Can Drinking A Lot Of Water Lower Blood Sugar?
Not likely, the only 3 ways to lower blood sugar are: Sleep enough - Not sleeping enough or adequately causes cortisol to elevate which drags up blood sugar Low Carb / High Fat diet - Done by means of limiting insulin stimulating foods (limit or stay away from carbs) Fasting - Either intermittent or all out fasting. Intermittent fasting would be Fasting at minimum 16 hours a day. All out fasting, look to fast for at least 48–72 hours. Continue reading >>