Can Diabetics Eat White Rice?
Yes they can eat white rice. But it is recommended to eat brown rice because of various health benefits associated with it. As per Research, Substitution of whole grains, including brown rice, for white rice may lower risk of type 2 diabetes. There is a strong data support the recommendation that most carbohydrate intake should come from whole grains rather than refined grains to facilitate the prevention of type 2 diabetes. Disclaimer: I am the co-founder of DeeveHealth. DeeveHealth is a mobile platform to prevent Type 2 diabetes. Based on the scientific behavior of human and science of prevention using data points. For more information check out our web-site Continue reading >>