Prediabetes Test Measures And Results To Be Sure!
Do you want to be very sure that you’re doing ok on the prediabetes front? Here is a Prediabetes Test method that is used by medical experts who believe you can never be too careful with blood sugar. Step 1 Get yourself a good quality home glucometer. It will help you monitoring the glucose levels regularly. Step 2 Fast overnight. Twelve hours is a must. So if you ate dinner at 7pm, nothing except water till 7am. Take the first reading. This is called your Fasting Blood Glucose or FBG. Note this down. Step 3 Take the next blood sugar reading just before starting lunch Step 4 Eat your typical lunch. Once you’re done with lunch, do not eat anything else for the next 3 hours. After one hour of lunch, test for sugar and note it down. Step 5 Two hours after lunch, test again Step 6 Last test due: 3hrs after lunch Repeat these tests for two days, recording what you ate and what you measured for each test. Now that you know how to test for diabetes at home, read on to find out what these test results mean. What Are We Measuring in Prediabetes Test? The first test (Fasting Blood Sugar or FBG) tells us how much sugar is floating in your blood after you’ve fasted for 12 hours. It shoul Continue reading >>