Diabetes Diet Videos Hindi

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Foods To Eat In Diabetes In Hindi Iडायबिटीज में क्या खाएi

1. Foods to Eat in Diabetes 2. Bitter Gourd (Karela) for Diabetes • This vegetable contains a high dosage of 'plant insulin'. It lowers the blood-sugar levels effectively. Have the juice of three to four karelas early morning on an empty stomach. As a vegetable, too, it can be taken on a regular basis. www.herbaldaily.in 3. Fenugreek(Methi) for Diabetes • It is the most common food used to control diabetes. Gulp a teaspoonful of these seeds with a glass of water daily. Soak the seeds overnight. Have the water in which the seeds were soaked. www.herbaldaily.in 4. Indian Blackberry(Jamun) for Diabetes • This fruit is very effective in preventing and controlling diabetes. Powder the stone of the fruit and eat it -- it contains glucoside, which prevents the conversion of starch into sugars. www.herbaldaily.in 5. Garlic for Diabetes • This is used to lower blood-sugar levels. Garlic is rich in potassium and replaces the potassium which gets lost in urine. It also contains zinc and sulphur, which are components of insulin. www.herbaldaily.in 6. Onion for Diabetes • Because of its diuretic and digestive properties, onion works against diabetes. Raw onion is more useful. www.herb Continue reading >>

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Popular Questions

  1. deercotn

    Has anyone else experienced weight loss while on metformin? I'm taking 500 mg 3x daily (with each meal).
    I'm exercising but I suspect the weight loss may be largely due to metformin. Anyone else had this happen?
    Why/how does metformin cause weight loss? NO CHEMISTRY LESSONS PLEASE-- just plain language explanations. Thanks.

  2. princesslinda

    It is my understanding that metformin works by helping your body better use the insulin you're producing. Insulin resistance can contribute to weight gain, esp. around the midsection, so by minimizing insulin resistance (by exercise and metformin) you may lose weight.
    I lost weight when first diagnosed, due in part to significant lifestyle changes and metformin. I take 500 mg twice a day, and I don't see the weight loss anymore, probably because I am not as physically active as I was then.
    Glyburide, on the other hand, can cause weight gain. I'm betting that its all the lifestyle changes you made that have made the most difference.

  3. buddy7

    I'd say definitely yes to that, noted in my first year taking Metformin.

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