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How Does Ketoacidosis Affect Breathing

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How Does Deep (diaphragmatic) Breathing Affect The Brain?

When we inhale, the heart beat goes up and when we exhale, the heart beat comes down. The difference between them is called heart rate variability(HRV). When we practice slow & deep diaphragmatic breathing, say 5 breaths per minute with the HRV of minimum 20, heart rate at 60-65 and brain coherence at 100%, we end up in supplying huge amounts of oxygen to our brain. This ensures global activation of brain and lighting up the intricate parts of the frontal cortex of the brain(executive centre) and new neural circuits are formed. Such activation have profound effects on the energy levels, ability to focus, clarity in thinking, decision making etc. I have been doing this study for the past 6 yrs and you can visit one of my recent articles in the website where i have posted some biofeedback images. Happyness Coach: Raise your BP Continue reading >>

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Popular Questions

  1. bigmama5

    How do I know when I am there or not, where can find this out my coach has given no information on this.

  2. glenlorie

    Although I don't look for ketosis, I have done a lot of research and they most common thing that many of my weight loss friends use is a stick that is similar to a EPT (pregnancy test). A few of them said they purchase them from walmart, however I've never seen them there. A lot of them also order them online, so I'm sure if you do some online research you can find them. I hope this helps. Best wishes!!

  3. JerseyGyrl

    The ketosis sticks do not work for everyone....I 've lost over 100 lbs on Atkins and they never changed color for me. They are also pretty costly.
    Key signs of ketosis are bad breath, a metallic taste in the mouth, foul smelling urine and thirst.

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