Can We Eat Idli In Diabetes?

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Best Diet For Diabetes: Vegetarian And Non Vegetarian

Don’t you denounce sugar and rice as soon as your sugar levels shoot up? However, diet for diabetes is much more than restricting sugar and rice. You may still crave for ice creams, chocolates, pizza or burger, but diabetes must be making you think that all this food items are completely taken away from your list for life long, am I right? However, if you are following a proper well balanced diet for 6 days a week, you can easily treat yourself for 1 day. Yes, you heard it right; you can eat one meal of your choice. The same follows even for the non-vegetarians In this article, I’ll be sharing 2 sample menus with you, one for vegetarians and the other for non-vegetarians. These are the generalized balanced diet for diabetes, sugar peasant, which will help you maintain the diabetes normal range without fearing of any side effects. We will help to prepare a diet chart for sugar control. Best Diet for Diabetes – Vegetarian Menu(Non-veg for diabetes) Consuming non veg for diabetes is considered harmful, but minimal amounts can be eaten as shown in the following diabetic diet chart. 1. Early Morning 1 tsp. of methi seeds (soaked overnight, gulp the seeds with water) (You can take Continue reading >>

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  1. Sukhdev Singh

    Can idli, dosa and other dal – rich foods help check diabetes?

    Can idli, dosa and other dal – rich foods help check diabetes?
    The Public Health Foundation of India, South Asia Network of Chronic Disease Control has conducted a multi-city research on the subject whether the dal-rich foods like idli, dosa, vada and uthapam if consumed daily can help check diabetes. The research was conducted on 6819 people spread over in cities like Hyderabad, Nagpur, Lucknow and Bengaluru. The results have been quiet encouraging stating that these items which are part of the many south Indian households checks the diabetic conditions. With India having the largest number of population suffering from diabetes, is not wise then that we should change our dieting habits to include more these items in our food. The lentils and chana dal is also very effective in lowering the blood sugar levels. Let us discuss this topic to reduce the impact of this serious disease in our society.

  2. Avntika

    Thanks for sharing this good news to all. Every family at least one person have diabetes. This is a good news for diabetic patients too because they love to eat these foods instead of tasteless foods. This proves that our diet is also a medicine to many diseases. I am curious to know that which fruits are good for diabetes and what fruits should be avoided. Diabetic patients eat a lot and they don't know what to eat at what time?. If you know any thing please post in this forum.
    Think a lot before you take a decision

  3. Pravat Kumar Das

    Sir Dal belongs to a protein food so it can check diabetics as Protein helps to create muscles and it keep our stomach full for longer period.
    But VAda is a fried things I do not know how it can check Diabetics because it is a deep fried in oil and oil increases cholesterol which may cause for Diabetics.
    But The research team has said means they may have done some research.
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