What Are The Ideal Levels Of Blood Sugar?

What Are The Ideal Levels Of Blood Sugar?

A blood sugar or blood glucose chart identifies ideal blood sugar levels throughout the day, including before and after meals. Doctors use blood sugar charts to set target goals and monitor diabetes treatment plans. Blood sugar charts also help those with diabetes assess and self-monitor blood sugar test results. What is a blood sugar chart? Blood sugar charts act as a reference guide for blood sugar test results. As such, blood sugar charts are important tools for diabetes management. Most diabetes treatment plans involve keeping blood sugar levels as close to normal or target goals as possible. This requires frequent at-home and doctor-ordered testing, along with an understanding of how results compare to target levels. To help interpret and assess blood sugar results, the charts outline normal and abnormal blood sugar levels for those with and without diabetes. In the United States, blood sugar charts typically report sugar levels in milligrams per deciliter (mg/dL). In the United Kingdom and many other countries, blood sugar is reported in millimoles per liter (mmol/L). A1C blood sugar recommendations are frequently included in blood sugar charts. A1C results are often described as both a percentage and an average blood sugar level in mg/dL. An A1C test measures the average sugar levels over a 3-month period, which gives a wider insight into a person's overall management of their blood sugar levels. Blood sugar chart guidelines Appropriate blood sugar levels vary throughout the day and from person to person. Blood sugars are often lowest before breakfast and in the lead up to meals. Blood sugars are often highest in the hours following meals. People with diabetes will often have higher blood sugar targets or acceptable ranges than those without the condition. These Continue reading >>

Can My Dinner Affect My Morning Blood Glucose?

Can My Dinner Affect My Morning Blood Glucose?

Can My Dinner Affect My Morning Blood Glucose? Q: I have type 2 diabetes and control it with diet and exercise. My blood sugar is 130-142 mg/dl in the morning. What can I eat in the evening to get it lower in the morning? The rest of the day is fine: 100-104 mg/dl before meals and 130-135 mg/dl after meals. A:Fasting blood glucose is largely influenced by the liver's overnight activity. The liver converts stored glucose into usable blood glucose during the night to keep the body from developing hypoglycemia, or low blood sugar, while asleep. In type 2 diabetes, however, the liver tends to release too much glucose into the bloodstream overnight. This can result in elevated fasting blood glucose. Following a carbohydrate- and portion-controlled meal plan and staying physically active are smart things to do to manage diabetes -- good effort on your part! But type 2 diabetes is progressive, meaning your body can't efficiently use the insulin it makes, and it produces less and less insulin over time. You may need medicine to better use your body's own insulin or to replace insulin it no longer makes. The medication metformin is now recommended on diagnosis of type 2 diabetes, in addition to using food and exercise, to keep blood glucose in control. Read our guide on oral medications for people with diabetes to learn more about metformin and other drugs. Virginia Zamudio Lange, R.N., M.S.N., CDE, is a member of Diabetic Living's editorial advisory board. Continue reading >>

Blood Sugar Level

Blood Sugar Level

The fluctuation of blood sugar (red) and the sugar-lowering hormone insulin (blue) in humans during the course of a day with three meals. One of the effects of a sugar-rich vs a starch-rich meal is highlighted.[1] The blood sugar level, blood sugar concentration, or blood glucose level is the amount of glucose present in the blood of humans and other animals. Glucose is a simple sugar and approximately 4 grams of glucose are present in the blood of humans at all times.[2] The body tightly regulates blood glucose levels as a part of metabolic homeostasis.[2] Glucose is stored in skeletal muscle and liver cells in the form of glycogen;[2] in fasted individuals, blood glucose is maintained at a constant level at the expense of glycogen stores in the liver and skeletal muscle.[2] In humans, glucose is the primary source of energy, and is critical for normal function, in a number of tissues,[2] particularly the human brain which consumes approximately 60% of blood glucose in fasted, sedentary individuals.[2] Glucose can be transported from the intestines or liver to other tissues in the body via the bloodstream.[2] Cellular glucose uptake is primarily regulated by insulin, a hormone produced in the pancreas.[2] Glucose levels are usually lowest in the morning, before the first meal of the day, and rise after meals for an hour or two by a few millimoles. Blood sugar levels outside the normal range may be an indicator of a medical condition. A persistently high level is referred to as hyperglycemia; low levels are referred to as hypoglycemia. Diabetes mellitus is characterized by persistent hyperglycemia from any of several causes, and is the most prominent disease related to failure of blood sugar regulation. There are different methods of testing and measuring blood sugar le Continue reading >>

What Is A Normal Blood Sugar Level?

What Is A Normal Blood Sugar Level?

The aim of diabetes treatment is to bring blood sugar (“glucose”) as close to normal as possible. What is a normal blood sugar level? And how can you achieve normal blood sugar? First, what is the difference between “sugar” and “glucose”? Sugar is the general name for sweet carbohydrates that dissolve in water. “Carbohydrate” means a food made only of carbon, oxygen, and hydrogen. There are various different kinds of sugars. The one our body uses most is called “glucose.” Other sugars we eat, like fructose from fruit or lactose from milk, are converted into glucose in our bodies. Then we can use them for energy. Our bodies also break down starches, which are sugars stuck together, into glucose. When people talk about “blood sugar,” they mean “blood glucose.” The two terms mean the same thing. In the U.S., blood sugar is normally measured in milligrams of glucose per deciliter of blood (mg/dl). A milligram is very little, about 0.00018 of a teaspoon. A deciliter is about 3 1/3 ounces. In Canada and the United Kingdom, blood sugar is reported in millimoles/liter (mmol/L). You can convert Canadian or British glucose levels to American numbers if you multiply them by 18. This is useful to know if you’re reading comments or studies from England or Canada. If someone reports that their fasting blood glucose was 7, you can multiply that by 18 and get their U.S. glucose level of 126 mg/dl. What are normal glucose numbers? They vary throughout the day. (Click here for a blood sugar chart.) For someone without diabetes, a fasting blood sugar on awakening should be under 100 mg/dl. Before-meal normal sugars are 70–99 mg/dl. “Postprandial” sugars taken two hours after meals should be less than 140 mg/dl. Those are the normal numbers for someone w Continue reading >>

How To Lower Morning Blood Sugar

How To Lower Morning Blood Sugar

Determine your target fasting blood glucose range. Normally, a range of 90 to 130 milligrams per deciliter is chosen, but you may be instructed by your doctor to aim as low as 70 milligrams per deciliter. Lowering your blood sugar reduces your risk for diabetic eye damage and kidney damage, according to the American Diabetes Association. Get a good night's sleep. Sleeping less than seven hours or more than nine hours a night increases the body's production of the stress hormone cortisol and is associated with elevated fasting blood glucose levels, according to the November 2007 issue of "Diabetologia." Sleep apnea, restless leg syndrome, menopausal hot flashes and the pain associated with nerve damage from diabetes may contribute to decreased sleep quality. Making a habit of going to bed eight hours before you must wake up is a crucial habit to develop. Check your dinner menus. Reduce the portion size of high glycemic carbohydrates such as refined sugar, white flour and white rice--which cause spikes in your blood sugar -- and increase your portions of foods with omega-3 fatty acids, such as salmon and olive oil, and low-glycemic carbs such as brown rice, lentils and other whole grain foods. Take the dog for a walk. A vigorous stroll for 10 to 20 minutes late in the evening may be enough to reduce your fasting blood glucose. If you don't have a dog, ask a neighbors if they would like you to walk their pets or take your favorite person for a before-bed walk around the neighborhood. If you take insulin, be sure to calculate this exercise regimen when selecting your bedtime, long-acting dose. Nibble at night. A bedtime snack that contains a small amount of a low-glycemic carbohydrates, such as half an apple, together with a source of protein and fat, such as a tablespoon o Continue reading >>

Fasting Blood Glucose: An Introduction

Fasting Blood Glucose: An Introduction

SHARE RATE★★★★★ Fasting blood glucose is the fastest and simplest test used to diagnose diabetes. It also plays a role in ongoing monitoring of blood glucose control if you have type 2 diabetes. The test measures the level of glucose (a type of sugar) in your blood. Having high blood glucose can be a sign that your body is not functioning normally and that you may have diabetes. If you have high blood glucose and it is not treated, it can lead to a range of dangerous health complications. However, finding out that you have elevated blood glucose is powerful information that you can use to keep yourself healthy. If you know that your blood glucose is high, you can take steps to lower it, by losing weight (if you are overweight or obese), getting regular moderate physical activity, and taking a medication that lowers blood glucose.1 Why measuring blood glucose is important in diagnosing type 2 diabetes Our bodies require energy to function properly and we get that energy from the foods we eat. Our diet (everything we eat and drink) includes three main sources of energy (also known as calories): protein, fat, and carbohydrates (sugars, starches, and fibers).When the body digests most sources of carbohydrates, they are transformed through digestion into a very important source of instant energy, a form of sugar called glucose. Our bodies depend on the action of a number of different natural body chemicals called hormones, including insulin, amylin, incretins, and glucagon, working together in conjunction, to control how we use glucose. In type 2 diabetes, these hormones no longer work in the way they should and this results in elevated blood glucose.2-6 How is a fasting blood glucose test done? A fasting blood glucose test requires taking a sample of blood. Before Continue reading >>

Random Glucose Tests: Testing Stability

Random Glucose Tests: Testing Stability

Glucose testing is a random blood test to check glucose levels. It is usually done by pricking the finger to draw a small drop of blood. This blood is then wiped onto a test strip that will give a glucose reading. This is a powerful tool for people with diabetes. It can help assess how well the disease is being managed. Diabetes Diabetes is a disease that affects your body’s ability to release insulin from your pancreas once sugars are turned into glucose. The insulin allows the glucose to enter the bloodstream and release energy. In diabetes, this function does not work properly. Some early symptoms of diabetes are excessive urination and thirst. This is caused by the sugar buildup in the blood that is not absorbed. It is filtered out through the kidneys in large amounts, which can then lead to dehydration. Other symptoms may include weight loss, blurred vision, being tired constantly, tingling in arms and legs, sore gums, and slow healing. Glucose testing helps keep track of symptoms and manage diabetes. Random blood glucose values vary depending on the last time you ate. If you are testing within one to two hours after the start of a meal, the American Diabetes Association (ADA) recommends glucose levels be under 180 mg/dL. Before a meal the levels can be between 80 and 130 mg/dL. A normal glucose reading for someone without diabetes is lower than 140 mg/dL. If the reading is anywhere from 140 mg/dL to 199 mg/dL, there is a chance you suffer from impaired glucose tolerance. This is otherwise known as prediabetes, and there is a chance it can develop into type 2. If the reading is higher than 200 mg/dL, there is a high chance you have diabetes. A doctor may schedule another glucose test for you if it is positive for diabetes. There are a number of factors that can c Continue reading >>

What Is A Healthy Blood Sugar Level?

What Is A Healthy Blood Sugar Level?

If you don't have diabetes, a healthy blood sugar is less than 126, says Holly Anderson, Outpatient Diabetes Coordinator at Reston Hospital Center. Watch this video to find out the healthy level for someone with diabetes. A healthy blood sugar level, obtained in a fasting state, is less than 100. A fasting blood sugar of greater than 126 is diabetic. A fasting blood sugar between 100 and 126 is considered "prediabetic". Prediabetes can be associated with increased risk for heart disease and should lead to lifestyle changes. Trinity Health is a Catholic health care organization that acts in accordance with the Catholic tradition and does not condone or support all practices covered in this site. In case of emergency call 911. This site is educational and not a substitute for professional medical advice, always seek the advice of a qualified healthcare provider. According to the American Diabetes Association, normal blood glucose ranges between 70 to 99 milligrams per deciliter (mg/dL). In a person without diabetes, the body keeps its blood-glucose level between meals in a range of about 70 to 99 milligrams per deciliter (mg/dL). This level will rise after eating, depending on the type and amount of food consumed, but it will not exceed 139 mg/dL. It also quickly returns to the between-meal range. After you have fasted overnight or for an eight-hour period, your doctor can measure your blood glucose levels with a basic blood test. Blood sugar levels of under 100 are considered normal after an eight-hour fast. However, fasting blood glucose levels between 100-125 mg/dl could signal prediabetes. Continue reading >>

What Are Blood Sugar Target Ranges? What Is Normal Blood Sugar Level?

What Are Blood Sugar Target Ranges? What Is Normal Blood Sugar Level?

Understanding blood sugar target ranges to better manage your diabetes As a person with diabetes, you may or may not know what your target ranges should be for your blood sugars first thing in the morning, before meals, after meals, or at bedtime. You may or may not understand what blood sugar ranges are for people without diabetes. You may or may not understand how your A1C correlates with your target ranges. How do you get a clear picture of what is going on with your blood sugar, and how it could be affecting your health? In this article, we will look at what recommended blood sugar target ranges are for people without diabetes. We will look at target ranges for different times of the day for people with diabetes. We will look at target ranges for Type 1 versus Type 2 diabetes. Is there a difference? We will also look at what blood sugars should be during pregnancy for those with gestational diabetes. We will look at other factors when determining blood sugar targets, such as: Age Other health conditions How long you’ve had diabetes for Stress Illness Lifestyle habits and activity levels We will see how these factors impact target ranges for your blood sugars when you have diabetes. We will learn that target ranges can be individualized based on the factors above. We will learn how target ranges help to predict the A1C levels. We will see how if you are in your target range, you can be pretty sure that your A1C will also be in target. We will see how you can document your blood sugar patterns in a notebook or in an “app,” and manage your blood sugars to get them in your target ranges. First, let’s look at the units by which blood sugars are measured… How is blood sugar measured? In the United States, blood sugar is measured in milligrams per deciliter (by w Continue reading >>

Understanding Fasting Blood Sugar

Understanding Fasting Blood Sugar

Among the most common questions people have about Type 2 diabetes is this: how can they lower their fasting blood sugar? To answer this question in a way that will help you lower your blood sugar we are going to have to first explain why doctors measure fasting blood sugar and what it does--and does not--tell us about our blood sugar health. WHAT IS FASTING BLOOD SUGAR? Traditionally, fasting blood sugar is the value you get when you test your blood sugar after an 8 hour long fast--which is usually immediately upon waking. In a normal person this fasting blood sugar would also be the "baseline" blood sugar--the level to which blood sugar returns a few hours after every meal all day long. However, for reasons we will discuss later on, this is often NOT the case for people with Type 2 diabetes, whose morning blood sugars may be much higher than the baseline level they achieve after meals for the rest of the day. Doctors have for decades relied on the FPG (fasting plasma glucose) test which measures fasting blood sugar to diagnose diabetes. The reason for this is NOT that FPG test results predict diabetic complications. They don't. Post-meal blood sugar tests are a much better indicator of whether a person will get the classic diabetic complications, and the A1c test is a better indicator of potential heart disease. But the FPG test is cheap and easy to administer, hence its popularity. The value most of us would find much more helpful in assessing our health is not fasting blood sugar but something else: the number of hours a day our blood sugar spends elevated over the level known to cause complications, which is roughly 140 mg/dl (7.7 mmol/L). A person can wake up with a FPG of 130 mg/dl (7.2 mmol/L), but if it drops after breakfast and most hours of the day are spent w Continue reading >>

What Are “normal” Blood Sugar Levels?

What Are “normal” Blood Sugar Levels?

Physicians focus so much ondisease that we sometimes lose sight of what’s healthy and normal. For instance, the American Diabetes Association defines “tight” control of diabetes to include sugar levels as high as 179 mg/dl (9.94 mmol/l) when measured two hours after a meal. In contrast, young adults without diabetes two hours after a meal are usually in the range of 90 to 110 mg/dl (5.00–6.11 mmol/l). What are Normal Blood Sugar Levels? The following numbers refer to average blood sugar (glucose) levels in venous plasma, as measured in a lab. Portable home glucose meters measure sugar in capillary whole blood. Many, but not all, meters in 2010 are calibrated to compare directly to venous plasma levels. Fasting blood sugar after a night of sleep and before breakfast: 85 mg/dl (4.72 mmol/l) One hour after a meal: 110 mg/dl (6.11 mmol/l) Two hours after a meal: 95 mg/dl (5.28 mmol/l) Five hours after a meal: 85 mg/dl (4.72 mmol/l) (The aforementioned meal derives 50–55% of its energy from carbohydrate.) Ranges of blood sugar for healthy non-diabetic adults: Fasting blood sugar: 70–90 mg/dl (3.89–5.00 mmol/l) One hour after a typical meal: 90–125 mg/dl (5.00–6.94 mmol/l) Two hours after a typical meal: 90–110 mg/dl (5.00–6.11 mmol/l) Five hours after a typical meal: 70–90 mg/dl (3.89–5.00 mmol/l) * Blood sugars tend to be a bit lower in pregnant women. What Level of Blood Sugar Defines Diabetes and Prediabetes? According to the 2007 guidelines issued by the American Association of Clinical Endocrinologists: Pre-diabetes: (or impaired fasting glucose): fasting blood sugar 100–125 mg/dl (5.56–6.94 mmol/l) Pre-diabetes: (or impaired glucose tolerance): blood sugar 140–199 mg/dl (7.78–11.06 mmol/l) two hours after ingesting 75 grams of glucose Continue reading >>

Why Is My Blood Glucose So High In The Morning?

Why Is My Blood Glucose So High In The Morning?

I am puzzled by my blood sugar pattern. I am not on any medications. My morning fasting blood sugar is always the highest of the day—between 120 and 140 mg/dl. The rest of the day it is in the normal range. Why does this occur? Continue reading >>

Must Read Articles Related To High Blood Sugar (hyperglycemia)

Must Read Articles Related To High Blood Sugar (hyperglycemia)

A A A High Blood Sugar (Hyperglycemia) Whenever the glucose (sugar) level in one's blood rises high temporarily, this condition is known as hyperglycemia. The opposite condition, low blood sugar, is called hypoglycemia. Glucose comes from most foods, and the body uses other chemicals to create glucose in the liver and muscles. The blood carries glucose (blood sugar) to all the cells in the body. To carry glucose into the cells as an energy supply, cells need help from insulin. Insulin is a hormone made by the pancreas, an organ near the stomach. The pancreas releases insulin into the blood, based upon the blood sugar level. Insulin helps move glucose from digested food into cells. Sometimes, the body stops making insulin (as in type 1 diabetes), or the insulin does not work properly (as in type 2 diabetes). In diabetic patients, glucose does not enter the cells sufficiently, thus staying in the blood and creating high blood sugar levels. Blood sugar levels can be measured in seconds by using a blood glucose meter, also known as a glucometer. A tiny drop of blood from the finger or forearm is placed on a test strip and inserted into the glucometer. The blood sugar (or glucose) level is displayed digitally within seconds. Blood glucose levels vary widely throughout the day and night in people with diabetes. Ideally, blood glucose levels range from 90 to 130 mg/dL before meals, and below 180 mg/dL within 1 to 2 hours after a meal. Adolescents and adults with diabetes strive to keep their blood sugar levels within a controlled range, usually 80-150 mg/dL before meals. Doctors and diabetes health educators guide each patient to determine their optimal range of blood glucose control. When blood sugar levels remain high for several hours, dehydration and more serious complicat Continue reading >>

How Blood Sugar Affects Your Body

How Blood Sugar Affects Your Body

When you have diabetes, your blood sugar (glucose) levels may be consistently high. Over time, this can damage your body and lead to many other problems. How much sugar in the blood is too much? And why is high glucose so bad for you? Here’s a look at how your levels affect your health. They're less than 100 mg/dL after not eating (fasting) for at least 8 hours. And they're less than 140 mg/dL 2 hours after eating. During the day, levels tend to be at their lowest just before meals. For most people without diabetes, blood sugar levels before meals hover around 70 to 80 mg/dL. For some people, 60 is normal; for others, 90. What's a low sugar level? It varies widely, too. Many people's glucose won't ever fall below 60, even with prolonged fasting. When you diet or fast, the liver keeps your levels normal by turning fat and muscle into sugar. A few people's levels may fall somewhat lower. Doctors use these tests to find out if you have diabetes: Fasting plasma glucose test. The doctor tests your blood sugar levels after fasting for 8 hours and it’s higher than 126 mg/dL. Oral glucose tolerance test. After fasting for 8 hours, you get a special sugary drink. Two hours later your sugar level is higher than 200. Random check. The doctor tests your blood sugar and it’s higher than 200, plus you’re peeing more, always thirsty, and you’ve gained or lost a significant amount of weight. He’ll then do a fasting sugar level test or an oral glucose tolerance test to confirm the diagnosis. Any sugar levels higher than normal are unhealthy. Levels that are higher than normal, but not reaching the point of full-blown diabetes, are called prediabetes. According to the American Diabetes Association, 86 million people in the U.S. have this condition, which can lead to diabetes Continue reading >>

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