
Why Your “normal” Blood Sugar Isn’t Normal (part 2)
Hi, I just found this site and would like to participate. I will give my numbers, etc. First, my last A1c was 6.1, the doc said it was Pre-diabetes in January of 2014, OK, I get it that part, but what confuses me is that at home, on my glucometer, all my fastings were “Normal” however, back then, I had not checked after meals, so maybe they were the culprits. Now, I am checking all the time and driving myself crazy. In the morning sometimes fasting is 95 and other times 85, it varies day to day. Usually, after a low carb meal, it drops to the 80’s the first hour and lower the second. On some days, when I am naughty and eat wrong, my b/s sugar is still low, and on other days, I can eat the same thing, and it goes sky high, again, not consistent. Normally, however, since February, my fbs is 90, 1 hour after, 120, 2nd hour, back to 90, but, that changes as well. In February, of 2014, on the 5th, it was horrible. I think I had eaten Lasagne, well, before, my sugars did not change much, but that night, WHAM-O I started at 80 before the meal, I forgot to take it at the one and two hour mark, but did at the 3 hour mark, it was 175, then at four hours, down to 160, then at 5 hours, back to 175. I went to bed, because by that time, it was 2 AM, but when I woke up at 8:00 and took it, it was back to 89!!!! This horrible ordeal has only happened once, but, I have gone up to 178 since, but come down to normal in 2 hours. I don’t know if I was extra stressed that day or what, I am under tons of it, my marriage is not good, my dear dad died 2 years ago and my very best friend died 7 months ago, I live in a strange country, I am from America, but moved to New Zealand last year, and I am soooo unhappy. Anyway, what does confuse me is why the daily differences, even though I may Continue reading >>

Why Are Fasting Blood Glucose Numbers High?
Stumped by high fasting blood glucose results? Join the club. "It just doesn't compute. When I snack before bed, my fastings are lower than when I limit my night nibbles," says Pete Hyatt, 59, PWD type 2. "It's logical for people to point the finger for high fasting blood sugar numbers at what they eat between dinner and bed, but surprisingly food isn't the lead villain," says Robert Chilton, M.D., a cardiologist and professor of medicine at the University of Texas Health Science Center at San Antonio. The true culprit is compromised hormonal control of blood glucose levels. The Essential Hormones During the years (up to a decade) that type 2 diabetes develops, the hormonal control of blood glucose breaks down. Four hormones are involved in glucose control: Insulin, made in the beta cells of the pancreas, helps the body use glucose from food by enabling glucose to move into the body's cells for energy. People with type 2 diabetes have slowly dwindling insulin reserves. Amylin, secreted from the beta cells, slows the release of glucose into the bloodstream after eating by slowing stomach-emptying and increasing the feeling of fullness. People with type 1 and type 2 diabetes are amylin-deficient. Incretins, a group of hormones secreted from the intestines that includes glucagon-like peptide 1 (GLP-1), enhance the body's release of insulin after eating. This in turn slows stomach-emptying, promotes fullness, delays the release of glucose into the bloodstream, and prevents the pancreas from releasing glucagon, putting less glucose into the blood. Glucagon, made in the alpha cells of the pancreas, breaks down glucose stored in the liver and muscles and releases it to provide energy when glucose from food isn't available. {C} How the Essential Hormones Work in the Body When d Continue reading >>

Prediabetes
Print Overview Prediabetes means that your blood sugar level is higher than normal but not yet high enough to be type 2 diabetes. Without lifestyle changes, people with prediabetes are very likely to progress to type 2 diabetes. If you have prediabetes, the long-term damage of diabetes — especially to your heart, blood vessels and kidneys — may already be starting. There's good news, however. Progression from prediabetes to type 2 diabetes isn't inevitable. Eating healthy foods, incorporating physical activity in your daily routine and maintaining a healthy weight can help bring your blood sugar level back to normal. Prediabetes affects adults and children. The same lifestyle changes that can help prevent progression to diabetes in adults might also help bring children's blood sugar levels back to normal. Symptoms Prediabetes generally has no signs or symptoms. One possible sign that you may be at risk of type 2 diabetes is darkened skin on certain parts of the body. Affected areas can include the neck, armpits, elbows, knees and knuckles. Classic signs and symptoms that suggest you've moved from prediabetes to type 2 diabetes include: Increased thirst Frequent urination Fatigue Blurred vision When to see a doctor See your doctor if you're concerned about diabetes or if you notice any type 2 diabetes signs or symptoms. Ask your doctor about blood glucose screening if you have any risk factors for prediabetes. Causes The exact cause of prediabetes is unknown. But family history and genetics appear to play an important role. Inactivity and excess fat — especially abdominal fat — also seem to be important factors. What is clear is that people with prediabetes don't process sugar (glucose) properly anymore. As a result, sugar accumulates in the bloodstream instead o Continue reading >>

Is There A 'safe' Blood Sugar Level?
What is the "safe" blood sugar level? I have heard several opinions from other diabetics, and I am very confused. I was told that it was 154 about a year ago, and my doctor didn't recommend daily monitoring. At one time on a morning fasting, my level was 74. — Theresa, Alabama Yes, there is a safe blood sugar level. It is the optimum range that safely provides the body with adequate amounts of energy. For the average person, it is 70 to 105 mg/dl in a fasting state. (Diabetes is diagnosed when the fasting blood glucose level is at or above 126 mg/dl.) Glucose values vary depending on the time of day, your activity level, and your diet. Your sugar level of 154 mg/dl, which is high, may not have been determined while you were fasting. If it had been, a physician would have repeated the test. Your doctor did, and your level was determined to be normal at 74 mg/dl. In this case, daily monitoring is probably not necessary. If your levels are elevated in the future, you will be diagnosed with diabetes. Treatment can include lifestyle modification, diet, and exercise. If these strategies are not adequate to control your blood glucose level, your physician may prescribe oral medicines or insulin. Having a laboratory examination during your yearly physical and maintaining a healthy lifestyle are adequate for now. Why is it important to keep your glucose level within a normal range? An excess of glucose in the bloodstream causes various chemical changes that lead to damage to our blood vessels, nerves, and cells. Each cell in the body has a function that requires energy, and this energy comes primarily from glucose. The energy allows you to perform various tasks, including talking and walking. It allows your heart to beat and your brain to produce chemicals and signals that hel Continue reading >>

What Are The Consequences Of Having A Glucose Level Of 108?
It has been generally accepted as a good normal level. But there has been CGM studies that shows that normal healthy individuals may in fact have lower levels around 83mg/dl most of the time. This would then suggest that a level of 108mg/dl may already be 20% elevated. “The main findings here are that, in normal people, the fasting blood glucose stays flat in the low 80 mg/dl (4.4 mmol/L) range throughout the night. After a high carb meal, normal people's blood sugar rises to about 125 mg/dl for a brief period, with the peak blood sugar being measured at 45 minutes after eating and then drops back under 100 mg/dl.” Long time diabetes blogger Jenny Ruhl has a very nice writeup on the issue of normal glucose level. Continue reading >>

Prediabetes
A condition in which blood glucose levels are elevated, but not yet within the diabetic range. Prediabetes is also known as impaired fasting glucose (IFG) or impaired glucose tolerance (IGT). The new term was inaugurated by the U.S. Department of Health and Human Services (HHS) and the American Diabetes Association (ADA) in March 2002 to promote public understanding of this increasingly widespread problem. According to HHS, nearly 57 million Americans have prediabetes. Studies have shown that most people with blood glucose levels in the prediabetes range go on to develop Type 2 diabetes within 10 years; the condition also raises the risk of having a heart attack or stroke by 50%. Prediabetes can be controlled, and in many cases even reversed, through lifestyle changes. Prediabetes can be detected by either of the two standard tests currently used to diagnose diabetes. In the fasting plasma glucose test (FPG), a person fasts overnight and then has blood drawn for testing first thing in the morning, before he eats. Until recently, a normal fasting blood glucose level under 110 mg/dl was considered to be normal and fasting blood glucose in the range of 110 to 125 mg/dl indicated impaired fasting glucose (IFG), or prediabetes. In late 2003, an international expert panel recommended that the cutoff be lowered to 100 mg/dl, so now people with a fasting blood glucose level of 100 to 125 mg/dl are considered to have prediabetes. A fasting blood glucose level over 125 mg/dl indicates diabetes. (A second test must be done on a subsequent day to confirm a diagnosis of diabetes.) In the oral glucose tolerance test (OGTT), a person’s blood glucose is tested once after an overnight fast and again two hours after he has consumed a special, glucose-rich drink. A normal blood glucose Continue reading >>

What Is Considered Pre-diabetic As Far As A Fasting Blood Sugar Number?
Question Originally asked by Community Member Jo Ann Salwei What Is Considered Pre-diabetic As Far As A Fasting Blood Sugar Number? I have a 105 after fasting. How dangerous is this? by the way, my father, and both my paternal grandmother and grandfather had diabetes. Answer Hi. Please see my discussion, Questions about prediabetes Hope this helps! Bill William W. Quick, MD, FACP, FACE Editor, D-is-for-Diabetes You should know Answers to your question are meant to provide general health information but should not replace medical advice you receive from a doctor. No answers should be viewed as a diagnosis or recommended treatment for a condition. Continue reading >>

What Is Normal Blood Sugar Level
The blood sugar concentration or blood glucose level is the amount of glucose (sugar) present in the blood of a human or an animal. The body naturally tightly regulates blood glucose levels (with the help of insulin that is secreted by pancreas) as a part of metabolic homeostasis. If blood sugar levels are either increased or decreased by a greater margin than expected this might indicate a medical condition. Diabetic patients must monitor their blood sugar levels as body’s inability to properly utilize and / or produce insulin can pose a serious threat to their health. Navigation: Definition: What is blood sugar? What is diabetes? Diagnosis: Diabetes symptoms Levels and indication Normal blood sugar levels Low blood sugar levels High blood sugar levels Managing: How to lower blood sugar level? Children blood sugar levels Blood sugar levels chart Checking for BS: How to check blood sugar? Treatment: How to lower blood sugar level? Can diabetes be cured? Accessories Diabetic Socks Diabetic Shoes What is blood sugar? What does it mean when someone refers to blood sugar level in your body? Blood sugar level (or blood sugar concentration) is the amount of glucose (a source of energy) present in your blood at any given time. A normal blood glucose level for a healthy person is somewhere between 72 mg/dL (3.8 to 4 mmol/L) and 108 mg/dL (5.8 to 6 mmol/L). It, of course, depends on every individual alone. Blood sugar levels might fluctuate due to other reasons (such as exercise, stress and infection). Typically blood sugar level in humans is around 72 mg/dL (or 4 mmol/L). After a meal the blood sugar level may increase temporarily up to 140 mg/dL (7.8 mmol/L). This is normal. A blood sugar level between 72 mg/dL (4 mmol/L) and 108 mg/dL (6 mmol/L) is considered normal for a h Continue reading >>

What Is Normal Blood Sugar?
Thank you for visiting my website! If you need help lowering your blood sugar level, check out my books at Amazon or Smashwords. If you’re outside of the U.S., Smashwords may be the best source. —Steve Parker, M.D. * * * Physicians focus so much on disease that we sometimes lose sight of what’s healthy and normal. For instance, the American Diabetes Association defines “tight” control of diabetes to include sugar levels as high as 179 mg/dl (9.94 mmol/l) when measured two hours after a meal. In contrast, young adults without diabetes two hours after a meal are usually in the range of 90 to 110 mg/dl (5.00–6.11 mmol/l). What Is a Normal Blood Sugar Level? The following numbers refer to average blood sugar (glucose) levels in venous plasma, as measured in a lab. Portable home glucose meters measure sugar in capillary whole blood. Many, but not all, meters in 2010 are calibrated to compare directly to venous plasma levels. Fasting blood sugar after a night of sleep and before breakfast: 85 mg/dl (4.72 mmol/l) One hour after a meal: 110 mg/dl (6.11 mmol/l) Two hours after a meal: 95 mg/dl (5.28 mmol/l) Five hours after a meal: 85 mg/dl (4.72 mmol/l) (The aforementioned meal derives 50–55% of its energy from carbohydrate) ♦ ♦ ♦ Ranges of blood sugar for young healthy non-diabetic adults: Fasting blood sugar: 70–90 mg/dl (3.89–5.00 mmol/l) One hour after a typical meal: 90–125 mg/dl (5.00–6.94 mmol/l) Two hours after a typical meal: 90–110 mg/dl (5.00–6.11 mmol/l) Five hours after a typical meal: 70–90 mg/dl (3.89–5.00 mmol/l) Blood sugars tend to be a bit lower in pregnant women. ♦ ♦ ♦ What Level of Blood Sugar Defines Diabetes and Prediabetes? According to the 2007 guidelines issued by the American Association of Clinical Endocrinol Continue reading >>

How To Reduce Fasting Blood Sugar ? What Is Fbs ?
How to reduce Fasting blood sugar ? What is FBS ? I love building muscles so I have to consume lots of milk, proteins and carbohydrates for energy......? Today I got my Sugar levels tested but Fasting blood sugar is showing 105 where the range is 60 minimum to 110 max. PPBS and Glucose blood sugar GH1BC all are normal. Now i am worried as I am close to 110 in Fasting blood sugar ? how to reduce it further.......I do cardio for 30 minutes everyday with 10kms speed..5 kms per day...still fasting blood sugar is on the higher end but normal non- diabetic ! Please answer my question after reading the above details. Continue reading >>

Diabetes
Insulin is a hormone that the body needs to break down sugars and starches from foods and turn them into energy to help you function throughout the day. Diabetes mellitus is a disease in which the body doesn’t properly use or make insulin, therefore causing blood sugar levels to be high. High blood sugar levels in turn can cause extensive damage to many important organ systems in the body. We know that certain factors like genetics, obesity, and lack of exercise play a key role in the development of the disease. It is estimated that 7.8 % of the American population (23.6 million people) are diabetic. There are different types of diabetes. Type 1 diabetes is the primary type of diabetes in children and young adults. This type of diabetes is caused by a disorder of the body’s pancreas gland that affects its ability to make insulin. Type 1 diabetes must be closely managed by a health care professional through insulin replacement. Type 1 diabetes accounts for 5-10 % of all cases of this disease. Type 2 diabetes is the most common type of diabetes and is mostly found in adults. Type 2 diabetes is related to insulin resistance that causes a relative insulin deficiency. Insulin resistance is a condition that results from the body’s failure to appropriately use the insulin that it makes and is closely related to being overweight. Most Americans diagnosed with the disease have Type 2 diabetes (95 %). Some important risk factors for the development of Type 2 diabetes include: Being overweight Leading a sedentary lifestyle Being over 30 years of age Being African American, Hispanic, or American Indian Giving birth to a baby that weighs over 9 pounds Having a family member who has diabetes Having blood pressure readings 130/90 or higher Having high cholesterol There is also a Continue reading >>
- American Diabetes Association® Releases 2018 Standards of Medical Care in Diabetes, with Notable New Recommendations for People with Cardiovascular Disease and Diabetes
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Blood Sugar Often At The Root Of Chronic Health Problems
Often chronic health problems can be traced back to one thing: unstable blood sugar that comes from eating too many desserts, sweet coffee drinks, processed grains (bread, pasta, etc.), and other starchy foods. Our cultural complacency with high-carbohydrate diets has made us the most obese and chronically sick population in the world. How blood sugar becomes imbalanced We only needs about a teaspoon’s worth of sugar in the bloodstream at any one time, a level we can meet just by eating vegetables. Consistently indulging in high-carb foods — dessert, pasta, potatoes, rice, sweet coffee drinks – requires the pancreas to secrete increasingly larger amounts of insulin to lower overly high blood sugar. These insulin surges cause blood sugar to drop too low and create symptoms. As a result, you crave sugar or high-carb foods to reboot your blood sugar, which starts the whole cycle all over again. Although these blood sugar highs and lows constitute a normal day for many Americans, they underpin many chronic health issues, including hormonal issues, autoimmune flare ups, fatigue, depression, anxiety, insomnia, poor brain function, chronic pain, and more. Eventually, these extremes exhaust the body’s cells. In a move of self-protection they turn off their receptors for insulin so that neither insulin nor glucose can get into the cells. This is called becoming insulin resistant and is a stepping-stone to diabetes. Blood sugar levels remain too high in the bloodstream, damaging the arteries and the brain, while glucose can’t get into the cells to make energy, causing fatigue. The excess glucose in the bloodstream is eventually converted to fat for storage. What is normal blood sugar You can test your fasting blood sugar with a store-bought glucometer Fasting means you Continue reading >>

Fasting Blood Glucose Levels And Initiation Of Insulin Therapy In Gestational Diabetes.
Abstract OBJECTIVE: To determine whether an initial fasting blood glucose determination will predict which pregnant women will need insulin in addition to dietary measures to maintain fasting glucose levels during gestation. METHODS: All women referred for management of gestational diabetes received dietary counseling and instructions for self-monitoring of blood glucose levels during fasting and at 2 hours after each meal. Insulin therapy was initiated if the fasting blood glucose value exceeded 5.8 mmol/L (105 mg/dL) on more than one occasion, the 2-hour postprandial glucose exceeded 8.3 mmol/L (150 mg/dL), or the 2-hour postprandial glucose exceeded 6.7 mmol/L (120 mg/dL) three times in a week. The use of diet alone or diet plus insulin therapy was determined by review of medical records. RESULTS: Fifty-two pregnant women with fasting blood glucose levels of less than 5.8 mmol/L (105 mg/dL) and with two or more elevated blood glucose values on a 3-hour glucose tolerance test underwent follow-up at least through the 36th week of gestation. In 21 patients, insulin therapy was initiated in addition to diet. Two of five women with an initial fasting glucose level of less than 4.4 mmol/L (80 mg/dL) required insulin, and 8 of 24 women with fasting levels of 5.3 to 5.8 mmol/L (96 to 105 mg/dL) eventually needed insulin. CONCLUSION: The height of the fasting blood glucose level in women with gestational diabetes does not separate those who will maintain blood glucose levels in the targeted therapeutic range on diet alone from those who will need insulin. Therefore, all women with gestational diabetes need to participate in self-monitoring of blood glucose levels. Continue reading >>
- Postprandial Blood Glucose Is a Stronger Predictor of Cardiovascular Events Than Fasting Blood Glucose in Type 2 Diabetes Mellitus, Particularly in Women: Lessons from the San Luigi Gonzaga Diabetes Study
- Gene therapy restores normal blood glucose levels in mice with type 1 diabetes
- Diabetes: Can gene therapy normalize blood glucose levels?

Blood Sugar 105 Mg/dl Fasting - Good Or Bad? - Bloodsugareasy.com
Your blood glucose level is 105 mg/dl fasting? (or 5.83mmol/l) Blood sugar 105 mg/dl (5.83mmol/l) fasting - is that good or bad? We help you interpret your blood sugar values. You have tested your blood sugar fasting and the result was 105 mg/dl. Let's have a look at the blood sugar gauge: Slightly too high blood sugar (beginning hyperglycemia) To improve your blood sugar fasting you need to lower your blood glucose level by 5mg/dl. Your fasting blood sugar level should always be below 100mg/dl but not fall below 80mg/dl. Blood sugar testing measures how much glucose is in the bloodstream. No matter what is eaten, from a small snack to a large meal, blood glucose values rise in response to any carbohydrates that are digested. In a healthy person, the pancreas reacts to the higher blood glucose by releasing insulin, a hormone that converts blood sugar into usable energy. In addition to carbohydrates, other body processes also raise blood sugar levels.When a person fasts, which is defined medically as not eating or drinking anything aside from water for at least eight hours, the release of glucagon is triggered in the body. Glucagon instructs the liver to metabolize reserve supplies of glycogen, which are then circulated into the bloodstream as sugars. Accordingly, the amount of plasma glucose goes up. This is how the body creates energy even while fasting. In sum, when diabetes is not present the body responds to all blood sugars by manufacturing insulin in proportion with the glucose level. When it comes to fasting blood sugars, insulin lowers and stabilizes the levels so that they remain in a normal, healthy range. Yet when any form of diabetes is present, either pre-diabetes, Type 1 diabetes or Type 2 diabetes, the whole physiological process doesn’t work correctly Continue reading >>

Three Blood Tests To Help You Better Manage The Risks Of High Blood Sugar
Q: I noticed that on a recent blood test my fasting blood sugar is 105 mg/dL. Last checkup it was 100 mg/dL. My doctor says it’s fine and not to worry but everything I’ve read tells me that I might be on the road to diabetes or have something called impaired insulin sensitivity (or insulin resistance). Can you suggest some blood tests that would give me a better picture of my risk factors, especially since both diabetes and high cholesterol issues run in my family? A: That is a great question, and you are wise to raise it. You may have the condition referred to as “impaired glucose tolerance,” also known as “insulin resistance” or “prediabetes.” In other words, your glucose level is indeed too high if your goal is optimal health. Here’s why… Though mainstream medicine once tolerated blood sugars as high as 140 mg/dL as “normal,” we now recognize the substantial cardiovascular, stroke, and cancer risks posed by sugar levels anywhere above 85 mg/dL.1-4 Above that level, your tissues are exposed to glucose at concentrations that cause chemical reactions with your body’s proteins and fats called glycation. Glycated proteins and fats trigger inflammation and oxidative stress, major enemies of longevity. Virtually all chronic diseases of aging (and aging itself) are accelerated by high glucose levels. As blood sugar rises, your risk of dying also goes up by approximately 40% when fasting glucose consistently falls in the range of 110-124 mg/dL. Risk of dying doubles when fasting glucose reaches the range of 126-138 mg/dL.5 But glucose is only part of the story. In order to keep your sugar under control, your body puts out increasingly large amounts of insulin, the hormone we need to take sugar out of the bloodstream and drive it into cells. And insul Continue reading >>