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Diabetes Fruits To Avoid List

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Understanding How Food Affects Your Blood Sugar

Carbohydrates Blood glucose is affected most by carbohydrates. And insulin dosing is typically based on food intake, especially carbohydrates. Knowing what foods contain carbohydrates and the amount of carbohydrates in a meal is helpful for blood glucose control. You should aim to include carbohydrates in each meal. Carbohydrate sources like vegetables, fruits and whole grains (high fiber) are preferred over carbohydrate sources with added fats, sugars and salt. Proteins are a necessary part of a balanced diet and can keep you from feeling hungry. They also do not raise your blood glucose like carbohydrates. However, to prevent weight gain, use portion control with proteins. In people with Type 2 diabetes, protein makes insulin work faster, so it may not be a good idea to treat low blood sugar with protein shakes or mixes. Fats Fats are a necessary part of a balanced diet, especially healthy fats like olive oil and fatty fish. The five food groups Some people believe that a diabetes diagnosis means “goodbye” to good food. Not so. Having diabetes does not mean that you can no longer enjoy good food, or that you have to give up your favorite foods. Living with diabetes means eati Continue reading >>

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  1. Wallace

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    Trying to explain what diabetes insipidus is can be challenging enough, without having it confused with "the other diabetes"-sugar diabetes (diabetes mellitus). Both share the word "diabetes" in the name, and both involve thirst and frequent urination, although in DI, urination is more frequent and in much greater volumes than the more common sugar diabetes, and the urine is subsequently extremely dilute and a very pale yellow color or almost clear. But beyond that, there's not much else in common. Some people with DI refer to their condition as either "central DI" or "nephrogenic DI" (depending on what's applicable), because it avoids the confusion caused when people not familiar with DI hear the word diabetes. The more you know about both diabetes insipidus and diabetes mellitus, the better able you are to explain your condition to others-from family members to primary care physicians or emergency technicians. A good starting place is to know the meaning of the words themselves. Diabetes is derived from the Greek verb diabainein, which means to stand with legs apart, as in urination. Diabetes mellitus means, literally, honey-sweet urine (back when doctors would sometimes actually taste people's urine to make a diagnosis). Diabetes insipidus means bland or insipid urine. There are four forms of DI: central DI (also referred to as pituitary or neurogenic DI), nephrogenic DI, gestational DI and dipsogenic DI. DI is caused by the lack of the antidiuretic hormone (vasopressin) or the kidney's inability to respond to this hormone. Sugar diabetes, or diabetes mellitus, comes in two different forms: adult-onset diabetes and insulin-dependent diabetes. Sugar diabetes is caused by lack of the hormone insulin. Not only are DI and sugar diabetes separate conditions, but the diagnostic tests and treatments are different, as well.

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