Why Is Blood Sugar Highest In The Morning

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When To Check Your Blood Sugar

Your diabetes treatment and self-management plan will determine how often and when to check your blood sugar levels. How Often to Test Check your blood sugar levels when you need information to make decisions. How you use the information from testing is more important than how often you test. Whatever you decide is the best testing schedule for you, be sure you have a plan for what to do with the information from your tests. Many people find it helpful to check their blood sugar when they first wake up in the morning and again before their evening meal or going to bed. Others test before or after each meal. Many people test before and after exercising. In general, most people test at least 1 time a day if they: Manage diabetes by diet and exercise only Take diabetes pills Take 1 to 2 insulin shots a day People test 4 to 6 times a day when they: Take more than 2 insulin shots a day Start to have very high or very low blood sugar readings Are pregnant Use an insulin pump Are under more stress than usual Are sick Have changed their routine When to Test Testing at different times of the day can give you different information about how your diabetes care plan is working. First thing in Continue reading >>

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Popular Questions

  1. nebraska15

    Keto diet - morning blood sugar are still high

    My dr recently took me off my type 2 meds because I'd been doing so well but my morning readings where my only issue. To watch that with continued diet n exercise
    so I've been a week on this keto diet where my carbs are under 20 carbs for the day. I've lost 5 lbs so far but my morning fasting blood sugar numbers are still high around 147 and my dr told me to keep them under 130 for mornings. Why is this? I'm frustrated I thought this diet would be great for me to loose weight n would make my morning numbers better because hardly any carbs. I basically eat meat n vegetables and do Jazzercise 5 days a week…so confused. Any advice or ideas helpful.

  2. Pegsy

    I deal with Dawn Phenomenon too. Stress, anxiety and poor sleep really have an impact on the morning glucose. Someone told me that protein just before bed can help. Lately I have been consuming a spoonful of peanut butter at bedtime. I does seem to help. However if I am stressed and not sleeping well, nothing helps. Stress reduction and plenty of good sleep go a long way.

  3. haoleboy

    It would be nice if the only "enemy" was the glucose we consumed. Sadly our bodies are amazingly adept at producing and storing glucose all on their own.
    If we're lucky after walking the straight and narrow for a while our bodies get on board and stop sabotaging our efforts
    ❤ eat as if your life depends on it

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