Why Is Ketosis Bad For You?

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Is It Bad For The Body To Jump Between Ketosis And Glucose?

I would not use that particular cycle, but think it would be hard to make a scientific argument that the occasional indulgence is “bad” - at least after the initial adaptation period. I’d do 4 weeks on, then maybe a meal/day or two off. That’s what we initially committed to. However, we wound up not wanting to do that indulgence we had scheduled for a few months. Then when we did, felt pretty terrible. We often will “relax” the diet when we travel, but it’s not really great-feeling. It gets a lot easier to transition back and forth as you get some practice at it, and some would say that doing it cyclically (seasonally) is more similar to what would have happened in primitive man (carbs were only available to most cultures for part of the year). But YMMV. Continue reading >>

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Popular Questions

  1. Hira Mailk

    Having bad breath is kind of like getting toilet paper stuck to the bottom of your foot: usually harmless, but so awkward that nobody will tell you about it. At the microbial level, bad breath happens when the naturally occurring bacteria in our mouths break down

  2. Roy Chambers

    This is a really interesting question. Let me start you off with a fun fact. If you rub raw onions on someone’s feet then 10 minutes later they will have the taste of onions in their mouth and have onion breath.
    The reason is that the onion smell gets into their blood and then travels around the body.
    So basically the moral of the story is that your breath is a combination of what you just ate and internal sources. These include
    Things that get into blood (eg onion or alcohol and th)

    Bacteria in your mouth.

    The morning breath thing comes mostly from bacteria on the tongue, which is why you can buy a tongue brush as well as a toothbrush.

  3. Deepak Jaiswal

    What have we eaten before starvation ,The food particles of that got stucked in our teeth and between cheeck and gum.after a couple of time, bacteria starts fermentation on it. in particular, food particles start rottening. so as we know every rottening substance smells bad because of they evolve bad smelling gas.thats why our mouth smells bad after long starvation. (Fact- generally our mouth has more bacteria than on the toilet seat)

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