Can I Get Rid Of Diabetes?

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If I Eat Healthy, Can I Get Rid Of Type 2 Diabetes?

Around 90-95% of people having diabetes suffer from type 2 diabetes. As in the case with normal individuals, there are foods that can harm and foods that can heal. Eating the right food in the right proportions, cutting down on junk food and keeping oneself well hydrated all play a part in leading a healthy lifestyle. For people with diabetes, it is important to eat the right food at the right time. Healthy eating can reverse diabetes type 2. We were told that, Type 2 diabetes is a life long condition and can be only maintained. It can be managed but cannot be cured. Even if you maintain a healthy BSL/ blood sugar level and reduce complications, you may still not be able to prevent complications. But the recent breakthrough is, diabetes type 2 can be reversed. How can it be done? By restricting calories! By restricting calories from 600 to 700 per day itself you can reverse diabetes type 2. What is important to keep in mind is to get all the necessary nutrition from the calorie restricted diet. Type 2 diabetes is caused by insufficient insulin by the beta cells of pancreas and insulin resistance. Insulin resistance occurs when the body is unable to utilize the sufficient amount of Continue reading >>

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Popular Questions

  1. VeronnyBunny

    Can you get rid of type 2 diabetes?

    Hello, I had a question please.:) my nutritionist told me that you can get rid of type 2 diabetes with hard work, eating right and excercise because she has seen people do it. On the other hand, I have heard people say that you cant get rid of it and there is no cure, just that you can control it. Does anyone know for sure? Thank you!!!:)

  2. Anonymous

    What happens exactly if you have diabetes ? What are the major bad things that come with having it

  3. Scared ****less

    Oh there's a bunch of us now my dr said he's heard from other drs its happening more i mean reversed diabetes who knows the disease might be geting weaker. Who knows what lies in the future But thing im doing I will always watch my diet and check my glucose

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