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Can Coq10 Cause High Blood Sugar?

Lowering Blood Pressure With Targeted Nutrients

Lowering Blood Pressure With Targeted Nutrients

Learn which vitamins and minerals can support a natural blood pressure–lowering program A diagnosis of high blood pressure doesn't have to mean years of prescription medications. Targeted nutrients, along with blood pressure–lowering diet changes and lifestyle modifications, can bring your numbers down to a healthy level. Nutritional support can be used on its own; however, you'll get the best results if you also make diet and lifestyle changes. Here are my top nutrients for lowering blood pressure: Garlic I don't know of a single nutrient that will help everyone lower their blood pressure, but from my clinical experience, garlic probably helps the widest range of people. For overall health, I recommend at least a clove of garlic each day, raw or cooked. If you have heart problems or are recovering from a stroke, you should take garlic in supplement form as well. Be careful when buying garlic supplements. Many are 99 percent vegetable oil with just a touch of garlic. I have had the best results using SGP odorless, tasteless, powdered garlic capsules. Kyolic is one of the best brands on the market, and it’s available in most health food stores. I recommend one capsule, six times a day (one with each meal, assuming you are eating three nutritious meals per day, plus one capsule mid-morning, mid-afternoon, and in the evening). As your blood pressure starts to normalize, the dosage can be reduced gradually to one to three capsules a day. Potassium This mineral helps balance the amount of salt in the body so the heart and blood pressure remain normal. Conditions that deplete potassium include excessive salt, prolonged diarrhea or vomiting, and the use of diuretics or cortisone-like medications, alcohol, coffee, and sugar. People with digestive diseases may also have lo Continue reading >>

Coenzyme Q10

Coenzyme Q10

Overview Coenzyme Q10 (CoQ10) is a substance that helps convert food into energy. CoQ10 is found in almost every cell in the body, and it is a powerful antioxidant. Antioxidants fight damaging particles in the body known as free radicals, which damage cell membranes, tamper with DNA, and even cause cell death. Scientists believe free radicals contribute to the aging process, as well as a number of health problems, including heart disease and cancer. Antioxidants, such as CoQ10, can neutralize free radicals and may reduce or even help prevent some of the damage they cause. Some researchers believe that CoQ10 may help with heart-related conditions, because it can improve energy production in cells, prevent blood clot formation, and act as an antioxidant. Uses Some studies suggest that coenzyme Q10 supplements, either by themselves or in with other drug therapies, may help prevent or treat the following conditions: After Heart Attack One clinical study found that people who took daily CoQ10 supplements within 3 days of a heart attack were less likely to have subsequent heart attacks and chest pain. They were also less likely to die of heart disease than those who did not take the supplements. Anyone who has had a heart attack should talk with their health care provider before taking any herbs or supplements, including CoQ10. Heart failure (HF) There is evidence that CoQ10 may help treat heart failure when combined with conventional medications. People who have congestive heart failure, where the heart is not able to pump blood as well as it should may also have low levels of CoQ10. Heart failure can cause blood to pool in parts of the body, such as the lungs and legs. It can also cause shortness of breath. Several clinical studies suggests that CoQ10 supplements help reduc Continue reading >>

Vitamins And Minerals

Vitamins And Minerals

Tweet Depending on the type of treatment regimen you use to control your diabetes, there are some vitamins and minerals that may be beneficial for your condition. Before adding any vitamins or adding dietary supplements to your daily diet, discuss these changes with your healthcare team and doctor to ensure they are safe alongside any prescribed medication you're on. ALA and GLA ALA (alpha-lipoic acid) is a versatile and potent antioxidant, and may function to help diabetic neuropathy and reduce pain from free-radical damage. Also, some studies link ALA to decreased insulin resistance and thus the control of blood sugar. GLA (gamma-lipoic acid) is another naturally occurring antioxidant that is present in evening primrose oil, borage oil and blackcurrant seed oil. GLA may improve the function of nerves damaged by diabetic neuropathy. Biotin Biotin works in synergy with insulin in the body, and independently increases the activity of the enzyme glucokinase. Glucokinase is responsible for the first step of glucose utilisation, and is therefore an essential component of normal bodily functioning. Glucokinase occurs only in the liver, and in sufferers from diabetes its concentration may be extremely low. Supplements of biotin may have a significant effect on glucose levels for both type 1 and type 2 diabetics. Carnitine (L-Carnitine, Acetyl L-Carnitine) Carnitine is required by the body in order to correctly use body fat in the production of energy. It is naturally occurring and derives from hydrophilic amino acids. Diabetics who try carnitine generally respond well, and high levels of fat in the bloodstream (cholesterol and triglycerides) may fall fast. Carnitine helps to break down fatty acids in the body and binds acyl residues. For these reasons, it may be useful to pre Continue reading >>

Coenzyme Q10

Coenzyme Q10

Coenzyme Q10 (COQ10) is a molecule produced in the body. It aids mitochondria during energy production. It is similar to other pseudovitamin compounds because it is vital for survival, but does not necessarily need to be supplemented. Several diseases are associated with low COQ10 levels, including fibromyalgia and the aftermath of a heart attack, known as post-myocardial infarction. Depression, Prader-Willi syndrome, male infertility, Peyronie’s disease, migraines, and Parkinson’s also cause a COQ10 deficiency. Supplementation of COQ10 is recommended to anyone with the listed diseases, but particularly for heart attack victims and people suffering from fibromyalgia. COQ10 can also enhance blood flow and protect the blood vessels. This mechanism is related to nitric oxide preservation, as seen with grape seed extract, pycnogenol, and resveratrol. COQ10 can reduce the damage oxidized Low-density Lipoprotein (LDL) can do to blood vessels, as well as reduce plaque buildup in the arteries. Several pharmaceuticals are known to deplete COQ10 levels (statin drugs are a good example). Doctor-supervised supplementation can reduce this effect. There is no evidence that COQ10 improves life expectancy or is able to induce fat loss or muscle tissue growth, even though it is present in mitochondria. Continue reading >>

Fighting Statin-induced Diabetes With Coq10

Fighting Statin-induced Diabetes With Coq10

Statins are cholesterol-lowering drugs sold under trade names such as Lipitor® and Crestor®. They have been shown to benefit people at risk for heart disease caused by elevated LDL-cholesterol and/or C-reactive protein. For appropriate patients, statin drugs reduce cardiovascular death and disability rates.1-3 But despite these benefits, evidence suggests that statins, especially high doses of potent statins, may increase the risk, especially in older patients, of developing diabetes.3-6 Compelling data reveals that supplementing with CoQ10 can significantly reduce these glucose control issues. Facts about Statins and Diabetes Studies show that some statins, such as rosuvastatin (Crestor®), are associated with a 27% increased risk of developing new-onset type II diabetes.7 This is just one of many studies showing this harmful connection.4-6 One meta-analysis that utilized results from 13 statin studies involving more than 91,000 participants demonstrated an across-the-board increased diabetes risk of 9%,8 and found the highest risk in trials involving older subjects. Another meta-analysis showed that those taking higher doses of statins had a 12% higher risk of developing diabetes compared with subjects receiving “moderate” doses.9 These two alarming studies have made it apparent that older patients on more intensive statin regimens are at the greatest risk of developing diabetes from their treatment.3,10 Naturally, this poses a dilemma for anyone who is on, or considering starting, statin therapy. Is lowering the risk of cardiovascular disease worth the risk of developing diabetes which in turn could, paradoxically, increase the risk of developing cardiovascular disease?6 Experts generally say it’s a worthwhile gamble, because the benefits for cardiovascular d Continue reading >>

What Are The Benefits Of Taking Fish Oil & Cq10?

What Are The Benefits Of Taking Fish Oil & Cq10?

If you scroll through enough fitness and health sites, it's easy to get caught up in the supplements, and fish oil and coenzyme Q-10 are two perennial favorites within the fitness community. Both fish oil and CoQ10 might offer health benefits, especially if you're looking to improve your cardiovascular health. But not all their purported benefits have the science to back them up, and they also come with potential for side effects, so you should always consult your doctor before taking them. Cardiovascular Benefits Both fish oil and CoQ10 are best known for their heart-healthy benefits. Fish oil naturally regulates the level of inflammation in your body, and it may help fight high levels of inflammation that are linked to cardiovascular disease. If you eat sources of saturated fat, like beef, switching to foods with omega-3 fatty acids, like fatty fish, can help lower your heart disease risk. CoQ10 may offer benefits if you already struggle with cardiovascular disease risk or you've had a heart attack. Some evidence suggests that CoQ10 might lower blood pressure, and may help people with heart failure. However, like any medical treatment, it should be administered by a doctor. Never shop the supplement aisle for disease treatment. Mixed Benefits for Diabetes There's also some evidence showing that fish oil or CoQ10, taken under the supervision of a doctor, might be helpful for diabetes. Because excess inflammation is linked to diabetes risk, reducing your inflammation levels via fish oil may reduce your chance of developing diabetes. However, not all studies show benefits for people with diabetes, notes the Linus Pauling Institute. Similarly thin results show that CoQ10 might help people with diabetes manage their blood sugar, but some studies show no benefits, reports t Continue reading >>

Coenzyme Q10 And Diabetes: A Systematic Review

Coenzyme Q10 And Diabetes: A Systematic Review

A 2016 systematic review and meta-analysis of the evidence from randomized controlled trials has shown that daily supplementation with Coenzyme Q10 slightly but significantly reduced fasting blood sugar levels. Another good thing: Coenzyme Q10 supplementation did not significantly affect fasting insulin levels or Hb1Ac levels. In other words, pre-diabetics and diabetics can safely take Coenzyme Q10 supplements to gain these known heart health benefits: Improvement of the ATP energy production in the heart muscle cells [Mortensen] Protection of the heart muscle cells against oxidative damage [Alehagen] Improvement of endothelial function in the heart and blood vessels [Littarru] Reduction of high blood pressure [Rosenfeldt] Good Coenzyme Q10 news for pre-diabetics and diabetics Yes, pre-diabetics and diabetics will want to talk with their physicians about the meta-analysis conducted by Dr. Moradi and his colleagues. Pre-diabetics and diabetics can benefit from taking daily Coenzyme Q10 supplements in the same way that participants receiving the active Coenzyme Q10 treatment in the following studies have benefited as compared to participants in the placebo control groups: Chronic heart failure patients in the Q-Symbio study experienced a 43% relative reduction in risk of death from heart disease and an equally large reduction in the risk of hospitalization or re-hospitalization [Mortensen]. Live-at-home healthy elderly citizens, aged 70-88 years, in the KiSel-10 study experienced a 53% relative reduction in the risk of death from heart disease and statistically significant improvement in heart function and hospitalization rates [Alehagen]. Military veterans diagnosed with Gulf War Illness experienced statistically significant improvements in several physical health and qu Continue reading >>

7 Supplements That Could Help Diabetics Stay Healthy

7 Supplements That Could Help Diabetics Stay Healthy

Send to Kindle Most people with diabetes eventually develop a routine. You start to understand how your body works and how it responds to the medications you’re taking. But could some simple changes in that routine help you even more? If you’ve got your blood sugar levels under control – congratulations! You are likely prolonging your life and preventing complications down the road. If you could be paying better attention to your health, don’t feel bad. But we do encourage you to take the right steps. The truth is, even the healthiest diabetic can find new ways to address common issues. Many times, the right natural supplements can become valuable partners in managing your diabetes and maintaining your health. The Basics of Diabetes Diabetes is a condition in which the pancreas either fails to or doesn’t create enough insulin. In other cases, cell receptors in the body do not respond well to the insulin that is being produced. Insulin is a hormone that helps your body manage metabolism of carbohydrates and fats, while also removing potentially toxic levels of glucose from the bloodstream. Type 1 Diabetes – Once referred to as “juvenile diabetes,” but can also occur in adults. People with this form are dependent on insulin and typically take injections or use an insulin pump. Type 2 Diabetes – Sometimes called “adult onset diabetes.” People with this form are resistant to insulin. It may be caused by weight or age-related issues. Often this type of diabetes can be reversed if addressed during early onset. Gestational Diabetes – Similar to Type 2. Develops in 2% to 5% of pregnant women. Diabetes can lead to a wide range of complications and other diseases when left untreated – many relate to the health of your blood vessels. That includes hardeni Continue reading >>

Coenzyme Q10 (coq10)

Coenzyme Q10 (coq10)

What is CoQ10? Coenzyme Q10 (CoQ10) is a natural antioxidant synthesized by the body, found in many foods, and available as a supplement. It comes in two forms: ubiquinol, the active antioxidant form, and ubiquinone, the oxidized form, which the body partially converts to ubiquinol. Many multi-ingredient supplements contain both forms of CoQ10. In general, coenzymes support enzymes in their various biochemical functions. Coenzyme Q10 is a vital participant in the chain of metabolic chemical reactions that generate energy within cells. It is found in every cell of the body (the name ubiquinone stems from its ubiquity), but is present in higher concentrations in organs with higher energy requirements such as the kidneys, liver, and heart. Many medical studies demonstrate CoQ10 benefits when taken as a supplement, most of which stem from its vital role in oxygen utilization and energy production, particularly in heart muscle cells. Why is CoQ10 necessary? Coenzyme Q10 is beneficial for heart health in many ways. It assists in maintaining the normal oxidative state of LDL cholesterol, helps assure circulatory health, and supports optimal functioning of the heart muscle. CoQ10 may also help support the health of vessel walls. In addition, Coenzyme Q10 may play a role in reducing the number and severity of migraine headaches, and improving sperm motility in men. Some research has indicated therapeutic value in high doses to slow the progression of Parkinson’s disease, but a 2011 study by the National Institute for Neurological Disease and Stroke found no benefit in slowing symptoms or neural degeneration. A few small clinical trials have indicated CoQ10 supplementation may help prevent and treat inflamed gums, a condition known as gingivitis. What are the signs of a Coenzym Continue reading >>

Supplement On Sale -- 30 Mg, 50 Mg, 60 Mg, And 100 Mg

Supplement On Sale -- 30 Mg, 50 Mg, 60 Mg, And 100 Mg

Coenzyme Q10 supplement side effects and benefits, ideal dosage, use for heart disease and cardiovascular conditions 30, 50, 60, 100 mg capsules, use caution with dosages greater than 100 mg, such as 200, 300, and 600 mg May 17 2017 by Ray Sahelian, M.D. Coenzyme Q10 is a naturally occurring nutrient found in each cell of the body. It was first identified by University of Wisconsin researchers in 1957. Coenzyme Q10 is found in foods, particularly in fish and meats. In addition to playing a significant role in the energy system of each of our cells, it is a good antioxidant. Many who take these pills notice that this nutrient provides energy and mental clarity. Studies have mostly focused on its role in improving certain types of cardiovascular diseases, including congestive heart failure and hypertension. However, Coenzyme Q10 may benefit those with diabetes and perhaps Parkinson's disease although research in this area has provided conflicting results. Purchase or Buy Coenzyme Q10 How does Coenzyme Q10 supplement work in the body? Each cell in the body needs a source of energy to survive, so cells break down sugars, fats, and amino acids to make energy. Small enclosures within cells that make this energy are called mitochondria. Coenzyme Q10 exists naturally in our mitochondria and carries electrons involved in energy metabolism. It is essential in the production of adenosine triphosphate (ATP), the basic energy molecule of each cell. In the bloodstream, it is mainly transported by lipoproteins such as LDL (low-density lipoprotein) and HDL (high-density lipoprotein). It is thought that Coenzyme Q10 is one of the first antioxidants to be depleted when LDL is subjected to oxidation. Hence, Coenzyme Q10 is an important nutrient that prevents the oxidation of lipoproteins, Continue reading >>

Coq10 And Diabetes: Just One More Little Pill

Coq10 And Diabetes: Just One More Little Pill

The first time I heard of Coenzyme Q10 (CoQ10) was over a year ago during a run with some people I didn’t really know. One of the guys I was running with told me, after I mentioned I had diabetes, that I should take CoQ10. He didn’t have diabetes but said that he took it to make his heart stronger. I dismissed it as some more great unsolicited advice. But last week I started taking Coenzyme Q10 (CoQ10), not because of my diabetes, but because I was told it could help with the pain I’ve been having in my legs, which I have attributed to the statin I’ve been taking. CoQ10 is a substance similar to a vitamin. It is found in every cell of the body. Your body makes CoQ10, and your cells use it to produce energy your body needs for cell growth and maintenance. It also functions as an antioxidant, which protects the body from damage caused by harmful molecules. (WebMD) I’ve been reading more about statins and found this very helpful article by Dr. Mercola on Peak Fitness. The article is very much anti-statin, but it explains what the statins do to the muscle and how CoQ10 can help to combat the damage. According to Dr. Mercola, the primary fuel for your mitochondria is Coenzyme Q10 (CoQ10), and one of the primary mechanisms of harm from statins in general appears to be related to CoQ10 depletion. This also explains why certain statin users end up with worse aerobic fitness after a steady fitness regimen. Dr. Mercola also says the if you are taking a statin, which I am, without supplementing with CoQ10—or ideally, the reduced form, called ubiquinol, which is far more effective—your health is at serious risk, because CoQ10 is used by every cell in your body, but especially your heart cells. Cardiac muscle cells have up to 200 times more mitochondria, and hence 200 Continue reading >>

Coenzyme Q10 And Diabetes?

Coenzyme Q10 And Diabetes?

If you have ever scanned the vitamin aisle in a drug or health food store you have probably come across bottles of Coenzyme Q10 (CoQ10), and you may have heard that it could be a useful supplemental therapy in blood glucose control and cardiac disease. So what is CoQ10, and can it really help to control diabetes? Coenzyme Q10 is a vitamin-like element that is involved in energy production in the body. It helps produce ATP (adenosine triphosphate), the metabolic equivalent of gasoline for our cells. It is also a powerful antioxidant. Antioxidants have the potential to repair damage to cell membranes caused by free radicals (highly reactive oxygen-containing molecules) that are produced during energy synthesis. Some of the cell damage of cardiac disease is due to free radicals. Our bodies can manufacture this helper-vitamin to a limited extent, and we can also obtain small amounts from seafood and organ meats. Although found in all cells, CoQ10 is distributed heavily in the heart, liver, kidney and pancreas (which is the organ containing the insulin producing beta cells.) Levels of CoQ10 tend to decrease with age and in certain disease such as AIDS, congestive heart failure, Parkinson’s, neuromuscular disorders, and diabetes. Because of its relationship to energy metabolism and the finding that people with diabetes generally have depressed levels, some researchers have postulated that supplementing the diet may improvement blood glucose control. Unfortunately there isn’t sufficient evidence supporting the use of CoQ10 as a hypoglycemic agent. There have been a few small studies which have found a reduction of glucose levels, but other studies have found no effect from the supplement. The evidence of benefit for lowering cholesterol is not firmly established at this ti Continue reading >>

Why Coq10 For Diabetes?

Why Coq10 For Diabetes?

Another name for CoQ10 is ubiquinone, because early researchers found that CoQ10, or ubiquinone was ubiquitous—CoQ10 was found in absolutely every cell of the body except for mature red blood cells. The fact that CoQ10 is found in nearly every cell of the body suggests that it is a very important molecule—and it is! What Does CoQ10 do in the Body? CoQ10 is critical for the production of energy. CoQ10 (also known as CoEnzymeQ10) is also critical in a very large number of cellular reactions that can soak up, absorb and detoxify damaging molecules called free radicals including Reactive Oxygen Species (ROS) and Reactive Nitrogen Species (RNS). This means that CoQ10 functions both as an energy producer and as an antioxidant. CoQ10 is found in the mitochondria—those organelles (sub-structures within the cell that have specific functions) your high school biology teacher probably called the “powerhouses of the cell”. The mitochondria are structures within every cell (except mature red blood cells) that are the energy sources for every biochemical reaction that the cell has to perform every hour and every day. Each cell in the body can have 10’s, 100’s and even 1000’s of mitochondria, constantly producing stored chemical energy, primarily in the form of a molecule known as adenosine triphosphate (ATP) and other energy mediators and antioxidants primarily in the form of nicotinamide adenine dinucleotide (NAD). CoQ10 is critical for a number of biological and biochemical processes. These include: [1] Conversion of food into energy. CoQ10 is involved in the main energy producing reactions in every cell called the electron transport chain (ETC). The ETC is the principal set of reactions where electrons are stripped from various substances, and sequentially transfer Continue reading >>

Coenzyme Q10

Coenzyme Q10

Where it comes from: Coenzyme Q10 (CoQ10) is a naturally-occurring compound found in every cell of the body. It's used to produce energy for cell growth and maintenance, and functions as an antioxidant. CoQ10 in pill form has been approved for heart failure treatment in Japan since 1974. In the United States, it's approved as a dietary supplement. The pills are also sometimes called Q10, vitamin Q10, ubiquinone or ubidecarenone. What it'll do for you: Coenzyme Q10 is a disease-fighting antioxidant and has been used in the treatment of neurological diseases and may (studies are still preliminary) be beneficial in cancer, heart disease, high blood pressure and migraine headache treatment. Cancer In 1961, scientists noticed that people with cancer (such as lymphoma, lung cancer, prostate cancer and colon cancer) had little CoQ10 in their blood. The CoQ10 may help the immune system and may keep anti-tumor drugs from hurting the heart. While the National Institutes of Health and the National Cancer Institute rate the strength of evidence for CoQ10 and cancer benefits as weak, researchers continue to look for affirming indications. In three studies of women with breast cancer, women across the board showed improvement when given supplements. More research is needed in terms of all cancers—particularly ones that inflict men. Cardiovascular conditions After more than 20 years of research, experts still disagree about the benefits of CoQ10 for people with heart failure. Studies show that it has little or no effect in treating heart failure or angina and it's not recommended for people with these health problems. However, studies do show that CoQ10 can help lower blood pressure. A 2001 study examined 83 people with high blood pressure. They took either 60 mg of CoQ10 or a place Continue reading >>

All About Coq10 Benefits, Foods, Supplements & More

All About Coq10 Benefits, Foods, Supplements & More

CoQ10 (short for Coenzyme Q10) is an essential element for many daily functions and is required by every single cell in the body. As an antioxidant that protects cells from the effects of aging, CoQ10 has been used in medicine practices for decades, especially in the case of treating heart problems. Still today, one of the most common and thoroughly researched uses of CoQ10 is helping protect the heart and blood vessels from the damaging effects of oxidative stress (also called free radical damage). Many consumers turn to CoQ10 supplements to help manage health conditions, including heart arrhythmia, high blood pressure, coronary artery disease, atherosclerosis and congestive heart failure. Research shows that patients with other inflammatory health conditions, such as breast cancer, diabetes, viruses and infertility, may also find these supplements helpful for both prevention of complications and treatment of symptoms. What Is CoQ10? The name may not sound very natural, but CoQ10 is in fact an essential nutrient that works like an antioxidant in the body. In its active form, it’s called ubiquinone or ubiquinol. It’s synthesized within the body naturally and used for important functions, such as supplying cells with energy, transporting electrons and regulating blood pressure levels. (1) The reason it’s not considered to be a “vitamin” is because all animals, including humans, can make small amounts of coenzymes on their own even without the help of food. How CoQ10 Works: To sustain enough energy to perform bodily functions, inside our cells tiny organelles called mitochondria take fat and other nutrients and turn them into useable sources of energy. This conversion process requires the presence of CoQ10. As a “coenzyme,” CoQ10 also helps other enzymes wor Continue reading >>

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