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Foods Good For Low Blood Sugar

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The Best Foods To Increase Low Blood Sugar

Ever feel shaky, sweaty, nauseous, or even anxious and unsure of why? You may feel one or more of these symptoms when you have low blood sugar. People with diabetes who are on certain types of medications or insulin are more likely to experience these symptoms. Low blood sugar is less than 70 milligrams per deciliter. If left untreated, low blood sugar can lead to coma or death. An effective way to bring up low blood glucose levels is to consume foods that absorb into the bloodstream quickly. Video of the Day Regular sodas and fruit juices that are not labeled diet or zero-calorie are excellent sources of rapidly absorbed carbohydrate. The fact that they contain mostly carbohydrates and no other nutrients means that these beverages get into the bloodstream quickly. Four ounces or 1/2 cup of a sugary beverage of your choice is all you need. One 4-ounce serving is equivalent to about 15 grams of carbohydrate, which is the amount you need to bring blood sugar up to normal range. Candy Is Convenient Hard candies will work well to raise blood sugar. Candies such as peppermints and fruit-flavored discs are great foods for bringing up glucose levels. They are mainly made of sugar with lit Continue reading >>

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  1. leana1967

    Low Blood Sugar And What Not To Eat OR Drink TO Brig It Back Up Fast

    I am looking for advise on this: my husband had a low sugar reading this am i let him have a tablespoon of peanut butter and a little of our tea with real sugar 68 within 15 minutes i had it up to 74 his normal target range is 80 to 150 and we live in an assisted living facility because of special needs. he was seen drinking the tea by the Staff , they stated he needs to be drinking water to get his sugar up not tea, and to keep from getting dehydrated I agree about the dehydration… but i'm upset because i have been raised around diabetics all my life ; and this is a first for me being told you drink water to bring sugar back up I told them no he could not have water because that would drop it down more, so am i doing wrong all my life i have been told peanut butter or any thing with sugar but I ave never heard that for raising sugar to lower sugar yes but to raise it whats right and what do we not need to eat or drink when your sugar is low ( now they have me concerned and confused ) please advise and or suggest

  2. Gabby

    Here is a great discussion on what you should do for a low. http://www.diabeticconnect.com/diabetes-discussions/general/16969-15-15-rule-do-you-know-it
    As many have said, water doesn't raise your levels. You are right, so trust what you know. If you want to raise it quick, just use about 15 grams of a fast acting carb like OJ or sugar or glucose tablets. Then once it's going up, you can add the peanut butter or some regular food items to help keep it up and stop the rapid rise.

  3. O'Karen

    I have a problem with my sugar level dropping because I forget to eat… I just don't feel hungry often. I will suck on a lifesaver mint or a hard candy and it will bring it up fine. My daughter complains, but it works for me!

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