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How Long Does It Take For Ketones To Go Down

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How Long Does It Take To Get Into Ketosis?

[Some of the links in this post are affiliate links. If you choose to purchase something after using one of those links, I might receive a small financial compensation at no cost to you.] The main benefit of going into ketosis is the reduced hunger that results when you start burning fatty acids for fuel, so many dieters aim to get into that state quickly. Getting into ketosis is a simple process and occurs faster than most people think. What takes longer is adapting to using fatty acids for fuel. It will also take a few days before you start spilling unused ketone fragments into your urine. That kick-start of energy also doesn't happen until ketosis is well underway, as you'll need to be burning fats before you start to feel better. If you're looking for a great way to kick-start the new year off right, a Keto diet can help you change your life for the better. With the help of the state of ketosis, the most effective way to shed those unwanted pounds, you'll be able to lose weight without feeling hungry or deprived. In no time at all, you'll be in the wonderful state of ketosis and singing its fat-burning praises. But, when can you expect that to happen? How long does it take to g Continue reading >>

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  1. SparkyHD

    I've had Large Ketones for about 4 days now... straight. I'm drinking a lot of water but I called my endo and she said I didn't need to go to the Er since I wasn't throwing up with ketones. She said to continue drinking water, a cup every two hours. I don't think it's helping :/ I've lost 17 pounds in the last 4 days. How much longer of this hell? Have I mentioned I hate being diabetic. I hate it. No one understands.

  2. IncIncorperated

    You posted about this yesterday. You still need to go to the ER, even more so since nothing is changing.

  3. ensulyn

    I had this happen about a year ago, I had readings of high ketones because I was severely dehydrated from being sick, after I went to the hospital and got checked I was told I just had slight ketone in my kidneys. Lost about 20 lbs. In a few days. I strongly urge you to go to the hospital, you will feel 200x better with an IV to replenish what you need. Do you not understand you could die? People told you yesterday to go and now today. Just go.

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