Keto Supplements Reviews

Share on facebook

Best Potassium Supplement To Take On A Ketogenic Diet

Did you know that an electrolyte imbalance is common when eating keto? At least there is an easy fix for it. Potassium deficiency happens even in people who are eating a standard diet that might be high in carbs and low in fat. (Ref) Low carb & ketogenic diets are great for improving health in many ways like reducing metabolic syndrome issues, weight loss, physical & mental performance boosts, plus loads of other health benefits. But, one thing to remember is that it’s not perfect. Certain minerals or vitamins are definitely lost and need to be replenished. Potassium is one mineral our bodies need and that seems to run low on a keto diet. (Sodium from salt is another) If you start to feel weak, get muscle cramps, have skin problems, are irritable or moody then a low level of potassium in your system might be the culprit you need to fix. I’ve found a few different potassium supplements to help you stay keto plus feel good. 2017’s Best Potassium Supplements to take on a Keto Diet Compared Top Rated Potassium Supplements We all know Nature Made brand. They’ve been around for over 40 years and have that bright yellow label that’s easy to spot on the store shelves. So is it an Continue reading >>

Share on facebook

Popular Questions

  1. Liserann

    I've been low carbing for 10 days now and have lost 6lbs. Should I check my keto???

  2. bluugirl

    well you are losing weight, so why to check? :) personally i've never used them, and you look like u're doing really WELL!

  3. Liserann

    Thanks, I just hear about a lot of people using them..

  4. -> Continue reading
read more close

Related Articles

Popular Articles

More in ketosis