What Foods Affect Blood Sugar The Most?

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What Affects Blood Sugar Levels

Food, exercise and medication all affect blood sugar levels Getting blood glucose levels right can prove to be difficult at times. Just when you think you've factored everything in, a high or low blood glucose level can arrive out of nowhere and really throw your confidence. These things happen to everyone with diabetes. Factoring in food, activity and medication Youll no doubt be aware that food, activity and the medication you take play a significant role in your blood sugar levels but there can be a number of other variables at work at the same time. Get an idea of the things that can lead to surprising sugar levels using the list below. Exercise or just increasing exertion can lead to altering blood glucose levels: Physical activity can affect insulin sensitivity for up to 48 hours - which can lead to lower blood sugars over this time Sugar levels can initially rise following a short burst of activity. If you usually are active most days, not doing activity could lead to higher blood sugars than usual If you exercise a muscle near where you last injected, it could cause your insulin to be absorbed more quickly Food, alcohol, tiredness and stress can all impact blood glucose le Continue reading >>

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  1. daisy707

    Switching from Lantus to Levemir?

    Hi all,
    I am posting because my insurance plan changed and it might not be covering my Lantus any longer, but the letter I received says it will cover Tresiba, Levemir, or Basaglar.
    I know nothing at all about Tresiba or Basaglar, but do know of Levemir as my mother uses it.
    The letter also says that I can ask my doctor for generic prescriptions, but I am unfamiliar with any generics for Lantus, does anyone know if there is one? I am reading up on all of this tonight by the way, but I am always first to post here because you all make it less stressful!
    I take 15u of Lantus at midnight before bed, and that's it, I don't split my dosage, so I just wanted to see what the experiences were switching to another insulin for others.
    Has anyone switched from Lantus to Levemir? What were the differences if any? Was the transition smooth? How did you calculate your dosage/did it change at all (one single dose to a split dose)?
    Has anyone switched from Lantus to either of the other two insulins? I haven't read anything on them so I will have to just to see, but because I am familiar with Levemir I figured it would be my first to look into.
    Just another hoop and a jump-skip to go through at the beginning of the year with insurance But I'm sure I will figure things out! Thanks for the help all!!

  2. daisy707

    And as soon as I posted this I see that Basaglar is very similar to Lantus! GOOD TO KNOW! I know that it's easy to Google things, but I still like hearing everyone's feedback

  3. Lloyd

    Lantus lasts from 18 to 26 hours. Levemir lasts from 12 to 16 hours. So, depending on your needs, a split dosage might be in order.

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​​​​diabetes Nutrition: How Food Affects Your Blood Glucose

Ms Kala Adaikan, Senior Principal Dietitian, from the Department of Dietetics at Singapore General Hospital, a member of ​the SingHealth group, explains how different foods affect​ blood glucose levels.​ What to eat when you have diabetes? Nutrition is an integral part of diabetes care. Rather than a restrictive diet, a diet suitable for diabetes is simply a healthy eating plan that is individualised according to your requirements and lifestyle. People with diabetes do not need to go on a special diet. You may have to modify your diet, rather than overhaul it. If you have diabetes, your doctor would likely recommend that you see a Dietitian to guide you on dietary changes that can help you control your blood glucose levels and manage your weight. “It is important that you understand how different foods affect​ your blood glucose levels, especially carbohydrates, since it is the nutrient that has the greatest effect on your blood glucose levels,” says Ms Kala Adaikan, Senior Principal Dietitian, at the Department of Dietetics, Singapore Gene​ral Hospital​ (SGH), a member of the SingHealth group. 3 steps to effective diabetes nutrition Understand the role of the vario Continue reading >>

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  1. Dan360

    The good, the bad and the ugly of metformin

    I have been taking metformin sense the day I was first diagnosed with type 2 diabetes. As you probably know, it is the first-line drug of choice for the treatment of type 2 diabetes and I doubt that there are many of you that do not take metformin. Metformin works by suppressing glucose production by the liver. Evidence suggests metformin may prevent the cardiovascular and possibly the cancer complications of diabetes. It helps reduce LDL cholesterol and triglyceride levels and is not associated with weight gain; in some people, it promotes weight loss. Metformin is one of only two oral antidiabetics in the World Health Organization Model List of Essential Medicines.
    One of my first experiences with diabetes was finding that when I worked out my glucose level would actually increase. That was very frustrating sense I was working out to lower levels of glucose. When I told my doctor she put me on a heavier dose of metformin, 1000 mg twice a day. As with most drugs the treatment of one problem often causes another. There is a whole list of side effects associated with metformin: abdominal or stomach discomfort, cough or hoarseness, decreased appetite, diarrhea, fast or shallow breathing, fever or chills, general feeling of discomfort, lower back or side pain, muscle pain or cramping and painful or difficult urination. Other problems metformin may cause which will usually diminish over time is: Acid or sour stomach, belching, bloated, excess air or gas in the stomach or intestines, full feeling, heartburn, indigestion, loss of appetite, metallic taste in the mouth, passing of gas, stomachache, stomach upset or pain and vomiting. I hope this isn’t too much information!
    My latest experience with metformin was excess air or gas in the stomach. I experienced what seem to be a swelling in my throat followed by belching or burping. I cut my dose of metformin in half and the problem went away. Have any of you experienced discomforts with metformin?

  2. govna

    Let me tell you about my awful 3 year journey with metformin! I dealt with all the horrible side affects for a few years Mostly massive pain and intestinal bloating all that goes with it to the point of doctors taking out my gall bladder then on to a colonoscopy and endoscopy and then on to a stress test! All was "just fine" Finally doc said take me off the metformin since a small percentage of people cannot tolerate metformin. Well low and behold I was one of them! After about two weeks most all of the hellish discomfort disappeared! I now take 50 units of toujeo every morning feel great and found a new lease on life energy wise! I am back baby!!!! It is just a shame looking back on how long I suffered needlessly. Not to mention the metformin wasn't even bringing my sugar down anyhow. All it did was make me extremely sick!!!

  3. Scared ****less

    join the club Metformin was a nightmare too the stomach pain was terrible but lucky my dr took me them a week later

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Six Common Foods That Raise Your Blood Sugar Levels

Sweet foods raise my blood sugar, right? No, not always… Just because the food is not sweet does not mean that it does not contain sugar. So how do I know if food will cause my blood sugar to rise? The key is to know what foods contain the bad carbohydrates and sugar that cause your blood sugar to spike. And it is also very important to remember that what you drink can also cause this to happen. Let’s have a look at 6 of the most common foods that cause your blood sugar to go up: White Rice, Pasta, and Bread Food that is made from white flour is seen as starch that is very easy for the body to digest. The problem with this is that the sugar from the food gets absorbed into your bloodstream quickly and then causes your blood sugar to increase. Rather opt for brown or whole wheat options. For a FREE Diabetes eBook click HERE… Fast Food These foods are usually deep-fried, high in fat, as well as high in carbs and calories. The can easily cause your blood sugar to shoot up. Most people go for fast food because it is convenient, but there are healthy options that can be just as convenient and a lot better for your health. Potatoes Even though they might be classified as a vegetabl Continue reading >>

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  1. bluewillow

    My Bearded collie who is 9 has had diabetes for a year now and is on 18 units of Caninsulin twice daily. Recently he has started to attack my other dog although they have been together for 5 years and are usually great friends. He just goes for her for no apparent reason, very aggressively. Has anyone else had this happen? I wondered if it is blood sugar related? There is also a slight possibility that he has Cushings too - could this be the cause?
    He was blind but had cataract surgery in one eye and now has good sight in that eye although little sight in the other (it was not suitable for surgery). Could this be relevant? I would be very grateful for any advice.

  2. momofdecker

    Welcome to you and your pup. A sudden change in behavior, especially aggression, could be a sign of low thyroid in dogs. Has hypothyroidism been ruled out?
    Other thoughts - sometimes pain can cause aggression. Diabetic dogs can be prone to dental challenges or UTIs? Or possible ear infection?
    Are there any other symptoms that point to something being 'off'?
    Hoping you are able to get things sorted out soon.

  3. harleychik66

    I would think more thyroid issue. Obviously a change in behavior like this I would think something medical so I'd recommend a full blood panel but with thyroid issues if not treated it can cause aggression and various other changes in behavior.

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