3 Hour Postprandial Glucose

Normal Blood Sugar Levels

Normal Blood Sugar Levels are provided in the Blood Glucose Chart. A simple diabetes blood test using diabetes test strips allows for continuous blood glucose monitoring at home. How do you check your blood glucose level? Put blood from a finger prick on a diabetes test strip. Blot off excess blood with a tissue. Read the glucose test strip either by comparing the colour with the colour chart on the test strip bottle or by using an electronic blood glucose meter. It is important to follow the instructions on the bottle or meter carefully. Daily bread - Can any human body handle gluten? Dr. Rodney Ford | TEDxTauranga Gluten – friend or foe? This was the talk that got the standing ovation and changed everyone’s eating habits for the rest of evening. Over the course of 15 minutes Dr. Rodney Ford, MB. BS. MD. FRACP, and a pioneer in the field of paediatric food allergies, convinced an audience of 500 that nobody is equipped to digest gluten. How did he do it? By using lego! Dr. Ford showed us the indigestible gluten protein is chased by the antibodies that our systems create to combat the gluten. Based on decades of research, Dr. Ford believes that abundant health can be achieved by anyone who eats the appropriate foods. Dr Rodney Ford, MB. BS. MD. FRACP, is a paediatrician and former Associate Professor in the Department of Paediatrics at Christchurch Clinical School. He is a specialist in food allergy and gastroenterology at the 'The Children's Clinic and Allergy Centre', Christchurch, New Zealand. Rodney's philosophy is “diet: not drugs” as he has seen too many people given medications for symptoms without first considering the possibility of food allergy or food intolerance. Rodney has been investigating adverse reactions to gluten for over 20 years and these il Continue reading >>

Normal Range For Blood Sugar Two Hours After Eating

Your blood glucose levels can determine whether you have or are at risk for developing diabetes, a condition in which your body no longer effectively processes and absorbs glucose from the bloodstream. Blood glucose levels fluctuate during the day, particularly after meals. Postprandial -- which means after eating -- glucose levels that rise beyond a certain level may mean you have diabetes or prediabetes. However, two-hour postprandial blood sugar testing is not recommended to screen for or diagnose diabetes. Video of the Day Two to 3 hours after eating a meal, blood glucose levels typically fall to normal fasting levels. For people without diabetes, this is typically 125 mg/dL or less, according to criteria established by the American Diabetes Association. If your 2-hour postprandial blood glucose level is higher than 125 mg/dL, your doctor will likely order one of the ADA-recommended blood tests for diagnosing diabetes. The options include a hemoglobin A1c test and an oral glucose tolerance test. Before developing type 2 diabetes, many people go through a phase called "prediabetes." With this condition, postprandial blood sugar levels are typically abnormally high -- but not elevated enough to meet the criteria for a diagnosis of diabetes. Modest weight loss, increased physical activity and dietary changes can often prevent prediabetes from progressing to type 2 diabetes. Continue reading >>

Type 2 Diabetes Glucose Management Goals

Optimal management of type 2 diabetes requires treatment of the “ABCs” of diabetes: A1C, blood pressure, and cholesterol (ie, dyslipidemia). This web page provides the rationale and targets for glucose management; AACE guidelines for blood pressure and lipid control are summarized in Management of Common Comorbidities of Diabetes. Glucose Targets Glucose goals should be established on an individual basis for each patient, based on consideration of both clinical characteristics and the patient's psycho-socioeconomic circumstances.1-3 Accordingly, AACE recommends individualized glucose targets (Table 1) that take into account the following factors1,2: Life expectancy Duration of diabetes Presence or absence of microvascular and macrovascular complications Comorbid conditions including CVD risk factors Risk for development of or consequences from severe hypoglycemia Patient's social, psychological, and economic status Table 1. AACE-Recommended Glycemic Targets for Nonpregnant Adults1,2 Parameter Treatment Goal Hemoglobin A1C Individualize on the basis of age, comorbidities, and duration of disease ≤6.5 for most Closer to normal for healthy Less stringent for “less healthy” Fasting plasma glucose (FPG) <110 mg/dL 2-hour postprandial glucose (PPG) <140 mg/dL The American Diabetes Association (ADA) also recommends individualizing glycemic targets (Table 2) based on patient-specific characteristics3: Patient attitude and expected treatment efforts Risks potentially associated with hypoglycemia as well as other adverse events Disease duration Life expectancy Important comorbidities Established vascular complications Resources and support system Table 2. ADA-Recommended Glycemic Targets for Nonpregnant Adults3 Parameter Treatment Goal Hemoglobin A1C <6.5% for patients Continue reading >>

Blood Glucose Testing Importance

Author's Perspective: As engineers, we just love numbers -- we love everything about numbers -- counting, recording, adding, subtracting, multiplying, dividing, collecting and analyzing the numbers. We really love doing all of this to help solve a complex problem. As it turned out, blood glucose testing was a Godsend for me. It helped me to separate fact from fiction, and also how to better use the data to help me to improve and optimize my blood glucose control. During my recovery, my mother told me: "Son, God gave you the perfect disease for an engineer who loves mathematics." She was right -- being able to collect and analyze the data put me in a comfort zone that allowed me to safely wean off the insulin. During my research, I discovered that most books written on diabetes and most doctors and diabetes experts only used blood glucose testing to determine the drug dosage, the number of carbs that a diabetic could eat, and whether there was a problem with a specific food. I couldn't find a diabetes book or expert that explained how to leverage the data to actually reverse the diabetes! Death to Diabetes is the only book and the only program that I'm aware of that leverages the data (and the other blood testing data) to reverse the disease! In addition, so that you don't have to wait to get the test results from the medical lab, the data can also be used to extrapolate hemoglobin A1C readings. Also, the data can be used to evaluate glucose stabilization and slope factors. But, then, that's what you would expect -- because that's what we (engineers) do ... :-) Blood glucose testing is essential for anyone with diabetes -- especially if you want to properly manage your diabetes and have the opportunity to prevent future complications and possibly reverse your diabetes. E Continue reading >>

Managing Your Blood Sugar

Know the basic steps for managing your diabetes. Poorly managed diabetes can lead to many health problems. Know how to: Monitor your blood sugar (glucose) Find, buy, and store diabetes supplies If you take insulin, you should also know how to: Give yourself insulin Adjust your insulin doses and the foods you eat to manage your blood sugar during exercise and on sick days You should also live a healthy lifestyle. Exercise at least 30 minutes a day, 5 days a week. Do muscle strengthening exercises 2 or more days a week. Avoid sitting for more than 30 minutes at a time. Try speed walking, swimming, or dancing. Pick an activity you enjoy. Always check with your doctor before starting any new exercise plans. Follow your meal plan. Take your medicines the way your health care provider recommends. Checking your blood sugar levels often and writing down the results will tell you how well you are managing your diabetes. Talk to your doctor and diabetes educator about how often you should check your blood sugar. Not everyone with diabetes needs to check their blood sugar every day. But some people may need to check it many times a day. If you have type 1 diabetes, check your blood sugar at least 4 times a day. Usually, you will test your blood sugar before meals and at bedtime. You may also check your blood sugar: After you eat out, especially if you have eaten foods you don't normally eat If you feel sick Before and after you exercise If you have a lot of stress If you eat too much If you are taking new medicines Keep a record for yourself and your provider. This will be a big help if you are having problems managing your diabetes. It will also tell you what works and what doesn't work, to keep your blood sugar under control. Write down: The time of day Your blood sugar level Th Continue reading >>

7 Techniques To Reduce Post-meal Spikes During Pregnancy

“Gary, I think I need more insulin at breakfast.” “Why do you say that, Julianne?” “Because I’m always having high readings right afterwards, and my obstetrician said I shouldn’t spike after I eat.” “And what happens after the spike?” “It usually comes down to normal before lunch. So do you think I should take more insulin?” After-meal blood sugar spikes can create quite a quandary for anyone with diabetes, particularly during pregnancy. Research has shown that fetal macrosomia (overgrowth of the baby) becomes more common when post-meal blood sugars exceed 120 mg/dl (6.7 mmol). With post-meal readings above 140 mg/dl (7.8 mmol), the risk more than doubles from baseline. Fetal macrosomia can cause many problems during pregnancy. When the baby grows and develops too rapidly, it can lead to a premature and more complicated birth. It may also cause injuries to occur to the baby during delivery. Why do after-meal blood sugars have such a major influence on the baby’s growth? Nobody knows for certain. Perhaps, when the mother’s blood sugar “spikes” suddenly after meals, the baby is fed more sugar than its pancreas can “cover” with insulin, and high fetal blood sugar results. And because the baby’s kidneys spill almost all excess sugar from the baby’s bloodstream back into the amniotic fluid, the baby then drinks in the extra glucose and winds up growing more than it should. Suffice to say that post-meal blood sugar spikes are something to avoid during pregnancy. But how do we do it? Getting back to Julianne’s question, if she takes more insulin, she’ll probably wind up hypoglycemic before lunch. Luckily, we have some excellent techniques for preventing the after-meal highs without having to take more mealtime insulin. What Causes Sp Continue reading >>

Why Checking Postprandial Glucose Is Important

Checking your blood sugar (glucose) levels at home is part of your type 2 diabetes management plan. You can use the results of these tests to help improve your blood sugar control. But if you’re only testing first thing in the morning, you might be missing the full picture. “I like to tell my patients that the first morning glucose level check is usually the lowest of the day, and checking only in the morning is akin to purposefully ‘blindfolding’ yourself to only see the best-case scenario,” says endocrinologist Ildiko Lingvay, MD, MPH, an associate professor in the department of internal medicine/endocrinology at the University of Texas Southwestern Medical Center in Dallas. “If you want to see a more complete picture, I recommend patients mix it up and check their glucose level at various times during the day — and, most importantly, when they know they might have not followed the best advice — to see the full effect of their choices.” The American Diabetes Association (ADA) recommends checking blood sugar levels before eating (fasting blood sugar) and then again one to two hours after the beginning of a meal — particularly if target A1C goals aren’t being met. The test after the meal is called the postprandial glucose (PPG) test. You might also need to test your blood sugar at other times during the day, or after certain activities, depending on the information you and your medical team are trying to gather about your type 2 diabetes. PPG 101 The term “postprandial glucose” might sound like jargon, but it literally means “sugar after the meal.” “Glucose levels begin to rise about 10 minutes after the start of a meal and peak two hours after a meal… and they return to pre-meal levels within two to three hours,” explains endocrinolo Continue reading >>

Diabetes In Pregnancy

Dr. Catherine M. Hegarty, Medical Director, Joslin Diabetic Center affiliated at Mercy Medical Center Gestational Diabetes: The majority of women with pregnancy complicated by diabetes have gestational diabetes (GDM). The American Diabetes Association defines GDM as any degree of glucose intolerance with onset or first recognition during pregnancy. This includes women who may have had diabetes or abnormal glucose tolerance prior to the pregnancy but were undiagnosed. In the U.S., the prevalence of gestational diabetes varies from 1-14% depending on the population studied. Poorly controlled gestational diabetes increases the risk of fetal macrosomia with risk of shoulder dystocia or other birth injury, C-section, maternal hypertensive disorders, neonatal hypoglycemia, jaundice, hypocalcemia, and polycythemia. Fasting hyperglycemia with blood glucose > 105 mg/dl (5.8 mmol/l) may be associated with an increased risk of intrauterine fetal demise in the last 4-8 weeks of gestation. Since organogenesis is complete by the time that gestational diabetes appears, major congenital anomalies are uncommon. Long-term risks of gestational diabetes include increased risk of recurrent GDM in subsequent pregnancies, risk of diabetes in the mother, and increased risk of childhood obesity, glucose intolerance and diabetes in the offspring. Diagnosis: Diagnosis of gestational diabetes is typically made on the basis of an oral glucose tolerance test. A lack of consensus exists regarding the optimal testing protocol and threshold to identify women and infants with increased risk of complications. Many recommend universal screening of all pregnant women. Others advocate screening all but low risk women who meet the following characteristics: age < 25, normal pre-pregnancy weight, member of a Continue reading >>

Blood Sugar Levels 3 Hours After Eating - Medhelp

By subscribing, you agree to the Terms of Use and Privacy Policy Common Questions and Answers about Blood sugar levels 3 hours after eating Fasting if 105 is still higher than ideal. Ideal is in the 80s. What is your blood sugar 2 hours after eating ?What was your ladt hba1c?Yes you should take your metformin. Probably as soon add you get up and before eating. Remember to eat low carb and avoid Sugars, which will also help in blood sugar management. i have maintained healthy levels until the last few weeks and find my testing is showing higher than normal levels 3 hours after eating ...also waking up with elevated levels in the morning(fasting)...just curious if the tx is exaserbating this or if i am slowing sinking into the type 2 which almost makes no sense as I am now eating for once in my life healthy and appropriately.... Hi Pael. Your average number of 115 is reasonable, though it is slightly higher than would be considered non-diabetic. If you can keep your numbers around this level or slightly better is great. Keep working with your dr as well. For reference non-diabetic numbers are in the following ranges:-1. Fasting and before eating: 70 - 95 (in the 80s is considered perfect).2. Post eating (2 hours or when blood sugar peaks): 90 - 140, but ideally < 120). I suggest you get referred to an Endocrinologist - a doctor trained in diabetes care and treatment - for further testing. High levels after a meal then diving to lows 3 -4 hours later could possibly be reactive hypoglycemia. Only a thorough medical evaluation and testing can reveal the real cause. I did some searching last night for info about blood sugar levels and treatment but did not turn up anything pertinent. Who knows?! I keep telling myself that somehow it is a good thing and it must mean the tx is Continue reading >>

Blood Glucose

Test Overview A blood glucose test measures the amount of a type of sugar, called glucose, in your blood. Glucose comes from carbohydrate foods. It is the main source of energy used by the body. Insulin is a hormone that helps your body's cells use the glucose. Insulin is produced in the pancreas and released into the blood when the amount of glucose in the blood rises. Normally, your blood glucose levels increase slightly after you eat. This increase causes your pancreas to release insulin so that your blood glucose levels do not get too high. Blood glucose levels that remain high over time can damage your eyes, kidneys, nerves, and blood vessels. There are several different types of blood glucose tests. 2-hour postprandial blood sugar. This test measures blood glucose exactly 2 hours after you start eating a meal. This is not a test used to diagnose diabetes. This test is used to see if someone with diabetes is taking the right amount of insulin with meals. Random blood sugar (RBS). It measures blood glucose regardless of when you last ate. Several random measurements may be taken throughout the day. Random testing is useful because glucose levels in healthy people do not vary widely throughout the day. Blood glucose levels that vary widely may mean a problem. This test is also called a casual blood glucose test. Oral glucose tolerance test. This test is used to diagnose prediabetes and diabetes. An oral glucose tolerance test is a series of blood glucose measurements taken after you drink a sweet liquid that contains glucose. This test is commonly used to diagnose diabetes that occurs during pregnancy (gestational diabetes). Women who had high blood sugar levels during pregnancy may have oral glucose tolerance tests after pregnancy. Hemoglobin A1c. This test is also Continue reading >>

What Is Normal Blood Sugar Level

The blood sugar concentration or blood glucose level is the amount of glucose (sugar) present in the blood of a human or an animal. The body naturally tightly regulates blood glucose levels (with the help of insulin that is secreted by pancreas) as a part of metabolic homeostasis. If blood sugar levels are either increased or decreased by a greater margin than expected this might indicate a medical condition. Diabetic patients must monitor their blood sugar levels as body’s inability to properly utilize and / or produce insulin can pose a serious threat to their health. Navigation: Definition: What is blood sugar? What is diabetes? Diagnosis: Diabetes symptoms Levels and indication Normal blood sugar levels Low blood sugar levels High blood sugar levels Managing: How to lower blood sugar level? Children blood sugar levels Blood sugar levels chart Checking for BS: How to check blood sugar? Treatment: How to lower blood sugar level? Can diabetes be cured? Accessories Diabetic Socks Diabetic Shoes What is blood sugar? What does it mean when someone refers to blood sugar level in your body? Blood sugar level (or blood sugar concentration) is the amount of glucose (a source of energy) present in your blood at any given time. A normal blood glucose level for a healthy person is somewhere between 72 mg/dL (3.8 to 4 mmol/L) and 108 mg/dL (5.8 to 6 mmol/L). It, of course, depends on every individual alone. Blood sugar levels might fluctuate due to other reasons (such as exercise, stress and infection). Typically blood sugar level in humans is around 72 mg/dL (or 4 mmol/L). After a meal the blood sugar level may increase temporarily up to 140 mg/dL (7.8 mmol/L). This is normal. A blood sugar level between 72 mg/dL (4 mmol/L) and 108 mg/dL (6 mmol/L) is considered normal for a h Continue reading >>

Healthy Blood Sugar Targets

If you have been told your blood sugar is higher than normal, you may wonder what blood sugar levels you should be aiming for to ensure ongoing health. Doctors and organizations like the American Diabetes Association suggest various blood sugar targets, but before you adopt any such target, it is worth remembering that the point of setting and adhering to any blood sugar target is to avoid diabetic complications. "Complications" is a euphemism for some very ugly outcomes that include blindness, amputation, kidney failure and death. So the obvious question to ask about any blood sugar target is "What evidence suggests that this blood sugar level is low enough to prevent complications." Research conducted with human patients, mice, and pancreas beta cell cultures all point to a single threshold at which elevated blood sugars cause permanent damage to your body. What is that level? 140 mg/dl (7.8 mmol/L) after meals You can read in detail about the research that establishes this as the highest level you should allow your blood sugars to rise after meals here: Research Connecting Blood Sugar Level with Organ Damage The AACE Recommends A Post-Meal Blood Sugar Target Below 140 mg/dl In 2007, The American Association of Clinical Endocrinologists, an organization of specialists who treat diabetes, published a White Paper recommending that blood sugar should not be allowed to rise above 140 mg/dl two hours after a meal. The white paper explained this stating: . .a large number of highly robust cross-sectional and prospective epidemiologic studies have clearly implicated a close association between postchallenge or postprandial hyperglycemia and cardiovascular risk. These studies encompass diverse populations and disparate geographic regions, from Honolulu to Chicago to Islington Continue reading >>

1 And 2 Hour Postprandial Glucose Levels

During Postprandial Glucose study, a meal acts as a glucose challenge to the body’s metabolism. Insulin is normally secreted immediately after a meal in response to the elevated blood glucose level, causing the level to return to the premeal range within 2 hours. In patients with diabetes the glucose level usually is still elevated 2 hours after the meal. The PPG is an easily performed screening test for DM. If the results are greater than 140 and less than 200 mg/dL, a glucose tolerance test may be performed to confirm the diagnosis. If the 2-hour PPG is greater than 200 mg/dL, the diagnosis of DM is confirmed. Also, a glucose tolerance or glycosylated hemoglobin test can be performed to corroborate and better evaluate the disease. The 2-hour PPG test is a measurement of the amount of glucose in the patient’s blood 2 hours after a meal is ingested (postprandial). It is used to diagnose diabetes mellitus (DM). When the 2 Hour Postprandial Glucose test is performed, a fasting blood glucose test is performed before the patient takes the meal. The patient should start a 12 hours of fasting before performing the test. The fasting glucose reading will be used as a baseline glucose level to give an idea if the patient glucose level was already high or not before the test. The meal should contain at least 75 grams of carbohydrates and the patient should eat the whole meal. After taking the meal, the patient should not eat or smoke until the blood sample is drawn 2 hours later since such activities would increase glucose levels in the blood. Patients also are supposed to relax and avoid exhausting activities or exercising during the 2 hours waiting period because the body burns its fat deposit when it comes to exercising which increases glucose levels in blood. The 1-hou Continue reading >>

Managing Your Blood Sugar

Blood glucose (sugar) is the amount of glucose in your blood at a given time. It is important to check your blood glucose (sugar) levels, because it will: Provide a quick measurement of your blood glucose (sugar) level at a given time; Determine if you have a high or low blood glucose (sugar) level at a given time; Show you how your lifestyle and medication affect your blood glucose (sugar) levels; and Help you and your diabetes health-care team to make lifestyle and medication changes that will improve your blood glucose (sugar) levels. How often should you check your blood glucose (sugar) levels? How frequently you check your blood glucose (sugar) levels should be decided according to your own treatment plan. You and your health-care provider can discuss when and how often you should check your blood glucose (sugar) levels. Checking your blood glucose (sugar) levels is also called Self-Monitoring of Blood Glucose (SMBG). How do you test your blood glucose levels? A blood glucose (sugar) meter is used to check your blood glucose (sugar) at home. You can get these meters at most pharmacies or from your diabetes educator. Talk with your diabetes educator or pharmacist about which one is right for you. Once you receive a meter, ensure you receive the proper training before you begin to use it. Ask your health-care provider about: How and where to draw blood How to use and dispose of lancets (the device that punctures your skin) The size of the drop of blood needed The type of blood glucose (sugar) strips to use How to clean the meter How to check if the meter is accurate How to code your meter (if needed) Note: Your province or territory may subsidize the cost of blood glucose (sugar) monitoring supplies. Contact your local Diabetes Canada branch to find out if this appli Continue reading >>

What Are The Ideal Levels Of Blood Sugar?

A blood sugar or blood glucose chart identifies ideal blood sugar levels throughout the day, including before and after meals. Doctors use blood sugar charts to set target goals and monitor diabetes treatment plans. Blood sugar charts also help those with diabetes assess and self-monitor blood sugar test results. What is a blood sugar chart? Blood sugar charts act as a reference guide for blood sugar test results. As such, blood sugar charts are important tools for diabetes management. Most diabetes treatment plans involve keeping blood sugar levels as close to normal or target goals as possible. This requires frequent at-home and doctor-ordered testing, along with an understanding of how results compare to target levels. To help interpret and assess blood sugar results, the charts outline normal and abnormal blood sugar levels for those with and without diabetes. In the United States, blood sugar charts typically report sugar levels in milligrams per deciliter (mg/dL). In the United Kingdom and many other countries, blood sugar is reported in millimoles per liter (mmol/L). A1C blood sugar recommendations are frequently included in blood sugar charts. A1C results are often described as both a percentage and an average blood sugar level in mg/dL. An A1C test measures the average sugar levels over a 3-month period, which gives a wider insight into a person's overall management of their blood sugar levels. Blood sugar chart guidelines Appropriate blood sugar levels vary throughout the day and from person to person. Blood sugars are often lowest before breakfast and in the lead up to meals. Blood sugars are often highest in the hours following meals. People with diabetes will often have higher blood sugar targets or acceptable ranges than those without the condition. These Continue reading >>