Blood Sugar Testing 101 For People With Type 2 Diabetes: Why, When & What To Do
Blood Sugar Testing 101 for People with Type 2 Diabetes: Why, When & What to Do I am a registered dietitian and certified diabetes educator, have run Diabetes Centers in hospitals, have a private practice in medical nutrition therapy specializing in metabolic syndrome, weight loss, and type 2 diabetes, and have written a NY Times Bestselling book on the same topics. January 10, 2012 was the world-wide release of my newest book, The Diabetes Miracle . Guess what? If you asked me what my blood sugar is right now, I have no idea. Neither do you! Did you know that unless your blood sugar is over 200mg/dL, you most likely will have none of the traditional diabetes symptoms such as excessive thirst, urination, fatigue, hunger, or wounds that will not heal? If youve run blood sugar over 200mg/dL for a period of time, you probably wont even have symptoms when your sugar exceeds that 200mg/dL point. If you have been prescribed medication for diabetes that is aimed at reducing your blood sugar and you begin to feel shaky, dizzy, nauseated, cant speak clearly, cant think, feel wiped out.you may assume that you are hypoglycemic. Are you? Without testing, you really have no ideayour once high readings may have returned to normal rangeand your body may assume you are hypoglycemic when you are far from it! If you grab some juice or glucose tabs, you will push that normal sugar right back into the very high range. Or maybe those symptoms really are hypoglycemia and if you dont treat it, you will lose consciousness, fall down the stairs, drop your child, run off the road. Your Hemoglobin A1C might be 6.3 and you think to yourself: Wow, my blood sugar is now normalwhy should I spend the money and take the time to test? Do you realize that hemoglobin A1C is your average blood sugar 24 ho Continue reading >>
Where Should You Blood Sugar Fall 1/2 Hours After Eating
Where should you blood sugar fall 1/2 hours after eating If this is your first visit, be sure tocheck out the FAQ by clicking thelink above. You may have to register before you can post: click the register link above to proceed. To start viewing messages,select the forum that you want to visit from the selection below. Where should you blood sugar fall 1/2 hours after eating I don't belive you should check at 1/2 hr. If you are not pregnant, you should check 2 hrs after, and if you are pregnant, depening on the doc, 1 hr after (I still do 2). I am supposed to be under 120 2 hrs after eating. Sorry I couldn't be more help. I agree, I'm pretty sure you should wait an hour or two after eating to check. That is when I have checked mine and I ussually fall in the range of 107-114 which my Doc. says is still kinda high, although I didn't think so compared to what it has been in the past. I'm not a Doc. so don't quote me on this but I think normal range is between 80-120. You should ask a medical professional to be sure. That which does not kill me, makes me stronger. Hidden Content I'm a medical professional, and I will second that. 80-120 is what we consider at our clinic. But it does vary depending on the lab you go to. Some say 70-110, others will say 65-125. I think it's horrible. At one lab, if you have 116, they'll tell you you are diabetic when you're not! This doesn't happen very often, but I think it's just a huge discrepancy. Leaving behind books is even more beautiful. There are far too many children. -Margerite Yourcenar I take mine 1 hr after eating and it is supposed to be 140 or under. 2hrs after eating it should be 120 or under. My problem is the fasting blood sugar. The endo said 80 or under and the ob/gyn said 105 or under, that 80 was waaaaay too low. I've Continue reading >>
Meal Testing And Postprandial State Of Type 2 Diabetic Patients With Metabolic Syndrome.
Meal testing and postprandial state of type 2 diabetic patients with metabolic syndrome. Clinic of Diabetes, N. Paulescu Institute of Diabetes, Bucharest, Romania. [email protected] C reactive protein (CRP), a non-specific acute phase reactant, has been associated with multiple patogenic mechanisms involved in chronic illnesses, but up to now the significance of CRP in the postprandial state in diabetes mellitus has not been addressed. We evaluated 58 type 2 diabetic patients (33F/25 M) with associated metabolic syndrome. The main characteristics of the patients were: age 58.1+/-9.15 years, duration of diabetes 3.9+/-3.07 years, BMI 26.2+/-3.26 kg/m2, waist circumference 97.7+/-9.88 cm and HbA1c 7.2+/-1.2%. Men and women were matched for age, duration of diabetes, BMI and HbA1c. The patients had a 330 kcal standard meal, blood samples were taken in fasting condition and 2 and 4 hours postprandial and the following parameters were obtained: glycemia, total cholesterol, HDL-cholesterol, triglycerides, apolipoprotein A1 and B and also CRP levels. The patients were also evaluated through duplex scan 2D ultrasound for intima-media thickness (IMT) of common carotid artery bilaterally. Data were analysed with Epi Info, SPSS and Statistica Software. Fasting CRP correlated to BMI and waist circumference (p=0.0068 and p=0.038 respectively). At two hours postprandial, we found a significant nonparametric correlation between CRP level and total cholesterol (p=0.01), which remained significant even after adjusting for age, BMI, HbA1c and blood pressure values (adjusted p=0.018). Patients in the lowest quartile for CRP level compared to those in the highest quartile had lower fasting apolipoprotein B levels (146 vs 197 mg/dl, p=0.042), lower postprandial blood glucose levels (188 Continue reading >>
- The Effect of Walking on Postprandial Glycemic Excursion in Patients With Type 1 Diabetes and Healthy People
- Diet Soda Intake and Risk of Incident Metabolic Syndrome and Type 2 Diabetes in the Multi-Ethnic Study of Atherosclerosis (MESA)*
- Ultraviolet Radiation Suppresses Obesity and Symptoms of Metabolic Syndrome Independently of Vitamin D in Mice Fed a High-Fat Diet
Diagnosis Of Diabetes
What is diabetes? Diabetes is a disease in which blood glucose levels are above normal. People with diabetes have problems converting food to energy. After a meal, food is broken down into a sugar called glucose, which is carried by the blood to cells throughout the body. Cells use insulin, a hormone made in the pancreas, to help them convert blood glucose into energy. People develop diabetes because the pancreas does not make enough insulin or because the cells in the muscles, liver, and fat do not use insulin properly, or both. As a result, the amount of glucose in the blood increases while the cells are starved of energy. Over the years, high blood glucose, also called hyperglycemia, damages nerves and blood vessels, which can lead to complications such as heart disease and stroke, kidney disease, blindness, nerve problems, gum infections, and amputation. Types of Diabetes The three main types of diabetes are type 1, type 2, and gestational diabetes. Type 1 diabetes, formerly called juvenile diabetes, is usually first diagnosed in children, teenagers, or young adults. In this form of diabetes, the beta cells of the pancreas no longer make insulin because the body's immune system has attacked and destroyed them. Type 2 diabetes, formerly called adult-onset diabetes, is the most common form. People can develop it at any age, even during childhood. This form of diabetes usually begins with insulin resistance, a condition in which muscle, liver, and fat cells do not use insulin properly. At first, the pancreas keeps up with the added demand by producing more insulin. In time, however, it loses the ability to secrete enough insulin in response to meals. Gestational diabetes develops in some women during the late stages of pregnancy. Although this form of diabetes usually Continue reading >>
Blood Sugar Testing 101 For People With Type 2 Diabetes: Why, When & What To Do
The Why I am a registered dietitian and certified diabetes educator, have run Diabetes Centers in hospitals, have a private practice in medical nutrition therapy specializing in metabolic syndrome, weight loss, and type 2 diabetes, and have written a NY Times Bestselling book on the same topics. January 10, 2012 was the world-wide release of my newest book, The Diabetes Miracle. I have had type 2 diabetes for 15 years. Guess what? If you asked me what my blood sugar is right now, I have no idea. Neither do you! Did you know that unless your blood sugar is over 200mg/dL, you most likely will have none of the traditional diabetes symptoms such as excessive thirst, urination, fatigue, hunger, or wounds that will not heal? If you’ve run blood sugar over 200mg/dL for a period of time, you probably won’t even have symptoms when your sugar exceeds that 200mg/dL point. If you have been prescribed medication for diabetes that is aimed at reducing your blood sugar and you begin to feel shaky, dizzy, nauseated, can’t speak clearly, can’t think, feel wiped out….you may assume that you are hypoglycemic. Are you? Without testing, you really have no idea…your once high readings may have returned to normal range…and your body may assume you are hypoglycemic when you are far from it! If you grab some juice or glucose tabs, you will push that normal sugar right back into the very high range. Or maybe those symptoms really are hypoglycemia and if you don’t treat it, you will lose consciousness, fall down the stairs, drop your child, run off the road. Your Hemoglobin A1C might be 6.3 and you think to yourself: “Wow, my blood sugar is now normal…why should I spend the money and take the time to test?” Do you realize that hemoglobin A1C is your average blood sugar 24 ho Continue reading >>
Why Is Blood Sugar High In The Morning?
Here you'll find info about why blood sugar is high in the morning, along with tips and resources to lower those numbers! A while back I had a client sending me her blood sugar charts every few days and on those charts she always made some notes if she had questions. Every time she sent them through, I noticed she had 3 big question marks (???) against her morning blood sugar results. And on another morning when her morning blood sugar levels were high at 160 mg/dl (or 8.9 mmol/l). She had written: I don't understand. 97 mg/dl (or 5.5mmol/l) last night when I went to sleep. I didn't eat anything because I didn't feel well. Humm… I was also over in one of the online diabetes groups I'm involved in today and this message popped up. I'm struggling with my morning BS number. When I went to bed around 11PM my BS was 107. I'm waking up with my BS between 120 – 135. I did put two pieces of string cheese next to my bed and when I woke up around 3am, I ate one. Since I was told to eat protein at night. When I woke up 3 hours later my BS was 130. I didn't want to eat anything large since it's so close to 140 (my goal is to keep it below 140). So I had 1 piece of toast (sugar free wheat bread) and just a tiny bit of peanut butter. I checked it an hour later and it was 161! What am I doing wrong? Do these morning situations sound familiar to you? Are you constantly questioning: Why is blood sugar high in the morning? I mean, logically we'd think that it should be at it's lowest in the morning right? Well don't panic, there is a reason for it, so let's explore why morning blood sugar is often higher. And at the end, I'll also point you toward some resources to help you lower those levels. Why Is Blood Sugar High In The Morning? Although it would seem logical that your body would Continue reading >>
Blood Sugar 188 Mg/dl After Eating - Good Or Bad? - Bloodsugareasy.com
Your blood glucose level is 188 mg/dl after eating? (or 10.43mmol/l) Blood sugar 188 mg/dl (10.43mmol/l) after eating - is that good or bad? We help you interpret your blood sugar values. You have tested your blood sugar after eating and the result was 188 mg/dl. Let's have a look at the blood sugar gauge: To improve your blood sugar after eating you need to lower your blood glucose level by 48mg/dl. Your blood sugar level (up to 2 hours) after eating should always be below 140mg/dl but not fall below 80mg/dl. It is normal for blood sugar levels to rise immediately after a meal. The increased glucose is a product of the carbohydrates in the food that was just consumed. The higher blood glucose triggers the pancreas to produce more insulin. This release of insulin usually takes place within about 10 minutes of eating. The insulin removes the glucose from the blood and stores it for the body to use as energy. In a healthy individual, blood glucose levels should return to a normal level within about two hours after finishing the meal. In diabetics, the blood sugar level often remain elevated for a longer period because of the bodys inability to produce or utilize insulin properly.An elevated two-hour postprandial (after a meal) blood sugar may indicate diabetes or prediabetes. As a general rule, a normal two- hour postprandial blood sugar is as follows: A doctor may recommend different postprandial blood sugar levels based on an individuals particular circumstances and health history. Several factors may cause a persons postprandial blood sugar to remain elevated. Smoking after the meal: Studies show that smoking raises blood sugar levels in people with diabetes. Extreme stress: Stress produces the bodys fight-or-flight response triggering the release of stress hormones s Continue reading >>
Sir. My Name Is Anamika Gupta And My Age Is 34 . My Fasting Blood Sugar Is 113 And Post Blood Sugar Is 188. How Can I Manage My Blood Sug
Sir. My name is anamika gupta and my age is 34 . my fasting blood sugar is 113 and post blood sugar is 188. How can i manage my blood sug Keep your carbohydrate intake between 10 and 14 portions per day (1 portion = 10g carbohydrate), ideally 3 meals x 4 carb portions. Follow this link uk.sitestat.com/diabetes/we... Eat low GI carbs, reducing intake of fructose too which glycosylates haemoglobin seven times as much as glucose. Follow this link glycemicindex.com/ Make up the balance of your meals with natural, additive-free, unprocessed protein and fat foods such as meat, poultry, fish, seafood, eggs, cheese, coconut oil, palm oil (not hydrogenated), olive oil, and butter. Control your blood glucose level by diet and exercise. Fasting blood sugar level should be less than 100 mg/dL and post-prandial blood sugar level (2 hours after taking food) should be less than 140 mg/dL. It is common that hypothyroid patients may get diabetes mellitus type 2 and vice-versa. * Check your blood glucose level every day and reduce/ avoid foods that cause higher blood glucose levels. * Avoid/ reduce sugar, ripe fruits and carbohydrate diet. Continue reading >>
Diagnosis Of Diabetes
What is diabetes? Diabetes is a disease in which levels of blood glucose, also called blood sugar, are above normal. People with diabetes have problems converting food to energy. Normally, after a meal, the body breaks food down into glucose, which the blood carries to cells throughout the body. Cells use insulin, a hormone made in the pancreas, to help them convert blood glucose into energy. People develop diabetes because the pancreas does not make enough insulin or because the cells in the muscles, liver, and fat do not use insulin properly, or both. As a result, the amount of glucose in the blood increases while the cells are starved of energy. Over the years, high blood glucose, also called hyperglycemia, damages nerves and blood vessels, which can lead to complications such as heart disease, stroke, kidney disease, blindness, nerve problems, gum infections, and amputation. Main types of Diabetes The two main types of diabetes are called type 1 and type 2. A third form of diabetes is called gestational diabetes. Type 1 diabetes, formerly called juvenile diabetes, is usually first diagnosed in children, teenagers, and young adults. In this form of diabetes, the pancreas no longer makes insulin because the body’s immune system has attacked and destroyed the pancreatic cells specialized to make insulin. These insulin-producing cells are called beta cells. Type 2 diabetes, formerly called adult-onset diabetes, is the most common form. People can develop type 2 diabetes at any age, even during childhood. This form of diabetes usually begins with insulin resistance, a condition in which muscle, liver, and fat cells do not use insulin properly. As a result, the body needs more insulin to help glucose enter cells to be used for energy. At first, the pancreas keeps up wit Continue reading >>
Blood Sugar Level During Pregnancy, What's Normal?
The form of diabetes which develops during pregnancy is known as gestational diabetes. This condition has become predominant in the recent pastaccording to the 2009 article in American Family Physician. For instance, in the United States alone, it affects around 5% to 9% of all the pregnant women. Pregnancy aggravates the preexisting type 2 and type 1 diabetes. During pregnancy the sugar level may tend to be high sometimes, posing problems to the mother and the infant as well. However, concerning the sugar level during pregnancy, what's normal? Blood sugar control is one of the most essential factors that should be undertaken during pregnancy. When measures are taken to control blood sugar level during pregnancy, it increases chances of a successful pregnancy. The average fasting glucose for pregnant women without any diabetes condition range from 69 to 75 and from 105 to 108 immediately one hour after consuming food. If you have preexisting diabetes or you have developedgestational diabetes, the best way to handle the blood sugar level is to ensure that it remains in between the normal range, not going too low or high. According to the recommendations of the 2007, Fifth International Workshop-Conference on Gestational Diabetes, which established blood glucose goals especially for diabetic women, during the period of pregnancy, the fasting blood sugar should not exceed 96. Blood sugar should remain below 140 just one hour after eating and below 120 two hours later. Why Is It Important to Keep Normal Blood Sugar Level During Pregnancy? The most effective way to prevent complications related to diabetes is to control the amount or the level of blood sugar. This blood sugar control is very significant during pregnancy as it can: Minimize the risk of stillbirth as well as m Continue reading >>
Diabetes
What is diabetes? Diabetes is a disorder caused by insufficient or lack of production of insulin (a hormone) by the pancreas (a gland in the abdomen). Insulin is responsible for absorbing glucose (a simple sugar) into the bloodstream, where it is available for body cells to use for growth and energy. When most people eat, the pancreas automatically produces the correct amount of insulin to absorb the glucose. In people with diabetes the pancreas either produces little or no insulin, or the body's cells do not respond to the insulin that is produced. Glucose builds up in the blood, overflows into the urine and passes out of the body, with the result that the body loses its main source of fuel. If untreated, diabetes can cause blindness, heart disease, strokes, kidney failure, nerve damage and birth defects in babies born to women with diabetes. There are two major forms of diabetes — type 1 diabetes and type 2 diabetes. Both types of diabetes tends to run in families, although only 10% of type 1 patients will have a family history of diabetes; in type 2 diabetes, this figure rises to 30%. Also known as insulin-dependent diabetes (IDDM), this type is most often seen in children or young adults, although the disorder can appear at any age. Type 1 diabetes occurs when the body produces little or no insulin. Usually the cause of this type of diabetes is not known, but it can sometimes be due to a viral infection, injury of the pancreas or an immune system disorder. Also known as non insulin-dependent diabetes (NIDDM), this is the most common type of diabetes — 90%—95% of people with diabetes have type 2 diabetes. In type 2 diabetes the pancreas usually continues to produce some insulin, but for some reason, the body cannot use the insulin effectively. It is most common Continue reading >>
- American Diabetes Association® Releases 2018 Standards of Medical Care in Diabetes, with Notable New Recommendations for People with Cardiovascular Disease and Diabetes
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Blood Sugar Levels Too High?
Right after breakfast (french toast and sausage), my wife and I checked our blood sugar levels. I bought a 10 dollar meter from walgreens. It was mostly for me because I have been obese all my life (i am 24) and have recently been feeling tingling in my toes and fingers. My after breakfast reading was 116. Then I... show more Right after breakfast (french toast and sausage), my wife and I checked our blood sugar levels. I bought a 10 dollar meter from walgreens. It was mostly for me because I have been obese all my life (i am 24) and have recently been feeling tingling in my toes and fingers. My after breakfast reading was 116. Then I took it throughout the day yesterday and then this morning, and it's been hovering at 107. My wife, on the other hand, who is not obese, had a blood glucose level of 188 after breakfast, which scared us both. We measured it again in two hours, and it was at 110 and has stayed around that, but I didnt get the chance to check it this morning. Is this level cause for concern, or is it normal to have a surge right after breakfast? I still think 110 and even 107 (mine) is a little high. Diabetes runs in her family, but not mine. I have a lot of big guys in my family who lived well into their 70s and 80s, except for the ones that smoked. But my wife's grandmother died of kidney failure related to diabetes. She was only 50. Update: More details about the wife:That morning, she had french toast, a blueberry muffin, fruit loops with milk, and coffee with cream/sugar. I had the same, but with sausage instead of cereal. (This was a continental breakfast at a hotel, not our usual breakfast habits; we were on vacation). She also recently gained... show more More details about the wife: That morning, she had french toast, a blueberry muffin, fruit loop Continue reading >>
- Tiny sensor placed under the skin to replace finger prick tests for diabetes: Smartphone app will alert patients if their blood sugar level drops or is too high
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Blood Sugar Level 127-200 Mg/dl (7.1-11.1 Mmol/l)
When you got your blood sugar tested, it showed the ranges 127, 128, 129, 130, 11, 132, 133, 134, 135, 136, 137, 138, 139, 140, 141, 142, 143, 144, 145, 146, 147, 148, 149, 150, 151, 152, 153, 154, 155, 156, 157, 158, 159, 160, 161, 162, 163, 164, 165, 166, 167, 168, 169, 170, 171, 172, 173, 174, 175, 176, 177, 178, 179, 180, 181, 182, 183, 184, 185, 186, 187, 188, 189, 190, 191, 192, 193, 194, 195, 196, 197, 198, 199, 200 mg/dl. Having a blood sugar level 127-200 mg/dl means that you might be suffering from diabetes or you have high risk to get diabetes. Normally, when fasting, the blood sugar level should be less than 110 mg/dl. One or two hours after a meal, levels up to 180 mg/dl are considered normal. But, having blood sugar level more than 180 m/dl, even after a meal means that you have diabetes. OneTouch® Glucose Meter - Compact, Slim Glucose Meter Ad Compact Design to Track Your Glucose On-the-Go. Get It At No Charge. OneTouch Learn more When your blood sugar was tested... Find out the mechanisms, symptoms, treatment and prevention of fasting, after eating and drug-induced hyperglycemia. Patient's case: I am taking cholesterol and pressure tablets and today I took my meals 2Hrs ago and took a Random Blood Glucose test and result was 136.0. mg/dl Answer: Hi, I understand your concern. Random blood sugar of 136.0 mg/dl cannot consider as diabetes until we know exactly the time you measured (how long after having the meal?). So, you must repeat the testing: fasting, 2 hours after eating, and run HbA1C test to measure the average of blood sugar the last 3 months. Apart what you eat and drink, your medications matter too, especially if you are taking diuretics. Please mention the names of drugs you are currently taking. Hope this helps. Patient's case: When HBA1c re Continue reading >>
"blood Sugar Spike": Diabetes Community - Support Group
Forget the Cheerios if you can. They will cause a spike in blood sugar. If you do eat them only have 1/4 to 1/3 cup and make sure to have a protein included in breakfast. I use Morning Star Sausage, the patties and you can buy 32 of them in a box at COSTCO for $12.99 and have 1 every morning. Eggs are also fine for the protein. I am not a Stevia fan, I just have a trace of regular sugar. I am type 1 though but still do not need to adjust my insulin for a trace of regular sugar on very few items. I eat 1/3 to 1/2 cup of Plain Quaker oatmeal in the package instead of the cherrios that I also like. In order for me to eat the cherrios is I have to increase my exercise. Do not adjust any meds without seeing the Dr. with blood sugars logged so he/she can see how your blood sugars trend at all times of the day. Only eat lean protein, veggies and moderate fruit and tons of salad and bump up the exercise to a vigorous level for an hour a day and try some weight bearing exercise if you can.For snacks just have some mixed nuts from Trader Joes or some other healthier brand and cheese and half an apple. 1/2 yoplait yogurt low sugar/fat may also be fine only if exercising vigorous. Eat smaller portions and stay off breads, white rice, Pasta and Pizza. Maybe if your body can take it only have a couple of baby red potatoes which are slower metabolising and better for Diabetes but always test any foods you try 2 hours after the meal or snack and try to stay under 140 at that point and exercise it down from there if you need to so you can be back at 85-95 by the next meal. When you do all of these things in line you will see much better blood sugar numbers.This will also help if you have been trying to lose weight. I have lost 23 pounds from concentrating on this. Dr. Dansinger has som Continue reading >>
Blood Sugar 188 Mg/dl - Good Or Bad? - Bloodsugareasy.com
Nerve damage, nerve pain and numbness or tingling in the extremities (peripheral neuropathy) Individuals with diabetes are not able to convert blood sugar into energy either because on insufficient levels of insulin or because their insulin is simply not functioning correctly. This means that glucose stays in the bloodstream, resulting in high blood sugar levels. Diabetes takes two distinct forms: Type 1 and type 2. Diagnosing hyperglycemia is done by assessing symptoms and performing a simple blood glucose test. Depending on the severity of the condition and which type of diabetes the patient is diagnosed with, insulin and a variety of medication may be prescribed to help the person keep their blood sugar under control. Insulin comes in short, long and fast-acting forms, and a person suffering from type 1 diabetes is likely to be prescribed some combination of these. Individuals who are either diagnosed with type 2 diabetes or are considered at risk for the disease are recommended to make alterations to their diet, lifestyle habits and exercise routine in order to lower blood sugar and keep it under control. These changes generally help to improve blood glucose control, individuals with type 2 diabetes may require medication eventually. These can include glitazones, acarbose, glucophage or sulphonylureas. Continue reading >>
