diabetestalk.net

Ketosis Weight Loss Before And After

Share on facebook

Obese Mother Loses 130 Pounds On A Ketogenic Diet

Is it possible to get rid of all kinds of health issues and lose 130 lbs (59 kg) of excess weight on a ketogenic diet? Clearly – that’s what mother Alvina Rayne did, after ending a harmful relationship. Mail Online: Obese Mother Gets Revenge on Her Cruel Ex-Boyfriend Who Branded Her an ‘Ugly, Fat Piece of Garbage’ by Shedding 130 Lbs How did she do it? She swapped her fruit loops, take-out food and ice cream for meat, eggs and coconut oil. Well done! Get started Do you want to try a ketogenic diet? Sign up for our free 2-week keto low-carb challenge! Alternatively, use our free low-carb guide, or for maximum simplicity try out our brand new low-carb meal planner service – it includes keto meal plans, and it’s free to use for a month. More Continue reading >>

Share on facebook

Popular Questions

  1. Joseph_Arcita

    The somethingawful guide has a section for success stories. I really like the idea of that and I want to copy them. I want to create a section in the student's guide to showcase the hard-work of the members here at r/keto who succeed in meeting their goals with a keto diet. I think it would be very cool to compile a neat and ordered list of success stories.
    If you want to be a part of this then please submit the following:

    your name or pseudonym.

    your before and after photo(s) including time references.

    your before and after stats. (weight, body-fat %, blood profile, blood pressure, etc.)

    your story. how you found out about keto, what your apprehensions were before beginning and what convinced you to begin, your experiences with induction or plateaus, any advice, etc.
    I know that a lot of people here are currently in the middle of their journey -- no problem. there's no time limit. just bookmark this and keep it in the back of your mind. when you do reach your goal post and let me know so I can add you.
    also, if you remember someone who already posted impressive before/after keto pics in r/loseit or wherever then please direct them here.
    the people here are very positive and supportive so I think (hopefully) we'll be able to put together an impressive and inspiring list of stories.

  2. hide

    name: ladysixstring
    photo: http://i55.tinypic.com/jg3bih.jpg
    before/after: i started at 165lbs at the beginning of june, i actually believe i am around 135lbs now
    story: found out about low carb because my boyfriend is a member of something awful. from jan-april i did about 30g of carbs a day and lost most of my weight. i literally only monitored carbs and everything else was fair game. in may i went to 60g of carbs a day for various reasons, i only really retained some water weight, but didn't lose any. then starting in june i found that this subreddit existed and i switched over to keto. now i am still at 30g of carbs a day, but i monitor my ratios of fat and protein more closely and i am eating more fat in general than i had before.

  3. Joseph_Arcita

    great. i just added you.

  4. -> Continue reading
read more close

Related Articles

  • Ketosis Weight Loss Before And After

    The 30-Day Weight Loss Challenge is over but you can still join us in the new 90-Day Keto Weight Loss Challenge and win an iPad Mini! When I announced the 30-Day Keto Weight Loss Challenge in January, I didn't realise how many people would be interested in taking part. It was amazing to see so many people motivated and determined to get fit & and feel great. Your response to the challenge has been incredible and I'd like to thank everyone for tak ...

    ketosis Jan 5, 2018
  • Keto Weight Loss Before And After

    (5 Comments) It has been one year since I started the ketogenic diet. A lot of people have been asking me about how I lost so much weight. This post is for all of you. Me and hubby started the Ketogenic diet in March of last year, after I had gained nearly 100 pounds from back to back pregnancies. I did not look like myself, was depressed, and morbidly obese. It was horrific. It was disgusting. It didn't help either that I was completely addicted ...

    ketosis Dec 30, 2017
  • How Long In Ketosis Before Weight Loss

    10 Tips For Getting Into Nutritional Ketosis For Weight Loss What is Nutritional Ketosis? Ketosis is an eating plan where the body uses ketones to fuel the brain and body instead of glucose like most people use when on the SAD (standard American diet). It can be very helpful for blood sugar and consistent energy because fat is a very stable source of fuel. We all have a few million calories of fat we would gladly burn off, right? It takes a while ...

    ketosis Jan 5, 2018
  • Insulin And Weight Loss Or Weight Gain

    Martha McKittrick, RD, CDE, Registered Dietician, Certified Diabetes Educator, OBGYN.net Editorial Advisor Polycystic Ovary Syndrome (PCOS), Gynecological Oncology, Infertility, Integrative Medicine, Pregnancy and Birth, Weight Management PCOS is a metabolic disorder that affects 5 – 7.5% of all women. It is the number one cause of infertility and if left untreated, can increase risk of endometrial cancer. In addition, women with PCOS are at a ...

    insulin Jan 13, 2018
  • Ketosis How Much Weight Loss

    I've tried my fair share of weird weight-loss strategies, none of which I wind up maintaining long-term because of the crazy restrictions. But in the summer of 2015, my parents started their own journey on the low-carb diet, and after seeing each of them successfully shed some pounds, I decided to give the diet a try for myself and see what kind of low-carb diet results I'd get. Diets that minimize carbs go by many names. Chances are you've heard ...

    ketosis Dec 29, 2017
  • How To Ketosis For Weight Loss

    Stop Stalling Volume Two: Malignant Mouthfuls Welcome back to the Stop Stalling series! Today, we’re going to take a look at some specific foods that may be causing your stall. These foods may be keeping you from getting ahead. The bad news is that a lot of them may be staples for you. Many of them seem keto-friendly: they’re low in net carbs and should be “safe.” In fact, they are “safe” for plenty of people. However, for some people ...

    ketosis Jan 2, 2018

Popular Articles

More in ketosis