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  1. 2thepain

    Let me start this thread off with a disclaimer: INSULIN USE IS TO BE TAKEN VERY SERIOUSLY, IMPROPER USE AND/OR POOR NUTRITIONAL INTAKE CAN CAUSE COMA OR DEATH.
    For many years the standard insulin protocol consisted of PWO injections in which doses were directly related to ones level of experience and body weight. Then a certain amount of carbs were recommended per iu injected.
    As pointed out to me recently this really doesn't make the most sense as far as optimizing the effects of the drug and preventing the onset of insulin resistance. Due to the amount of dextrose in my PWO shakes I am already creating a rather high insulin spike and with the addition of exogenous insulin I am creating a huge and possibly damaging insulin spike.
    I have used insulin once before and loved the way it helped me recover from intense workouts. I am strongly debating starting DC training after I am done cutting this summer and staying on for some time. This would give me 3 intense workouts a week. I am now currently trying to develop a protocol that would allow me to recover from those 3 training sessions but without using the PWO method. I would also like to use insulin for the duration of a 12 week cycle but hopefully without negatively affecting my insulin sensitivity.
    For those of you still reading, thank you. I will now get to my main point and question. I want to hear peoples thoughts on this insulin protocol, keep in mind my training days would be Tue PM, Thur PM, Sun PM.
    Thurs. Tues. Sat. Sun. 450mg glucophage with high carb meal.

    Mon. Wed. Fri. AM humalog injections/ up to 8iu with 30gram protein and 50g low GI carbs every hour for three hours. No fat intake during that 3 hour time frame.

  2. bushidobadboy

    This post was flagged by the community and is temporarily hidden.

  3. 2thepain

    bushidobadboy wrote:
    On a side note, here is a synopsis of a protocol that was emailed to me by a friend. It's not his protocol but was designed for him by a so called PED 'guru'.
    Basically, take humilin R spread throughout the day (3iu per shot I think) PLUS use 10iu with meals, three times per day.
    A faster way to set someone down the path to insulin resistance and type II diabetes, I cannot think of.
    Bushy

    Isn't this very similar to what a true diabetic would do when dosing their insulin?

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